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Dr. Perumal

Orthopedist, Bangalore

300 at clinic
Dr. Perumal Orthopedist, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Perumal
Dr. Perumal is a popular Orthopedist in Cambridge Layout, Bangalore. You can visit him at Orthotrend Clinic in Cambridge Layout, Bangalore. You can book an instant appointment online with Dr. Perumal on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#107, 6th Cross, Sai Baba Mandir Road, Cambridge Layout, H.A.L. II Stage Landmark :- Opposite Sai Baba Mandir Bangalore Get Directions
300 at clinic
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Rheumatoid arthritis was diagnosed in dec15 and allopathy treatment was started with suitable medicines then. But considering the treatment of 1.5years shifted to ayurvedic treatment from jodhur ayurvedic University karwar but pains have started frequently almost daily and RA factor rising from 115 to 149. Should I continue ayurvedic for my wife or shift to allopathy.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, namaskar, you should not leave allopathic treatment at all. However you may continue ayurvedic treatment at the same time. Because no pathy could claim cure of ra. This disease may need a life long treatment. Take care.
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Hello Doctor. I am27 years old, slightly obese .I often feel tired by doing small amount of physical work, feeling headache and more stress by which i am unable to enjoy my life . Gradually i am loosing my body and mind co-ordination .So please help me in this regard .

MBBS
General Physician, Delhi
Get blood test for T S H keep at 2.5 to 3. Blood test for sugar,cholesterol. Change your life style-diet n exercise. Take diet rich in calcium n vitamin d .
1 person found this helpful

I have back pain from many days due to which I am unable to stand for a long time. I am also unable to bend my pain.

BPTh/BPT
Physiotherapist, Kota
I have back pain from many days due to which I am unable to stand for a long time. I am also unable to bend my pain.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 33 years old leg bone pains while sitting it will be paining so what I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 33 years old leg bone pains while sitting it will be paining so what I have to do?
Homoeopathy has a good treatment for this without adverse effects. Take rhus tox 200---twice daily morning and evening and give feedback after 7 days
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I have back pain problem for last two days can you please sugest me which medicine I take.

BHMS
Homeopath, Chennai
I have back pain problem for last two days can you please sugest me which medicine I take.
Certain causes of lower back pain have a tendency to occur more often in younger individuals versus older adults: Younger adults (30 to 60 year olds) are more likely to experience back pain from the disc space itself (e.g. lumbar disc herniation ordegenerative disc disease) or from a back muscle strain or other soft tissue strain.Older adults (over 60) are more likely to suffer from pain related to joint degeneration (such as osteoarthritis or spinal stenosis) or from a compression fracture. Homoeopathy has permanent solution for such complaints
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Dear Docter, I have a pain in my right ankle in the morning when I get down from Bed then i feel pain in my Right ankle after some time when I started walking it goes away.Please prescribe medicine for me. I am a Diabetic patient. Thanking you.

MBBS, MD - General Medicine
General Physician, Delhi
hi ... probably ..you r either of these. .. 1.peripheral neuropathy 2.planter fascitis 3.increased uric acid levels check ur uric acid levels .. than get back to me
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I am suffering from bachache from last one day what I must do to resolve my problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Backache of 1 day duration can be due to just muscle strain. If you have localized back pain with - no neurological symptoms like numbness, paresthesia etc - no associated symptoms like fever, swelling etc, my advice is: - take rest for 3-5 days - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in 2 weeks time how you are feeling and then we can suggest you some exercises for lower back muscle strengthening. Do not hesitate to contact me if you need any further assistance.
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I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I'm 22 year old girl. My right knee pains I can't balance on that knee. My right knees right side. What should I do?
1. Start with Physiotherapy treatment 2. Learn knee exercises from Physiotherapist 3. Don't sit on floor 4. Wear knee cap 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 9. Send knee x ray report.
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I have joint pain at my right hand muscle joint, since 2 weeks, when I was full shaking of my hand.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention exact region of pain as it is difficult to understand. Also it will be beneficial if you can send me a clinical picture taken either from your mobile phone or camera to understand what is the exact situation? do not hesitate to contact me if you need any further assistance.
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I have neck pain from the last week. What is the reason for that. Not a simple neck pain some it feel weight for my shoulder. What I have to do or it will be ready automatically.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel . do warm fomentation. do neck exercise in pain free period. avoid high pillow. do x ray cervical spine and inform report. it will help you.
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I have a back pain from since 1 year. I can control it by taking rest for 3 to 5 hrs. But also it repeats when I went for drive on bike 50 kms a day. It starts again and again. Even though when I do small works of hm cleaning it pains too. Other wise no pain till the work done by me.

