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Dr. Parag

General Physician, Bangalore

Dr. Parag General Physician, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Parag
Dr. Parag is a popular General Physician in V-Care Hospital, Bangalore. He is currently associated with V-Care Hospital in V-Care Hospital, Bangalore. Book an appointment online with Dr. Parag on Lybrate.com.

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V-Care Hospital

No 29, 1st main Road, A 1st Block, Devegowda Road, R T NagarBangalore Get Directions
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Smoking - How Quitting It Is Good For Your Heart?

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Smoking - How Quitting It Is Good For Your Heart?

If you are concerned about the health of your heart, one of the primary and most important things to do is quit smoking. Avoiding and abstaining from smoking will heal the nicotine damage caused to your heart. This will enable you to lead a long and healthy life. Here are the reasons why you should quit smoking for the sake of your heart:

  1. Reduced risk of heart attack: The benefits of not smoking start hours after you quit, and the heart rate and blood pressure get normalised slowly. By quitting smoking, your chances of having a heart attack are reduced by 50%.
  2. In case of women, quitting smoking has special benefits: Women generally have a smaller body frame than men, and the harmful effects of smoking on a woman’s heart are considered to be more dangerous and concentrated. Female smokers under the age of sixty are more likely to experience a condition known as cholesterol plaque erosion, which is a fatal blood vessel condition. Women smokers are likely (seven times more than men) to develop heart complications due to smoking.
  3. When you quit smoking, your heart is no longer exposed to harmful chemicals: Cigarette smoke contains toxins such as arsenic, formaldehyde and benzene. The chemical substances may be hazardous to the blood vessels in your body, and the heart muscles get damaged. Once you quit smoking, these chemicals will no longer enter your body, making your heart healthier.
  4. Quitting smoking benefits other people as well: When children and people are exposed to tobacco smoke, their chances of having plaque in their heart’s arteries are enhanced. This may cause a stroke.
  5. Quitting smoking reduces the chances of getting hospitalised: A smoker may be at the risk for getting hospitalised because of several conditions such as congestive heart failure, chronic obstructive pulmonary diseases, much more than a non-smoker. After quitting smoking, the chances of being hospitalised decrease within five years.
  6. Quitting smoking lowers the risk of having atherosclerosis: Atherosclerosis is a blood vessel disease which is caused due to inflammations all over the body. Because of this, the arteries may stiffen and thicken. Smokers face the risk of acquiring this condition three times more than non-smokers.

You can quit smoking most effectively by combining behavioural support along with prescribed medication. People using this type of multi-treatment are likely to become successful at quitting smoking. You should consult a specialist who is certified in tobacco treatment, who will provide you with a plan. It will include counselling, medicines and a nicotine replacement therapy. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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Dr. 1 year ago, my stomach was in good condition, sir, but now it seems they always have filled my stomach. But my appetite for them is what I'll do is I want to eat?

MS - General Surgery, MBBS
General Surgeon, Delhi
Dr. 1 year ago, my stomach was in good condition, sir, but now it seems they always have filled my stomach. But my ap...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from long time. please help us n tell us d reasons for this?

DGO, MBBS
Gynaecologist, Satara
My sis is pregnant. 6-7 months. She is having swollen legs during evening n night time. And also having cough from lo...
Hi. First about swollen legs. Normally as preg advances ,leg swelling increases because of gravide uterus pressure and some physiological changes that may cause same complaint. Avoid long time sitting on chair n standing. Have daily morning or evening walk on plain ground .prefer to sit on floor or sofa with legs fold. Stil your sister complaining increased swelling go through BP monitoring by obstetrician. And for cough you can take opinion of MD medicine as it's long lasting.
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I am suffering from dry cough for the last 30 days and I have chest pain whenever I cough hard. Can you suggest me what should be done please help me.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear Ramavtar, Get a Chest Xray and Blood Test done - CBC, ESR. Meanwhile - Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback..
1 person found this helpful
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I am 23 years male. I have a nail disease for almost last 5-6 years where it get thinner by the time. It seems that blood does not reach to the nails properly. What's the reason and what should I do? please reply.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi it could be some nail disorder. But impossible to diagnose by your history. So kindly send photo of the nail from front and top.
1 person found this helpful
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I am 55 years old female working in hotel industry. Lately I am getting swelling on my left and right feet and left hand upto the wrist. Consulted few doctors but no diagnoses and no cure so far. Swelling reduces if I keep my feet up but comes back if I walk or put my feet down. Please advise.

