Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Pavan

MPT

Physiotherapist, Bangalore

4 Years Experience
Dr. Pavan MPT Physiotherapist, Bangalore
4 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pavan
Dr. Pavan is a trusted Physiotherapist in Jayanagar, Bangalore. He has helped numerous patients in his 4 years of experience as a Physiotherapist. He has done MPT . You can meet Dr. Pavan personally at REVIVE, Multi-Speciality Physical Health & Wellness Centre in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Pavan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - The Oxford Dental College - 2013
Languages spoken
English

Location

Book Clinic Appointment

#2079, East End B Main Road, 9Th Block, 38Th Cross, Jayanagar, Jayanagar 9Th Block, Landmark: Right To Reddy HospitalBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Pavan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 63 male having pain and discomfort in my right leg heel specially when I awake my blood uric acid can sugar are in range. Some times feel better on icing or keeping foot I warm water.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Over weight is the main cause of her problem. Let her avoid the usual meals and depend only on salads and fruits. If not diabetic. Reduction of weight is compulsory. Further give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Report after 5 days.
You found this helpful
Submit FeedbackFeedback

I am 40 years old male and have back pain and neck pain, uric acid increases when I eat like chicken, paneer etc what should I do, I am suffering last 3 years.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 40 years old male and have back pain and neck pain, uric acid increases when I eat like chicken, paneer etc what...
Being 40 your backache and neckache may need not to be due to your high uric acid only. That may be because of other reasons too. Treat your hyper uric acid level by an ortho. Doc's and a dietician's advice. Meanwhile, sleep on a hard bed with thin mattress, use commode, local heat with a pain gel after fomentation, pain killers for 5 days and rest for 3-5 days if your problem is bothering your routine life.
5 people found this helpful
Submit FeedbackFeedback

I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give me a solution for this problem I am very thankful to you with heaartly.

BHMS
Homeopath, Pune
I am 18 year old my problem is having backpain and pain in all body joints. I am very afraid about that please give m...
Take calcium contain food ragi, sitaphal, non veg food exercises, then for few month homeopathy medicines.
7 people found this helpful
Submit FeedbackFeedback

I'm 41 years old Man I'm having problem in My back I can't stretch any more what should I do.

BPTh/BPT
Physiotherapist, Kota
I'm 41 years old Man I'm having problem in My back I can't stretch any more what should I do.
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
You found this helpful
Submit FeedbackFeedback

Iam having cervical spondylosis due to which i have blurred vision is this due to that?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com
You found this helpful
Submit FeedbackFeedback

Hello sir, my mother is suffering from rheumatoid arthritis from so many years. She is feeling pain at knees and joints like fingers, neck, back etc. I heard that there is no permanent cure for this, is this true? Someone said if we use English medicine chances of heart attacks are more. For osteoarthritis there is knee replacement which will have high success rate, but not in the case of rheumatoid arthritis. Do you have any suggestions about this? What should I do now?

MPTh/MPT
Physiotherapist, Indore
Hello sir, my mother is suffering from rheumatoid arthritis from so many years. She is feeling pain at knees and join...
Hello lybrate-user I would suggest you to kindly share any medical reports and apart from medicines stem cell has een found effective in ra, oa cases, so if you are looking for an alternative this could e the one for you, if you want to know about it in detail please let me know. Regards.
You found this helpful
Submit FeedbackFeedback

I am suffering from stiffness of knees, I have pain in knee joint when I climb stairs, I am finding this problem after my second delivery which was in 2015 July. I am flat feet patient what's the solution for this. I do physiotherapy, but only temporary pain reduce, I have no diabetes bp. Tell me allopathic or homeopathic remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from stiffness of knees, I have pain in knee joint when I climb stairs, I am finding this problem afte...
X-ray must of bilateral knee. According age arthritis OA seems so tk calcium supplement and physiotherapy treatment and quadriceps exercises it will help u. Quadriceps exercises must in gradually process.
1 person found this helpful
Submit FeedbackFeedback

Dear sir, i am 36 years old, i have back pain on left side why? what to do?

BPTh/BPT
Physiotherapist,
Dear sir, i am 36 years old, i have back pain on left side why? what to do?
If the pain is localised, take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. Do some back exercises. Back pain starts due to improper posture of back or weakness in back muscles. Thank you.
You found this helpful
Submit FeedbackFeedback

I got pain in my muscles after joining jym for 5 days. What should I do?

