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Dr. Pavan

MPT

Physiotherapist, Bangalore

3 Years Experience  ·  at clinic
Dr. Pavan MPT Physiotherapist, Bangalore
3 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pavan
Dr. Pavan is a trusted Physiotherapist in Jayanagar, Bangalore. He has helped numerous patients in his 3 years of experience as a Physiotherapist. He has done MPT. You can meet Dr. Pavan personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Pavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - The Oxford Dental College - 2013
Languages spoken
English

Location

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#2079, East End B Main Road, 9Th Block, 38Th Cross, Jayanagar, Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Left arm pain while sleeping, what are the reasons and treatment?

Doctor Of Physical Therapy (DPT), Cert. MDT (McKenzie Practitioner), Sports Rehabilitation, BPTh/BPT
Physiotherapist
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Left arm pain while sleeping, what are the reasons and treatment?
Usually arm pain while sleeping indicates that a nerve had been impinged either due to faulty pillow, improper neck or shoulder position. It could be a sign of cervical spondylitis but without more information it is difficult to diagnose.

I have a shoulder pain from last week.

MS - Orthopaedics, MBBS
Orthopedist
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I have a shoulder pain from last week.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I have a pain in my right leg and I have a tiny pain at my belly, what can I do now? Please help me.

MD(EH)/AM/Accupressure
Acupressurist
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I have a pain in my right leg and I have a tiny pain at my belly, what can I do now? Please help me.
Dear lybrate user, you should take mag. Phos 12 x four tablets thrice for two days. Avoid heavy, oily spicy food. Eat semi solid food.

I am suffering from elbow pain on 20 days what I do now give me some suggestions please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from elbow pain on 20 days what I do now give me some suggestions please.
apply ice pack and after this apply volini gel.. avoid strain full activity. if it work then OK otherwise physiotherapy treatment must its seems tennis ya golfer elbow

I have got a fever without a cold. My head feels a little light and sometimes a little heavy. Had got chills nights back. Is there something to worry about? I took paracetamols. Please guide.

Doctor of Medicine
General Physician
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I have got a fever without a cold. My head feels a little light and sometimes a little heavy. Had got chills nights b...
This is not be worried most of the time it may be nonspecific or viral infection in either case no need to worry

I have a right leg knee pain in past 5 months. It can be rheumatoid arthritis pain. What type of medicine to take. Kindly advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a right leg knee pain in past 5 months. It can be rheumatoid arthritis pain. What type of medicine to take.  K...
Is there any family history of r. A? you started your pain from right knee which doesn't seem to be the pain from r. A? still if you suspect, must have a blood test done. Also burn 50gms garlic and 50 gm ajwain in 250 ml of til oil. Filter it and daily massage your knee with it for 10-15mins, if there is no swelling. If pain is severe, take some ayurveda treatment.

I got fractured in my spine so my legs are not working properly. Please give me suggestions & medicines.

Physiotherapist
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First of all you ll have to get an mri done to assess the level of compression on your spine. If needed you ll have to get your spine fixed by a neuro surgeon. Both the legs arw not working or its just one.

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
attention deficit hyperactive disorder children find it more difficult to focus and to complete there homework.these symptoms begins at the age of six tontwe l be years and persists more than and persist more than six months.treatment consists of council selling lifestyle's changing and medication should be adopted.

1. I am 18 year old and sometime there I pain in different parts of my knee and leg but temporarily and usually after a long walk or workout. Please help? 2. There I an unusual feeling of pain in my chest near my heart or sometimes in arms?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days. Do some breathing exercise-regularly.

I am having pain on my right knee. The pain is persistent in nature and it came into effect while I am playing badminton. I usually play a lot but have not experienced such pain earlier.

B.A.M.S.
Ayurveda
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I am having pain on my right knee. The pain is persistent in nature and it came into effect while I am playing badmin...
Hi lybrate-user, if pain is during playing only then take rest for 3 weeks start puree ghee 1 tsf slightly lukewarm it add 1/ 2 tsf haldi powder in it and consume it slowly have drumsticks soup three times week to reapair your ligament have edible gum water alternate day for 4 weeks start tb. Calcimax 500 mg 1-0- 1 after food painaway oil for local application thanks,

I banged my knee on a wall in October. Now i have a pain in my knee after running almost 3kms. Can i have a solution to it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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It could be a contusion apply ice or visit a physiotherapist and get treated with ultrasound therapy if u have any further doubts i can help you and consult privately to have a detailed discussion to solve your problem

I have headache problem from some days and sometimes also in my legs specially in my toes please tell me some cure.

MD - Alternate Medicine, BHMS
Homeopath
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I have headache problem from some days and sometimes also in my legs specially in my toes please tell me some cure.
Sleep with legs raised up from waist against the wall making 90 degree angle for 10 mins. This will instantly relieve your headache temporarily. For permanent cure, please consult. For legs and toe pain keep them in warm water for 10-15 mins. It will be relieved.

Meri tbyt baht khrb rhti h din bhar pdhi rhti ho bed pr sar dard kamar dar ankho mein dard.

MD(EH)/AM/Accupressure
Acupressurist
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Meri tbyt  baht  khrb rhti h din bhar pdhi rhti ho bed pr sar dard kamar dar ankho mein dard.
You may rake belladona 30 thrice a day for two days. Apply ginger paste on your forehead for half an hour and get relaxed.

In a accident his spinal cord damage after operation his lower part of body is not working properly.

MD - Alternate Medicine, BHMS
Homeopath
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In a accident his spinal cord damage after operation his lower part of body is not working properly.
Take Natrum Sulph 0/2 daily in morning and evening for 1 week It will start reducing. Still if you have any query. Please feel free to ask. Take care. :)

I am 53 yrs old having diabetics type 2 since last 4 month I am having shoulder pain and getting clot in left hand doctor say it is frog gen shoulder what is remidy.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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First control your blood sugar levels. Second exercise and physiotherapy will help you for frozen shoulder.

I have too much pain in my right heel. I'm suffering from past 2 months. I have consulted many doctors all my reports are normal but I have pricking pain in my heel. Please kindly suggest a quick remedy.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist
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I have too much pain in my right heel. I'm suffering from past 2 months. I have consulted many doctors all my reports...
Heel pain could be because of plantar fasciitis or calcaneal tendinitis. Needs clinical evaluation to find the exact cause. You are 95 kgs at the height of 5.1 ft. That puts a lot of load on the heels. Change your foot wear. Use sport shoes with silicone heel pads. Use mcr slippers at home also. Get physiotherapy done for a couple of weeks.

I am 22 year old I am having knee pain met with an accident 6 months ago will it be any prob? The pain is not regular it comes only when stressed.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 22 year old I am having knee pain met with an accident 6 months ago will it be any prob?
The pain is not regular...
Advice... Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

I am suffering from leg pains since 10 days I consulted doctor but no use please help me.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am suffering from leg pains since 10 days I consulted doctor but no use please help me.
Do you have back pain also do you have pain/swelling in any joint kindly get cbc/esr/ra factor/crp xray of the ls spine ap/lat and consult.

Sir, I am 37 year old male we are having a problem of body pain for last one year because causes is long drive and when we move for doctor then in test my uric acid is increased but we can't get proper medicine from doctor please suggest me some more information. Problem is back pain during a driving and we can't feel no power in left hand suggest me.

MBBS, MS - Orthopaedics
Orthopedist
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Sir, I am 37 year old male we are having a problem of body pain for last one year
because causes is long drive and wh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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