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Dr. Pannag Kamat

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
Dr. Pannag Kamat BAMS Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pannag Kamat
Dr. Pannag Kamat is one of the best Ayurvedas in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 7 years. He is a BAMS . You can consult Dr. Pannag Kamat at Peeyush Ayurveda in Outer Ring Road, Bangalore. Book an appointment online with Dr. Pannag Kamat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2010
Languages spoken
English

Location

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Peeyush Ayurveda

#57/A, Gurukrupa, 15th main, 14th cross, J.P Nagar 2nd phase. Landmark: Near HP Petrol Pump, Outer Ring RoadBangalore Get Directions
100 at clinic
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As I am suffering from period variations .Around 2 to 3 months I did not have periods. So please suggest me suitable medicine.

B.A.M.S.
Ayurveda, Alwar
As I am suffering from period variations .Around 2 to 3 months I did not have periods. So please suggest me suitable ...
Start @syurup. Ashok Aarist. 20 ml after lunch ,dinner with equal amount worm water. Take maximum drinking water. Take maximum green vegetables.
1 person found this helpful
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I am suffering from loose motion, what can I do. After lose motion I am feeling very hungry and after eating food again I am suffering from lose motion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from loose motion, what can I do. After lose motion I am feeling very hungry and after eating food aga...
Hye. Try to eat light foods like rice, curd, carrot pumpkin soup, clear soups, rice kanji, ripe banana, pomegranate juice, lime juice, buttermilk, coconut water etc. Avoid tea, milk, fibrous vegetables roti and spicy foods. Drink plenty of water. Avoid very long gaps in food intake. Take smaller but frequent meals.
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Sir I am a 22 year old young boy but I am facing some problem related to my health. There is alway a pain in my back, what is the reason sir and how can I remove this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am a 22 year old young boy but I am facing some problem related to my health. There is alway a pain in my back,...
Avoid toward bending sit straight and do spine stretching exercise and heat fermentation twice a day. It can be due to bad posture, deficiency of calcium levels, ya muscle strain.
1 person found this helpful
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I have menses problem they don't come on time and if at all they come it lasts for 2 days and too less flow it is because of my weight it is 76 kg I am female age is 30.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have menses problem they don't come on time and if at all they come it lasts for 2 days and too less flow it is bec...
Hello lybrate user you may have problem of thyroid dysfunction or pcos so just check out your tft and usg abdomen. And take treatment accordingly.
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My yesterday report of tsh is 5.0.i was using thyronorm 50 mg .should I reduce the dosage to 25 mg. And give some solution to my constipation .i do not want diet but better medicine to clean my stomach so tht it can cure permanently.

C.S.C, D.C.H, M.B.B.S
General Physician,
My yesterday report of tsh is 5.0.i was using thyronorm 50 mg .should I reduce the dosage to 25 mg. And give some sol...
No, according to the new guidelines (since 2003) normal is under 3 for TSH, and doctors are supposed to consider treatment above 2 if symptoms are present. You can take Lactulose syryp for constipation
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Hi I. 35 years old I have very poor appetite and due to less sleep I have dark circles under my eyes. Kindly advice for a solution. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I. 35 years old I have very poor appetite and due to less sleep I have dark circles under my eyes. Kindly advice f...
Please take following medicine:- five phos 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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I am honestly so confused. I have been feeling very off lately, from not eating or getting sleep or binge eating and sleeping to feeling so low, so empty, and so alone. I tend to cry basically every single day, over nothing really. I just start sobbing, and sometimes it even happens in the middle.

Masters in Clinical Psychology
Psychologist, Lucknow
I am honestly so confused. I have been feeling very off lately, from not eating or getting sleep or binge eating and ...
Hi, lybrate-user I suggest you to adopt a healthier lifestyle and make an activity schedule for day to get you more productive. Right now it seems you are caught in the net of negativity. Consult psychologist for proper management of your problem and emotions.
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I am 21 year old and I have to increase my height upto 1 or 2 inches. Howcan increase?

BHMS
Homeopath, Faridabad
I am 21 year old and I have to increase my height upto 1 or 2 inches. Howcan increase?
Hello, Medication will not help at this age, you should try Exercise like stretching Swimming regularly Yoga like Tadasan and Sarvang asana. Play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hi doc I am arpit jain. I am 19 years old and I am suffering with premature greying of hair I am having lot of it. I also took some vitamin supplements in form of medicine for 3 months but nothing good was observed. Doc pls help me these hairs are embracing me and lowering my self confidence. A piece of advise will be a great help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doc I am arpit jain. I am 19 years old and I am suffering with premature greying of hair I am having lot of it. I ...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very much addicted to chewing tobacco, I want to quit this habit but its not working. I am becoming very weak.