Bachelor of physiotherapy
Physiotherapist, Mumbai
I have a back pain from since 1 year.
I can control it by taking rest for 3 to 5 hrs.
But also it repeats when I went...
Hello, there are multiple reasons causing back pain, consult a physiotherapist to analyze exact reason of your back pain and also to cure it at root cause level. Meanwhile you should understand the pain causing activities and should avoid it till you are being treated and advise from your physiotherapist. Also starting any exercise without being diagnosed can lead to severe consequences. Meanwhile take rest, avoid biking and apply ice for 8-10 minutes on the painful area daily thrice.
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I am 41 yrs old male. Suffering from berge of disc of l5 s1 since last 10 months. On physiotherapy daily. If execcise is stopped them legs and foot get cramps and heavy pains after 15 min walking only. Cants stand for more than 30 min. Want somebody to press legs or squeez. Kindly suggest.

BPTh/BPT
Physiotherapist, Gurgaon
Well sir your problem has started bcos of muscle weakness and improper posture of back. so exercises r vital for u. The problem of cramps and pain in your legs is also due to weakness in muscles, plus lack of calcium, potassium and magnesium in your diet. I would recommend that u learn some exercises for your lower limbs and get your blood check-up. If needed u have to consult some good dietitian. Thank you.
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4 year ago I met with a vehicular accident. That time I had hairline fracture to my shoulder. Most of times I am having pain to my shoulder and neck. Please held.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
4 year ago I met with a vehicular accident. That time I had hairline fracture to my shoulder. Most of times I am havi...
You need to get good quality x-rays of shoulder with special views. Most likely the fracture would have united but the position may not be optimum leading to these symptoms. Also it depends on which part of your shoulder got fractured. If x-rays are ok then a course of physiotherapy with posture training may help. Also if you sit for long hours hunched in front of computer then that may be a cause for your current symptoms.
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Hi i Am 25 years male, I have pain in my shoulder and new two weeks, two weeks, before I lifted heavy bag, still I have pain in my shoulder and neck, what I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Apply ice for 20 minutes twice a day I could be a ligament or a tendon injury or a cervical disc issue. If it does not subside in a week consult me privately I can help.
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I am getting knee pains when when sitting for a long time. How to get rid of that pain.

BAMS
Ayurveda,
I am getting knee pains when when sitting for a long time. How to get rid of that pain.
Home remedy: massage with maha narayan oil ,we need to find cause of your problem to treat it may be you have some vat disorder,old injury some medical issues ,digestion problem, etc etc kindly take my appointment so that i can take your case history to give u proper medicines
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I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.

MBBS
General Physician, Mumbai
I have problem in hand it's paining from inside from 2 to 3 days and also feeling fever and cough and cold. Please help.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and Take Cp Amoxicillin 500mg 1-1 for five days
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I am diabetic and have pain in knee every time per day and I take some medicine for it.

MBBS
General Physician, Mumbai
I am diabetic and have pain in knee every time per day and I take some medicine for it.
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and For pain take tablet paracetamol 650 mg and follow up after two weeks
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She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of calcium in her bones I want to ask what should she eat to gain calcium.

PGDHHM, MBBS
General Physician, Delhi
She is having a lot of pain in her knees and she is unable to walk properly doctor's said it is because of lack of ca...
Calcium rich foods are dairy products,milk,spinach,broccoli, all green leafy vegetables, figs,almonds and fortified cereals . U can take calcium suppliments too. I would suggest u to get her xray and vitamin d level done too. Hope this helps u.
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I am suffering from pain in my joints I tried many medical treatment and therapy as well as medicine but all in vien. Please suggestions me some wauy to get out of it.

DHB
Homeopath, Sagar
I am suffering from pain in my joints I tried many medical treatment and therapy as well as medicine but all in vien....
Dear take following homoeopathic medicine 1- rush tox 30 2- colocynthis 30 3- spigilia 30 all three in 5 drop dose three times daily you will get relief but for complete cure you will need treatment for 2-3 months consult a homoeopath.
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Gastric problem from many years but from 1 week it's getting worse. I am getting back pain due to this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Gastric problem from many years but from 1 week it's getting worse. I am getting back pain due to this.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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