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Dr. Philomena Vaz

Gynaecologist, Bangalore

500 at clinic
Dr. Philomena Vaz Gynaecologist, Bangalore
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Philomena Vaz
Dr. Philomena Vaz is a trusted Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. Philomena Vaz at Northside Manipal Hospital in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Philomena Vaz on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
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Hi I am 35 weeks 5 days pregnant. I am having vaginal white discharge is it normal. Please suggest.

DGO, MRCOG1
Gynaecologist, Ghaziabad
Yup. You may have white discharge but it shud not be lyk water. It shud not b accompanied by itching or foul smell.
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I masturbate in the morning and in the evening I had sex with my girlfriend. But I did not cum inside her vagina I pull it out. Would she be pregnant because of pre-cum?

MBBS
General Physician, Chennai
I masturbate in the morning and in the evening I had sex with my girlfriend. But I did not cum inside her vagina I pu...
You have not mentioned on which day of her periods you had sex its important to treat exercise daily vigorously eat well high protein diet.
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सुबह गुनगुने पानी में शहद डालकर पीने के लाभ

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
सुबह गुनगुने पानी में शहद डालकर पीने के लाभ
इस बात से हम सभी वाकिफ हैं कि सुबह एक गिलास गुनगुने पानी में नींबू का रस और शहद मिलाकर पीना स्‍वास्‍थ्‍य के लिए अच्‍छा होता है। शहद को गर्म पानी के साथ लेने से वजन कम होता है। और इसके नियमित सेवन से सेहत से जुड़ी कई समस्याओं से हमेशा के लिए निजात मिल सकती है।


पाचन सुधारे
अच्छे पाचन के लिए सुबह गर्म पानी में शहद और नींबू मिलाकर पीना चाहिए। यह पेट को साफ करने में मदद करता है। यह लीवर में रस के उत्‍पादन को बढ़ाता है जिससे पाचन में मदद मिलती है। नींबू में मौजूद एसिड आपके पाचन तंत्र में मदद करता है और अवांछित विषाक्त पदार्थों को बाहर निकालने में मदद करता है। इसके अलावा शहद एक एंटीबैक्‍टीरियल के रूप में कार्य करता है और आपके शरीर में मौजूद किसी भी तरह के संक्रमण को दूर करने में मदद करता है।


कब्‍ज दूर करें
यह मिश्रण कब्‍ज के लिए तत्‍काल उपाय है। यह आंत को प्रोत्‍साहित कर मल त्‍यागने में मदद करता है। इसके अलावा यह आंत्र म्‍यूकस में बढ़ावा देता है, पेट को हाइड्रेट करता है और सूखे मल को पानी में भिगो देता है। इन सब की एक साथ मौजूदगी से मल त्‍यागने में मदद करता है


लसीका प्रणाली की सफाई में मददगार
लसीका प्रणाली में पानी और आवश्यक तरल पदार्थ की कमी हो जाती है जिससे आपको सुस्त और थका हुआ महसूस होना, कब्ज, सोने में परेशानी, उच्च या निम्न रक्तचाप, तनाव और मानसिक स्‍वास्‍थ्‍य पर असर पड़ता है। सुबह-सुबह इस मिश्रण को पीने से लसीका प्रणाली को हाइड्रेट होने में मदद मिलती है जिससे न केवल सभी उपरोक्त लक्षणों बल्कि प्रतिरक्षा प्रणाली में सुधार होता है


मौखिक स्वास्थ्य में सुधार
एसिडिक प्रकृति का नींबू, शहद और गुनगुने पानी के साथ सांसों की बदबू को तुरंत दूर करने में मददगार होता है। नींबू अपनी लार ग्रंथियों को सक्रिय और आक्रामक बैक्टीरिया को मार कर मुंह शुद्ध करने में मदद करता है। सांस में बदबू का कारण जीभ पर सफेद परत का गठन (मुख्य रूप से खाद्य और बैक्टीरिया से मिलकर) भी है, यह रस इस परत को प्रभावी ढंग से हटाकर सांस की बदबू से प्राकृतिक रूप से छुटकारा दिलाता है

