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Dr. Pavan Kumar

Ayurveda, Bangalore

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Dr. Pavan Kumar Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pavan Kumar
Dr. Pavan Kumar is one of the best Ayurvedas in K R Puram, Bangalore. You can visit him at Karnataka Ayurveda Health Care in K R Puram, Bangalore. Save your time and book an appointment online with Dr. Pavan Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Karnataka Ayurveda Health Care

Ayyappa Nagar, KR PuramBangalore Get Directions
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I am a 20 years old and I have black spots Near my lips since childhood. What should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
I am a 20 years old and I have black spots Near my lips since childhood. What should I do?
Looks like you have freckles, it can also be lentigenes. This can arise in association with some other systems involvement too. Most commonly, intestinal associations can be seen. So, it's important that you consult a specialist physically. Apart from this, you can use a sunscreen with physical block and chemical agents, this vil protect your skin from harmful uv rays which vil increase these tiny black spots. Make sure your diet is rich in lycopene, this is present in plenty in tomatoes which is more beneficial if had in processed form as puree, ketchup, paste or sauce. You may even need a laser treatment. This can b decided after an examination.
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Hi sir I am suffering from sever hair fall problems. Please give some natural tips to get rid if it. Thanks.

BHMS
Homeopath, Faridabad
Hi sir I am suffering from sever hair fall problems. Please give some natural tips to get rid if it. Thanks.
Hello, yyou should apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Under Eye Dark Circles - Can Stress be the Reason Behind It

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
Under Eye Dark Circles - Can Stress be the Reason Behind It

Under eye dark circles are a common appearance if you do not get the adequate hours of sleep or if you are subjected to stress over a prolonged period of time. However, if you notice the presence of under eye dark circles even after getting sufficient sleep, that might be a result of crater formation or swollen eyelids.

Causes of under eye dark circles

  1. Hereditary factors and constant exposure to the sun which might lead to an over-secretion of melanin (the pigment responsible for skin coloration).
  2. Dark circles might also occur if you randomly rub or scratch your eyes as an unconscious habit.
  3. Dark circles might also develop due to allergies or because of eczema (skin inflammation).
  4. Dark circles can also occur as a result of contact dermatitis (a condition wherein rashes develop accompanied by severe itching after coming in contact with a foreign substance).
  5. The gradual loosening of skin along with fats and collagen as you grow old can result in dark circles of reddish-blue hue.
  6. Excessive consumption of tobacco and alcohol might also form dark circles under the eyes.

 Treatment for under eye dark circles

Under eye dark circles are not a serious medical condition and can be easily eliminated by means of the following procedures:

  1. In order to eradicate dark circles, you can opt for a procedure which combines aqua jet, glycolic peel (which helps to shed the affected skin in the under-eye region and initiate the natural reduction of the dark circles), microcurrent (which keeps the affected region duly hydrated) and associated home ingredients to strengthen the skin around your eyes.
  2. To prevent dark circles, you can also opt for a procedure which revitalizes the under-eye regions with the help of high platelet-containing plasma. The platelets help in the creation of collagen (the building block of the skin) that restores freshness of your skin. This procedure is completely safe as it is a natural one and does not come with any side effect.

Further recommendations

In addition to the aforementioned procedures, you can also use a serum containing soy and rice peptides, yeast protein, hyaluronic acid, and extracts from seaweed.

5288 people found this helpful

Hair Loss in Men and Women - Know Everything About It!

BHMS, PG Diploma In Clinical Cosmetology (PGDCC), MD - Homeopathy
Homeopath, Greater Noida
Hair Loss in Men and Women - Know Everything About It!

When a new baby is born, he or she has soft, fine and downy hair called lanugo that disappears shortly after the birth. Normally hair on the scalp and other parts of body becomes thicker and coarser. In middle age, hair growth can be seen on the ears of men and women develop the same on face at the time of menopause. This is due to change in endocrine pattern. 

