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Dr. People Tree Physios

MPTh/MPT

Physiotherapist, Bangalore

11 Years Experience  ·  300 at clinic
Dr. People Tree Physios MPTh/MPT Physiotherapist, Bangalore
11 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. People Tree Physios
Dr. People Tree Physios is a popular Physiotherapist in Yeshwanthpur, Bangalore. She has over 11 years of experience as a Physiotherapist. She has done MPTh/MPT. You can meet Dr. People Tree Physios personally at PEOPLE TREE PHYIOS in Yeshwanthpur, Bangalore. Book an appointment online with Dr. People Tree Physios and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Sheffield Hallam University , Sheffield (UK), - 2005
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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#2, Tumkur Road, Goraguntepalya. Landmark: Opp. Taj Vivanta, YeshwanthpurBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

On 16th oct my wife aged 57 years slipped and felled on hipps and was having severe pain on upper side of hipps & in spine area. On next day I took her to Doctor, he prescribed medicine for five days & Xray of Dl Spine AP after 2 days of incident there is no relief in pain & swelling. Dear Doctors I am mentioning below the highlighted text of xray report and please send the medical advice urgently. 1. There is decreased vertebral body height of D11 and D12 vertebra. 2. Degenerative changes are noted in form of osteophyte formation at multiple levels. 3. Transitional vertebra is noted.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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On 16th oct my wife aged 57 years slipped and felled on hipps and was having severe pain on upper side of hipps & in ...
Hi lybrate-user X-ray report conveys compression of D11, 12 vertebral body. I would suggest wearing of Taylor brace for back in whole day except while in bed at night, she must sleep on firm mistress in most comfortable posture. This would lend immobilization of spine and relieve pain and provide healing. It may take up to 8 to 12 weeks for complete healing. Nothing to worry. Just support in brace and avoid any bending and twisting of back, avoid forward bending specially. She may use English comode and avoid squatting in toilet. Pain medicines till acute phase is over. Apply vivaran gel after hot fomentation of back before wearing brace. Intake of calcium and Vitamin D3 supplements to promote healing. Attend spine clinics in your city or hospital for orthopaedic consultation. Breathing exercises, light non constipating diet, avoid foods causing acidity, flatulence, and take isapgol daily at bed time. Hope this will take care of her needs. Best wishes Thanks.

I have a back pain and also have weakness since 2 months so what should I do for relief so that I will be all right.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a back pain and also have weakness since 2 months so what should I do for relief so that I will be all right.
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

As I am a body builder my right shoulder is paining from the last two month please describe any exercise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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As I am a body builder my right shoulder is paining from the last two month please describe any exercise.
avoid strain and exercises till relief apply ice pack and volini gel for 2 days if it work then OK otherwise physiotherapy treatment

I am 57 years old. I hv hypothyroid n blood pressure. I am also suffering from trigeminal neurologia after failed attempt curing by allopathy nw taking ayurvedic. Of late make up with horrible thigh cramps. Unable walk due to low back pain. Weakness in leg n right legs becomes numb wen sitting for few minutes.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.

I am Suffering with plantar fasciitis. Had phisiotheraphy for two weeks. Again the same. Tried pain killers and anti inflammation drugs. Feeling contionous burning at a point below the heel. Help me out! please. Very much annoyed.

BPTh/BPT
Physiotherapist
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Your calf muscle may b tight. do stretching exercise. For that u have to learn from good physiotherapist. wear comfortable footwear, I mean which have comfortable sole. For example sports shoes. Avoid prolong standing. Try to do your majority work in sitting position. This problem start with continues pressure on sole muscles. so u have to take couple of more physiotherapy sessions. Thank you.

I am suffering from severe back pain from many days. I go to gym everyday and often get involved in weightlifting competitions. So kindly give a home remedy for my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from severe back pain from many days. I go to gym everyday and often get involved in weightlifting com...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

Her right hand bone from shoulder has not complete improvement. What we do for that.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Her right hand bone from shoulder has not complete improvement. What we do for that.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes

Hi. I am 22 year old and I have back bone prob. When I sleep my back bone is pain very hard please give best suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi. I am 22 year old and I have back bone prob. When I sleep my back bone is pain very hard please give best suggestion.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days

I am a 17 year old girl and I am a low b. P patient (my b. P levels are 100/70). Now a days, I am getting severe pain from my left shoulder to left foot. I feel like someone is pulling my leg down. Is it a major issue related heart?

MBBS, MS - Orthopaedics
Orthopedist
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Your bp is with in normal range. It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from back pain neck to legs since 2009 and now. What should I do? please advise.
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am a twenty eight year old male have wrist ache. What should I do?

BPTh/BPT
Physiotherapist
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I am a twenty eight year old male have wrist ache. What should I do?
Hi take rest. Apply hot water foementation. Avoid painful movements. You can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your hand. Best wishes.

My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
Show her some fancy walking aids Tell her the pros & cons of her condition, what will be the drwabacks if she will not start using walking aid, her walking pattern might get worse, there could be a chance of frequent falls. So by using walking stick falls can be prevented.

Hello Dr. I am facing issue with back ache I regularly gym and take care of my health please help me for same appreciated.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello Dr. I am facing issue with back ache I regularly gym and take care of my health please help me for same appreci...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

Actually sir my father has pain in his back since last 8 months. I have made lot of treatment but still not much relief. He has relief only till medicine effect. I am very upset now what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Actually sir my father has pain in his back since last 8 months. I have made lot of treatment but still not much reli...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there's no success so tell me wht should I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there'...
You might have injured some muscle fibres while exercising in gym for the time being don't lift weight take anti-inflammatory drugs for some time once the pain settles start doing shoulder strengthening exercises if no relief, consult privately.

I am a 49 year old male with cervical spondlysitis and it has been giving me some problem for the past 3 weeks before that I was perfectly healthy.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I have pain in my elbow for the reason is dance so what I should do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello . Having pain in elbow at souch a young age may be due to various causes. Can you pls be specific where is pain actually is, you can use photo to locate your pain. Mostly it is tennis elbow or a golfers elbow. Till then take some pain killers as diclo for 7 days. Apply ice. Ointment. Ask for detailed prescription if you wish.

I am suffering from fever from a week, And having pain in my both knees, And chest too so what medicine should I take? Or what is the treatment without taking medicines?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from fever from a week,
And having pain in my both knees,
And chest too so what medicine should I take...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.

Hello Doctor I am 32 years old I had child 2nd baby cesarean before 3 years my stomach was like a concave want to reduce it please give me a tips. Then I had back pain also your suggestions please.

BHMS
Homeopath
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Hello Doctor I am 32 years old I had child 2nd baby cesarean before 3 years my stomach was like a concave want to red...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling. For back pain take Mag phos 6x - 4 tabs twice daily

My mother has 46 age. She always feel pain in her knees. What should we do?

MS - Orthopaedics, MBBS
Orthopedist
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My mother has 46 age. She always feel pain in her knees. What should we do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. She may use elastic knee support.
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