Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Paul

Physiotherapist, Bangalore

Book Appointment
Call Doctor
Dr. Paul Physiotherapist, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Paul
Dr. Paul is a popular Physiotherapist in Madiwala, Bangalore. You can meet Dr. Paul personally at Dr. Paul Occupational Therapist Clinic in Madiwala, Bangalore. You can book an instant appointment online with Dr. Paul on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Paul

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother is 48 years old. She is facing knee pains from last few weeks. Her weight is 74 kgs, height is 5'3. Could you please suggest some natural foods to improve the knee strength.

MBBS
General Physician, Mumbai
My mother is 48 years old. She is facing knee pains from last few weeks. Her weight is 74 kgs, height is 5'3. Could y...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
Submit FeedbackFeedback

I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really bad pain in my back bone. So please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
2 people found this helpful
Submit FeedbackFeedback

My knees are hurting when I walk, sit or stand. Tell me some home remedy or exercise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
My knees are hurting when I walk, sit or stand. Tell me some home remedy or exercise.
Hello your w8 might be more please do not stand much more tym and aply ice pack over knee start doing knee strenghtning exercises you can got from google and do not sit wit cross leg sitting also and after pain relive start walking you can walk in swimming pool as wel.
Submit FeedbackFeedback

Fever ,cold, body temperature low and back pain chest pain, neck pain, weight loss, headache. Long time sleeping, CBC test normal. Please can you help me sir please doctor.

DHMS (Hons.)
Homeopath, Patna
Fever ,cold, body temperature low and back pain chest pain, neck pain, weight loss, headache. Long time sleeping, CBC...
Hello, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible to maintain body temperature. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body to normalise your physical & mental condition. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, homoeopathic medicine:@.Ashawagandha Q-10. Drops, thrice with 2tsfl of water. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

This question to my brother he always pain in backbone and he age is 31 please tell me. He busineman parson and he always stand working. please tell me Lybrate.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
This question to my brother he always pain in backbone and he age is 31 please tell me. He busineman parson and he al...
long standing is his problem stretching exercises of full spine and legs. physiotherapy treatment for few days. x-ray must to see exactly
1 person found this helpful
Submit FeedbackFeedback

I am 37 age 3 months before I have bike accident my ankle fracture .in this time I didn't take proper treatment so joint cartilage damaged ankle arthritis formed .please give me some suggestions to prevent arthritis?

BPTh/BPT
Physiotherapist, Bangalore
I am 37 age 3 months before I have bike accident my ankle fracture .in this time I didn't take proper treatment so jo...
Hi lybrate-user, You need to give complete rest to your ankle joint and avoid any movements for a while and as and when you can do icing for the pain area.
1 person found this helpful
Submit FeedbackFeedback

Phle back. Me pain hua. Fir left hand piche nhi jata tha Or ab right hand ki joint me muscle pain ho rha h.Ye problem kafi time se h sub kuch try kiya. But koi prk nhi pdta.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
Phle back. Me pain hua. Fir left hand piche nhi jata tha Or ab right hand ki joint me muscle pain ho rha h.Ye problem...
Your pain is shifting like electric sock. Use sesom oil message as per last doctor replied. And do blood test and consult rhumatologist for openion to avoid leading heart disease.
Submit FeedbackFeedback

Dear madam I have skin problem around my penis and back side seating space. Its look like a black spot and rashes please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear madam I have skin problem around my penis and back side seating space. Its look like a black spot and rashes ple...
Apply mustard oil after cleaning the affected area properly. Apply clocip powder at night. Wear cotton cloths. Keep dat area clean n dry.
2 people found this helpful
Submit FeedbackFeedback

I have knee ligament problem my left knee ligament is damage during badminton game Plz suggest me how to repair knee ligament and how to isolate acl tear without surgery

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. If you have ACL injury i think it is best to get it reconstructed Arthroscopically to prevent joint degeneration and maintain stability of joint. You should continue with physical therapy for knee meanwhile. Thanks & Regards Dr Akshay Kumar Saxena
2 people found this helpful
Submit FeedbackFeedback

I am 16 years old, I am suffering from full headache and feeling heat over the body, and my muscles are feeling painful, am preparing for exam. So,please help me?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I am 16 years old, I am suffering from full headache and feeling heat over the body, and my muscles are feeling painf...
If it is tension related you need to de-stress yourself. Take a break. Do what you you love to do and regain fresh mind o study. Alternatively, you do pranayaam as taught by baba ramdev on astha channel 5.30 to 7 am. Very very effective- esp anulom-vilom if you like or bramri and udgit are a must. You will get miraculous results!
3 people found this helpful
Submit FeedbackFeedback

My hubby HV uric acid, frozen shoulder, n arthritis no pain killer medicine help. Medicine give temporary help. Pl suggest.

