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Dr. Pavitra

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  100 at clinic
Dr. Pavitra BAMS Ayurveda, Bangalore
6 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pavitra
Dr. Pavitra is a trusted Ayurveda in HAL, Bangalore. She has had many happy patients in her 6 years of journey as a Ayurveda. She has completed BAMS . She is currently associated with Pranavam Ayurvedic treatment Centre in HAL, Bangalore. Book an appointment online with Dr. Pavitra on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - India, - 2011
Languages spoken
English

Location

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#3776, 12th Cross, 13th main, HAL 2nd Stage, Indiranagar. Landmark: Near Bhagini HotelBangalore Get Directions
100 at clinic
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BHMS
Allergist/Immunologist, Jaipur
The Gluten-Free Lie: Why Most Celiacs are Slowly Dying.

Does that Mean the Gluten-Free Diet is the Wrong Prescription for Celiac Diseas

I showed you that gluten is the toxic invader that causes Celiac Disease. Logically, removing the intruder is the first step towards treatment. That?s why anyone diagnosed with this autoimmune condition gets the conventional Celiac Disease prescription: follow a strict gluten-free diet for life. But the latest Celiac Disease research is painting a very different picture.
The University of Chicago has one of the leading treatment and research centers for Celiac Disease in the U.S, so my jaw dropped when they posted this:
?While healing may take up to 2 years for many older adults, new research shows that the small intestines of up to 60% of adults never completely heal, especially when adherence to the diet is less than optimal.
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I am 27 years old, am using colgate complete tooth paste regularly. Recently I consulted a dentist and asked about the best tooth paste and he suggested me do not use branded tooth pastes, recommended me use stolin-R. My doubt is, what should we verify when we choose the paste, will you please suggest tooth paste which is best for all oral problems,

BDS
Dentist, Kolar
I am 27 years old, am using colgate complete tooth paste regularly. Recently I consulted a dentist and asked about th...
toothpaste r only cleaning agents n do not cure any dental probs. they help clean ur teeth. various brands differ only in colour n flavour. using proper brushing techniques with any toothpaste 'll b sufficient.
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Can a non alcoholic fatty liver be converted into its normal state. It happens to me during pregnancy. Can I take livomap for this.

MS - General Surgery, MBBS
General Surgeon, Delhi
Can a non alcoholic fatty liver be converted into its normal state. It happens to me during pregnancy. Can I take liv...
Livomap is liver protective medicine. It should be taken when it is required. At present you should not take unnecessory medicines.
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Hello doctor, its the tym of winter and I am 25 years old dry skinned slim guy. How would I take care of my face and body skin? What should be there in my food plan? And also suggest me body skin care product. I am too worried for my skin. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctor, its the tym of winter and I am 25 years old dry skinned slim guy. How would I take care of my face and ...
Your Daily food intake should ideally consist of –  a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day.  g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. For skin - Use Vitamin E cleanser to clean face. Use Emolene cream.
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My problem is small brown spot on my face. I try many ayurvedic and homeopath but nothing happen do you have any suggestion?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My problem is small brown spot on my face. I try many ayurvedic and homeopath but nothing happen do you have any sugg...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am suffering from period problem as I HV bleeding continuing for several days. Wht may b the reason nd wht should I do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from period problem as I HV bleeding continuing for several days. Wht may b the reason nd wht should I...
Hello- Benign, or noncancerous, tumors in the uterus can cause heavy bleeding or long periods. Benign growths in the uterine lining (endometrium) can cause a heavy or prolonged period. These growths are known as polyps. Try these tips to overcome this diseases- a) Avoid salty and spicy foods, avoid fast foods, green leafy vegetable and curd. B) Go to bed before 10 pm. C) Increase dairy product other than curd in your diet specially cow's ghee (rich in Omega3). D) Use Ashokaristha 2 tsp twice daily with water and tab pistil forte 1 tab twice daily.
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Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having food what should I do?

BHMS
Homeopath,
Hello doctor, I have been having stomach cramps and loose stools since 2 days. I vomited twice yesterday after having...
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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Hi I am 18 years old I want to know whether protein intake is good for health or not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Obviously our body needs protein. Not less and not more. The body will utiluze protein only when it needs it otherwise it will only be broken down to provide energy which is not it's primary goal.
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I am having problem of gastric since last one month m avoiding oily food also but no result what should I do?