BHMS
Homeopath,
My age is 22 year. I am suffering from depression. Give me some tips to deal with this problem. Moreover I am very mu...
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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Let me know the effect of EECP treatment for heart blocks. Whether it is alternative for the bypass surgery.

MBBS
General Physician, Mumbai
Let me know the effect of EECP treatment for heart blocks. Whether it is alternative for the bypass surgery.
Dear Lybrateruser, - EECP procedure is more beneficial in a person with angina, if a person has been recommended bypass surgery due to high degree of blockage then this process may not be effective - consult the concerned hospital & the doctor for more details.
1 person found this helpful
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I have a question about my weight loss even after having regular heavy and proteinful meals why such problem to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a question about my weight loss even after having regular heavy and proteinful meals why such problem to me.
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.
2 people found this helpful
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I feel tried whole day. I am not able concrete on my work. I am not able to get up from bed .After having enough sleep also I feel to have more sleep. I am also feeling anxiety .I m also sweating alot but feels chill in room temperature.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I feel tried whole day. I am not able concrete on my work. I am not able to get up from bed .After having enough slee...
Sir, Do have any medical ailments Are you on any medication. How is Your appetite, weight changes, any preference to hot or cold stuff. Do You have any tension at home or work place. Get blood tests for CBC, ESR, FBS, SER.CREATININE, SGPT, PT, TSH, T3, T4 levels. Get back to me with reports for further advice.
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Hi all, Thank you for your valuable time, everttime. One more question. The pill was taken on 29th of march (within 24 hours) and her periods are due for 10th of april she already had some white discharge and abdominal pain initially. So when can we expect the periods and how l9ng is it fine if delayed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi all,
Thank you for your valuable time, everttime.
One more question. The pill was taken on 29th of march (within 2...
If menses gets delayed by 7 days you should do urine test for pregnancy. Menses can come irregular after the pill and pill is not 100%, it is meant to be used only in case of emergency only. As she had symptoms like menses then it should be round the corner and wait till 7 days of missed period.
2 people found this helpful
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MD - Medicine
Endocrinologist, Ahmedabad
Long distance walking has been recommended by the researchers as its beneficial effects surpasses the effects of training, says the authors; long distance treks have been found to not only provide physical benefits in terms of weight control, but also promotes psychological well-being by improving mood, health and relationship with oneself
7 people found this helpful

Hi Dr. after the n c my two heavy period n after that my Dr. give me novelon tab course 21 days bt I have pain in breast n increase in size is it normal or other problem with my breast please help.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
You are right. This is one of the side effects of novelon tab. These side effects will vanish after discontinuation of the medication. Thanks.
1 person found this helpful
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Hlo doctor I am 19 years old on my face their were occurring pimples and black spots were been occurring so how to remove these pimples.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hlo doctor I am 19 years old on my face their were occurring pimples and black spots were been occurring so how to re...
* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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I'm 18 years old and my height is 5.2 how should I grow at least 3 inches in a year. What diet should I follow. Plz.

BHMS
Homeopath, Faridabad
I'm 18 years old and my height is 5.2 how should I grow at least 3 inches in a year. What diet should I follow. Plz.
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 5yrs. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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When I sleep I fall in dream like my all body is being paralyzed n suddenly I woke up n my heart beats get faster n faster amd full body shivers. Many times this thing happened to me. I got admitted many times.. ECG REPORTS all time are normal but do not knw the reason why this is happening to me. Last time I was admitted doctor told due to gas problem this is happening to you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
When I sleep I fall in dream like my all body is being paralyzed n suddenly I woke up n my heart beats get faster n f...
Your doctor is right, eat right food at regular intervals, through your constitution you will know about the foods causing gas e g cabbage, chane, beans, too much spices and oils. Get de worming done-3 tabs of nemocid together+ 200mg metrogyl twice daily after food for 3 days. Take antacids in the form of food like toned milk, curd, banana, cucumbers, dry biscuits and say no to maida, noodles, white bread, take less of sugar and salt.
2 people found this helpful
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I want to change my face with plastic surgery is it possible what are the procedure. What s the cost?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
I want to change my face with plastic surgery is it possible what are the procedure. What s the cost?
Many features can be improved or can be changed with plastic surgery. Once you are examined things can be discussed.
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