Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Pannag Kamat

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Dr. Pannag Kamat BAMS Ayurveda, Bangalore
8 Years Experience  ·  100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pannag Kamat
Dr. Pannag Kamat is one of the best Ayurvedas in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 8 years. He is a BAMS . You can consult Dr. Pannag Kamat at Peeyush Ayurveda in Outer Ring Road, Bangalore. Book an appointment online with Dr. Pannag Kamat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2010
Languages spoken
English

Location

Book Clinic Appointment with Dr. Pannag Kamat

Peeyush Ayurveda

#57/A, Gurukrupa, 15th main, 14th cross, J.P Nagar 2nd phase. Landmark: Near HP Petrol Pump, Outer Ring RoadBangalore Get Directions
100 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Pannag Kamat

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to loose wait so what I do for this and which medicine to take for viral fever.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I want to loose wait so what I do for this and which medicine to take for viral fever.
Hi Sumit There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
Submit FeedbackFeedback

Hi am 28. My hands weight increased in between shoulder n elbow. Hw to reduce weight in hands?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hi am 28. My hands weight increased in between shoulder n elbow. Hw to reduce weight in hands?
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
1 person found this helpful
Submit FeedbackFeedback

Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't w...
Take 2 almonds in elaichi hot milk at night put a pinch of turmeric too. Honey in place of sugar. You will sleep tight and be fresh in morning.
1 person found this helpful
Submit FeedbackFeedback

i am Suffering from severe gas problem and chest pain. I will take selected food even then its happening.

MD , MBBS
General Physician, Aligarh
Dear . If u know u have gastritis. Take pantocid forte 1 tab b4 breakfast. Atleast half hour b4 for 7 days. Avoid oily stuff. And revert after a week
2 people found this helpful
Submit FeedbackFeedback

I am 50 years male and have backache in neck for last two months. What should I do?

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Do st x ray of cervical region ap and lat view. Then consult. It may be due to either spondylosis or spondylitis.
Submit FeedbackFeedback

Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me fat nhi dikhta only pet fula hua hai .gas nhi rhta .motapa lagta hai kya kre.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hello sir I am a house wife n diabetic patient .abhi mera weight 63 kg hai n height 5fit 3 inch hai all over body me ...
Start doing regular exercise. You can join a gym or go for Yoga classes. Or go for walks in the park. Do exercise regularly and your stomach will become tight and flat.
1 person found this helpful
Submit FeedbackFeedback

Hello Doctor I am 20 year old. And I have suffering from fever and dry cough problem last 5 days. What should I do.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello Doctor  I am 20 year  old. And  I have suffering  from  fever  and  dry  cough problem last 5 days. What should...
The herb turmeric has a therapeutic effect on coughs, particularly a dry cough. • Heat half a cup of water in a boiling pot. Add one teaspoon turmeric powder, and one teaspoon black pepper. You may also add cinnamon sticks. Boil this for about two to three minutes. Add one tablespoon of honey. Drink this daily until the condition improves. • Alternatively, make an herbal tea by adding one teaspoon of turmeric powder and one teaspoon of carom seeds to a cup of water, and boil it until water reduces to one-half cup. Add some honey and drink this herbal solution two to three times a day. • Another way to use turmeric is to roast turmeric root and grind it into a smooth powder. Mix it with water and honey, and drink it twice a day.
Submit FeedbackFeedback

Only way for Healthy Skin!

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Only way for Healthy Skin!

Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt. Don't: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin.

What do we take for increasing our testosterone level ? How much it should be in our body ?

Bechhlor of ayurvedic medicine and surgery
Ayurveda, Ghaziabad
What do we take for increasing our testosterone level ? How much it should be in our body ?
Dry coarsed powder of mehandi 20gram coffee powder 3g curd 25 g lemon juice 4 tea spoon kattha 3 gram bramhi powder 10g amla powder 10gram mix well all of them and do churning all of them and apply it for 30 minutes over scalp then after wash it from water. Do once in a week.
1 person found this helpful
Submit FeedbackFeedback

I am a 47 years old male recently I got open surgery for heart please tell me the precautions for health?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a 47 years old male recently I got open surgery for heart please tell me the precautions for health?
Avoid too much exertion ..take light meals and keep changing positions in bedvevery 2 hrs or so to prevent bed sores
9 people found this helpful
Submit FeedbackFeedback

