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Dr. Pavan

MPT

Physiotherapist, Bangalore

4 Years Experience
Dr. Pavan MPT Physiotherapist, Bangalore
4 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pavan
Dr. Pavan is a trusted Physiotherapist in Jayanagar, Bangalore. He has helped numerous patients in his 4 years of experience as a Physiotherapist. He has done MPT . You can meet Dr. Pavan personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Pavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPT - The Oxford Dental College - 2013
Languages spoken
English

Location

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#2079, East End B Main Road, 9Th Block, 38Th Cross, Jayanagar, Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm a 30 year female recently married. I have pain around my knees, feet,neck and head. I had meet a doctor some time back for same reason n he diagnosed it as polyarthritis. But fews days back, I suffered from numbness on my my hands and legs n my head. N fell. Please tell me what has to be done n suggest suitable treatments.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I'm a 30 year female recently married.
I have pain around my knees, feet,neck and head.
I had meet a doctor some time...
If more than 3 jts are involved then it's polyarthritis. Start hot saline fomentation followed by volini gel and strengthening exercises of all painful parts of body. Continue medicines as advised by doctor. Double stem cell sachets gives best results. For more details about exercises please refer my health tips or chat me on Private consultation.
1 person found this helpful
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Please tell me homeopathic drops/ medicine name to heal sciatica pain and burn. Most pain is in lower back. Mid back and neck region. Continues in buttocks thighs and calf region of the leg. Sole of the feet is also burning.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Please tell me homeopathic drops/ medicine name to heal sciatica pain and burn. Most pain is in lower back. Mid back ...
supplements and do hot fomentations and stretching exercise of spine and legs if it work then OK otherwise physiotherapy treatment must
2 people found this helpful
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Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control over it. But the main problem is my legs are very paining and I went through many doctors. But the pain is not going. So, what will I do. Please tell me the right path. I will be grateful to you.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir and mam. 3 year ago I went for neuro surgery. And I was treatment. Now I have diabetes. And I have control ...
Hi don't worry pain will go, take following steps. 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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My father is 63 year old and suffering from pain in fingers joints of right hand as a result of which he could not fold his finger. The problem is persist for last two years. Consulted many ortho specialist in hometown Jamshedpur but no result so far.Kindly advice.

Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Bangalore
Take hot water with sea salt mixed in it. Ask him to dip his affected hand in it and do active finger movement within pain limit. He can also do activities like soft ball pressing.
1 person found this helpful
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My mother is 70 yr old female and have backache for last 12 years What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My mother is 70 yr old female and have backache for last 12 years What should I do?
Dear , best solution for back pain is herbal medicines. There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects.
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I have regular back pain then I discuss with doctor. He advise me for xray and ultra sound. But in ultra sound its come gas. And in xray reports come Reduction of disc space at L5-S1. What this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSC IN DIETETICS AND NEUTRITION,IGNU
Ayurveda, Delhi
I have regular back pain then I discuss with doctor. He advise me for xray and ultra sound. But in ultra sound its co...
Slip disc is the main reson of backache. If you are overweighted then reduce your weight as it will lessen your back pain.
1 person found this helpful
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I have Frozen Shoulder on my left . What is the treatment for frozen shoulder. I have been having it for the past 6 months. I am slightly diabetic and on treatment for about 3 years. I have had no injury to my shoulder. Please advice

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
Frozen shoulder is common in diabetics. Treatment - First the aim is to restrict inflammation, followed by physiotherapy. Keep diabetes in control.
1 person found this helpful
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Last few months my neck (back and right side of neck) is pain regularly, and same time my left leg from knee to foot also hues pain regularly. So please tell me sir what to do?

MS - Orthopaedics
Orthopedist, Jaipur
Last few months my neck (back and right side of neck) is pain regularly, and same time my left leg from knee to foot ...
I think your giving too much sitting. 1. Avoid long sitting working on computer or such job. 2. Whenever free, take adequate rest. 3. Regular neck exercises. 4. Use cervical pillow. 5. Local heat application.
15 people found this helpful
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Sir mere back me pain hota hai. Mere back me pain continue nahi hota hai par kabhi kabhi hota hai.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Sir   mere back me pain hota hai. Mere back me pain continue nahi hota hai par kabhi kabhi hota hai.
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
2 people found this helpful
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Last few weeks I feel fever when I get up early in the morning, also feel back pain. I am talking relax plus at night.

