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Dr. Parmila Nichant

Gynaecologist, Bangalore

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Dr. Parmila Nichant Gynaecologist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Parmila Nichant
Dr. Parmila Nichant is a popular Gynaecologist in Vasanth Nagar, Bangalore. You can visit her at Chirage Specialist Clinic in Vasanth Nagar, Bangalore. Save your time and book an appointment online with Dr. Parmila Nichant on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chirage Specialist Clinic

#26/11, Abshot Layout, Sankey Road, VasanthnagarBangalore Get Directions
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Dear doctor I am fatty after baby. I have every time pain in my joint. Please tell me what to do to reduce my fat. I also working am I setting in chair 8 hour. Please give me suggestion.

Advanced Aesthetics
Ayurveda, Gulbarga
The word fat in itself is very alarming. Body fat or weight is the topic of concern for most people today. Due to the lack of physical activities these days people tend to gain weight at a faster rate. Long working hours, which involves sitting in front of computers, have lead to the increase in belly size.Pot belly or beer belly are just few names with which it is known. Abdominal Crunches: Lay down flat on the floor. Bend the knees with feet on the floor. Place your hands by the side of your ears. Take a deep breath. Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips Squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated. Drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day. Avoid junk food at all cost. Start exercising. Do hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week. Snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum). any querries inform me?
2 people found this helpful
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I am 22 years old girl. I am suffering from pcos, thyroid, hair loss in scalp like hair thining. My weight is 85kg. I used to follow diet and exercise but my weight is not reducing. So please help me how to overcome it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to cut down or stop all sweets and fried foods as well as coke pepsi and fruit juices. Have vegetables cereals and dry toast and roti with dal. Do not take butter ghee and cheeses. Take small frequent meals instead. Join a gym, walk or jog or skip regularly. If needed see a dietician.
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What should be used during sex that it will ensure that me and my partner should have safe sex.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, you may use barrier contraceptive like condom which shall prevent pregnancy and stds or just oc pills if you intend unprotected sex.
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I do sex with 2 different girls without using protection they are virgin also bt now I am going to sex with 3 or 4th girl is protection is necessary I have no side effects till now.in future is any problem having sex with my wife?

MBBS
General Physician, Cuttack
Unprotected sex with multiple sexual partner carries risk of transmission of sexually transmitted diseases
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How can I prolong my sex time when I having sex with my wife? Please give me some suggestion.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Concentrate more on foreplay rather than intercourse. Try pleasing each other equally, and make sure both take turns for climax. Make sex a fun activity rather than a daily chore.
1 person found this helpful
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All About Ajwain Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Ajwain Water

Ajwain water recipes uses, and benefits

Ajwain water or bishop weed water is very useful for many health and medicinal purposes. Ajwain water is an effective ayurvedic marvel against many diseases and disorders. If somebody needs instant relief against gastritis, constipation, stomach ache, indigestion, heaviness in the stomach, etc, it is recommended ajwain water as one of the best home remedies. Ajwain water is given to small babies having colic and gas related problems. The problem of indigestion is common with the pregnant ladies; ajwain water is genuinely recommended them. Ajwain water is beneficial before and after delivery. Carom seeds water is also useful in the cleansing of stomach and uterus. Ajwain water is known as oma water too. Drinking of ajwain water for the irregular period is suggested.

How to make ajwain water?


How to prepare ajwain water is a very simple and easy thing. In making of carom seeds water, a combination of ajwain (2 tsp) and water (200 ml) is required. Initially, roasted the ajwain on a low flame until its smell starting to come. Now, boil the water till it becomes brown colour. Mix both the components and strained it before using. It is ready now to serve people suffering from indigestion, flatulence or may be given to small children.

 Ajwain water recipes

Ajwain and ajwain water is used for many health beneficial recipes. Ajwain recipes are used to treat diseases and disorders too.