Sir/Ma'am, I am 21 years and I have slim fit body but I have small face like 16-17 years boy. Everyone told me that I am look like 16-17 year boy because not change/growth on my face and head in last 4-5 years. Please tell me solution that how to improvement on my face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir/Ma'am,
I am 21 years and I have slim fit body but I have small face like 16-17 years boy. Everyone told me that I...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old and I am suffering from poly cystic ovarian syndrome no regularity in periods I have to suffer from many problemlike pregnancy and always having pain in my back.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am 27 years old and I am suffering from poly cystic ovarian syndrome no regularity in periods I have to suffer from...
PCOD/PCOS means polycystic ovarian disease/syndrome, and if you are trying to conceive this could be a major hinderance. Homeopathic remedies for PCOS are made of natural substances without any side effects and has the cure for Polycystic Ovarian syndrome. Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine and dietary instructions and lifestyle modification also given. Click on consult for evaluation and treatment. Your feedback matters. Thankyou.
1 person found this helpful
Submit FeedbackFeedback

I'm having pain in upper left side last molar teeth since last 5 days and the teeth has been broken into half so can I get extra the teeth.

BDS
Dentist, Gurgaon
I'm having pain in upper left side last molar teeth since last 5 days and the teeth has been broken into half so can ...
you can take tab keterol dt for pain ... but if pain doesnt subside kindly get an xray done of the tooth paining...and then take treatment /medications as per advise ..
Submit FeedbackFeedback

Hi I am suffering from pigmentary demarcation lines what is the best treatment for this please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am suffering from pigmentary demarcation lines what is the best treatment for this please suggest.
TO REMOVE AGE SPOTS age spots you can apply the juice from a fresh lemon to age spots at least twice per day to naturally reduce their appearance. Allow the juice to remain for 10 minutes before rinsing with warm water. Lemon juice contains mild acidic agents that may slough away dead cells from the skin's outer layer and lighten dark spots on the skin. 1. Squeeze a fresh lemon into a bowl to get the juice. 2. Dilute with a little water if your skin is sensitive. 3. Using a cotton ball, dab the fresh lemon juice over acne scars. 4. Allow it time to dry. 5. Rinse your facial skin using cool water. 6. Repeat this dark spots on face cure once in two days to lighten dark pimple spots fast.
Submit FeedbackFeedback

When Should You Go For Hair Transplantation?

MBBS, MD - Dermatology , Venereology & Leprosy
Cosmetic Physician, Trivandrum
When Should You Go For Hair Transplantation?

Hair transplant is a surgical procedure where hair is surgically implanted on the head. You can opt for this procedure if you suffer from hair loss and bald spots on your head. The surgery comprises of shifting hair follicles from one part of the head to another. Mostly, hair follicles from back of the head are relocated to the balding areas.

The reasons when may opt for a hair transplant are -
1. Involutional alopecia
It is a form of alopecia where the hair growth tends to decrease due to ageing resulting in thinning and shorter hair. The follicles remain in the telogen phase (resting phase) for an extended amount of time. You may opt for a hair transplant surgery to correct this disorder.

2. Male pattern baldness (Androgenic alopecia)
Androgenic alopecia is a condition which is characterized by a gradual receding hairline, especially along the temples. This is caused due to the testosterone hormone being converted in to Dihydrotestosterone (DHT) which causes shrinking of the hair follicles. If you are affected by male pattern baldness, then you may opt for a hair transplant surgery.

3. Female pattern baldness
Females may also be affected by baldness which is characterized by loss of hair from the top of the head and gradual thinning of hair. It may lead to self-esteem issues; so opting for a hair transplant surgery is recommended.

4. Traction alopecia
This type of hair loss occurs due to exertion of external pressure on the hair which may cause it to fall. If the hair does not grow back then it would result in a bald patch. Thus you may opt for a hair transplant procedure if you suffer from this disorder and experience loss of hair.

5. Trichotillomania
This is a psychological condition where a person pulls out his/her hair. If excessive hair is lost resulting in bald spots, then you may opt for hair transplant surgery.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4674 people found this helpful

I have desk job. I have done 6pm to 3am, 11am to 8pm and currently 3pm to 12am shifts. I have constipation and weight issue. How to reduce weight and improve my digestion. Please advice.

