Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Pavan

Physiotherapist, Bangalore

Book Appointment
Call Doctor
Dr. Pavan Physiotherapist, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pavan
Dr. Pavan is one of the best Physiotherapists in Tavarekere, Bangalore. You can visit him at Impulse Clinic in Tavarekere, Bangalore. Save your time and book an appointment online with Dr. Pavan on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Impulse Clinic

#9/2, 2nd Cross, Tavarkere Road, Landmark: Near Big Banian Tree,BTMBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Pavan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

When m walking n running my legs joints (knee) so much paining. So tell me how I recover my this problem. N try to concern with me as soon as possible. Bcz now its start paining so much.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When m walking n running my legs joints (knee) so much paining. So tell me how I recover my this problem. N try to co...
May be strain n deficiency of calcium levels ok firstly avoid running do only walk for 2 days tk muscle relaxant medicine and apply heat formation with rest time and tk a roll of towel put the under knee and press for 10 second then released ok do 10 to 15 times if it ok otherwise tk vitd and calcium oral ya medicine.
2 people found this helpful
Submit FeedbackFeedback

Hello doctor. I am 25 years old. I have cellulite in my thighs n back portion. Its very difficult for me to wear shorts. please suggest treatment for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
Hello doctor. I am 25 years old. I have cellulite in my thighs n back portion. Its very difficult for me to wear shor...
Virechan n raktmokshan panchkarm treatment of Ayurveda will help you the most. Apply satdaut grith ointment locally 3-4 times a day. Triphala choorn-3 gm arogyawardani vati-2 tab thrice a day before food with 1 glass lukewarm water. Khadiraritam -20 ml twice a day with equal amount of lukewarm water after food.
Submit FeedbackFeedback

I am 47 years old, my right knee is paining, I consulted orthopaedic Dr. He diagnosed osteoarthritis and gap in the knee joint. Advised krt. I am not interested in krt please suggest alternative.

M S Orthopedic Surgery, MBBS
Orthopedist,
I am 47 years old, my right knee is paining, I consulted orthopaedic Dr. He diagnosed osteoarthritis and gap in the k...
Dear Mr. lybrate-user, since you are young and only 47, its too early to have TKR, you can try alternate Chondro protective therapy.
1 person found this helpful
Submit FeedbackFeedback

I go for jog daily, from last 4 day, I am suffering from pain in knee. I got my knee hurt while sprinting in morning. I can walk easily but when it comes to stairs it starts paining. I have not taken any medicine up till now. What are your suggetions.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I go for jog daily, from last 4 day, I am suffering from pain in knee. I got my knee hurt while sprinting in morning....
Kindly show me a photograph of the affected part--knee rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

Sir I have back problem from 1 year I am not able to seat properly please tell me wt I can do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I have back problem from 1 year I am not able to seat properly please tell me wt I can do?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
Submit FeedbackFeedback

In a journey I got jerk in my shoulders since then there is pain in my shoulders what should I do to ease the pain?

MD - Alternate Medicine, BHMS
Homeopath, Pune
In a journey I got jerk in my shoulders since then there is pain in my shoulders what should I do to ease the pain?
Simple shoulder exercises like shoulder rotation can help. You can take homoeopathic remedy AT Tabs (SBL company). If the pain persist kindly consult physician.
5 people found this helpful
Submit FeedbackFeedback

I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will be better.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and I have pain in my back I am uses ointment but not get relief so pls give some solution it will ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

Hath pero me dard type lagta h man nahi lagta fir sust ho jata hu hath pero ki pasliya bhi garam ho jati h roj kabhi kabhi acha ho jata h aisa roj chal rha h.

BHMS
Homeopath, Bangalore
Hath pero me dard type lagta h man nahi lagta fir sust ho jata hu hath pero ki pasliya bhi garam ho jati h roj kabhi ...
Hello, aapko bas thodi si energy n freshness ki zaroorat hai, koi toh baat hai jiske wajah se aap khush nahi ho. Hosake toh ek break lijiye n take lots of fluids, salads, take greens, iron rich products n time pe khana khayein. You ll feel better.
1 person found this helpful
Submit FeedbackFeedback

I am a diabetic and suffering from varicose veins and my legs are always painful and stiff. Sole of the feet is also stiff and painful This is a description of a patient.

BPTh/BPT
Physiotherapist, Gandhinagar
I am a diabetic and suffering from varicose veins and my legs are always painful and stiff. Sole of the feet is also ...
Hello sir, I agreed with the lybrate-user. Kalyani's advice but I want to add one more important point in that and thats 1) try to avoid long standing position as much as possible 2) use the compession stockings 3) use the pneumetic compressive therapy if available at your near by physio centre.
Submit FeedbackFeedback

My father is 58 year old. He has brain tumor we treet it by kemo therapy and radio therapy and his body have very good result after treatment. But. After one year he have lot pain on beck side part of body right leg to kamar. And this pain no stopped any pain killers of orthopedic surgeons so we very worries about it so please notify me know what is the new ways of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It may be because of the chemo and also he may have some kind of spondylosis answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises have you taken any x ray / mri if so upload the pictures.
1 person found this helpful
Submit FeedbackFeedback

My left knee always has a popping sound whenever I climb stairs but now a days the sound becomes louder and I am also feeling mild pain and stiffness in my knee but this condition can't appear on normal walking. What is the cause and treatment of this problem? Is it serious.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My left knee always has a popping sound whenever I climb stairs but now a days the sound becomes louder and I am also...
Tk calcium supplements. Do hot fomentations. Muscular stiffness is your problem. For immediate relief tk tens therapy and quadriceps exercise you will fell better in a week.
2 people found this helpful
Submit FeedbackFeedback