Ajwain and fennel seeds water: it is prepared when carom (half tsp) and fennel seeds (1 tsp) are boiled in water (1 litre) for 10-15 minutes. Leave it for cool followed by strained before using. This recipe is good for stomach and uterus. The colic problem of babies can also be reduced by giving this mixture.
Culinary recipes of carom seeds: carom seeds are used to enhance the taste of many cooking recipes. Ajwain is used to increase flavor and savour of bread, biscuits, soups, snacks and sauces.
Ajwain water for cooking: carom seeds water is used in the cooking process to make the dishes flavor and to increase its medicinal properties. Its powerful flavor makes it the favorite spice in the Indian kitchen.
 Carom seeds paratha: the following ingredients are used in making of ajwain paratha. The ingredients are wholemeal flour (3 cups), crushed carom seeds (3tsp), turmeric powder (half tsp), chilli powder (half tsp), vegetable oil (4 tsp), curd (half cup) and lukewarm water. Black salt may also be used in small quantity.
Weight loss with ajwain water

Very few people know that ajwain water or carom seeds water is good to lose weight. Carom seeds enhance the rate of metabolism, which results in burning of fat thereby helps in losing of weight. To make ajwain water for weight loss, take 25 grams of ajwain and soaked it into one glass of water overnight. Mix it and strained it in the morning. Add a tsp of honey to the mixture and drink it. Continue it for 15-20 days to get the benefits of weight loss. Chewing of carom seeds in the morning before breakfast is also beneficial aspects of ajwain to lose weight.

Ajwain water cures stomach gas

Made a mixture of water (1 glass), ajwain seed powder (1 tsp), dried ginger powder (1 tsp), and black salt (little amount). Drinking this ajwain mixture helps to treat stomach gas and gastritis. Made ajwain water and mix a pinch of black salt in it to cure gas. Simply drinking of ajwain water also helps in treating of gas problems. Boil the mixture of water (half a litre) and carom seeds (3 tsp). Boil it until 15-20 minutes. Strained it and drink the mixture to solve the problem of gas. Drinking of lukewarm ajwain water solve the problems of gas and flatulence

How ajwain water is good for infants?

Ajwain water can be given to infants and babies to treat colic and gas related problems. Freshly prepared half spoon may be given to the babies. Ajwain water reduces the gas problems in babies thereby frequent crying. It is also suggested that warm water should be given to the babies to keep them hydrated. The combination of ajwain, fennel and water may also be given to the infants to minimize their colic problems.

Ajwain water for acidity

Due to faulty lifestyle and wrong food habit pattern such as eating of more fried and pungent foods, excess use of beverages and fermented foods, stress, anxiety, etc. Lead to acidity, hyperacidity, and acid reflux. Ajwain water will be a useful treatment in the curing of acidity, hyperacidity, and acid reflux. Drinking of ajwain water along with a little amount of black salt will be useful in curing of hyperacidity. Make a solution of carom seeds, cumin seeds and ginger powder to treat acid reflux.

Carom seeds water good for constipation

Ajwain is one of the important kitchen ingredients that is full of health and medicinal benefits. Women, especially keep ajwain in their kitchen as home remedies for many diseases and conditions like constipation, indigestion, gas, acidity, stomach pain, etc. Ajwain has inherent ayurvedic properties to digest foods thus good for digestion. When the mix of ajwain seed powder, dried ginger powder, and black salt is taken, helps in easing constipation. The presence of thymol in carom seeds smooth the secretion of gastric juices and improves digestion thus ensures relief in constipation. Drinking lukewarm ajwain water is good for constipation.

Top benefits of ajwain water

Overeating causes many stomach disorders where ajwain acts like as a panacea for such problems.
Ajwain water is good for gas, gastritis, and acidity.
Ajwain water is good in curing and treating of indigestion.
It helps to cleanse the urinary bladder.
Ajwain water is given to babies who experiences colic related problems.
Ajwain water for the pregnant mother as it is helpful in treating of many pregnancies-related problems.
Ajwain water treats flatulence.
Ajwain water removes phlegm thus good for cold and cough.
Carom seeds water treat ear pain that happens due to congestion.
Bishop seeds water is beneficial to migraines.
It helps to ease the pain that caused due to arthritis problems.
Carom seeds are good for treating of respiratory disorders.
Ajwain is used to lose weight.