Stages of Hair Growth: 

  1. ANAGEN HAIR (Period of Active Growth): The stage when the growing is in process, the hair is called 'Anagen' hair. Anagen hair keeps on growing from two to five years. In Anagen hair, the cells of follicle grow, divide and are keratinized in order to make hair grow. Having keratin means that the base of the hair shaft is moist and soft and the rest of hair shaft above hair bulb is dark pigmented. 
  2. CATAGEN HAIR (Period of Transition or Breakdown and Change): When the hair is under transition stage, which is from root to end, the hair is called 'catagen' hair. Catagen hair, begin transitional, live for about 7 to 15 days. During this transition phase, the growth activity of the hair stops. Growth of hair is not a continuous affair as some people think. Hair growing takes a resting phase during which no growth takes place and the roots of the resting hair become club-shaped. It is this condition that is called club hairs. 
  3. TELOGEN HAIR (Resting Stage before Resumption Of Growth): Catagen hair live for some time and when they are in the state of rest without any change, they are called 'Telogen' hair. Telogen hair are also called club hair. They are in the state of rest for three to four months before they grow or are pushed from follicle due to growth of another hair or due to some harsh combing/ brushing or hard massaging/continuous drying of hair by hot hair-blower or in fight etc. 

All these are mechanical reasons. 

Factors that Influence the Hair Growth Age: 

Growth of hair is fastest from the age of fifteen to late twenties. The hair grows faster and the rate of growth slows down when he hair have grown to its maximum. There is no limit to maximum but some doctors are of the opinion that this limit is three feel and when the hair are over three feet long, the growth rate drops to half the former growth rate. 

  1. Nervous and circulatory system: The hair is affected by the state of the nervous system and circulatory system. This means that hair have a direct relation with functioning of the entire human organism, mind, sentiments, emotions and the body. Any such stimulation in the body by grief, emotions, etc. makes impact over the opulence of the nerve and blood supply to the head. If grief or emotions continue for some days, it affects the growth of hair. 
  2. Chemicals & Drugs: Chemical and drug reactions also affect the growth of hair. The coloring of hair and dyeing of hair are virtually exposure to chemical reactions and many persons who dye or color their hair have retarded hair growth or encounter falling of hair. 
  3. Heredity: The heredity/genes actually determine the hair density, growth and color of hair. 
  4. Hormones: Hormonal change is one of the reasons for growth of hair. Your Hair ? An Index to your Health. Our hair is not just 'dead' protein it is a pointer to what is happening deep inside our body and mind. Hair has more to it than what appears on the surface. It says a lot more about us than what the stars foretell. The health of our hair and scalp provides us with insightful cues about a host of 'latent' health disorders. In addition, our hair, like our psyche, responds to both physical and emotional stressors, including underlying health deviations, much before apparent clinical symptoms manifest. 

DRY, LIMP, THIN HAIR: 

This may be a 'cursor' for hypothyroidism. In some cases, the 'tell-tale' sign is hair loss on the eyebrows, especially in the outer third of the eyebrow. 

SCALY OR CRUSTY PATCHES ON THE SCALP:
This indicates psoriasis, a common skin disorder. It occurs when the skin for a toss, sending out flawed signals that accelerate the turnover and growth of skin cells. The detection of psoriasis can help us prevent and treat more serious condition- especially psoriatic arthritis, or painful swelling of the joints with scaly psoriatic distress. 

OVERALL THINNING:
It's customary to shed about 50-100 hairs a day. But, when hair appears to be coming out in 'clumps' it's time for action. A job loss can cause such hair loss. Likewise, about of flu or fever, illnesses like jaundice, typhoid and malaria can cause hair loss. Most importantly, diabetes and hypertension can also cause such hair loss, much before they may be clinically diagnosed. 

DRY, BRITTLE HAIR BREAKS EASILY:
This kind of hair loss can be a sign of autoimmune disorders, early onset diabetes and thyroid disease. 

GREY HAIR: This is no 'red signal' to be concerned that you are getting to 'look old' too early .It is a 'tell-tale' sign of stress, depression, or emotional anguish. However, diffuse grey hair at a young age may be indicative of thyroid problems and vitamin B deficiency. This problem is hereditary also.

10 people found this helpful

I have this huge gap between my two front teeth. My friend told me to go for braces but I've heard they aren't for the gap but fot the distorted teeth. Also they're expensive. Is there any other cheap way to get it done!

