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Dr. Pavan Peter Halemane

Occupational Therapist, Bangalore

200 at clinic
Dr. Pavan Peter Halemane Occupational Therapist, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Pavan Peter Halemane
Dr. Pavan Peter Halemane is a trusted Occupational Therapist in Frazer Town, Bangalore. He is currently practising at Seventh Day Adventist Hospital in Frazer Town, Bangalore. You can book an instant appointment online with Dr. Pavan Peter Halemane on Lybrate.com.

Find numerous Occupational Therapists in India from the comfort of your home on Lybrate.com. You will find Occupational Therapists with more than 28 years of experience on Lybrate.com. You can find Occupational Therapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8, Spencer Road, Frazer Town. Landmark: Near Coles Park & Opp. Syndicate BankBangalore Get Directions
200 at clinic
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#8, Spencer Road, Frazer Town. Landmark: Near Coles Park & Opp. Syndicate Bank.Bangalore Get Directions
200 at clinic
...more
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I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properly until I take a pain killer. What would be the reason and what should I do to get rid of it?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have mostly legs aching during normal times and it bothers me much that I am helpless that I couldn't sleep properl...
Dear Lybrate user Do muscle streching exercise for legs & back with best advice of physiotherapist only. Take hot formentation. I wud like to suggest you one more thing that you must try to reduce your body weight. Over weight causes so many problems regarding to health as bad effects on viceral organs ,hypertension, diabetes,backache and joint pain, etc. Some dietary changes as add high fiber diet &juicy fresh fruits, fluids intake. Avoid spicy & junk food. Try to add in routein walking morning or evening start from fifteen min. Then progressivly increase day by day.
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Hi When I cough anytime. I feel pain under my right shoulder.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with Candesartan 8 mg per day. Please advice how to treat these leg cramps.

MS Orthopaedics
Orthopedist, Panchkula
My wife 50 has been getting early morning leg cramps which is very painful. She is hypertensive but controlled with C...
These are usually due to deficiency of vitamins, magnesium & poassium If she is not diabetic she can take fruits containing above elements Try coconut water, pineapple, pomegranate, avocados.
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Is it true that the pain in testicle in case of inguinal hernia will remain only till the balloon appears below abdomen after that the pain in testicle will start decreasing and size of balloon will increase.

MBBS
General Physician, Jalgaon
Besides that there so many complications of inguinal hernia, depending upon it's extent and type please get it corrected by nearby surgeon as early as possible.
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I am 17 years old suffering from the thigh pain due excess taking of fat substances and over exercise from yesterday please give any advise to get rid the pain.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 17 years old suffering from the thigh pain due excess taking of fat substances and over exercise from yesterday ...
Apply ice pack for 10-15 min twice day Take rest Gradually increase your exercises Avoid overexertion Do cycling & half an hour morning & evening walk.
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From early childhood, I have severe hearing loss in my right ear. I do not remember whether it was from birth or was a result of some hitting done on my right ear by one of the bullies (i remember the incident remotely, though can not attribute the hearing loss to that). My left ear is perfect and am a healthy guy of 42 years doing very well professionally and part of top management in one of the reputed companies. I had at the age of 18 years went for a ent check up where they diagnosis as severe hearing loss in the right ear. However, when I put in a earphone in my right ear and tightly close my left ear to close any sound, I can remotely hear, but only very light sounds. My query is, can I try to recover my right ear hearing or leave it? Is there any hope of recovery? Though you might say it needs to be checked, but what do you make out first cut from the details that I have provided? Now a days with so much advances in med sciences, I am hoping you cd help me with your valuable advice and way forward.

Masters in Audiology And Speech Language Pthology, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Bangalore
From early childhood, I have severe hearing loss in my right ear. I do not remember whether it was from birth or was ...
hi, if its severe loss or damage to your inner ear unfortunately it cannot be reveresed. like you mentioned in the comment that science have advanced to the extent to help the patient to hear better with a better hearing aid and customised solutions as per the reqyirment of the patient. if the loss is creating a serious impact on your lifestyle or ur profession would suggest you to go for a good hearing device. if you are shy to wear a external device you have various models which can fit inside your ear as well and that may give a bit of sigh from your condition
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I have very strong pain in my right side arm and neck. what should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have very strong pain in my right side arm and neck. what should I do? Please help me.
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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Pain in the tip of the finger after one day when we cut the nails sometimes its normal but sometimes very bad pain.