BPTh/BPT
Physiotherapist,
I got pain in my muscles after joining jym for 5 days. What should I do?
Hi after starting new exercise there is always pain due to spasm. Don't worry it will go you continue with exercise. Take hot water bath twice daily. But if pain is not tolerable visit physiotherapist for further investigation. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 16 year old male and have backache for last two months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do know? Plz.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 16 year old male and have backache for last two months. I have used pain relief ointment cream for couple of day...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
You found this helpful
Submit FeedbackFeedback

I am 23 year old male. I have join pain from last few years. Doctor told me that I may have some type of arthritis problem. Whenever I eat something rich in calcium (like , egg and Chicken) my wrist and elbow joints pain increases. Mostly occur in the morning. And also thinks that I may have some hormonal imbalance problem. So please tell me what should I do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 23 year old male.
I have join pain from last few years. Doctor told me that I may have some type of arthritis pr...
Usually morning stiffness is evident in rheumatoid arthritis & it mostly affects joints of hand & wrist. You require deep heating modality- ultrasound. Do active movements of joints. Gentle stretching of joints should be done.
You found this helpful
Submit FeedbackFeedback

Having weakness, headache, weakness while traveling, muscular pain in leg mostly in night and also memory loss. please suggest. Patient of BV and diabetes since 25 yrs.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having weakness, headache, weakness while traveling, muscular pain in leg mostly in night and also memory loss. pleas...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
You found this helpful
Submit FeedbackFeedback

My mother-in-law suffering from foot and leg numbness. Pain starting from lower back. Pain-like pins-and-needles, prickling, or burning sensations. After that she can't stand more even a second. Please give some advice what should we do in that condition.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually with your description, it seems that she is suffering from spinal canal stenosis. My advice will be based on certain information if you can provide that: - please get a x ray ls spine (ap & lateral- flexion and extension views) so that we can look for degeneration in her spine - we will also need mri ls spine to look for degenerative discs and stenosis in canal also please mention whether she is suffering from any other medical issue for which she is taking or has previously taken long term medical treatment? do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

I hava pain in my right leg for over 1 week. Suggest me please.

BHMS
Homeopath,
I hava pain in my right leg for over 1 week. Suggest me please.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
You found this helpful
Submit FeedbackFeedback

My legs are paining only in night. I am a job worker and daily seduled 8 hours sitting. So please guide me what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My legs are paining only in night. I am a job worker and daily seduled 8 hours sitting. So please guide me what to do.
Hi you take the Acupressure treatment.Take it Biochemic Mag. Phis 3x.4tab thrice a day with warm water.
You found this helpful
Submit FeedbackFeedback

I had back pain since last night. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist,
I had back pain since last night. What should I do?
You can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. When you are lying on your back, keep pillow under your knees. 3. When you are side lying, keep pillow between the knees. 4. Take rest as much as you can 5. Add dairy products and calcium components in your meal. Send me your x-ray report and other investigation report thanks.
You found this helpful
Submit FeedbackFeedback

I am 54 years old I have back pain since 2 years please suggest remedy ?

MSPT (Master of Physical Therapy)
Physiotherapist,
Do exercises and apply heat therapy and go for physiotherapy. Thanks and regards Dr. Ritesh kharnal b, p, t. M, p, t(orthopedic and sports physiotherapist) indore
1 person found this helpful
Submit FeedbackFeedback

I am having a tremendous pain in my lower back and my left leg. My age is 23 and sometimes after sitting for a long time I m not able to stand properly what is the problem and what should be the remedy.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am having a tremendous pain in my lower back and my left leg. My age is 23 and sometimes after sitting for a long t...
It could be a disc or nerve irritation. Get evaluation from orthopaedic. Physiotherapy can help with pain and restore strength.
You found this helpful
Submit FeedbackFeedback

I have pain in my right hand wrist last one week.

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my right hand wrist last one week.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

I am a 32yr old male and have backache for last 2 months. What should I do?

BPTh/BPT
Physiotherapist,
I am a 32yr old male and have backache for last 2 months. What should I do?
Take hot fermentation and mentain proper back posture. Avoid prolong forward bending and lifting heavy objects. Do some back exercises too, if the pain is not sever. If you don't feel little better in 1 week, you should consult a physiotherapist asap. Thank you.
You found this helpful
Submit FeedbackFeedback
View All Feed