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Dr. Pannag Kamat

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
Dr. Pannag Kamat BAMS Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pannag Kamat
Dr. Pannag Kamat is one of the best Ayurvedas in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 7 years. He is a BAMS . You can consult Dr. Pannag Kamat at Peeyush Ayurveda in Outer Ring Road, Bangalore. Book an appointment online with Dr. Pannag Kamat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2010
Languages spoken
English

Location

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Peeyush Ayurveda

#57/A, Gurukrupa, 15th main, 14th cross, J.P Nagar 2nd phase. Landmark: Near HP Petrol Pump, Outer Ring RoadBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I remove my wisdom tooth but after 2 days I have Numbness in my tongue is that any complication Behind this what's the treatment how long the time will take to recover from the last 20 days of removing the wisdom tooth its not quite regular but on or off only small space of the tongue.

BDS
Dentist, Gurgaon
this is called lingual nerve parasthesia.some times it happens accidentally due to injury in lingual nerve while extraction of wisdom tooth.this is a temporary disorder and it's cure can take up to 6 months.
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I am having testicles pain from 2 months ,now I am having pain in bladder and abdomen also and burning sensation in urine, I got my sonography and urine test for the same a month ago ,everything was normal, my partner also suffered from uti kind of thing in the period, as I have studied in internet these symptoms could be of chlamydia please suggest how my problem can be detected and cured.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi. You are right it's urinary tract infection. Kindly get a urine routine test and urine culture test done. Treatment ll be decided after that only.
1 person found this helpful
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I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

DHMS (Hons.)
Homeopath, Patna
Hello, take homoeo=medicine (pills no 40) @ bryonia 30-6 tabs, thrice a day. @ five phos6x, 4 tabs, thrice a day * take plenty of water, * take, home-made, easily digestible diet, avoiding junk food. * avoid, fruits at the moment. Take care.
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I have PCOD (Poly cystic ovary disease. I am seeing a doctor but I don't see any improvement in my health. I have irregular periods from the beginning. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello pcos is a lifestyle disease resulting in hormonal imbalance. Make changes in your life style and diet. Take plenty of fluids and avoid junk food. Get all the investigations done and consult an endocrinologist.
3 people found this helpful
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I have consulted a doctor to postpone my periods (menstruation cycle )date she advice me to consume MEDROX tab. Thrice a day. Is it safe to postpone period with this medicine and if there are any side effects please tell Is this medicine really works or which is best and safe.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Its very unsafe such medical practice is unethical too don't play with your hormones else there will be complications that even no medicine or doctors will be able to control or help. Best wishes.
1 person found this helpful
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How should I take ghee to reduce weight. I am 53 Yrs old weight 91 kgs, Height 5 ft10 inch. Daily walk is 9 Kms, In morning 6 km and 3 kms in evening after dinner.

B.A.M.S
Ayurveda, Banaskantha
Dear Lybrate user, directly Ghee doesn't helps you in reducing wieght. It will be part of Panchakarama treatment through whichou reduce weight. This procedure strictly done under observation of expert Panchakarma Ayurveda Physician. Kindly note Ghrita is Madhur sheet madhur ghan sneha which in general over may gain your weight.
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I have a desk job in last 2 year my weight has gone upfrom 75 kg to 85 kg I want to lose weight please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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My father is 57 years old and he been suffering from pneumonia from last 5 days. He's been recovering well till yesterday but suddenly he is having cough and that is making him restless. Is it normal to have cough in recovering from pneumonia?

MBBS, D ped
General Physician, Ahmedabad
Cough is a natural response to bring the sputum out which contains debris of pneumonia. If his XRay shows resolving pneumonia and the other para meter is normal, like fever, BP, no need to worry about it but go according to the advice of treating physician.
1 person found this helpful
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I am 28 year old male and have backache for last 3 month. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am not able to control masturbations. I am doing it constantly, at least 3 times a day. Without doing it I don't get proper sleep. Tough I don't feel like masturbation, I watch porn n do it. Cannot control, please suggest me what to do. There is slight pain in my balls.

