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Dr. Philomena Vaz

Gynaecologist, Bangalore

500 at clinic
Dr. Philomena Vaz Gynaecologist, Bangalore
500 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Philomena Vaz
Dr. Philomena Vaz is a trusted Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. Philomena Vaz at Northside Manipal Hospital in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Philomena Vaz on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
500 at clinic
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I have a problem if white discharge n I feel wet while sitting on table at ma school time what can I do to get rid from this thing.

MBBS
Sexologist
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I have a problem if white discharge n I feel wet while sitting on table at ma school time what can I do to get rid fr...
You have white discharge problem and feel wet. I advise you to take proper balanced vegetarian diet. Take lots of water daily. Do meditation for mental strength.
3 people found this helpful

Hi Sir/Mam, My friend is married and now he is 31 it is been 18 months and from last 10 months he is trying hard to have a baby but no success he has done all the tests and everything came positive and his wife test results also came good. So in the course of showing to one doctor he said there is some PUS cells are present in his semen so that is the reason they are not able to conceive. So I kindly request you to provide a solution on how to decrease the PUS cell and increase the chances of having a baby. Kindly suggest what food has to be taken to increase the good seaman count He used to smoke and drink alot and now he has reduced to 1 cigarette per day and trying to quit smoking.

DHMS (Hons.)
Homeopath
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Hi Sir/Mam,
My friend is married and now he is 31 it is been 18 months and from last 10 months he is trying hard to h...
Hello, lybrate user, * he needs to consume vit' a, b, c, e. * zinc, omega3, fatty acid, anti- oxidants, protein, amino acid, folic acid, testosterone to improve blood flow to reproductive organ. * tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds, flex seeds. Black chocolates. * go for meditation for. 30 mnts to reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which enhancement of sperm count b ensured. * take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. * your diet b easily digestible, simple, non- irritant, on time to b digested properly, avoiding gastric disorder. * medication: homoeo medicines: gentle & rapid to act with no adverse effect @ acid phos1000-6, wkly. @ damiana q 10 drops, thrice, with little water. * avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. * please, report fortnightly, your feedback will highly b appreciated for further, follow up. Stay fit and fine. Tk silicia 1000-6 pills, wkly to reduce pus cells.

Tip for Healthy Teeth

BDS
Dentist
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For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.
Tip for Healthy Teeth

My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, though I am doing work. Since last 10 days I was travelling I lift my heavy bags also still I won't get, can you please recommend me any solutions, I got so many pimple on my cheeks also. I am disturbed.

MD - Obstetrtics & Gynaecology
Gynaecologist
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My menstruation generally come on 29th of past two months but in the month of March till now I didn't get that, thoug...
You r suffering from pcod which can explain pimples and irregular menses. Please get ultrasound and fsh and lh test for the diagnosis then it can be treated properly. In the meantime you can take deviry for 5 days if 2 months r crossed already and if there is no issue of pregnancy.
2 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician
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Supplements May Cut LDL in Older Women
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Postmenopausal women taking calcium and vitamin D supplements had improved lipid profiles compared with those taking placebo as per a new study.

In an analysis of data from the Women?s Health Initiative, the level of LDL cholesterol was lower by an average of 4.46 mg/dL in the women on active treatment reported Peter F. Schnatz, DO, of Reading Hospital in Pennsylvania in the journal menopause.

In addition, higher concentrations of 25?hydroxyvitamin D3 (25(OH)D3) were associated with higher levels of HDL cholesterol and lower levels of LDL cholesterol and triglycerides.

Mery mom ka pair ka talva jalta rheta he nigt me nd o bhut paresan hoti he us vjah se.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Mery mom ka pair ka talva jalta rheta he nigt me nd o bhut paresan hoti he us vjah se.
Increase water intake. Avoid spicy and oily food, tea. Take green leafy vegetables and fresh fruits. Add sprouts, whole grains, tab neurobin forte once daily will help.

I hav irregular periods since me nacre at my 13 years n now m 28 years wid 4 to 5 months gap and the flow would b 4 1 or 2 day dat too in less . I hav lot of pains in knees ankle heel feeling exhausted n 90 kg 155 cm.

BHMS
Homeopath
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I hav irregular periods since me nacre at my 13 years n now m 28 years wid 4 to 5 months gap  and  the  flow would b ...
Hi, Menstrual periods are often irregular during the first few years after menstruation starts. It may take several years for the hormones that control menstruation to reach a balance. Menopause or peri-menopause is the phase when a female again faces irregular menses. Pregnancy is the most common cause of a missed period. If you might be pregnant, treat yourself as if you are pregnant until you know for sure. Use a home pregnancy test as the first step to finding out whether you are pregnant. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.

I had a baby in ceaserian last 25 days ago. Now what kind of food I take. Someone please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I had a baby in ceaserian last 25 days ago. Now what kind of food I take. Someone please tell me.
You can have all the warm foods and freshly made hot dishes. Avoid ice creams and excess oily foods. Increase Your Fluid Intake:Drinking enough water and liquids will make sure that your bowel movements are regular and smooth.Drinking lots of water will help to flush out all the toxins from your body. Eat lots of fruits and vegetables containing vitamin C like oranges, strawberries, papayas, melons, grapefruits, broccoli, sweet potatoes, tomatoes etc. The antioxidant present in vitamin C aids in tissue repair and speeds up the healing process. - Make sure to include vitamin C in your regular diet, as it will also protect you from common cold and cough. Vitamin C helps prevent arthritis and other joint pain, which are common side effects of a cesarean delivery. Have An Iron-Rich Diet: During a cesarean delivery, your body will suffer from a major blood loss. egg yolk, liver, dried fruits and dried beans are enriched in iron. Include Lean Protein In Your Meal Plans. Fiber are recommended for women who have undergone the C-section surgery to prevent constipation, which may result in stress on the surgical stitches on the womb. Fruits such as raspberries, banana, pears, apples; whole wheat grains pasta and bread; peas, beans, and lentils; and vegetables like artichoke and green peas are some of the high-fiber foods that can be included in the diet. Fruits with edible skins should be eaten with their skins for providing more roughage to the digestive system for easy bowel movement.
1 person found this helpful

