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Dr. People Tree Physios

MPTh/MPT

Physiotherapist, Bangalore

12 Years Experience  ·  300 at clinic
Dr. People Tree Physios MPTh/MPT Physiotherapist, Bangalore
12 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. People Tree Physios
Dr. People Tree Physios is a popular Physiotherapist in Yeshwanthpur, Bangalore. She has over 12 years of experience as a Physiotherapist. She has done MPTh/MPT . You can meet Dr. People Tree Physios personally at PEOPLE TREE PHYIOS in Yeshwanthpur, Bangalore. Book an appointment online with Dr. People Tree Physios and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Sheffield Hallam University , Sheffield (UK), - 2005
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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#2, Tumkur Road, Goraguntepalya. Landmark: Opp. Taj Vivanta, YeshwanthpurBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have knock knee. So I can not run as fast as I should. I started to fumble in running. So suggest some better for me.

Orthopedist, Vellore
I have knock knee. So I can not run as fast as I should. I started to fumble in running. So suggest some better for me.
Hi lybrate-user. You will need to undergo blood tests and xrays to find the cause and severity of the knock knees. If you are facing problems with daily activities or are bothered with the appearance of your legs, you may be advised corrective surgery.
1 person found this helpful
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I am 42 years old, suffering with spondylitis, observed frequent swell of left hand. Any suggestion please

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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I am 37 year old male. I have chronic back pain and ankle pain. But nowadays its become severe. I have taken physiotherapy and homeopathy medicines. Now a days I am under ayurvedic treatment. What you can suggest on this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 37 year old male.
I have chronic back pain and ankle pain. But nowadays its become severe.
I have taken physioth...
do stretching exercise and hot fermentation with treatment avoid toward bending and keep equal balance on both legs . avoid long standing
1 person found this helpful
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Hi, i'm 36 yrs person. I've feel pain in my both ankle joints maximum in early morning. What is the reason of that & what are the solution of this problem.

BPTh/BPT
Physiotherapist, Mumbai
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
2 people found this helpful
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I am a software developer and play on the piano in my spare time. My right hand fingers tend to passion a lot at times, specially my index finger. What can I do to stop this, without compromising my routine?

BPTh/BPT
Physiotherapist, Mumbai
I am a software developer and play on the piano in my spare time. My right hand fingers tend to passion a lot at time...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have pain in my left hands bone i'll take some painkiller but not so much effective in my pain Tell me doc what can I do.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my left hands bone i'll take some painkiller but not so much effective in my pain Tell me doc what can...
Hello this pain may be caused by certain activities. In order to get relief do hot fomentation 3 times a day & don't lift weight. Do some exercises which includes moving wrist & fingers through their normal ranges. Revert me after 7days.
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I am 35 yr old I am suffering from neck stiffness, also some pain in left side chest and under arm. Which type of doctor in need to consult. If this might be any serious problem.

BPTh/BPT
Physiotherapist, Mumbai
Hi you can first consult physician for clinical examination diagnosis. For neck stiffness you can consult physiotherapist.
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Benefits of hot packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of hot packs
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
274 people found this helpful

Extracorporeal Shock Wave Therapy: How Does it Help Your Muscles and Bones?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Extracorporeal Shock Wave Therapy: How Does it Help Your Muscles and Bones?

Extracorporeal Shock Wave Therapy (ESWT) is a highly effective and innovative treatment option in a variety of fields, from urology to cosmetology including orthopedics. This is a non-invasive method that employs high-energy shockwaves to bring about the healing of the affected tissues. It has been found to provide good results for recalcitrant orthopaedic problems like frozen shoulder to certain chronic degenerative or tendon conditions such as Achilles tendinitis (injury of the Achilles' tendon due to overuse) and plantar fasciitis in heel pain.

How does it work?

The procedure is basically an outpatient/ daycare job. It involves the application of a non-invasive probe to the affected tissue. This is followed by the external generation of shockwaves focused on the target area. The shockwaves cause a force to be created that brings about healing. Although it's still not clear as to why this kind of therapy works, the dominant understanding is that shockwaves render an improvement in the flow of blood so as to promote the body to fix and heal itself.

Depending on individual cases, high or low energy waves may be employed. While pain may occur during the transmission of high energy waves and would require short general anaesthesia, low-energy ESWT is carried out without anesthesia.

What problems can this form of therapy effectively tackle?

ESWT can be used to treat a number of musculoskeletal disorders. From plantar fasciitis (heel pain), tennis elbow, shoulder rotator cuff, degenerated tendons (Achilles' tendon) to hip and knee pain, the therapy has been found to reduce pain as well as accelerate healing in individuals.