MBBS
General Physician, Cuttack
1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress
4 people found this helpful
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I am 27 year old male. I have dark spots on my face. I have tried many medicines before but no use. Please help me with this issue as I am facing it for a long time.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I had done the pregnancy test at home after two days of missing periods is It ok or need to do it again?

DHMS (Hons.)
Homeopath, Patna
Hello, There might be various reasons for delayed period baring pregnancy. E.g.Stress, difficiency of haemoglobin, anaemic condition. Weight for few days more for restoration of period. Tk, care.
1 person found this helpful
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I am having 5 stones in my kidney 3, 4.7, 8.7, 5.4mm. What precaution can I take? Can I send it out without pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
when stone moves it cause pain. 1) Avoid hard water to drink, drink sufficient boiled water or purified water only. 2) Avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, 3) Duration to cure kidney stone is depends upon size, number of stone, position (kidney? urethra?) 4) Do skipping exercise daily so that stone can come down to bladder 5) Drink sugar-cane juice without ice empty stomach or as possible.
1 person found this helpful
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I am 35 years old female and I am having a problem of coming toilet again and again please can you help me out from this problem?

MBBS, MD - Community Medicine
General Physician, Jaipur
It is a common disease mostly related to infection by water or food. It is very simple to treat diarrhea, using simple remedies; 1. Drink a lot of homemade fluids i.e. buttermilk, lemon water, lassi, coconut water, fruit juice, plain water, etc. 2. Avoid tea, coffee, and cold drinks. 3. Do not leave food, continue usual amounts, you may include banana, rice etc. 4. Drink ORS solution as recommended (1 packet in 1 litre water), 1 glass water after each episode of diarrhea or whenever you feel like drink anything. This is best treatment. In diarrhea, you have to protect yourself from loss of water body, ORS helps a lot it. If any other symptoms, like, blood in stool, rice water stool, or symptoms worsen, contact immediately to doctor.
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I am 19 years old girl. N I am getting irregular periods frm 2-3 months. I took advise of a gynecologist. She gave a pill bt tht only help whn I too it. M dependent on tht pill. please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Irregular menses for 2-3 months does not need any treatment. Menses can come irregular because of hormonal changes, stress, weight gain or illness. All this r temporary and does not need any treatment. You should leave all the medications which were given to u. All those medicines are hormonal medicines.
2 people found this helpful
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What are the symptoms of dengue? What care should be taken while person suffering from dengue?

BAMS
Ayurveda, Bangalore
Hi, Symptoms of dengue are high grade fever, headache, bodyache, retro orbital pain, skin rashes, vomitting, abdominal pain, fatigue and restlessness. Take paracetamol tablets 3-4 times a day to control fever. Do not take any pain killers. Complete bed rest is advised. Keep checking the platelet levels everyday. If it goes below 20,000 then platelet has to be given, for which hospitalisation is essential. Kiiwi fruits and papaya leaf juice are excellent medicines to increase the platelet count. Consume plenty of fluids like tender coconut, fresh fruit juices, ORS, water, milk, etc.
1 person found this helpful
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My son 1 year old front teeth are turning dark n little black! Any specific reason?

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
If he is on iron tonics then nothing to worry after few weeks of discontinuation of therapy it will get clear.
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I notices sudden change in my voice sound. My voice is like hoarse and vibrates when I speaks. When I clear my throat I found mucus coming out often. When I speaks people barely understand me. Am I suffering from any disease. If so what can I do to treat it, if it's curable. I really need to get rid of it. Because it effects my day to day activities since I experience it.

DORL, MBBS
ENT Specialist, Faridabad
You need to go for thyroid testing, as this is the main organ which deals in the small muscles of larynx, secondly this may be due to the dryness in the mouth as this can be improved by taking iron diet properly, and milk products.
1 person found this helpful
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Hi Dr. My face has no Glow and its very Darking day by day. My CBC level is best I drink 12 glass water too I take fruit n vegetables too Also talking multivitamin capsule Also applying multani mitti face pack 3 times in week. N aloevera gel Pls advised what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap----------------------- silk nd stay face moisturiser (sbl) for oily skin-----
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I am 28 yrs old (female). My front teeth are not symmetric. Can I use braces now. How much time will it take for correction?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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