Sir I want to know that, When a girl pregnant then which food & medicine are the best?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Sir I want to know that, When a girl pregnant then which food & medicine are the best?
Hi lybrate user, if every thing is normal then in first 3 months tab folic acid, from 4th month iron and calcium tables are enough, you should take protein rich diet like milk, paneer, soya, all pulses, if you take non veg then chicken n fish is good. You can add nuts like almonds, walnuts n pista.
3 people found this helpful

MD PULMONARY, DTCD
Pulmonologist
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Smoking in pregnant mother can cause preterm delivery,low birth wt baby and chances of asthma are more in new born.Even passive smoking have same effect.
1 person found this helpful

Age: 36 years First Trimester: 10 weeks pregnant Location: India Since week 6 of pregnancy, diagnosed with Bronchitis. Dry cough is persistent, white or light color mucous in morning. Constant cough while lying down. Difficulty in swallowing food and pain in throat is present. My Gynecologist and Physician have refused medicines for bronchitis as I am pregnant. I am taking foliate [folic acid medicine for pregnancy]. As advised I am only taking steam for some relief from cough. Please Suggest some home remedies or alternate pregnancy safe medicines for this as I am unable to take the cough and pain.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Age: 36 years
First Trimester: 10 weeks pregnant
Location: India
Since week 6 of pregnancy, diagnosed with Bronchitis...
Hi lybrate user, please treat bronchitis if it is persistent it may create problems to baby like may lead to early delivery and preterm baby. Please you can have warm water with ginger daily morning. Salt water gargels, nebulisation with budesonide, salbutamol.
1 person found this helpful

I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured and another egg size is 19mm what does the meaning ? please advice

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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I am using frrpil kit according to doctor suggestion today is my day 14, in scanning report came as one egg ruptured ...
It suggest that you are ovulating and that is normal. 19mm follicle also may get ruptured within a day or two. That means you will have another ovulation.

Myth-If I breast feed , I can't have a sex life.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Fact - after delivery, you'll decide when it's time to have sex with your partner. The same hormone that helps to release your milk for the baby (oxytocin) is also made when you have sex. When having sex, you may leak a little breast milk. This is normal.
Moreover till your baby is totally dependent on breast milk, there is minimal chance to conceive again.
2 people found this helpful

Will having sex on 4th day of periods causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLease tell.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Will having sex on 4th day of periods  causes pregnancy? Short cycle is 30 longest is 45 and this time it it 33.PLeas...
Hi Mr. Lybrate-user, having sex on 4th day of the period doesn't cause pregnancy in most of the cases.

Tips to cure polycystics ovaries. Please help me.

D.G.O
Gynaecologist
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Plenty of oral fluids walk every day green leafy vegetables maintain your body mass index avoid junk foods and oily food.
2 people found this helpful

Got married few month back but on 1st night I realised she is not virgin, even she doesn't shown any sign of pain also but when I ask her about this she told me I am virgin you can check up with doctor, it is almost 6 month is over, please suggest can I get her checked now and whom to contact.

MD - General Medicine
Sexologist
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Faith is key in marriage, good sex is not painful. Bleeding is not compulsory for first time sex. Have faith what she is telling and enjoy the life. Unnecessary do not plan any checkup, no body can comment on virginity.
24 people found this helpful

I am having scarce menstrual time bleeding (1.5 days), but periods are regular. Is it abnormal or sign of any condition like pcos. Im 28 years old, unmarried and earlier in early 20s I used to get more than 3 days of periods with good flow.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am having scarce menstrual time bleeding (1.5 days), but periods are regular. Is it abnormal or sign of any conditi...
Yes, it could be pcod or thyroid problem. You need to get ultrasounf, fsh, lh, tsh, and prolactin tests done to find out the cause. You have not mentioned your height, so I can not calculate your bmi.
2 people found this helpful

Hello doctor. I am having nipples become hard very often. What should i do to hide them?

MS - Obstetrics and Gynaecology
Gynaecologist
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Hard nipple is very common & really it's a big problem to conceal it. But there is no medical/ permanent solution for this. You have to use padded bra / silicon pads meant for this purpose and these are not harmful but never ever use plastic tape or bend aid etc (i learnt from my patients) these things will damage the skin.

Doctor my wife is pregnant 3rd month running Dr. pls tell me what kind food she have to eat in vegetables and fruits.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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Doctor my wife is pregnant 3rd month running Dr. pls tell me what kind food she have to eat in vegetables and fruits.
More milk and juicy fruits be taken. 3-4 almonds be soaked overnight and taken next day morning. Black kishmish be taken 3-4 daily. Can take juice of fresh tomatoes mixed with little sugar once daily. Dry figs be started from 5 th month. Avoid stress and do regular meditation for 20 min. Sleep for at least 8 hrs a day. Eat all seasonal fresh vegetables. Avoid eating curd at night. Don't use high heals
1 person found this helpful
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