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Dr. Pavankumar

MBBS

Cardiologist, Bangalore

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Dr. Pavankumar MBBS Cardiologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pavankumar
Dr. Pavankumar is a renowned Cardiologist in Chikkajala, Bangalore. He has completed MBBS . You can visit him at NRV Hospital in Chikkajala, Bangalore. Save your time and book an appointment online with Dr. Pavankumar on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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NRV Hospital

#28/3, Vidhya Nagar Cross, Chikkajala. Landmark: Opposite To Reliance Petrol BunkBangalore Get Directions
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NRV Hospital

#28/3, Vidhya Nagar Cross, Chikkajala. Landmark: Opposite To Reliance Petrol Bunk.Bangalore Get Directions
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Sir I m suffering from cholesterol problem. How could I control it through diet? Please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I m suffering from cholesterol problem. How could I control it through diet? Please tell me.
hello prem ji You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. Welcome in lybrate.
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I have been suffering from high blood pressure from november, 2015 to till date. My doctor advised me to do some tests regarding lipid profile, blood test, thyroid tech. But everything was normal. Then he prescribed me to have Stamlo 2.5 Daily Once. But till date my BP after having it is 140/90. I've also gained 5 kgs of weight within 4 months. Please give me some advises.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have been suffering from high blood pressure from november, 2015 to till date. My doctor advised me to do some test...
Stamlo does not cause weight increase. The medicine dosage may need to be increased due to your increased weight.Pls do exercises, diet as per nutrionists advice chart and reduce weight
2 people found this helpful
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Sir I have a pin in my heart for some time. Sir I feel very nervous so what I do please.

MBBS
General Physician, Cuttack
Sir I have a pin in my heart for some time. Sir I feel very nervous so what I do please.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist
7 people found this helpful
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My problem is acidity, heart burn, belching, feels like wait in chest, burning inside stomach etc.. it started more than 3-4 years. i had undergone lots medication . but still i am not recovered from this problem. i had drinking & smoking habits. but i stopped this before 1 year. i have a problem of over anxiety also. please help me to recover from this proble. thank you

MD - Psychiatry
Psychiatrist, Indore
Hurry worry and curry leads to problems like you.take ranitidine 150 mg twice in a day. frequent small bland food.helps. look in to your life style. the culprit will be there. identify it and remove it. reduce stress in life by going slow , cutting down and stress busting activity like yoga meditation , pranayam and 30 minutes light excersice. good luck
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Dear sir/madam I hv light pain in my chest sometimes. I checkedup my cholesterol and found 162 out of 170. My triglyceride 277 out of 150 and ldl increasing and hdl decreasing. My weight 82 kg and height 5.5 foot and age 30 years Pls suggest best medicine tips to lower this level of cholesterol. Thanking you.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
Dear sir/madam I hv light pain in my chest sometimes. I checkedup my cholesterol and found 162 out of 170.
My triglyc...
Dear Cholesterol is made in liver as per body needs Food does not alter this. Exercise and well balanced diet will keep you in good health. Enjoy
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I am 37 years old. Having hypertension, I am on Telmisartan 80 mg. But bp isn't under control. Now also it's 220/110. No other complications. I am a vegetarian and non smoker, non alcoholic. Kindly help me out.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 37 years old. Having hypertension, I am on Telmisartan 80 mg. But bp isn't under control. Now also it's 220/110....
You need to go back to the GP who prescribed this medication to you to get it revised. Make healthy modification in your lifestyle like getting 45 mins of exercise which includes walking, simple cycling, climbing stairs, pranayama and meditation. You can make variations in daily routine so you do one each day to make it interesting. Make sure you get adequate salt, preferably rock salt in your diet. It is correct that you have to reduce salt, but some salt is essential for proper blood vessel health and other metabolism. These foods will help regain circulation health. Pomegranate juice 3 times a week. Coconut water daily. Honey as a topping on green salads. Proper Vitamin ACE either in food (preferable) or as supplement tablets that are of minor dosage. Try these for a month and do tell the changes in your health. For more information, take a consultation with us at Health Solutions.
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I have 480 cholesterol. TWO EYE CIRCLE HAS FULLY cholesterol. I AM 24 YEARS OLD. MY weight is 65 KG. Please tell me how can I reduce this cholesterol? I take rojavel20 medicine continue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have 480 cholesterol. TWO EYE CIRCLE HAS FULLY cholesterol. I AM 24 YEARS OLD. MY weight is 65 KG. Please tell me h...
Take medicines on time and follow a few remedies to reduce cholesterol naturally: add two teaspoons of coriander seed powder to one cup of water. Boil the mixture and then strain it. Drink this once or twice a day. You can add milk, sugar, and cardamom to it and use it as an alternative for your regular tea. Boil few leaves of mint with water. Add some honey and pepper powder. Drink lukewarm 2-3 times a day. Do warm daily and stop eating ghee, oily and spicy food.
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Green Tea for Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Green Tea for Healthy Heart

