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Dr. Pavan Kumar

Ayurveda, Bangalore

at clinic
Dr. Pavan Kumar Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pavan Kumar
Dr. Pavan Kumar is one of the best Ayurvedas in Whitefield Road, Bangalore. You can visit him at Karnataka Ayurveda Health Care in Whitefield Road, Bangalore. Save your time and book an appointment online with Dr. Pavan Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayyappa Nagar, KR PuramBangalore Get Directions
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I have pimples on face. And it is red after some days then it becomes normal then after some days it becomes red and also some pimples are coming then remove after some days and coming back after some days on forehead. Pls tell the way that is easy for me?

BHMS
Homeopath
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I have pimples on face. And it is red after some days then it becomes normal then after some days it becomes red and ...
Hello, you can take homoeopathic medicine Berberis Aquifolium 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
3 people found this helpful

I am sahil I am a 20 year old boy and I have a neck pain since many days many pillow changes but no profit will arise help to how to remove pain of neck please.

MBBS
General Physician
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do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome

I have black pimples and marks on my back. I used scar removal cream but t did not work what should I do now?

BHMS
Homeopath
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I have black pimples and marks on my back. I used scar removal cream but t did not work what should I do now?
Hello, take kali brom 30 ch, 3 drops, once daily. Berberis aquafolium q, 10 drops with water twice daily. Apply topi azadirachta on these pimples. Thanks.

Sir what can I do my stomach has been raising out and out please suggest me what can I do for my self.

BHMS
Homeopath
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Sir what can I do my stomach has been raising out and out please suggest me what can I do for my self.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!

I am Dolly, am suffering from small pores like opening on my cheeks after second delivery. Redness around too in sun.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am Dolly, am suffering from small pores like opening on my cheeks after second delivery. Redness around too in sun.
You can control increasing pores by taking proper care of your skin. First of all, make it a habit of cleaning, toning and moisturizing daily. Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful

I have plenty of time of studies but my brain tired what should I do?

Reparenting Technique, BA, BEd
Psychologist
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I have plenty of time of studies but my brain tired what should I do?
If your body has been growing fast in the recent past, this exhaustion may be accounted for. During the late adolescence period youngsters go through a phase when the muscle grows faster than the bone. They then experience this kind of exhaustion. The reason is that the body is so busy engaging in this growth that all the energy is diverted towards the physical development. There is very little energy left for other functions that you will tend to feel tired. Whenever this growth subsides you will return to normal levels of fitness and energy. In the meantime do eat high energy foods and keep exercising. Sleep well too but preferably at night and sometimes, like on the weekends, during the noon times.

My wife is having a menstruation problem. She is in periods from last 17 days. Can you suggest me wat to do.

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My wife is having a menstruation problem. She is in periods from last 17 days. Can you suggest me wat to do.
HI, Take M-Ceaz 1 cap 3 times a day and Ashokarista 2 tsf 3 times a day mixed with equal quantity of water. Avoid hot and spicy food.
1 person found this helpful

I have problem Scalp psoriasis in my head from last 3years. What patches are visible in periodical basis for 6-7 Days.

Diploma in Dermatology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have problem Scalp psoriasis in my head from last 3years. What patches are visible in periodical basis for 6-7 Days.
Hii lybrate-user, as you mentioned that you are having scalp psoriasis from last 3 years, we can manage scalp psoriasis in a better way. You must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines. We can provide you a oil to be applied at night. You can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification.

I am 70 yrs male having pain neck, shoulders downwards in the back. I am healthy otherwise with free body movements. Let me know what should I do. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have written about pain in neck region and upper back as well. If you have localized back pain with no other symptoms like any radiating pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My father in law 48 years age for higher blood pressure doctor suggested tab Amlodipine permanently. Is it need to take continue? Any side effects? Please suggest.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist
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My father in law 48 years age for higher blood pressure doctor suggested tab Amlodipine permanently. Is it need to ta...
Its necessary to keep the blood pressure under control by whichever means. Medicine is the most effective way to do so. So the answer to your question is yes. But he should follow strict diet and exercise to reduce the need of medication.
1 person found this helpful

I have totally lost sexual excitement. How to improve. Doctor says it may be due to parasympathetic nerve weakness. My all hormonal level are ok. Erection is also good.what to do

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I have totally lost sexual excitement. How to improve. Doctor says it may be due to parasympathetic nerve weakness. M...
Sexual arousal and excitement are equally related to your state of mind during sex as it is related to nerve supplies and hormone levels. It is advisable to consult a psychiatrist or sexologist th the investigations done so far so as to get a comprehensive evaluation of your problems so that an appropriate management can be devised.
1 person found this helpful

There is swelling in the left side of neck and and inside the throat also in the same side I find very painful to swallow even water and moving my neck. Yesterday I had slight fever which is over now. And there is slight cough coming. Please help.