मूत्रवर्धक के रूप में कार्य
शहद में बहुत ही शक्तिशाली एंटी-बैक्‍टीरियल के गुण होते हैं। इसमें कई प्रकार के संक्रमण को दूर करने की क्षमता होती है। नींबू और पानी के साथ यह मिश्रित – एक उत्कृष्ट मूत्रल (आपके शरीर से पानी बाहर निकलवाने वाला एजेंट) के रूप में कार्य करता है। यह आपके मूत्र मार्ग को साफ करने का सबसे अच्छा तरीका है। यूटीआई (यूरिनरी ट्रैक्ट इन्फेक्शन) से पीड़‍ित महिलाओं के लिए यह रस एक वरदान की तरह है क्‍योंकि यह संक्रमण को दूर करने में मदद करता हे।


एनर्जी लेवल बढ़ाये
शहद और गर्म पानी से शरीर में एनर्जी में भी वृद्धि होती है। शरीर में ज्यादा एनर्जी उत्पन्न होने से शरीर का मेटाबॉलिज्म और कार्यप्रणाली में भी वृद्धि होती है। शहद शरीर के अंगों को ठीक से काम करने के लिए प्रेरित करता है। सुबह में गर्म पानी नींबू के साथ लेने से आप दिन भर ऊर्जावान बने रह सकते हैं


वजन घटाने में मददगार
शहद और नींबू के साथ गर्म पानी लेने से भूख कम लगती है। शहद और नींबू के साथ गर्म पानी में बड़ी मात्रा में फाइबर मौजूद होता है, जो भूख की इच्छा और शूगर लेवल को कम करके पर्याप्त एनर्जी प्रदान करता है। इस‍ तरह से नियमित रूप से सुबह इसका सेवन करने से दिन भर में आपके द्वारा लिए गए भोजन की मात्रा कम हो जाएगी। अपने दिन की शुरुआत गुनगुने पानी के साथ शहद और नींबू के साथ करने से आपका वजन काफी हद तक कम हो जाएगा।


त्‍वचा के लिए लाभकारी
त्‍वचा के लिए नींबू के लाभ अनगिनत है लेकिन इसके अलावा इसमें मौजूद क्‍लीजिंग तत्‍व रक्त को शुद्ध करने में मदद करता है, नई रक्त कोशिकाओं के उत्पादन में मदद करता है। पानी और शहद का मिश्रण आपकी त्वचा के लिए एक अनूठा दृढ, जीवाणुरोधी और कोलेजन बढ़ाने वाले गुण होते है। इसलिए अगर आप स्वाभाविक रूप से चमकदार त्वचा चाहती हैं तो यह पेय आपके लिए बहुत लाभकारी साबित होगा


पोषक तत्वों और विटामिन से भरपूर
शहद और नींबू के गर्म पानी में कई जरूरी एंटी-आक्सीडेंट, विटामिन और पोषक तत्व पाए जाते हैं, इसके अलावा इसमें एंटी इफ्लेमेंटरी गुण भी मौजूद होते है। इसलिए इसके सेवन से शरीर की प्रतिरक्षा प्रणाली मजबूत होती है। साथ ही यह वजन कम करने में सहायक होती हैं


रोग प्रतिरोधी क्षमता में मजबूती
शहद का सेवन शरीर के लिए काफी फायदेमंद है इसीलिए डॉक्टर हमेशा इसके सेवन की सलाह देते हैं। शहद के साथ नींबू और गुनगुने पानी के नियमित सेवन शरीर की प्रतिरोधी क्षमता बढ़ती है। शहद और नींबू में मौजूद एंटीऑक्सीडेंट्स और कई पोषक तत्व शरीर को मौसम बदलने के साथ होने वाले संक्रमणों से दूर रखने में मदद रखता हैं
250 people found this helpful

Which is the most fertile period for females to conceive starting from first day of their periods.