The antioxidants in green tea help to burn fat. the fat accumulation leads to blockage of heart.

It also reduces bad cholesterol in the body.

Along with green tea do
Exercise
Loose weight if your overweight
Quit smoking
Cut down on Carbohydrates
Add fibre to the diet

12 people found this helpful

Doctor, I want to ask about Hypertension. I mean I guess I am suffering from it, I am 17, my body gets heated up In different situations like, when I get scared or when I get angry. Last year I took some pills from gym I don't know what was that, gym trainer said that these are mass gainer so I tried them, eventually I understood after taking first pill that these were strong, because I ran at least 20 times to washroom in Night, and next day I threw the rest of pills, but that pill did his work it showed it's effect in my kidneys, somehow I cured it by ayurvedic medication, and now I am getting this heat problem, and now I don't want any medication if it's Hypertension, so is it hypertension or anything else, and I read an article online that was about Hypertension that you should do weight lifting exercises, and in another article there was that don't do gym do breathing exercises, So what should I do.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Cardiologist, Mumbai
Doctor, I want to ask about Hypertension. I mean I guess I am suffering from it, I am 17, my body gets heated up In d...
Hello. The medicines which you took from gym could be steroids, which trend to increase adenaline in your body, causing euphoria and increased work capacity. But it has other effects too, like rise in heart rate, blood pressure, epigastric discomfort. Bone disorption, increase in salt and water retntion. I advise you to discontinue it. Its very rare to get hypertension at your age. Weight bearing exercises are good for muscle strenghthening and bones, breathing exercises for mind, body relaxation, also would of help for controlling your anger.
8 people found this helpful
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Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.

MBBS
General Physician, Trivandrum
Having heart palpitations and a hard time breathing. Ekg, x-ray and blood tests show normal.
You maybe suffering from generalised anxiety disorder which can mimic other diseases. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings.
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My father drinks a lot of alcohol. He need it daily. And some time 2 -3 times a day. We have tried a lot to but he says it is now necessary for him. He is not ready to visit doctors as well. From last few month his alcohol consumption has increased too much. He even started to bunk his office to drink. He has high blood pressure. Cholesterol is detected in his blood. No diabetes. Has skin allergy for which he takes injection per month and take medicine as well. Please suggest any way treat him.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My father drinks a lot of alcohol. He need it daily. And some time 2 -3 times a day. We have tried a lot to but he sa...
He is drinking way too much for his age. There is no other way than to admit him to a rehabilitation center. He cannot be given that choice and he is not responsible at all. Your mom can easily approach his work center and speak to the HR department and get their support too: both financially and in terms of granting him at least 6 months leave to clean him up. Before that, she will need to approach the rehabilitation center about the entire process, fees, time period etc. and when they can come and pick him up. If she gives her consent, they will come one day when your father is sloshed and just pick him up and take him to the center, without any choice. If nothing is done, he is likely to end up in death, which incidentally seems to appear like his 'Rock​ Bottom'.
1 person found this helpful
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What is the main reason for sun stroke and how can we prevent this and what is the cure if affected.

