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Dr. Partha Pratim Das

MPT - Orthopedic Physiotherapy

Physiotherapist, bangalore

6 Years Experience  ·  at clinic
Dr. Partha Pratim Das MPT - Orthopedic Physiotherapy Physiotherapist, bangalore
6 Years Experience  ·  at clinic  ·  ₹ online
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You will will get best management programme in short duration have been with indian cycling team voleyball team and weight lifting team...more
You will will get best management programme in short duration have been with indian cycling team voleyball team and weight lifting team
More about Dr. Partha Pratim Das
Dr. Partha Pratim Das is one of the best Physiotherapists in Sadashiva Nagar, Bangalore. He has been a practicing Physiotherapist for 6 years. He is a qualified MPT - Orthopedic Physiotherapy. He is currently practising at parijma neuro rehabitation centre in Sadashiva Nagar, Bangalore. Book an appointment online with Dr. Partha Pratim Das and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MPT - Orthopedic Physiotherapy - Padmashree Dr. D.Y. Patil Dental College Hospital, Navi Mumbai - 2010
Languages spoken
English
Professional Memberships
Member of Federation of Indian Manual Therapists (MFIMT)

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my leg after delivery. so kindly advice me.

BPTh/BPT
Physiotherapist
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I have pain in my leg after delivery. so kindly advice me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.

I'm 26 and I had abscess 3 months back. It was broken after treatment, but still now I have itches and pain there at my anus, and please tell me what to do? 1.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon
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I'm 26 and I had abscess 3 months back. It was broken after treatment, but still now I have itches and pain there at ...
Keep the area clean.(by daily wash 1-2 times). Apply some antiseptic cream over it. Watch for any discharge. If there is persistent discharge, show it to a surgeon.

I am 58 years old and having backache, what should I do?

MSPT (Master of Physical Therapy)
Physiotherapist
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Apply heat and don't bend forward, avoid floor sitting, indian toilette, lifting heavy weight. And do back extension exercises. Thanks and regards Dr. Ritesh kharnal

Hi I am 28 male. I have a problem in my knee. When I sit with support of knee and after 10 or 15 minutes when I stand up my knee hurts badly. So suggest me.

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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Hi I am 28 male.
I have a problem in my knee. When I sit with support of knee and after 10 or 15 minutes when I stand...
Wear a knee cap for few days. Take hot water bag. Avoid exertion. If this doesn't help you, you may require xray and some blood tests.

While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What should I do please suggest me sumthng as soon as possible I belong from mumbai. It pains badly when I do my workout nd it only pains while my workout.

BPTh/BPT, MPTh/MPT
Physiotherapist
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While workout my left hand shoulder pains alot I do not why nd it only pains when I work for my shoulders. What shoul...
Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.

I am unable to bear weight on my healed ankle fracture (fracture four years ago). Climbing stairs is a problem. I get pain inside my bone, sharp stabbing pain. This stabbing pain stays for a week or so with no movement and goes away after a week of rest but returns when I climb stairs (put weight on the ankle). Please advise.(The X-ray and MRI reports are normal).

BHMS
Homeopath
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Hello,you can take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q ( 10 drops in little water) thrice a day for a week and revert. Don't take medicines together keep a gap of 15 - 20 minutes in both the medicines.

I am 27 years old boy and I have some problem in my legs during playing games. What precaution should I take?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am 27 years old boy and I have some problem in my legs during playing games. What precaution should I take?
Hi, you should take acupressure treatment. Take calc, phos 12x. 4tab each thrice a day with warm water.

Sir/madam, From last 2 years , I am getting pain in right side foot and leg (only in night time while sleeping). I have also consulted doctor for this. They suggested me to take vitamin tablets and body pain tablets. But still problem not solved. Please suggest me any medication.

BSc
Ayurveda
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Sir/madam,
From last 2 years , I am getting pain in right side foot and leg (only in night time while sleeping). I ha...
You take r compound tablet 2 in morning after lunch end 2 after dinner. Massaje narayan taila on food end complite leg take nurobion forte tablet 1 after dinner for one month than feedback to me for next advice.