BUMS
Gynaecologist, Mumbai
Which is the most fertile period for females to conceive starting from first day of their periods.
after seven days of period n before seven days of period is safe period .inbetween these days r supposed to consider as fertile period .
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I am 23 years old, unmarried ,last week I had safe sex by using condom by my partner and after few hours I stated my periods ,which are missed during last two months, I am totally tensed so much, whether there is a chances of pregnancy? At first day of periods I took ginette 35, what are the consequences please suggest me as early as possible. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 years old, unmarried ,last week I had safe sex by using condom by my partner and after few hours I stated my ...
Dear user. If you had unprotected intercourse during the period, 5 days prior to the period or 7 days after the first day of period, there is no chance of pregnancy. Don't worry. Take care.
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What is Surrogacy and how it is different from IVF

MD, MBBS
Gynaecologist, Rewari
What is Surrogacy and how it is different from IVF

When a childless couple is not able to conceive, there are myriad paths that the couple may follow to obtain a solution. If IVF does not help the couple, then they can go in for surrogacy. In this method, another lady conceives, carries and gives birth to the baby created by the sperm and eggs of the intended parents. Let us find out more about surrogacy today.

Who can use it?
Surrogacy can be availed by couples who are not able to conceive due to many conclusive reasons including the absence of a womb or the malfunctioning of the same. Also, recurrent miscarriages can be one of the reasons. Further, a couple who has been through IVF or In Vitro Fertilisation implantation failure a number of times can opt for surrogacy.

How does it Work?
Full surrogacy, as it is known, is a process of implanting an embryo in a host body. This embryo is usually created using the egg and the sperm of the parents, or even a fertilised egg that has been donated by a donor, which is then fertilised using the sperm from the intended father. Also, this embryo may be created by using donor eggs and donor sperms. Partial surrogacy is also a method that may be used. When artificial insemination or intrauterine insemination (IUI) is used to create an embryo with the sperm from the intended father and the egg from the surrogate mother, then the process is known as partial surrogacy.

Chance of having a baby with surrogacy
The chance of having a baby with surrogacy depend on various factors. It depends on the ability of the surrogate to get pregnant, as well as her overall health. Before choosing a surrogate, it is important to put her through all the necessary tests to ascertain a good state of health. Further, the age of the egg donor is also a factor in such cases. The success of related procedures like IVF or IUI will also determine the chances of conception through this method. Furthermore, the quality of the elements used by the couple or the intended parents will also make a difference to the process and its efficacy. Yet, the most important factor includes the age of the woman whose egg is being used.

Difference between IVF and Surrogacy
In IVF, the eggs are gathered from the woman and the sperm is taken from her partner before an embryo is created and affixed in the uterus of the intended mother. In surrogacy, it is actually another woman who carries this lab-created embryo through methods like artificial insemination. The sperm may come from the father and the egg may be donated by someone else, in many cases involving full or partial surrogacy.

4906 people found this helpful

Top 10 banana health benefits:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Top 10 banana health benefits:

Top 10 banana health benefits:

1. Potassium:

Bananas are among the most convenient food sources of potassium. This mineral is essential for maintaining proper heart function and regulating normal blood pressure.

Numerous studies have shown the effectiveness of potassium-rich foods like bananas in lowering high blood pressure.

So much so that the food and drug administration (FDA) allows the banana industry to make official claims (much like they would a pharmaceutical drug) of their ability to reduce the risk of high blood pressure and stroke.

The potassium in bananas is also beneficial for your kidneys and bones.

2. More energy:

Even with the proliferation of brightly colored 'sports' drinks, 'energy' bars and 'electrolyte' gels (these are loaded with unhealthy chemicals and coloring by the way) you often see athletes eating bananas just before and even.

