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Dr. Pavan Kumar Pt

Physiotherapist, Bangalore

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Dr. Pavan Kumar Pt Physiotherapist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Pavan Kumar Pt
Dr. Pavan Kumar Pt is an experienced Physiotherapist in Banashankari, Bangalore. You can meet Dr. Pavan Kumar Pt personally at Rayara Kirana Physiotherapy & Rehab Clinic in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Pavan Kumar Pt on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rayara Kirana Physiotherapy & Rehab Clinic

#1230, 23rd Cross, 30th Main, Banashankari 2nd Stage. Landmark: Opp. Vodafone ShopBangalore Get Directions
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I am 44 years old and I am suffering from backache from last 2 months when I get up in the morning. As soon as the day progress I feel normal. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 44 years old and I am suffering from backache from last 2 months when I get up in the morning. As soon as the da...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi I am suffering from joint pains n back pain n recent blood test has shown aso test positive with value 232 what it means n is there any problem I am suffering from.

BPTh/BPT
Physiotherapist, Delhi
Hi I am suffering from joint pains n back pain n recent blood test has shown aso test positive with value 232 what it...
1. Start with Physiotherapy treatment 2. Get X ray done for Lumber spine 3. Learn exercise from Physiotherapist 4. Don't sit on floor 5. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 6. Don't lift heavy things 7. Don't do forward bending 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping 10. Wear Lumber spine belt.
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Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have infertility problem.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Doctor before 7 years I had spinal cord injury at L2 ,L3 level. And I was at bed rest .now can I marry. Will I have i...
Dear lybrate user will you let us know, the status of genital region, mean sense of errection, flow of urine, any incontinency. Unless not ruled out no one can forcast you to marry or not. If your motor or sensory deficit is there, I don t think that you can consume any women. So before attempting any try on marriage think twice.
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Hello sir, I am getting regularly back pain from last three years onwards. So what precautions to take reduce such type of paining. please suggest.

BHMS
Homeopath, Chennai
Hello sir, I am getting regularly back pain from last three years onwards. So what precautions to take reduce such ty...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
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I am a 20 year old male and I always have pain in my legs whenever I stand for a long time or while playing. Even while doing pushups my leg hurts more than my hands. Is it normal? what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 20 year old male and I always have pain in my legs whenever I stand for a long time or while  playing. Even wh...
Hi legs pain can be due to muscle weakness, dehydration, calcium and vit. D deficiency or pain may be radiating from lumber spine. -increase fluid intake. -check you calcium and vit. D. -learn strengthening exercise for spine and leg from physiotherapist.
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I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am not able to study what should I do to get immediate relief?

BHMS
Homeopath, Sindhudurg
I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
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I have pain in my angles when I walk a lot. I found it difficult to stand up after sitting for a while. Can you suggest me a method to treat it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my angles when I walk a lot. I found it difficult to stand up after sitting for a while. Can you sugge...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have light pain in every body part and very little fever every time. Please suggest what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I have light pain in every body part and very little fever every time.
Please suggest what should I do.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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What is the cost of the arthroscopic surgery. My knee is swelling and paining since 1 month. I have consultant by by doctor but there is no profit of treatment.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What is the cost of the arthroscopic surgery. My knee is swelling and paining since 1 month. I have consultant by by ...
If your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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