Dentist, Gurgaon
I have this huge gap between my two front teeth. My friend told me to go for braces but I've heard they aren't for th...
Hello lybrate-user, the gap between the teeth is also corrected with braces and this is a universal treatment for such cases. Yes, braces treatment is quite costlier but it is a permanent solution. Other treatment is cosmetic treatment consisting of tooth colored filling but is not successful for larger spaces. You better visit a dentist and take the opinion because without seeing it, it's too difficult to advise the exact treatment. Moreover, braces goes for any case.
1 person found this helpful
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My weight is increasing continuously day b day. And also I won't eat fast foods or I don't eat very much. What should I do to control my weight?

BHMS
Homeopath, Faridabad
My weight is increasing continuously day b day. And also I won't eat fast foods or I don't eat very much. What should...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am loosing my hair continue using all shampoos but no effect plzz give me some solution thanks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am loosing my hair continue using all shampoos but no effect plzz give me some solution thanks.
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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Sir, I have found many problems with my tooths. Like sensitive problem, cavity. Cavity is also on my front tooth, am use pespodent, dabur red, anchor etc toothpaste but these were not stop these problem. Doctor says me the holls in tooth are recovered by fill something in holl in fixing way. Some people says, if am fill my holls which in tooths, I have face many problems in my future. Please help me and give good advice to me. Thank you.

BDS
Dentist,
Sir, I have found many problems with my tooths. Like sensitive problem, cavity. Cavity is also on my front tooth, am ...
No, not matmalo, please don't listen to people with no knowledge and listen to dr, who are dentist, please get all your teeth filled up, or else they will increase and will give you pain, and swelling in future and then you have to go for rct, of all those teeth for sensitivity, use sensoform paste twice in a day, for one month, stop the other paste for one month, use soft tooth brush, before sleeping, use a thin layer of paste on sensitive teeth, leave it overnight and brush in morning use fluoridated mouth wash twice in a day for one month.
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I am angry because of my job agent, he says that I am aggressive by nature just to cover his fault. I am angry now, don't know what to do cause he holds my 1 months salary,

MBBS
General Physician, Mumbai
I will suggest you to stay calm and follow the basic principles in business and you will be definitely be rewarded for your work.
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I'm a diabetic patient and I used to take Lantus solostar at night for a couple of years, recently I changedmy my injection to Ryzodeg which is a mixture of insulin aspart and insulin degludec. My insulin is not stable now and increases or decreases. What do I do?

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I'm a diabetic patient and I used to take Lantus solostar at night for a couple of years, recently I changedmy my inj...
Lantus is a basal insulin which means it gives a fairly same level of control over approximately 24 hrs. Ryzodeg is a combination of aspart which acts quickly to control your post meal sugar, and degludec which acts over 24 hrs. Its in a fixed combination (30/70) so any change in the total dose will compulsorily change both the components in the same proportion causing hypo or hyperglycemia. Are you a type 1 diabetic? because in that case its better not to take the premixed ryzodeg. Rather lantus with separate doses of aspart before meals will be better.
1 person found this helpful
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I am 18 years old and want to increase my height upto 2 to 3 inches. Now my height is 5.8".

BHMS
Homeopath, Faridabad
I am 18 years old and want to increase my height upto 2 to 3 inches. Now my height is 5.8".
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am 21 years old girl with hairfall problems. Had tried many things said by people there is no effect? It's too thin what do I do for the growth n thickness?

BHMS
Homeopath, Faridabad
I am 21 years old girl with hairfall problems. Had tried many things said by people there is no effect? It's too thin...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
1 person found this helpful
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Skins jaise ki crack ho jata hai waise hua hai. Thigh aur shoulder ke pas. what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Skins jaise ki crack ho jata hai waise hua hai. Thigh aur shoulder ke pas. what should I do?
I think you have stretch marks. Sudden gain or loss in weight, rapid growth, heredity factors, stress and changes in physical conditions leads to stretch marks. Stretch marks happen after delivery too. Stretch marks can make you feel self-conscious and uncomfortable about your appearance. But, don't worry, there are several natural ways to reduce the appearance of stretch marks. The stretch marks fade away with time. 1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.
2 people found this helpful
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Hello doc, my dad having wrinkles under eyes for past 1 week. It was not there before. Suddenly he got 3 lines of wrinkles under both eyes. Is it any symptom? How to cure this? Suggest some medicine. Thanks in advance.:-)

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello doc, my dad having wrinkles under eyes for past 1 week. It was not there before. Suddenly he got 3 lines of wri...
so at that age a eye checkup is mandatory to check for any other problem in eye and also to check for the cause of wrinkles
1 person found this helpful
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Hello Doctor I have itchy rashes in back of my thighs and in butt for past 2 months, I've been using coconut oil and tetmosol cream but no improvement is seen. Please suggest me a remedy. Thanks.