Bananas make a great snack at work when your energy is lagging and while they might not be the most obvious weight loss food, they are only about 100 calories and can satisfy those sweet cravings.
You can replace candy bars and other junk foods with bananas, you might just have a really important step towards losing weight. As an added bonus your energy will be much more steady and consistent.

3. Helps digestion: 

Bananas are a great source of dietary fiber that most of us don't get nearly enough of. Fiber helps the food you eat move smoothly through the digestive tract and improves elimination.

A couple of bananas may be a healthier choice than laxatives to treat occasional constipation.

Turning to another important element of digestion, bananas are rich in fructo-oligosaccharides (fos for short thankfully). Fos is known as a prebiotic since it feeds the important friendly bacteria in the digestive tract that help us absorb nutrients more efficiently.

Bananas are also known to help relieve the symptoms of heartburn. 

4. Good for ulcers:

Eating bananas regularly may help protect against stomach ulcers. Compounds in bananas seem to create a thicker protective barrier in the stomach against hydrochloric acid.

Bananas also contain protease inhibitors that work to eliminate certain bacteria in the stomach implicated as a major cause of stomach ulcers.

5. High in vitamin b6:

Bananas are particularly high in vitamin b6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

6. Vitamins and minerals:

The high levels of potassium and vitamin b6 already mentioned, bananas also have good levels of vitamin c, magnesium and manganese.

They are also a source of most of the other b vitamins and smaller amounts of trace minerals like iodine, iron, selenium and zinc.

7. Skin trearment:

Banana skins have been used externally to treat skin conditions like psoriasis and acne.

The freshly peeled inside of the banana skin is gently rubbed over the affected area and the residue left on. This might be better done on a day indoors or before bed to avoid the banana smell when out and about.

Banana peel treatments are even used to heal warts. 

8. A cancer fighter:

Recent Japanese animal research linked bananas that are fully ripe (with the dark spots) to the production of a compound called tumor necrosis factor (tnf-a). This compound is a cytokine which is believed to have the potential to increase white blood cell count, thus enhancing your immunity and combating cancerous cell changes.

9. Improving your mood and reducing stress:

Bananas are a good source of the amino acid tryptophan which your body converts to serotonin. Proper serotonin levels help improve your mood, reduce stress and enhance your general outlook and happiness levels. It also helps regulate good sleep patterns.

Tryptophan is considered an essential amino acid because the only way your body gets it is through your diet. Bananas, while certainly not the highest source out there, are one of the easiest ways to get a little more tryptophan. Another reason why bananas make such a great snack for those stressed out at work.

10. A hangover cure:

Bananas are a great hangover food for mornings when you've overdone it a bit the night before. A couple of bananas in a blender with ice, some berries and coconut milk or organic cow's or goat's milk makes a really good recovery drink.

1 person found this helpful

High Blood Pressure and Kidney Disease - Causes and Symptoms!

MBBS, MD - General Medicine, DM - Nephrology, DNB (Nephrology)
Nephrologist, Delhi
High Blood Pressure and Kidney Disease - Causes and Symptoms!

Causes and Symptoms of Renal Hypertension

High blood pressure is characterized by an increased force that the blood exerts on the blood vessels when it moves through the body. Renal hypertension is a blood pressure disorder where the arteries that carry blood to the kidneys become narrow, as a result of which the blood pressure through these vessels increases.

Causes

It is caused when the arteries that supply blood to the kidney get narrow or get blocked. This can cause the kidney to release specific hormones that signal the body to retain water and sodium. This can put additional pressure on the blood vessels which leads to increased blood pressure. It can also be caused by atherosclerosis which is characterized by hardening of the arteries. Improper development of the arteries can also lead to renal hypertension.