BHMS
Homeopath, Delhi
I have desk job. I have done 6pm to 3am, 11am to 8pm and currently 3pm to 12am shifts. I have constipation and weight...
Try to avoid long sitting. Walk in between sitting work. Use some home treatment for costipation:. Hot Water Drink around 1 litre hot water on an unfilled stomach. This will cleanse the body thoroughly. Tomatoes Eating raw tomatoes also helps in reducing the belly fat. Ginger Steep water and add ginger to it. Then, add honey and pepper. Simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate. Mint Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid to get a flat tummy. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism. Apple Cider Vinegar Consume apple cider vinegar with your food. It will make your stomach fuller, thereby curbing your appetite. This remedy not only helps in reducing the chubbiness of your tummy, but also in regulating the blood sugar level. Curry Leaves Curry leaves help in detoxification of the body, which automatically leads to less accumulation of fat on the tummy. Cardamom Cardamom works as a great metabolism booster and an amazing detoxifying agent. Cardamom is also used for losing weight. Cinnamon Cinnamon works as a great fat burner. Take ½ tablespoon of cinnamon powder and steep it in water for 5 minutes. Add 1 tablespoon of honey after straining the cinnamon water. Drink this before breakfast and before going to bed. Lemon Drinking lemon juice on the daily basis will definitely reduce the belly fat soon. Add lemon juice in a glass of water. Also add a pinch of salt. Stir it well. Drink this every morning. Garlic In order to reduce belly fat, chew 3-4 cloves of raw garlic in the morning and drink the lemon water after consuming garlic. This is the best home remedy to reduce belly fat fast.. Almonds Almond is a rich source of vitamin E. Consumption of almonds makes you full for a long time, which means you eat less. Watermelon Watermelon contains 82% water, which helps your stomach not to crave for food. Watermelon is rich in vitamin C, which is beneficial for health. Beans Consumption of beans regularly helps in reducing the belly fat. Beans are rich in fibers, which make your stomach full, and you will consume fewer calories. The fewer calories you will consume, the less would be the chances of getting fat. 16. Cucumber Cucumber contains 96% water and 45 calories. Add cucumber in your diet as a salad or eat raw cucumber to get a flat tummy fast. Avocado Avocado is a very useful fruit for burning the excess fat. Avocado is a rich source of fiber. It keeps the hunger at bay. The monounsaturated fatty acids in avocado help to reduce the belly fat. Oats Have oats in breakfast. Usually, oats are filling, which means less hunger and less consumption of calories.
1 person found this helpful
Submit FeedbackFeedback

According to my age my weight is very low nd I am very thin. I want to gain weight. Nd develop my body.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
According to my age my weight is very low nd I am very thin. I want to gain weight. Nd develop my body.
Hello, weight reduction is mainly due to improper digestion. Try these ayurvedic tips- a) improve your digestion with help of ayurvedic medicines b) practice pawana muktasana daily which will improve the digestion and increase the weight side by side c) avoid late night sessions and go to bed before 10 pm d) wake up before 6: 30 am.
3 people found this helpful
Submit FeedbackFeedback

I am very thin and it is very difficult for me to put on weight, I am taking sufficient diet but still I am not able to gain weight, what should I do?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am very thin and it is very difficult for me to put on weight, I am taking sufficient diet but still I am not able ...
Add ghee, egg, non vex, green leafy vegetables, milk n milk products, fruits in your diet. Physical work is also necessary.
1 person found this helpful
Submit FeedbackFeedback

I have a irregular periods. My FSH level is 5.0mIU/ml and my LH level is 7.1 mIU/ml and I am not over weight. I consult a doctor and she said the lean pcos is formed now. So tel me what treatment is I wil preferred. Ayurveda or allopathy.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I have a irregular periods. My FSH level is 5.0mIU/ml and my LH level is 7.1 mIU/ml and I am not over weight. I consu...
Madam, poly cystic ovary is cause of iregular periods. Fsh level is 5.0miu/ml and my lh level is 7.1 miu/ml and you not over weight. So try to take ayurveda medicines which are safe for future. Pco is root of your disturbance because monthly ovulation is not occurring and levels of androgens (male hormones) in women are elevated. The condition occurs in about 5 to 10 percent of women. So be balanced and take herbal medicines like fee tone, kumaryasav twice for 6 months. For better treatment feed back soon. Ok.
3 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(157 ratings)

Dr. Krishna Kumar

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda
Keva Ayurveda - Indiranagar, 
200 at clinic
Book Appointment
86%
(40 ratings)

Dr. Mini Nair

DSM ( Siddha Medicine), BAMS
Ayurveda
Ayur Healing Ayurveda And Siddha Hospital, 
100 at clinic
Book Appointment
92%
(10549 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
89%
(178 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
Narayana Ayurveda Kuteeram, 
250 at clinic
Book Appointment

Dr. Neetha Ganesh

BAMS
Ayurveda
Ayurdhan Ayurvedic hospital, 
200 at clinic
Book Appointment
87%
(643 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda
MS Ramaih Indic Centre , 
300 at clinic
Book Appointment