Dr. Pavan Kumar

You have to check your ovarian reserve by doing F.S.H, A.M.H. Then only it is possible to know you can conceive or not

Hi , one reason of having an itching in covered areas is because of the material of the clothes used. Make sure that he uses cotton clothes as synthetic clothes do not absorb the sweat, which ultimately leads to a lot of itching.

Do not wash hair with hot water for the very same reason, always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.

There is no chance of pregnancy since therewas no ejaculation inside vagina. I pilli is not required

Hi, you should go for brisk walk in the morning and evening. Do regular exercise and streching. Go for swimming, gardening, jogging, skipping, cycling. Take 1 glass lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan for weight loss.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. Since you are very young, if you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor in person to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.

eat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.

When you are 100 percent sure that you never involved in any such things, it is only fear which making you not to go to sleep iam sure nothing will be there. But if you are still worried get one hiv test done iam sure it woiuld be negative, then you are free from thinking.

Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.

Hi dear -u should go for urine check up report and come back -for the beginning you can take-;- homeo med;- -apis 30-- 3 times a day --3 days.

Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *To avoid having pimples it is not just necessary to keep your face oil free but your hair shall also not be oily. Leaving overnight oil on your hair can cause pimples as the hair touching your face will make your skin oily. Wash your hair regularly and don’t let them fall on your face. Also go easy on products like hair gels, fragrances and deodorants as they can clog up the skin pores leading to pimples. *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want.

A dry mouth is not a healthy sign of oral health. It can happen due to taking a lot of medications. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal so as to keep your mouth moist.

Hi get streching exercise for ankle n foot. Get soft heel pad or shoe. Change d current footwear. What kind of treatment you have taken?

Take homoeopathic medicine rhus tox 1m 2 dram pills 6 pills after 1/2 hour of breakfast. Lachnanthes 1m 2 dram pills 6 pills after 1/2 hour of dinner. Avoid coffee, sour things.

Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You are advised to be in touch of a neurophysician and continue treatment under his supervision. Also you would need intensive physical therapy on a daily basis for this as well. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

Dear lybrate user, your father needs to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. He can also try homoeopathic liver tonic liv-t (sbl company). He should take 20 ml of the aforesaid liver tonic, thrice daily, after meals. He should try to drink as much water as he can drink daily as well as he should try to get an uninterrupted sleep of minimum 8 hours.

Dear, the symptoms suggest you may suffer from flu or sinusitis. 1. Avoid taking too much cold items 2. Wear the mask for nose while travelling 3. Avoid eating too much iced foods thank you