DHMS (Hons.)
Homeopath, Patna
Pain in the tip of the finger after one day when we cut the nails sometimes its normal but sometimes very bad pain.
Hello, Lybrate user, finger tips are highly sensitive and might be injured even with slightlest injury thereof. Tk, Homoeopathic medicine:@Hypericum 30-6 pills, thrice. Apply, ice cube on injured finger-tip. Tk care.
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Hello, my right leg is paining so much. I don't know why this paining, it more pain at night time.what can be my problem and its solution?

BPTh/BPT
Physiotherapist, Delhi
Hello, my right leg is paining so much. I don't know why this paining, it more pain at night time.what can be my prob...
Are you having flat feet or calcaneal spur or plantarfasciitis. You need to be through ly assessed before deciding the treatment.
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From last few days my mother suffer from body pain in all joints of body like as knee joint, radiocarpal joint neck pain etc. Tell me what treatment I give her.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
From last few days my mother suffer from body pain in all joints of body like as knee joint, radiocarpal joint neck p...
Apply hot fomentation Do contrast bath therapy for hands & feet twice a day Do neck, knees & ankles isometric exercises Do straight leg raising exercise twice a day Avoid overexertion Avoid long standing
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I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain at my shoulder since 2 years. I went to many hospitals but no relief. What can I do?
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.
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I am suffering from pain in my legs when I come from walk in morning since 5 days. I go for walk 2 to 3 months before but I stopped due to exam I again started and this problem begins. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am suffering from pain in my legs when I come from walk in morning since 5 days. I go for walk 2 to 3 months before...
Hello, take, homoeo medicine * @ rhus tox 200-6 pills, thrice a day. * take your breakfast, lunch and dinner in time. Report weekly.
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What was the solution for knee and joint pains. please help me to get rid of this pain?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
What was the solution for knee and joint pains. please help me to get rid of this pain?
Show me x-rays of affected part. Till then sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 19 year old boy. When I wake up in the morning I feel pain in my back neck and in spinal cord then what should I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old boy. When I wake up in the morning I feel pain in my back neck and in spinal cord then what should I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am suffering from a pain in my shoulder since 2015, I have tested from many doctors but no relief I have. Is there any tonic or massage oil through which I can get relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from a pain in my shoulder since 2015, I have tested from many doctors but no relief I have. Is there ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Mere Ghutne main 2 saal se Dard ho Raha hai 4 din 5 din Dard rahta h phir Dard nahi hota hai Wahi Dard 3-4 din Baad phir se hone lagta hai baithne aur Khade hone main paresani Hoti hai please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere Ghutne main 2 saal se Dard ho Raha hai 4 din 5 din Dard rahta h phir Dard nahi hota hai Wahi Dard 3-4 din Baad p...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir I am rakesh kumar ray I am 18 years old mu hand bold soo pain but any medical did not work how too solved t...
You should take acupressure therapy and take biochemic ferrum phos 3x+ calc phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am 23 years old and I am a students of engg I have suffering from elbow pain last 3 months please suggest me a better solution for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old and I am a students of engg I have suffering from elbow pain last 3 months please suggest me a bett...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 63 yr old diabetic male, suffering from frozen shoulder(left) since last two months. Shoulder is partially unlocked after two weak physiotherapy treatment but the pain has increased. I have only one kidney with creatnine stable at 1. 9 and thus no pain killer is advised. The physiotherapist has now advised ultrasonic treatment. I seek your advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Frozen shoulder with diabetes needs more care. Other metabolic disorders should be ruled out. Advanced physiotherapy measures like ift, us, laser, micro wave, swd etc along with remidial exercises will help.
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