Complications are very few and far between with this therapy. Individuals who suffer from hypersensitivity or poor sensation in the affected area are usually not recommended this procedure. Even individuals with heart conditions, seizures and open sores need to consult a doctor before going forward with the therapy.

The therapy has also been found to be very effective in bone healing as well as treatment of bone necrosis (a disease that occurs due to permanent or temporary loss of blood flow to the bones). Additionally in place of surgery, ESWT may also be a valuable option for non-healing fractures.

'Consult'.

Related Tip: Bone Fractures - Causes and Symptoms

3195 people found this helpful

Hii, I have been not able to sleep since 2 days, I have a severe headache and also a back ache what to do?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hii, I have been not able to sleep since 2 days, I have a severe headache and also a back ache what to do?
Avoid tea or coffee. Sleep 3 hrs after dinner. Practice yoga. You can have paracetamol if pain is severe.
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I need to sit for long hours in classes. I feel like I have knee pains. How to get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I need to sit for long hours in classes. I feel like I have knee pains. How to get rid of it.
Do quadriceps exercise in daily routine but gradually process and keep your leg straight and do stretching exercise.
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I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms, back, waist and also in the arm and leg joints, elbows, knees, ankles etc. Also feel headache at times. Can't sit straight for long as back pain starts and even can't keep knees folded and sit for long as it starts paining. I am also having tremendous weakness as if I will fall done at time. Feel shortness of breath sometimes and chest discomfort as well. I cant walk much faster and long as feel tired and distressed. I have done several diagnosis related to heart and shown cardio but as per doctor I don't have any cardiac problems. I am also going through tough time professionally and financially for last few months now. I am too worried about my health and can not concentrate on anything else due to this. Please help me to get fit and healthy.

BAMS
Ayurveda, Pune
I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms,...
As you mentioned your age, please provide the details or nature of work you do. If the body pain and shortness of breath is chronic and if you have tried medicines before then you can surely go for the ayurvedic medicines and panchakarma therapy. It will help to restore your health and can relieve your mentioned problems. You can try liq. Maharasnadi kwatha liq. Dashmoolarishta 2-2tsf mixed together with 4 tsf of water and take twice a day after food. For specific treatment and prakriti parikshan meet your nearest ayurvedic consultant.
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I am diabetic & my fasting yesterday was 152. I take glocoryl m1 fort before break fast & 1 tab zyoral m4 forte before dinner. I am now experiencing pain in my right ankle joint. Please advise.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear . As per most guidelines a fasting blood sugar of less than 140mg/dl is desired. However I would not panic on one reading above 140. What is your latest hba1c levels? is the ankle pain less than 4 weeks? in that case the ankle pain can be due to any of the three conditions- trauma -infectious arthritis or gout.
1 person found this helpful
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I am suffering from lower back pain from the past 15-20 days. I can walk sit do all works but the pain is consistent. Also some times left part of the back starts paining so I sleep the right side, then right part starts paining. I feel the pain is not going because I not taking complete bed rest as suggested.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain from the past 15-20 days. I can walk sit do all works but the pain is consistent....
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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I have getting pain sometime in my back from some days Whenever I bend it started please prescribe me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have getting pain sometime in my back from some days
Whenever I bend it started please prescribe me some medicine.
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 22 years old I have headache from last 10 days and backache from last 1 month.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old I have headache from last 10 days and backache from last 1 month.
Headache can be migraine or tension headache and back ache can be due to wrong sitting position or riding bike . For any pain Brufen is good and you need to check up
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Hello sir. Myself Bikash. My uncle has met an accident and he has injured his head and one of his leg is broken into two pieces. Due to minor blood clot Dr. has advised to keep him in observation. And kept the leg operation on hold. Is he doing right?

MBBS
General Physician, Mumbai
Before doing any kind of surgery on leg we have to stabilize your uncle and hence first priority is to treat the clot in brain with supportive treatment for leg
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I am 33 year old male. I play shuttle daily. I am suffering from shoulder pain. What can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no history of an injury to your affected shoulder and there are no s/s of inflammation or infection, then it is advisable to: - ice packs application intensively at home for pain relief - take a short course of anti-inflammatory medication like tab etoshine, tab diclofenac etc or anything which suits your body for 5-7 days - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. You should feel better in around 2 weeks time and if your symptoms still persists, we will have to get you evaluated in form of investigations. Do not hesitate to contact me if you need any further assistance.
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