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I was working in a pharmacy I found that many dermatologist prescribe minoxidil for hair growth. I want to ask that. Is it really possible to grow hairs again. Even if goi get bald?
I am 25 yrs old and I have a perinial sinus on dumb site I already do treatment and my operation also done but no cure so can you tell me the solution how to cure this sick ?
Hello. I am 30 year old male i am suffering from acne and tan. It has been about an year I have had severe acne breakout on my face. They look ugly and are highly painful. Waiting for a fast and helpful reply. Your advice will be highly appreciated.
I am suffering from fat. I am looking so fatty in these days. And month I will get married till then I want to loose some weight. please help me.
I am a 50 yr old lady. I had menopause for the past 5 years and recently I had a slight bleeding. I have been facing a problem of fibroids. My fibroid measures 5x4.6x3.6 inches in the posterior wall. The endometrium canal is mildly thickened and there is mild endometrium hyperplasia. I got a DNC done which showed disordered proliferative type endometrium. Some doctors have suggested me to undergo hysterectomy. After this I also started having a high blood pressure. Is it because of the fibroids? Is it necessary for me to undergo hysterectomy.
Hi I am krishna I am 38 years old I got much problem with my teeth as of lost nearly 6 of them so please give a nice sugg so that I can get out of them.
If new born baby of 3 month old and we are taking care about everything but there is problem about lose motion every time within / between 10-15 days. How we can care of baby?
Hello sir I am 20 year old every time we will eat the outside just as (vadapav) or something else eat to start the pain in stomach what we can do?
I have stretch marks on my shoulders and on my back they looks very bad to see how can I cure them instantly please help me.
What is the problem I'm getting lower erections and also my penis size is small what to do. Is there any process to increase the size so that I can satisfy my partner.
8 best post workout foods you should add to your diet regimen
Everyone wants to look good, which is why they sweat their body out in the gym every day. If you are a fitness freak you must have heard about the 70: 30 ratio, which revolves between your workout sessions and your diet. Nutrition experts say that it is your diet that plays 70% of the role in getting the results you desire while the rest 30% is of course played by the regular workouts you do in the gym. When you workout, you not only lose fat but a significant amount of muscle too. Losing the non-essential fat is what everyone wants, but muscle loss is something not advisable. In order to get optimal results, consuming the necessary macronutrients (proteins, carbohydrates, and good fats) after a workout session is important. When you exercise, your body consumes energy from the food you’ve eaten recently, and then it breaks down glycogen (the storage form of glucose in your body). Here are those eight essential foods that will help to complete your post-workout dietary requirements:
Here are some healthy and protein rich foods that will help to complete your post-workout dietary requirements:
1. High-protein oats
A mix of oats and whey protein has been considered the bodybuilding staple. Half a cup of rolled oats with 1 to 2 scoops of whey protein with some fruits, almonds, or natural sweetener makes a proper proportion of complex carbohydrates and proteins for those who are on building lean mass.
2. Protein shakes
Whey protein with some add-ons such as peanut butter, fruit, or skimmed milk is considered one of the essential post-workout meals especially for those who those lift weights.
3. Sandwich wraps
Sandwiches made with multigrain bread are loaded with wholesome carbohydrates. You can add whole grains like quinoa, brown rice, beans or pasta, etc. To these sandwiches to make them all the more tasty and nutritious.
Eggs–scrambled, hard-boiled, half-boiled, or just raw– provide us with good amounts of protein that our body requires after a strenuous workout session.
5. Milk and banana
Milk and banana are rich in carbohydrates and proteins; the two essential macronutrients required by the body. Additionally, banana also consists of potassium that improves the blood circulation.
6. Grilled chicken breast with roasted vegetables
While grilled chicken breast gives you protein, vegetables such spinach, broccoli gives you fibre and carbohydrates.
7. Sweet potato with broccoli and cashews
If you are on a high-carb day, or your trainer has asked you to consume a good quantity of carbohydrates for a day, this meal is a perfect combination of complex carbohydrates for you.
8. Lentils and chickpeas
Who said only non-vegetarian food can give you the required amount of protein? a bowl full of boiled lentils and chickpeas is a treat for vegetarians. This vegan-friendly food offers the protein your muscles need.
I am a 23 years old male and I have a problem of hair fall/hair loss. I am using levon Hair Gain Tonic (150 ml) product which is tested by dermatologist. Is this product really helps in controlling hair fall/hair loss and stimulate hair regrowth?
I am 62 years old and am diabetic for more than 20 years now & it under control with tablets. I have lost about 7 kgs over the years & now I am 57 to 58 kgs. I want to put on my lost 7 kgs, as all of them telling me that I have lost much weight & I look sick kindly advice.
I am 40 years male, I have backache. After sitting a long time I need sometime to stand straight. I have used ointment cream several times but didn't get sound result. What I have to do?
Lungs are very important organs of your body as they play a pivotal role in respiration. Lung cancer refers to the gradual development of cancerous cells in the lungs.
Many common symptoms can help you to identify lung cancer. They are stated below:
- Persistent cough
- Change in your voice
- Pain in the chest region
- Breathing problem
- Loss of weight and appetite
- Sometimes a person may also cough up blood
- Cough accompanied by a wheezing sound
Lung cancer is very fatal and has less chances of getting cured. However, ayurveda offers effective and natural remedies for treating lung cancer. They are mentioned as follows:
- Practice breathing exercises regularly: Breathing exercises can help you to deal with the problem of lung cancer in an effective manner.
- Quit smoking and avoid drinking alcohol: This is absolutely essential for treating lung cancer. Both smoking and consuming alcohol can cause severe damage to your lungs.
- Practice meditation. According to ayurveda, meditation is known to have great healing powers for any health problem. This can help you to cope up with cancer as well.
- Avoid junk foods and carbonated drinks: Consuming these foods frequently can worsen your condition.
- Massage therapy: Sometimes massage therapy can work wonders in ayurveda. Massaging certain essential oils can be very helpful.
- Aromatherapy: Aromatherapy can also prove to be effective in treating lung cancer. It is a procedure in which essential oils are not only used for massaging your body but also for inhaling.
- Ayurvedic herbs: There are many ayurvedic medicines and herbs also which can treat lung cancer efficiently.
Since lung cancer involves very less survival rate, it is of utmost importance that you go the doctor immediately once you start noticing any of the above mentioned symptoms.