MD - Alternate Medicine, BHMS
Homeopath, Surat
1. Stay out from direct heat of sun. 2. Avoid going out at the hottest part of the day. 3. Get acclimated - if you want to spend a lot of time outside in the heat, or if you have to work outside in the heat, get yourself acclimated to the weather first. Start out with small shifts in the heat, building up your resistance to the elevated temperature that you are not used to. As you get used to it, you can start spending more and more time outside, but always remember to take breaks from the heat to give your body a break.
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What are the dos and don'ts after undergoing Angioplasty with a stent in the heart? How long blood thinner tablets like Ecosprin, Plavix, Rosuvas, Betablocker, Vasovin tablets to continue? Can we lead a normal life? Can we lift a heavy weighing object? Please Clarify.

MD - Consultant Physician
Cardiologist, Kolkata
What are the dos and don'ts after undergoing Angioplasty with a stent in the heart? How long blood thinner tablets li...
Medicines given all to be continued life long. Donot over eat, donot goto any work after meal, take rest for 1/2 hr after each meal. Do not go early morning walk either late morning or evening walk.
1 person found this helpful

I have chest pain last from 1 month and getting breathing problem what should I do pls help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have chest pain last from 1 month and getting breathing problem what should I do pls help.
Add ½ or 1 teaspoon of cayenne pepper powder to a glass of milk or any fruit juice. Drink it and soon the pain will be gone. You can also take cayenne as a supplement this will surely help you
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Hi my name is satveer. I am suffering from high blood pressure problem. I trying to get medicine last 4 years but no improvement done so far.

BAMS
Ayurveda, Ambala
Hi my name is satveer. I am suffering from high blood pressure problem. I trying to get medicine last 4 years but no ...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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How to reduce fat near heart? And say the diet for healthy heart. Like the food which people with heart issues can have and the food they have to avoid for a better living.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to reduce fat near heart? And say the diet for healthy heart. Like the food which people with heart issues can ha...
Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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Dear Sir, I am 30 years old. Once I just randomly thought to check my blood pressure and I was shocked to see it wasn't normal it was 127/85. Then after 3 weeks I checked again it was 133/90. Can you please tell me what can be the reason? Or do you think I should follow some diet. As I don't want to be on medicine at this early age. I am little worried as its in the family. Please advice.

DRCH, BHMS
Homeopath, Bareilly
Dear Sir, I am 30 years old. Once I just randomly thought to check my blood pressure and I was shocked to see it wasn...
120/80 is normal blood pressure but 10 plus or 10 less variation is also a normal. It is not to worry. But for precaution you should not take excess salt in diet, eat less oily food, do not take stress, do not consume alcohol or smoke. Exercise daily and maintain your weight also.
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Hi Total cholesterol 136 triglycerides 84 hdl 39 ldl 80 vldl 16.80 non hdl 97 is this ok or not.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi Total cholesterol 136 triglycerides 84 hdl 39 ldl 80 vldl 16.80 non hdl 97 is this ok or not.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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My age is 47 years, I am working as Prof. In Operation Management in a Management College, My BP continuously remaining high despite consuming the medicine. Please advice some to reduce it. I consume the medicine named: Telma-80.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My age is 47 years, I am working as Prof. In Operation Management in a Management College, My BP continuously remaini...
You have not mentioned your BP range and duration nor any other associated co-morbidities. It will be better if you get yourself evaluated in detail with blood test like lipid profile, RFT, LFT along with Echo and get your medications reviewed. Also quit smoking if you do, decrease your Tea and Caffeine intake, and avoid taking extra salt (the smount needed to cook food is normal) or salt rich food like papad, sauces, bhujia, pickles etc and exercise daily for 30-40 mins like brisk walking or yoga.
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