BAMS
Ayurveda, Ambala
I am having problem of gastric since last one month m avoiding oily food also but no result what should I do?
* Firstly take your meals with proper chewing and dont be hurry in taking meals to avoid acidity after meals. * Take less spicy food & avoid chilly in meals. * Try to avoid stress. If you feel unable to avoid stress & extra thinking then follow meditation techniques. Sit in a calm & well airy room & do long breathing. Concentrate on your breathing. Do it for atleast 3-5 minutes twice a day. You can do Anulom - Vilom Pranayam in the morning .It calm down your mind and lower the gastric irritation. * Put 1 teaspoon of Fennel seeds ( Saunff)in a glass of water in night and drink this water in morning everyday to cure gastric problem. * Take few leaves of mint ( Pudina), coriander leaves( Dhania), pinch of rock salt & pinch of black pepper.crush them well and make paste.Take 1 teaspoon this paste( Chatni) with meal in morning & evening.
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I am 25 years old my weight is 50 kg. height is 5" 2inch I have fat around my belly, back side, on bra line n under the chest. I do not have fat in other area of rest of body It looks very awkward when my tummy is peeping out. Please suggest me some exercise or diet from which I get rid of excess tummy fat.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 years old my weight is 50 kg. height is 5" 2inch I have fat around my belly, back side, on bra line n under t...
Dear lybrate user. 1) do yogasan regularly (pacchimottasan, halasan, sarvangasan, pavanmuktasan, bhujangasan) upto 15-30 minutes. 2) walk upto 4-5 kilometers daily. 3) do exercises like running, jogging, swimming, aerobics, cycling. Do all these things for 30 days. It gives you good result. Thanks.
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I am 20yrs old male. Whenever I travel in midday my face gets darker more and now my face colour changed a lot, there is no result even though I'm using soap and moistures.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20yrs old male. Whenever I travel in midday my face gets darker more and now my face colour changed a lot, there...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Hearing a lot of rumors on Rubella injection about its purpose and as it is life threatening. Please give some clarity on this.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hearing a lot of rumors on Rubella injection about its purpose and as it is life threatening.
Please give some clarit...
Rubella also called German measles is a three day viral infection which happens due to a viral infection,where you get a mild rash with fever which subsides on its own, and once it happens it gives a life long immunity against it Only if it happens during first three months of pregnancy,it's dangerous as it leads to a miscarriage or major birth defects.
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Im studying, my weight is going down slowly. How to increase my personality in a month and what type of food is advisable. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Im studying, my weight is going down slowly. How to increase my personality in a month and what type of food is advis...
To increase weight and strength you should consume high calorie nutritious diet including lots of vitamins, minerals, fats and carbohydrates. Food rich in proteins will build up your muscles. Pulses ; fish, eggs, sprouts, soyabean, paneer etc. Including healthy fats such as ghee butter cheese milk will increase your weight and will give you strength. Do regular yoga and meditation. Start ashwagandha capsule 2capsules three times a day for 3 months.
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I want to put invisible braces to straight my teeth and I want the following answer s 1) whether I have to remove any teeth as my age is 23 2) what is cost 3) how much time that invisible braces will take 4) Whether it gives any shape out after straightening 5) and at last the safety tips PLEASE HELP ME WITH GOOD ADVICE.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I want to put invisible braces to straight my teeth and I want the following answer s
1) whether I have to remove any...
Consult a orthodontist it can b decided only after evaluating the case if ext is required, cost will best given by your Dr. It depends on place, case n Dr. Consulted, it takes about 18-24 months for complete tt normally, you get normal profile after tt, it's safe tried n tested mode of tt.
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Hi doctor there is no smoothness in my skin that others people have please suggest me cream for smoothness of and get fairer skin by improving skin tone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor there is no smoothness in my skin that others people have please suggest me cream for smoothness of and get...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin-----
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I am a girl, age 23 years. These days I just have menstrual period of 1 day and that too is not that much good. I gain weight too much. What should I do? I already take advise from 2-3 gynecologist. But no improvement. All tests are also ok. Please help.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
This weight gain is due to hormonal insufficiency. You need ayurvedic tablets to restore the balance of hormones. The good news is that we have ayurvedic tablets to restore the balance of hormones. Once this balance is established, weight loss happens simultaneously. Kindly let me know your height and weight so as to arrive at perfect prescription.
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I am taking tapal 50 mg. Daily I take 6 to 8 tab. I am taking from last 5 yrs. The ortho Dr. Given to me because I was affected back pain in lower side. Now I become addicted. If I not take it I get loose motion. Decrease energy. Bad cold occurred due to it neck also badly effected. So pl suggest me alternative who can I get rid of this ?

BPTh/BPT
Physiotherapist, Delhi
I am taking tapal 50 mg. Daily I take 6 to 8 tab.
I am taking from last 5 yrs. The ortho Dr. Given to me because I wa...
1. Start with Physiotherapy treatment. 2. Learn Cervical and spinal exercises. 3. Apply volini cream before sleeping. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Wear sports shoes. 7. Avoid cold water and food. 8. Use lumber spine belt. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement
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I have been suffering from bloating and gas from one month's.it gets worsens when I eat oily foods. There is also pain in my upper stomach, it goes when I press it. What should I do?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have been suffering from bloating and gas from one month's.it gets worsens when I eat oily foods. There is also pai...
Drink one glass of water every hour... //// Take more fruits like Apple / banana / orange .... //// Take more salads and cucumber... //// Stop taking fried foods.... /// Stop taking papad - pickles etc.. /// Take two glasses of lemon water every day /// Simplify your life... /// Reduce Tea and Coffee or junk food.... /// When bloating and gas takes place... it means your body is giving you a signal to change your food habits.
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Actually my face full of pimple, I look ugly, I spend lot of money but no use, my lover also left me because of this bloody pimple. What to do what not to do?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Actually my face full of pimple, I look ugly, I spend lot of money but no use, my lover also left me because of this ...
Hello. Naturopathy believes that mother nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. Pimples and other such problems related to skin can easily be cured through natural medicines and naturopathy, all you need to do is follow them regularly until your problem disappears. The most effective remedy for such problems without any condition of side effects is" aloe vera" pulp/juice. Consume at least 4-5 spoons of aloe vera juice/pulp everyday empty stomach! secondly apply aloe vera pulp/juice on your face each day as well. Keep yourself hydrated with lots of water. You can even apply multani meeti along with gulab jaal (easily available in the market). Keep yourself away from any kind of processed food, white flour (maida), refined oil/double refined oil as well as heavy oily/spicy food. You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course meals of the day. It is the best routine to follow if you are having your dinner before sunset and have milk before sleeping, but in the present scenario it is not possible on a regular basis so it is advisable that you not eat anything heavy after sunset trust me this will surely help you. Remember that your intestines and stomach has everything to do with your skin so make sure you are keeping them detoxified and clean. Thanks:)
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