Symptoms

The symptoms of renal hypertension are:

  • Feeling confused
  • Blurred vision
  • Regular headaches
  • Bleeding from the nose
  • Gradual decline in kidney function
  • Possible long-term damage to the kidney
  • Feeling lethargic and drowsy
  • Loss of appetite
  • Dryness in skin
  • Muscle cramps
  • Breathing difficulties

Treatments

The diagnostic procedure for this disorder consists of blood, urine, doppler ultrasound and CT angiography or MR angiography tests. Treatments for this disorder usually include medications to ease blood pressure. Preventive measures include modifications in lifestyle such as following a proper diet, limiting smoking, restricting sodium or salt in the diet and following an exercise regimen. Steps should also be taken to reduce stress. Yoga and meditation are highly beneficial to control the condition. Sometimes intervention is needed in the form of PTRA and stenting.

Related Tip: Kidney Stones and Homeopathy

4204 people found this helpful

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Breast Cancer Myths and Facts

Most breast lumps are not cancerous
True or False



Don’t panic if you find a lump. Most aren’t cancer. Many women have lumps caused by fluid-filled sacs called cysts or a buildup of scar-like tissue. But a new lump or mass that is hard, painless, and has rough edges may be more likely to be cancer. Breast cancers also can be tender, soft, or round.
Watch for breast pain, swelling, dimpling, nipples that hurt or leak liquid, or any redness or thickening of the skin. Always see your doctor if you notice anything different.


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Hi I had unprotected sex on 15th and 16th February. My periods are due on 23rd February. Can I get pregnant.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi  I had unprotected sex on 15th and 16th February. My periods are due on 23rd February. Can I get pregnant.
Hi lybrate-user .from the dates that yu hv given. Its unlikely to get pregnant but it is possible.
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My mother is 58 years old since 4 years she is suffering from pain on tip of her index finger. It usually increasing on winter season and getting reduced when she put her finger on warm water for some minutes. No sign of any damage. Please suggest something.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is 58 years old since 4 years she is suffering from pain on tip of her index finger. It usually increasing ...
Get her blood sugar tested , both fasting and post prandial and get back here on forum with reports.
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Actually I have done sex with my boyfriend on June 12 yesterday he told me this time he feels that he cum inside its not yet sure now I am feeling insecure doctors now 73 hours past I can't take pill also what should I do now?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Actually I have done sex with my boyfriend on June 12 yesterday he told me this time he feels that he cum inside its ...
It is believed that contraceptive pills may work for 5 days too. But since you had sex on 12th june, and you haven't got the periods buy a pregnancy kit from a medical store and get it checked by yourself. It is cheap, accurate and easy to use. Just follow the instructions. And in future always prefer using condom!
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My wife is 29 week pregnant , doctor asked for ICT teat , I got report and ICT is positive, wanted to know what harm it can do for child.

BHMS
Homeopath, Faridabad
My wife is 29 week pregnant , doctor asked for ICT teat , I got report and ICT is positive, wanted to know what harm ...
Hello, all pregnant women have an indirect coombs' test during early pregnancy. At the first prenatal visit, your blood is tested to see if you have been previously sensitized to rh-positive blood. If you are rh-negative and test results show that you are not sensitized, a repeat test may be done between 24 and 28 weeks. An abnormal (positive) result means that the mother has developed antibodies to the fetal red blood cells and is sensitized. However, a positive coombs' test only indicates that an rh-positive fetus has a possibility of being harmed. A positive test cannot indicate the amount of fetal harm that has occurred or is likely to occur. If test results show that antibody amounts are increasing during pregnancy, the fetus may be at greater risk of harm. A fetus who is rh-negative will not be harmed, even if the mother is sensitized.
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I recently was treated for syphilis however 3 months later while on my period I noticed a small bump. 2 days it turned into a open sore. It is very irritating when I urinate or if anything touches it so it seems impossible to heal. I went back to doctor who said this isn't syphilis nor any.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I recently was treated for syphilis however 3 months later while on my period I noticed a small bump. 2 days it turne...
it may be a herpetic ulcer too. pls get checked up by a STD specialist to get smear done from the ulcer. You should also get your HIV tested
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Causes and Symptoms of Prolapsed Bladder