MBBS
General Physician, Cuttack
Hello Doctor
I have itchy rashes in back of my thighs and in butt
for past 2 months, I've been using coconut oil and ...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult skin specialist for further advice.
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I have some red marks over the face, I have a oily typ of skin and had pimples, the level of pimples have reduced but those marks arnt off yet, please suggest me some home remedies or some ointment for such thing.

DHMS (Hons.)
Homeopath, Patna
I have some red marks over the face, I have a oily typ of skin and had pimples, the level of pimples have reduced but...
Hello,mr Mohit, Pimples,acne,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
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The problem is, I can't grow my bodyweight, and I'm foodies lover too, still 63 kg for the last five or seven years, is this good or should I gain my bodyweight?

MSc
Dietitian/Nutritionist, Hyderabad
The problem is, I can't grow my bodyweight, and I'm foodies lover too, still 63 kg for the last five or seven years, ...
A high calorie high protein diet, wd regular supervised exercise will help you put on muscle mass n hence b more fitter. Concentrate on muscle gain n not only weight gain.
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I am 20 years old. I have dark circles nd I literally want to remove it. I am doing all the things like proper sleeping, eating food at time, using almond oil for eye massage, etc.but still it is there. Can you please suggest the best for me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old. I have dark circles nd I literally want to remove it. I am doing all the things like proper sleepi...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Dental Public Health Education And Workforce

BDS
Dentist, Delhi
Dental Public Health Education And Workforce

In the recent years, dental problems have been on a mercurial rise. Lack of proper knowledge and awareness (especially in the rural areas) makes the situation even worse. Dental problems can affect anyone, irrespective of their age and sex. Proper measures should be taken to deal with the problem effectively. People should be educated and made aware of the importance of practicing a good oral hygiene and dental care. In this regard, the Dental Public Health Education becomes very important.

As the name suggests, the dental public health work towards educating the people (in rural as well as urban areas) about oral and dental hygiene. It comes up with various campaigns, health camps and awareness programs (mostly government funded) to help people take care of their and their loved one's dental health. The aim of the dental public health work is to reach out to and, in the process, extend help to a wider mass.

In some of the campaigns, the dentists reach out to the children (in schools and colleges) and explain them the importance of a good dental health and the healthy dental practices they need to follow. Few of the initiatives and awareness programs have indeed been of great help to people.

The Dental Public health workers and specialists work on the competencies as directed by the Indian Dental Association, some of which are being mentioned below:

  1. Organizing and managing oral health campaigns and programs.
  2. Extensive research to deal with oral health problems of the public.
  3. Communicate with people regarding the various dental and oral health problems
  4. Measure the status of oral health through effective surveillance systems.
  5. Address individual (as well as population) oral health issues effectively.
  6. Promote and protect public oral health through public health regulations, policy, and legislation.

The Dental public health is thus, a non-clinical speciality, whereby trained and experienced workers works effortlessly to improve the oral health of communities rather than individuals. It is a broader term that touches upon the different aspects of dental and oral health (causes, symptoms, treatment, prevention, and precaution).

Advantages of the Dental Public Health Education:

The dental public health education and workforce are indeed a blessing that comes with a lot of oral health benefits:

  1. The dental public health (DPH) has helped create awareness, thereby lowering the incidences of tooth decay and plaque formation greatly.
  2. It has brought about a remarkable improvement in the overall health of the people.
  3. The DPH has successfully held campaigns and oral health camps in areas that have been left unattended and neglected for long.
  4. Campaigns organized in schools help children and their families to practice healthy oral hygiene.
  5. The action is at a community level so that maximum people can benefit from the programs and campaigns. If you wish to discuss about any specific problem, you can consult a Dentist.
7207 people found this helpful

Which is the best medicine for the problem of grey hair. My hair are beginning to turn grey.

B.H.M.S
Homeopath, Patna
Which is the best medicine for the problem of grey hair. My hair are beginning to turn grey.
Wiesbaden 30 one drop thrice daily for oe month or contact in person to any homoeopath physician or with me once only for proer case taking.
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