Dr. Pavan

To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.

It could be mouth brash . Excess acidity in stomach can cause this mostly occurs early morning .Avoid acidic foods in night.Use antacid if needed.

Dentistry involves a little medicinal and more corrective things. So don't try home remedies for a dental problem rather visit a dentist nearby.

A cup of tea a day, keeps the dentist away! A single cup of tea contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth thereby keeping the teeth and gums healthy.

lybrate-user Use listerine mouthwash and massage with gum paint if gums if no improvement after 2 weeks consult dentist.

Don't go for tooth removal as the tooth can be saved by root canal treatment. Remember no other artificial tooth can replace a natural tooth.

Visiting a dentist at regular intervals is a sign of taking good care of your oral hygiene and keeping tooth diseases at bay.

You are faving these problems due to anaemia as your hemoglobin is low. And the rash you had may due to antibiotic that you took you may be having unknown allergy of that drug. For other problems I will suggest you to go and see any good physician so he can give you right medication for anaemia. Once your anaemia is cured your problem will be solved.

Jaw pain can be due to overstress of your studies or any other matter, calcium and vitamin -d deficiency, 3rd molar malposition etc so therefore you need to visit the dentist to know the exact pain.

You can use colgate visible white toothpaste and colgate visible white mouthwash. Also you can consult a dentist for faster results.