MBBS
General Physician, Delhi
I am 55 years old female working in hotel industry. Lately I am getting swelling on my left and right feet and left h...
Your problem is oedema, which is due to poor circulation of blood. You elevate the limbs & do active movements of foot and ankle.Get your heart and lungs checked.
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I will masturbate my dick every day is good to health n good for feature and if I release my sperm daily it vil create new pimples on face are not and what to do for grow long pennis my pennis is small?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I will masturbate my dick every day is good to health n good for feature and if I release my sperm daily it vil creat...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
1 person found this helpful
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I am suffering from stomach ache from past one week. What prescription should I take?

MBBS
General Physician, Cuttack
I am suffering from stomach ache from past one week. What prescription should I take?
Take one tablet of meftal spas Ds twice daily after food and one tablet of rantac 150mg twice daily before food,drink plenty of water,have bland diet. If no relief,consult
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Iam 20 years old I was suffering from fever the situation is in the morning it was being normal but in nights there is fever what I should do.

MBBS, cc USG
General Physician, Gurgaon
Iam 20 years old I was suffering from fever the situation is in the morning it was being normal but in nights there i...
Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view consult me again with reports
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My stomach is burning. I am feeling spicy in my stomach. It is burning. What should I eat to reduce it.

BHMS
Homeopath, Allahabad
My stomach is burning. I am feeling spicy in my stomach. It is burning. What should I eat to reduce it.
Hi lybrate-user first you should take as much as plenty of water or milk which reduces burning in stomuch. And avoid spicy food or chillies. Take curd and cold things. And one dose lycopodium 200 (2-3 drpos only) once a day.
2 people found this helpful
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I am suffering from erectile dysfunction ,I want to stay longer in bed. I can't control my ejaculation. Kindly suggest something.

BHMS
Homeopath, Sindhudurg
I am suffering from erectile dysfunction ,I want to stay longer in bed. I can't control my ejaculation. Kindly sugges...
Homoeopathic treatment for erectile dysfunction The important homeopathic remedies for erectile dysfunction are: Damiana, Yohimbinum, Acid phosphoricum ,Lycopodium, Agnus castus, Caladium seguinum ,Selenium .etc. Answer following question to find out sexual disposition - Have you been able to get and keep erections in the past? Are you having trouble getting an erection or keeping erections? Do you have erections during sleep or in the morning? How long have you had trouble with erections? Are you taking any medicines, including over-the counter medicines and supplements? Do you drink, smoke, or use recreational drugs? What is your state of mind? Are you stressed, depressed, or anxious? Are you having relationship problems? The treatment may depend on what is causing the problem and how healthy you are. There are many treatment options. Homeopathy help best to treat and cure erectile dysfunction.
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I have fast day after yesterday and now I m not able to eat Ny thing if I eat it come out. I have fewer also, my b. P and sugar are normal. What should I do?

BHMS
Homeopath, Faridabad
I have fast day after yesterday and now I m not able to eat Ny thing if I eat it come out. I have fewer also, my b. P...
Hi, if you mean you have vomiting after eating then take Arsenic alb. 30, 3 drops thrice daily.Antifebrinum 3x, 2 tabs for fever , SOS.
1 person found this helpful
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Sir/madam. Sometimes I will be suffering from Severe headache that to only left side. What does that mean. How to cure. Please give suggestion.