MBBS, MS - General Surgery, DNB (Urology)
Urologist, Ghaziabad
Causes and Symptoms of Prolapsed Bladder

A bladder is an organ that stores urine in the body. A prolapsed bladder occurs when the tissue present between the vagina and the bladder is stretched, resulting in a bulge in the bladder. This can result in complications such as leakage of urine and difficulty in passing the same. Based on the severity of the damage, it is classified into four categories -
 

  1. Mild: A small area of the bladder bulges in the vagina
  2. Moderate: The bladder bulges near the vaginal opening
  3. Severe: Protrusion of the bladder occurs through the vaginal opening
  4. Complete: The entire area of the bladder protrudes completely from the body via the opening of the vagina

The symptoms of a prolapsed bladder are: 

  1. Feeling of intense pressure around the pelvic area
  2. Infections related to the bladder
  3. Pain during sexual intercourse
  4. Tissues bulging out through the vaginal opening
  5. Pain in the lower back region

Prolapsed bladder is caused by:

  1. Childbirth: It can cause ligaments and pelvic muscles to weaken thus increasing their vulnerability to a prolapsed bladder
  2. The chances of this disorder increases when one is overweight
  3. Lifting heavy things
  4. Strain caused by bowel movements 
  5. In some cases, it may result from a chronic cough
  6. Menopause, as it limits production of estrogen which helps in maintaining healthy tissues in the vagina

It is advised to check with a medical professional if you experience these symptoms, as a prolapsed bladder can worsen with time if left untreated.

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I 25 years old my partner ask me sex without condom. So what I can do? And prevent from pregnant. If I gives to her ipil sure that she is not present?

MBBS
General Physician, Chennai
I 25 years old my partner ask me sex without condom. So what I can do? And prevent from pregnant. If I gives to her i...
You can have sex during the first week after periods and last week the first day of periods is the first day for calculation.
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Do you know what delayed masturbation can result to?

BHMS
Homeopath, Sindhudurg
Do you know what delayed masturbation can result to?
DELAYED MENSTRATION (AMENORRHEA)-
It means the absence of a menstrual period in women who earlier had regular cycles.

Causes:
Pregnancy
Anxiety about pregnancy
Breast-feeding
Extra weight loss
Eating disorders eg.anorexia nervosa
Excessive excersises
Stress
Hormonal changes
Problems related to reproductive organs
Drugs eg. Prescribed or recreational

Signs and Symptoms:

Breast tenderness or heaviness
Abdominal pain or discomfort
Headaches
General feeling of weakness and fatigue
Irritability

Dos and Don'ts:

Improve food habits.
Supplement food with adequate vitamins and minerals.
If stress, then discuss problems with some family member.
Do exercises or meditation for relaxation.
Consult doctor in case of hormonal changes or in case of complaints associated with reproductive organs.
Reduce intake of drugs.

Role of Homeopathy:
The role of homeopathy lies in the fact that it can bring back the lost balance in the human body when it is in a diseased state.
Homeopathic remedies act at the psycho neuro endocrinal axis. In other words it stimulates the human body which in turn will take care of the imbalance.and regularise periods..consult privately for permanent cure
DR RUSHALI ANGCHEKAR
VAIBHAVI HOMOEO CLINIC
9404447484
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Hello doctor Am in my 8th month of pregnancy. According to hb test my hemoglobin has reduced to the level of 7.5.and mine is ceassrian case. What food shall I take to increase my blood soon. Please help me out. Within one week I have to gain 3 to 4 point hb.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hello doctor
Am in my 8th month of pregnancy. According to hb test my hemoglobin has reduced to the level of 7.5.and ...
No chance of Hb rise in 1 wks that much Take green leaf vegetable spinach beet apple Sprouts Inj Iron sucrose it will increase years HB fast For dose contact years dr.
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