2 people found this helpful

My friend is suffering fron severe vaginal infection with irritation. White discharge. And in the morning she identified some blood while passing urine. She is feeling pain in abdomen also. Kindly suggest some thing. Is that severe?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes it is serious, kindly move on and ask her to get her checkup done immediately with a qualified expert one to one and if its not possible for her then ask her to at-least directly consult an expert either me or anyone nearby online. She needs immediate help with the type of symptoms you have written. Move on please, everything is not possible by text messages alone.
3 people found this helpful
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I HAD SEX WITH MY GF ON 23 OF THIS MONTH AND I GAVE HER OPTIONAL 72 PILL AFTER HAVING SEX AND HER PERIOD DATE IS FEB 10. CAN IT LEAD PREGNANCY? WE BOTH ARENOT MARRIED CAN WE CONSULT DOCTOR ARE NOT. ANY LEGAL PROBLEM ARISES? HELP ME. AND I HEAD mifepristone 600 mG AND misoprostol 400 micro grams TABLET FOR SELF AB0RSTION.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Please consult a doctor instead of playing with your girlfriend's health by giving her medicines without supervision of the doctor. Any person married or unmarried will be treated by doctor, there is no problem with that. By not going to doctor you are taking all these drugs illegally.
1 person found this helpful
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Health Benefits of Beetroot

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Health Benefits of Beetroot

Health Benefits of Beetroot

 1. Decrease your blood pressure

2. Boost your energy level

3. Anti-inflammatory benefits

4. Anti-cancer properties

5. Rich in valuable nutrients and fiber

6. Cell detoxification

7. Reduces birth defects

8. Reduce macular degeneration

Hello Dr. I'm 22 years old. I feel a tumor like thing in my both breasts. The left one pains sometimes. They are movable. There are no other symptoms like different breast size. Can it be breast Cancer?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hello Dr. I'm 22 years old. I feel a tumor like thing in my both breasts. The left one pains sometimes. They are mova...
hi. beta most likely they are fibroadenomas which is not a cancer. if size is big (>2cm) then it may require surgical removal else they may also dissolve with time. i advise you get one ultrasound of breast followed by FNAC to confirm diagnosis and know the size.
1 person found this helpful
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We had sex yesterday. Without any protection but she is not ready For the baby. She had periods 16 days ago. So what are the chances or risk and what are the symptoms of pregnancy and a effective natural way to stop pregnancy after sex.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We had sex yesterday. Without any protection but she is not ready For the baby. She had periods 16 days ago. So what ...
This is periovulatory period for her and there is a fair chance of pregnancy. You should give her I pill within 72 hours. However this not good contraception as it may cause irregular periods. Taking regular oral cyclicalpills would be dependable.
6 people found this helpful
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Sir ji Me apni wife se sex karta hu. Par one year ho gya abiI tak pragnet nahi huee. To meeny fill Kia kii uska womb (peat) bhut hot lagta hee Isse koi pargnacy hone mee koi problem too nahi hogi Please help.

MBBS, DGO
Gynaecologist, Dehradun
Sir ji
Me apni wife se sex karta hu. Par one year ho gya abiI tak pragnet nahi huee. To meeny fill Kia kii uska womb ...
Hello If you have been married for more than one year and having difficulty in getting pregnant then you should get your investigations cone and find out what is the problem in not getting pregnant.
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I am 32 years old girl. Got married 2 months before, got treatment for pus cells. My problem is of dry vagina duvets which have painful intercourse as well difficulty in sex arousal.