BHMS
Homeopath, Raebareli
My hubby HV uric acid, frozen shoulder, n arthritis no pain killer medicine help. Medicine give temporary help. Pl su...
Give him Mag phos 6x - 4 times a day -- and additional dose for acute pain when required. Also do hot and cold compress alternately if this gives him relief.
3 people found this helpful
Submit FeedbackFeedback

I am 54 years old. At present I am having B.P and taking medicine. I am having always, pains in legs arms back pains. Now a days I am getting irritated very quickly, while listening mobile talkers loudly in public, tv and sound, and in house my wife will be cleaning vessels that sound. Some times I will become very angry my daughters speaking loudly, Why this is happening. And always some thing will be running in mind. Please get me the solution. Now I am taking Stemlobeta and Alprose as my doctor advised.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 54 years old. At present I am having B.P and taking medicine. I am having always, pains in legs arms back pains....
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it is bcoz I sleep on my arm. But I am not sure. please guide me on this. I don't know the exact cause. Suggest the most appropriate Diagnosis and treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am having severe pain in my left arm especially at the shoulder region. It is paining from last 1 week. I think it ...
Hi! It could be a cervical compression .Take anu thailam 4-4 drops in each nostril, will help in reducing pain.
Submit FeedbackFeedback

I'm suffering joint pain in left hand for last two months. Not able to move hand in 90 degree from chest to left side. Is it frozen shoulder prob?

BPTh/BPT
Physiotherapist, Mumbai
I'm suffering joint pain in left hand for last two months. Not able to move hand in 90 degree from chest to left side...
Hi It can be frozen shoulder or tendonitis , clinical examination is needed, kindly visit physiotherapist. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for detail treatment plan. Best wishes.
Submit FeedbackFeedback

I have got strechmarks in lower back in waist and in arms how can I get rid of it, My age is 18.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
I have got strechmarks in lower back in waist and  in arms how can I get rid of it, My age is 18.
dear Ayush, these are called adolescent stretch marks because teenagers’ growth rate is quite rapid. When the skin grows beyond its capacity, you see stretch marks. dont get worried about it. just follow some tips i.e. Exercise Regularly, Hydrate Properly, Healthy Food Choices, apply daily Vitamin E-Rich Oil+ olive oil for 6 weeks. you surely get results. good luck.
1 person found this helpful
Submit FeedbackFeedback

I have heavy back pain from last 3 hours, m going to bed now, but I don't feel comfortable, I don't know, whats going to happen WD me, in morning, when I trying to get up, please suggest me what should I do? It's 1st time experience with backpain, I can't do anything with it.

D.P.T
Physiotherapist, Hyderabad
I have heavy back pain from last 3 hours, m going to bed now, but I don't feel comfortable, I don't know, whats going...
Dear user. Reduce your weight. Correct your sitting posture. Do not lift heavy objects. Take heat fermentation with diclofenac gel. Do back strengthing excercises to reduce pain.
4 people found this helpful
Submit FeedbackFeedback

My husband have spinal card problem since one year l3, l5 bones sponge is came out doctors suggest operation her right legs and nerve system is problem he does not walk 5 min also.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
My husband have spinal card problem since one year l3, l5 bones sponge is came out doctors suggest operation her righ...
Your husband's Problem sounds to be a Disc Problem, with probably Lumbar Canal Stenosis which is impinging the Nerves passing by involved vertebrae. Unless an Excellent Physiotherapy Management is tried, it's not recommended to go for Surgery. I recommend you to visit a Qualified Orthopedic Physiotherapist Specialised in Manual Medicine for optimal solution along with a good Dietitian if you visit, because diet along with Exercises helps immensely in keeping the Discs and Nervous System healthy. Thanks.
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old. From 3-5 day I am observing that there is severe pain in my back. First I thought it will ho automatically, but it is not going.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 years old. From 3-5 day I am observing that there is severe pain in my back. First I thought it will ho autom...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(135 ratings)

Dr. Kalyani Nambisan

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic, 
200 at clinic
Book Appointment
88%
(19 ratings)

Dr. Syeda Mubashira

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
M G Diagnostics and Imaging Centre, 
250 at clinic
Book Appointment
90%
(63 ratings)

Dr. Rajveer Singh(pt)

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Tailbone Pain & Physiotherapy Center - JP Nagar, 
450 at clinic
Book Appointment
89%
(54 ratings)

Dr. Raksha Srinivasan

BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio, 
200 at clinic
Book Appointment