I am 16 year old boy. I have a back pain since last week I used many ointment for relief but did not get relief. Please tell me what I do.

D.P.T
Physiotherapist
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I am 16 year old boy. I have a back pain since last week I used many ointment for relief but did not get relief.
Plea...
Dear user, take physiotherapy treatment for best results. Applying pain relief ointments will not work sometimes, visit a physiotherapist once.

I have back ache from past three days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back ache from past three days. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am a 48 years old female. I have swelling, stiffness and pain in knee joint for last 2 months. I am taking medicines of anxiety disorder since 2011. What should I do?

BPTh/BPT
Physiotherapist
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May be in your knee arthritis changes has been started do hot fomentation n quadriceps exercises if not relief take physiotherapy sessions.

I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back ache for past five years before it was not aching too much now suddenly it is not getting cured.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee. What should I do to get rid of from this pain? And what should my diet?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee.
What s...
due to strain do hot fermentation and apply pain relief ointment avoid strain if it work then OK otherwise physiotherapy treatment for 3 days for immediate relief

I am suffering from back problem from last one month, what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am suffering from back problem from last one month, what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I am Deepak Kumar and I. Am suffering from pain in my palm hand and I use many types of medicines to give solution about this but I cannot prefer good by this so give advice to me.

BPTh/BPT
Physiotherapist
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I am Deepak Kumar and I. Am suffering from pain in my palm hand and I use many types of medicines to give solution ab...
Hand exercise dear, you can do it, 1……. Make a Fist Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn't feel pain. Start with this simple stretch: •Make a gentle fist, wrapping your thumb across your fingers. •Hold for 30 to 60 seconds. Release and spread your fingers wide. •Repeat with both hands at least four times. Finger Stretch Try this stretch to help with pain relief and to improve the range of motion in your hands: •Place your hand palm-down on a table or other flat surface. •Gently straighten your fingers as flat as you can against the surface without forcing your joints. •Hold for 30 to 60 seconds and then release. •Repeat at least four times with each hand. Claw Stretch This stretch helps improve the range of motion in your fingers. •Hold your hand out in front of you, palm facing you. •Bend your fingertips down to touch the base of each finger joint. Your hand should look a little like a claw. •Hold for 30 to 60 seconds and release. Repeat at least four times on each hand. Grip Strengthener This exercise can make it easier to open door knobs and hold things without dropping them. •Hold a soft ball in your palm and squeeze it as hard as you can. •Hold for a few seconds and release. •Repeat 10 to 15 times on each hand. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damaged. I hope apka hand acha or majbut ho jayga thnx……………………

I'm having backpain from 2 years.

MS - Orthopaedics, MBBS
Orthopedist
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I'm having backpain from 2 years.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

My Friend sruthi is suffering form severe back pain from five days sir what she has to do get rid of that pain immediately sir.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My Friend sruthi is suffering form severe back pain from five days sir what she has to do get rid of that pain immedi...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.

MPT
Physiotherapist
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Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.

I am 41 yrs old male. Suffering from berge of disc of l5 s1 since last 10 months. On physiotherapy daily. If execcise is stopped them legs and foot get cramps and heavy pains after 15 min walking only. Cants stand for more than 30 min. Want somebody to press legs or squeez. Kindly suggest.

BPTh/BPT
Physiotherapist
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Well sir your problem has started bcos of muscle weakness and improper posture of back. so exercises r vital for u. The problem of cramps and pain in your legs is also due to weakness in muscles, plus lack of calcium, potassium and magnesium in your diet. I would recommend that u learn some exercises for your lower limbs and get your blood check-up. If needed u have to consult some good dietitian. Thank you.

I have back and chest ane how could I get rid of that problem its there since 1year.

BHMS
Homeopath
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I have back and chest ane how could I get rid of that problem its there since 1year.
Hello, take mezerium 30 ch, 3 drops once daily. R- 60, 20 drops with water twice daily. Revert me after 10 days.
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