MBBS ,MD
Pain Management Specialist, Hyderabad
Sir/madam.
Sometimes I will be suffering from Severe headache that to only left side. What does that mean. How to cur...
It could be tension headache take good food and rest vitamins supplements start yoga or morning exercise
1 person found this helpful
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Did sex with a girl using condom, but the condom crossed its expiration date way back. So it was an old condom. It didn't break though. I want to known is there any chance of STDs. Should I do tests?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Most commonly, people get or transmit HIV through sexual behaviors and needle or syringe use. Only certain body fluids—blood, semen (cum), pre-seminal fluid (pre-cum), rectal fluids, vaginal fluids, and breast milk—from a person who has HIV can transmit HIV. Take care
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My mother has typhoid But doesn't have fever She feels some cold in her sole and feels better without cooler O - dilution 1: 80 H - dilution 1: 160 Hb - 11.4gm% She is taking cefpodoxime and ciprofloxacin both but still feeling not better.

MBBS
General Physician, Cuttack
1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest.
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I am suffering from cold and fever. Fever is normal not too high. Soar throat. Which medicine should I take and for how many days?

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Kota
I am suffering from cold and fever. Fever is normal not too high. Soar throat. Which medicine should I take and for h...
Start with warm salt water gargles and then take antibiotics and analgesics along. Plse consult privately for medications. Thanks.
1 person found this helpful
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What is the functions of kidney in human body, and also the heart,? please send the answer.

MBBS
General Physician, Mumbai
What is the functions of kidney in human body, and also the heart,? please send the answer.
Kidneys function is to filter blood for toxins and hearts function is to receive impure blood to one side and send that blood to lungs for purification and than again receive that pure blood and send it to body tissue.
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Immunity - How Ayurveda Helps To Boost It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Immunity - How Ayurveda Helps To Boost It?

As indicated by Ayurveda, good digestion, solid “agni” (the metabolic flame), quality functioning of the liver and an adjusted endocrine framework result in strong immunity. Immunity of the human body is said to be associated to an entity called “ojas” which is believed to be the subtle and positive essence of “kapha” an aspect which provides the body with vigour, strength, immunity and vitality. The general notion is that stronger the Agni, healthier the “ojas”, although other factors play a major role too. Therefore, it becomes important to protect your “ojas”. Protection of 'ojas' is possible when you are able to live in the present with pure and complete awareness. A number of ways to promote “ojas” and thereby, develop your immunity are listed below:

  1. Diet: Agni is bolstered by a dietary routine that minimizes refined sugars, stimulants and processed foods. The focus must be shifted to consumption of whole and healthy foods while maintaining a proper schedule. Inclusion of garlic, ginger, black pepper, long pepper, cinnamon, asafoetida in the diet is advised as it destroys poisons and bad bacteria, kindles Agni, promotes normal body temperature maintenance and eliminates the extra kapha.
  2. Get adequate sleep: It is proven that sleep deprivation in humans can cause a total loss of the immune functions of the body. Thus, it becomes mandatory to adopt a balanced sleeping schedule where the minimum duration to be regularly maintained is 8 hours.
  3. Exercise: Appropriate exercise discharges collected strain, moves stagnant emotional and mental energy, enhances circulation, encourages proper elimination, improves digestion, supports sound sleep and promotes relaxation in the body. All these contribute to a healthy maintenance of the immune system. Adversely, improper exercise can prove to be damaging.
  4. Meditation and yoga: The different types of Ayurvedic practices, each having a different set of benefits, are advised to be adapted so that you can sustain immunity. Some of these practices include yoga, pranayama, meditation, etc.
  5. Herbal support: Different types of herbs in the Ayurvedic tradition, each having an affinity for a certain type of tissue, are capable of supporting the immune system. The advisable herbal supports include chyavanprash, turmeric, ginger, Tulsi, Shatavatri, Ashwagandha, turmeric, tulsi, trifla, giloy, Bronchial Support Herbal Syrup, Immune Support tablets, etc.
  6. Regular detoxification: Regular detoxification (by Panchkarma procedures) of body as advised in Ayurveda , keeps basic body doshas ( Vats, pitta, kapha) in balance.
  7. Rejuvenation therapy- After detoxification certain ayurvedic drugs, herbs are given for a long duration for rejuvenation, longevity of life, immunity boosting. It also prevents and cure diseases.

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

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