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Gm sir Currently felling pain light nearnear right side naval area. Pain is in muscles or inside cannot make it. I feel pain 3 cm right side near naval. I dnt do any exercise at all. I ve lots gas problem please help.
Sir, I am 35 years old, my problem is my both legs fracture in train accident so my both legs pain please advise.
Dear sir/mam, I am 42 yrs old male. Since last two weeks, I am suffering from mild pain under my thighs and also towards foot downwards. I do regular walk in the morning around 3 km. Kindly provide me your kind guidance. Thank you.
I have my nerve stick between my two bone at L4 and L5. What I can do. What types of exercise I have to do.
My mother is suffering from plantar fasciitis and her leg gets really warm during the day time and in the night is it ok if the foot is getting warm.
Panchakarma is an ayurvedic technique which is used to detoxify the body, boost the immune system and restore the balance in the body. Due to lack of exercise and a poor diet, the waste material generated by the body is not effectively discharged. This causes accumulation of toxins in the body that can result in diseases.
Panchakarma can be used to treat and heal the pain in the joints and the spine. There are specific treatments in panchakarma that targets these regions, they are:
1. Abhyanga - Abhyanga is a technique where warm oil is used to cover the entire body. The oil is then gently massaged so that it can penetrate the underlying tissues. It is used to lubricate the joints, muscle toning and to increase blood supply around nerve endings.
2. Pindasweda - In this technique hot cotton bags consisting of herbs, rice, and sand or medical powder are used to massage the body. This rejuvenating therapy induces perspiration in the body by which the herbs and the heat penetrates into the body. It is used to treat problems of the joints such as gout, arthritis, and sciatica.
3. Upanaha - A combination of herbal medicine is applied to the affected part and then covered with medicinal leaves. The herbs help in easing the muscles and tendons of the affected part. It relieves pain, reduces swellings and improves mobility in the joint.
4. Kati vista - In this treatment, medicated oil is pooled into a collar made from dough and then placed on the lower back for a specific amount of time. It strengthens the lower back, lubricates the spine and acts as a muscle pain reliever. If you wish to discuss about any specific problem, you can consult an Ayurveda.
Sir I am 37 year old male. I have regular shoulder pain problem since last one month. What should I do?
I have ligament problem in my rt shoulder and when I do some work sometimes its swallow and pain so please suggest the solution.
I’m a 28y/o female and I was diagnosed with AS a few months ago. I have been suffering with hip pain for about 10 years. I also started suffering pain in between my shoulders and neck over the past 12 months. My hip pain has increased so much in that time that I have lost about 50%of the.
I suffered from heel and foot fingers pain from about 45 days. Sometime pain is increased too, which was unable to tolerate. If I hang my foot then pain is increased. In morning, when I get up, pain is too which led to problem in walking. Please tell me some solutions for it. I am very thankful for you.
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