Homeopath
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There is swelling in the left side of neck and and inside the throat also in the same side I find very painful to swa...
Hello, well you may be suffering from tonsillitis. Start taking lukewarm water with salt n gargal regularly. Have ignitia 200 twice a day. Homoeopathic medicine are beneficial.
1 person found this helpful

Hi I am 56 yrs old. I have knees pain for last 2 years. What should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath
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Bryonia. Alb. 200 once in a day for 4 to 5 days. Also bell. 12 one hrly till pain get relief. Take above homeopathic medicine.
1 person found this helpful

Sir/mam My Nmae Is Deepak Panchal I Am 15 Year Old. I Eat Very Much But I Am Very Thin Please Hep Me If You Can. If You Know about Some medicine That Take Effect In My Health So Please Tell Me Right Now. I Am Very Happy With Lybrate Service. Thank You.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist
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Sir/mam My Nmae Is Deepak Panchal I Am 15 Year Old. I Eat Very Much But I Am Very Thin Please Hep Me If You Can. If Y...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.

Hello I want to ask about my sex life, I want to improve my intercouse time up to 1 hour, please give some useful tips.thanks.

MD - General Medicine
Sexologist
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Hello I want to ask about my sex life, I want to improve my intercouse time up to 1 hour, please give some useful tip...
Early ejaculation is due to many reasons. Like too infrequent sex, over excirment, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don’t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation. IF SATIFIED OK OTHERWISE CONSULT PRIVETLY.

Dear sir actually I want skin fair bcoz my skin day by day black shadow so please suggest me what I m do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear sir actually I want skin fair bcoz my skin day by day black shadow so please suggest me what I m do.
I will suggest you to undergo homoeopathic treatment and I assure you that in 3 months time yr face will start glowing.
1 person found this helpful

Hi i am using pantene but its not suits me m using also herbal shampoos like patanjali herbal shampoos but my hairfall is automatically increases it also not suits me can you please suggest me a particular name of the shampoo which I can use easily. And yes how many times we can wash our hair in a week.

BHMS
Homeopath
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Hi i am using pantene but its not suits me m using also herbal shampoos like patanjali herbal shampoos but my hairfal...
Hello, it's quite natural to lose hair whenever you switch over to some new shampoo. I would advise you to use schwabe's b & t - arnica shampoo. In case, there is hard water supply in your area, use r. O. Or drinking water to wash your head and hair.

Hi I am thowfiq I am actor and dancer and my height is 5.4 I still want a few inches .I am 22 now is there any possibility of growing.

MBBS
General Physician
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Hi I am thowfiq I am actor and dancer and my height is 5.4 I still want a few inches .I am 22 now is there any possib...
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase

I am having acne on my face and now the worst conditions is that they had left scars on my face. My cheeks are full of scars. One year back taken laser treatment. Kindly suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take calcarea carb 1m 2 doses in 1st morning in difference of 15 mins. Buy reckeweg german med mixed fruit juice daily 2 times report me after getting some results app 2 weeks. For next med.

I am suffering from fever and body pain and not have a wish to eat anything. Platelets count on 06-11-2016 was 1.05 lkh/cumn On 7-11-2016 was 1.09 lakh/cummn On 8-11-2016was 1.14lkh /cummn Today 1.18 lakh/cumn And USG of liver and kidneys are normal And X-RAY is also normal what's the problem I don't understand pls tell me what I do?

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician
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I am suffering from fever and body pain and not have a wish to eat anything.
Platelets count on 06-11-2016 was 1.05 l...
Do not warry it is weakness slowly slowly your platelet maintaine but I adv to you for strong health or after fever use my pack vigour and vatility only fifteen days use after you can see.
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