I have muscle pain every now and then. What should I do? What are the possible causes of muscle pain in the leg?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have muscle pain every now and then. What should I do? What are the possible causes of muscle pain in the leg?
Some common causes of muscle pain include: 1.Frequent Stress/Tension 2. muscle tension in one or more areas of the body 3. overusing the muscle during physical activity 4.nutritional deficiencies like Vitamins esp.Vit-D 5.Less water intake 6.Physical weakness due to frequent infections Muscle pain in legs can be due to following reasons 1.Over weight 2.Sciatica 3.Peripheral Vascular disease 4.Deep Venous Thrombosis 5.Sports injury 6.Vitamin-D Deficiency
1 person found this helpful
Submit FeedbackFeedback

I am 44 years female. My crp is-- 46.2 Nd ESR is-- 76. Having unbearable pain in heels for d last few days. Now pain is in whole body. Is high level of crop Nd ESR is risky , if yes then in what ways? Is this curable?

MBBS, cc USG
General Physician, Gurgaon
I am 44 years female. My crp is-- 46.2 Nd ESR is-- 76. Having unbearable pain in heels for d last few days. Now pain ...
High CRP and ESR signify any kind of infection or inflammation You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult for further management as you need Physical examination
2 people found this helpful
Submit FeedbackFeedback

I would like to know how I would keep my bones and joints healthy? What are the tips diets to have healthy bones?

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
I would like to know how I would keep my bones and joints healthy? What are the tips diets to have healthy bones?
Hi apart from good food as suggested by the other dr, you should do stretching exercises to strengthen and make joints mobile and rigidity free. Avoid too much of stairs climbing daily. Thanks.
1 person found this helpful
Submit FeedbackFeedback

Hot packs are very effective

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hot packs are very effective
Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.
116 people found this helpful
Submit FeedbackFeedback

My mother suffer with a pain in left hand in between shoulder & elbow & its swelling also. Her hand not move in a angle or degree, not proper movement also. Her hand not move at backside. I consult with doctor they allow physiotherapy. Or a orthpedist say rotor cuff. My mother also has asthma. Which one follow physiotherapy or rotor cuff. Please tell abt also rotor cuff. Wtng 4 responses.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello,It' s rotator cuff problem. Get mri of shoulder. It should be 3 tesla. Depending upon findings, treatment will be advised. Dr prashant parate Sportsorthocare shoulder and knee specialist.
2 people found this helpful
Submit FeedbackFeedback

I am diabetic since 13 years I am 36 years old I take lantus 25 units, I had a 50% blockage I am taking angispan TR 2.5 twice, ramipril once clopitab 75 once and tonact 80 once my problem is when I sit for long time on chair in office my left leg ankle is getting swelling and again it goes off after rest. I had all the kidney related test all are normal I even have spondylitis is it because of spondylitis? Or it is because of diabetic neuropathy.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am diabetic since 13 years I am 36 years old I take lantus 25 units, I had a 50% blockage I am taking angispan TR 2...
Hi, u r diabetic and over weight 100 kgs , bcz of above u mostly have venous incompetence in legs , so u need to be investigated doppler ultra sound etc. Reduce ut weight , do walk , leg elevation , use leg stockings, consult vascular surgron.
1 person found this helpful
Submit FeedbackFeedback

Pain Management Treatments for Arachnoiditis!

MD, FIPP
Pain Management Specialist, Kolkata
Pain Management Treatments for Arachnoiditis!

Arachnoiditis is a sort of inflammation of the defensive layers of the spinal canal. You can envisage it as the scar tissues that enlarge in the arachnoid lining. Also the lining can turn out to be inflamed due to the recurrent intervention on the spine, a lot of surgeries can lead to the scarring, for instance. It can also expand due to definite type of the spinal infections as well as due to the chemicals of epidural steroid injections, particularly if these kinds of chemicals get into the spinal fluid.

As the disease increases day by day, the symptoms also become bigger in magnitude. A lot of people who are suffering from this type of problems are incapable of working. Further due to Arachnoiditis the following symptoms are likely to happen

  1. Grounds of the nerve roots to plod together
  2. The nerve pain
  3. The numbness
  4. The tingling

Radio Frequency rhizotomy is primarily effectual on the joint pain. Patients who are good candidates for the RF have the pain whilst they're doing activities that increase the stress of the spine. Also the RF blocks all the nerves around the joint from sending the pain signals to the brain, as well as that pain free period normally lasts around one year. In that time, patients have to learn regarding the postural correction as well as the good body mechanics. RF presents the patients an option to get back their mobility as well as provide training regarding the movements of their daily lives with the less pain.

The details of information about drugs which might help arachnoiditis:
There are lots of pain management treatments available. Further patients might try the medications to find out the pain relief. A number of options are:

  1. The NSAIDs ( one kind of the anti-inflammatory drugs)
  2. The corticosteroids kind of drugs
  3. The anti-spasm type of the drugs
  4. Also an anti-convulsant drugs as well as
  5. The narcotic type of the pain relievers

A number of these types of medications might be given with a spinal pump. That is the little device which is entrenched under the skin and it then distributes the medication straightly to the inflamed area.
Also the patients might also take the spinal cord stimulation. On the other hand, the natural type of the treatments can assist, also, as well as it can often be utilized in conjunction with the prescribed type of the medication. In case you have a concern or query you can always consult an expert & get answers to your questions!

5916 people found this helpful
View All Feed