BPTh/BPT
Physiotherapist, Kota
Last few weeks I feel fever when I get up early in the morning, also feel back pain. I am talking relax plus at night.
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
4 people found this helpful
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My mother is 48 years old and is suffering from knee pain from last 1 month. Sometimes her knee stops moving. Plss suggest me something.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 48 years old and is suffering from knee pain from last 1 month. Sometimes her knee stops moving. Plss su...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 26 year old male and have backache for last 2 months. I am sickle cell patient. I have used vitamin tablet but haven't got any relief. What should I do now?

DRCH, BHMS
Homeopath, Bareilly
I am 26 year old male and have backache for last 2 months. I am sickle cell patient. I have used vitamin tablet but h...
You should visit to orthopedic doctor for proper investigation for the cause of trouble and specific treatment. Maintain right posture of the body because most of the time cause of backache is postural. Eat calcium rich food. Avoid forward bending and overexertion of the spines. Rest on firm mattress. Do mild and bearable exercise of back.
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Dr. My mother has been suffering from joint pain and muscle pain if she sits somewhere more than a hour then it becomes very difficult for her to get up yesterday I got her sugar and uric acid reports what I am sending you in picture please tell me that does her these reports and pain in joints has any concern.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dr. My mother has been suffering from joint pain and muscle pain if she sits somewhere more than a hour then it becom...
Lybrate-user, madam, looking at her height and weight it is clear that she has (bmi 51.94kg/m2) morbid obesity, which is the main reason for her problems with joints and joint pain. Unless the weight is reduced joint pain will not go away. She may have to look the option of bariatric surgery, which can help in reduction weight.
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He is suffering from back pain since last 3 and half years, we have shown so many doctors but the pain is continuous. Doctors told that there is no serious problem but if not serious than why they are not getting rid from the back problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
He is suffering from back pain since last 3 and half years, we have shown so many doctors but the pain is continuous....
if u had done X-Ray MRI and there is no problem then its muscular strain so tk rest and for severe pain do physiotherapy treatment after relief do stretching exercise. posture correction must. avoid long sitting toward bending lifting weight
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I am 37 years old male, from last few weeks I am feeling pain in my back bone pain at last end even its become difficult for me to sit in office, I have to sit whole day in office, please advice.

BPTh/BPT
Physiotherapist, Mumbai
I am 37 years old male, from last few weeks I am feeling pain in my back bone pain at last end even its become diffic...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am suffering from back ache from 2 weeks. My back pains variably .badly. How do I get rid of my back pain. Please consult me any medical treatment. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back ache from 2 weeks. My back pains variably .badly. How do I get rid of my back pain. Please c...
posture correction must. do hot fomentations and rest avoid strain full activity. do stretching exercise if it work then OK otherwise physiotherapy treatment must
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I am 24 years old male and I have pain in my disc please help me for relief in my pain. please tell me any solution for this pain. What do I know for this pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 24 years old male and I have pain in my disc please help me for relief in my pain. please tell me any solution f...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have pain in my hand for two days. I have used medicine but it doesn't give me much relief. Please tell me any suggestions to control pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my hand for two days. I have used medicine but it doesn't give me much relief. Please tell me any sugg...
Hot fermentation and t k muscle relaxant medicine after food. Otherwise physiotherapy treatment for few days.
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Hello sir .i am 40 years old and has been suffering from severe backache and I had consulted many doctors and used many medicine , took ayurvedic treatment also but all the results went into vain. So please suggest whether I need any operation but I am afraid of it so please suggest me.

BHMS, MD - Homeopathy
Homeopath, Vellore
Hello sir .i am 40 years old and has been suffering from severe backache and I had consulted many doctors and used ma...
Dear lybrate-user! do not worry about the back pain. Homeopathy can treat the back pain without any side effects. You may get normal within in few days. 1. First reduce your 10% weight 2. Take more calcium supplements 3. Take complete rest for few days 4. Wear the lumbar belt to strengthen the bag 5. Avoid too much riding in back 6. Avoid too much food causes weight 7. Do mild exercise to reduce the pain and weight 8. Take homeopathy medicine 9. Do not sit for too many minutes, give some relaxing techniques thank you
1 person found this helpful
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Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain there till today also. Please suggest me proper medication.

BHMS
Homeopath, Delhi
Sir, I am a twenty years old guy. Got injured my left knee in a bike accident 2 months ago. I am feeling much pain th...
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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