Advanced Aesthetics
Ayurveda, Gulbarga
Normally, the walls of the vagina stay lubricated with a thin layer of clear fluid. The hormone estrogen helps maintain that fluid and keeps the lining of the vagina healthy, thick, and elastic. During menopause, the drop in estrogen levels reduces the amount of moisture available. It also makes the vagina thinner and less elastic. This is called vaginal atrophy other causes of vaginal dryness include: sj gren's syndrome (an autoimmune disorder that attacks cells in the body that produce moisture) allergy and cold medications and certain antidepressants douching lack of enough foreplay before sexual intercourse no matter what the cause, vaginal dryness can be extremely uncomfortable. It can lead to itching, burning, and painful intercourse. Insufficient arousal. In some cases, vaginal dryness may be caused by a low libido or sexual problems with a partner? if a partner has poor performance and early ejaculation, it can contribute to vaginal dryness? treatment lubricants? there are a plethora of lubricants that can help vaginal dryness? says goldstein. They include silicone-based, oil-based, and water-based products. Lubricants are usually used to make sex less uncomfortable rather than for long-term vaginal lubrication. Moisturizers. Over-the-counter vaginal moisturizers can be an effective way to minimize vaginal dryness over several days with one application? moisturizing agents help introduce water into the tissue of the vagina? says goldstein. For more queries ask privately.
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I am 12 week pregnant & I am suffering from cold & cough allergic problem doctor prescribed me cetrizine azithromycin 500 mg for 5 days than cefixime with potassium clavilanate 200 mg deflazacort 6 mg for 10 days what should I do should I take these medicines or not.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 12 week pregnant & I am suffering from cold & cough allergic problem doctor prescribed me cetrizine azithromycin...
Bette ravoid. Avoid cold , sour foods. Avoid dust, pollution and allergens. can take cetrizine tab and do saline gargles.No deflazacort.
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I am a girl of 17 yrs. I am not having periods properly. I had medicines. After medicines it happens. In dat month but den it makes a long gap of 4, 5 months. I tried homeopathy. And first time the regularity was of 4 months on date. After that the same problem. I feel my weight is also gaining due to that factor. And I am dissapointed hugely. Wat should I do to get through all this? for weight factoir I tried baba ramdev's medicine but I guess dat did not work and I gained some weight too instead of loosing. Now I am doing gym. N that is also not benifiting poroperly.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The common cause for having no periods properly due to pcos. The common symptoms are: acne. Weight gain and trouble losing weight. Extra hair on the face and body. Often women get thicker and darker facial hair and more hair on the chest, belly, and back. Thinning hair on the scalp. Irregular periods. Often women with pcos have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have pcos have trouble getting pregnant (infertility). Depression.
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My wife use to have heavy flow during periods on 1st to 3rd day & we had sex during ovulation period without any birth control products several times but she doesn't get pregnant, So is there any problem with my wife or with me?

MBBS
General Physician, Chandigarh
My wife use to have heavy flow during periods on 1st to 3rd day & we had sex during ovulation period without any birt...
To find out whether there is any problems with either of you it is recommend that both of you consult a gynecologist and get investigated for it only then we can find out whether any treatment is required or it is just a time factor.
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Sperm not coming out from vagina? It is normal or abnormal after intercourse? Means not coming outside the body? Vagina is wet from inside?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sperm not coming out from vagina? It is normal or abnormal after intercourse? Means not coming outside the body? Vagi...
Hello- It may be possible if you have a low ejaculate volume. Sperms generally leak out from vagina in a time duration of 2-8 hours.
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I took regestrone for 5 days twice daily and its been 7 days since I finished my medication but till now I did not get my periods.

Bachelor in Homoeopathic Medicine & Surgery (BHMS)
Homeopath, Dhanbad
I took regestrone for 5 days twice daily and its been 7 days since I finished my medication but till now I did not ge...
Hello Lybrate user please go through your pregnancy test if married first. Afterwards get your Thyroid profile done from any reputed lab. If you have no other complain then doing all these please consult a local gynecologist who will be available for a period of three months at least. U have to go through a 90 days treatment for this. If needed your consultant gynecologist will repeat your lower abdomen usg. Please won't delay. No self medication please. Thanks and be healthy.
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Hi I am 27 yrs old and 15 weeks pregnant for the first time. I've pain in my right leg (not always) it gets cured on its own and comes back almost every week. Is it normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, these pain in lower limbs and groin region off and on are due to progesterone effect, uterosacral lengthening and often positional as well. So you may use hot fomentation of lower back to help you decrease the same and maintain an erect posture while standing. Regards.
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One of my friend is 27 years old, her one breast size is slightly different (big) from other. She feels pain sometimes. And thinks that it can it be first stage of breast cancer? Please guide on the same.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
One of my friend is 27 years old, her one breast size is slightly different (big) from other. She feels pain sometime...
Get a mammography done if you have a fear of cancer. Otherwise feel for any lump or pain if that is not there, you should actually not worry.
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