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Dr. Pannag Kamat

BAMS

Ayurveda, Bangalore

6 Years Experience  ·  100 at clinic
Dr. Pannag Kamat BAMS Ayurveda, Bangalore
6 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pannag Kamat
Dr. Pannag Kamat is one of the best Ayurvedas in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 6 years. He is a BAMS. You can consult Dr. Pannag Kamat at Peeyush Ayurveda in Outer Ring Road, Bangalore. Book an appointment online with Dr. Pannag Kamat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2010
Languages spoken
English

Location

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#57/A, Gurukrupa, 15th main, 14th cross, J.P Nagar 2nd phase. Landmark: Near HP Petrol Pump, Outer Ring RoadBangalore Get Directions
100 at clinic
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Now she is in her 6th week of pregnancy. She has positive RH factor. For this she has been taking ayurvedic medicines for last 1 years. Now after conception she is taking ayurvedic for arthritis and allopathy for pregnancy. Is it ok? Second, what should be her diet as she is vegetarian.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Now she is in her 6th week of pregnancy. She has positive RH factor. For this she has been taking ayurvedic medicines...
normal diet having chapati ,vegetable ,dal green leafy vegetable more ,fruits,avoid outside junk food and fried food

Sir, whenever I take the up the meal rather it is lunch dinner or breakfast, post that I fell sleepy and have a feel to rush for toilet. Sometime I have to go toilet for 4 to 5 times. Also have a complain of acidity, headache, and dizziness. Please suggest some remedy.

DHMS (Hons.)
Homeopath
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Sir, whenever I take the up the meal rather it is lunch dinner or breakfast, post that I fell sleepy and have a feel ...
Hello, take, *homoeo-medicine** @ china 200-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. * take, plenty of water. * take, easily digestible diet, timely. * go for meditation. * take, adequate sleep for 6 hrs. Take, care.

My 10 Year sister has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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My 10 Year sister has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for ye...
Hi, asthma is an incurable disease but suppressive in nature. Frequent use of asthma preventer not at all suitable to your body. Long term use may cause immune power loss as well as bone shrinkage. Try to create auto immune power to increase by natural way and restrain yourself gradually preventer. Ok.

I am 19 year old man, what are the procedure to increase the body weight. What kind foods should I take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 19 year old man, what are the procedure to increase the body weight. What kind foods should I take?
-- take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Threptin biscuits will be helpful. Homoeopathic treatment will be beneficial to increase weight for you.

Today I saw some blood in my stools. I was suffering from stomach infection last month. What is the reason for the blood.

FMAS, MS
General Surgeon
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Today I saw some blood in my stools. I was suffering from stomach infection last month. What is the reason for the bl...
Respected lybrate-user hi this may be related to piles or fissure has to be correlated with other symptoms dear thanks regards.

Say me please how to recover from cyst On my hands please say something about it.

BHMS
Homeopath
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Say me please how to recover from cyst
On my hands please say something about it.
Hello, We need to find out cause then can treat .photograph also needed. If from insect bite then medicine is different and without any cause medicine is different.

How can I come out of depression. Please help me come out of it. Please reply fast.

BAMS
Ayurveda
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How can I come out of depression.
Please help me come out of it.
Please reply fast.
Dear you should follow my these instructions seriously to make life free of depression -. * on getting up every morning, just stand in front of mirror and say you are happy and you can do anything. By saying these words, you get positive energy about yourself and that makes you feel better. * in morning and evening, take a little time for meditation. You just have to sit in a peaceful place, close your eyes and take long breaths in and out. While breathing just concentrate on breathing only and do it for atleast 10-15 minutes daily. * when ever anything make you feel stressed, do not try to hide it. Just go to your parents or the nearest person you trust most and talk to him/her about the problem and discuss it very clearly. It will solve the problem and make you feel that you are not alone in the world. *join the charity functions and help those persons which are so poor and can not afford their meal and other daily routine things. Helping other make you feel inspired and boost your confidence level. * go to the temple or any nearest religious place who you believe daily. Going to that place daily give you positive energy and bless your life by the grace of god. Apply these things in your life and I assure you that you feel that your life have changed completelyy and you live your life with full confidence.

Body Contouring - For the Perfect Sculpted Look

Fellowship in Cosmetic Plastic Surgery, Fellowship in Breast and Body Contouring, Rio, Brazil, DNB (Plastic Surgery) -, DNB (General Surgery) -, MS (General Surgery) - , MBBS
Cosmetic/Plastic Surgeon
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Not sure if there is anyone who is happy with their image, different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.

However, there are various surgical methods which can produce results that are amazingly quick, effective, and safe. Body contouring is usually done by removing excess fat deposits and skin from various parts of the body. The skin also gets tightened during the process, also reducing cellulite. While most women complain about thighs and hips, men complain about their stomach area.

Some of the common body sculpting procedures includes:

Arm lifts: With age, there is excessive fat accumulation and sagging of the upper arm, which can be corrected by removing excess fat. Contrarily, thin arms can be helped by using biceps implants.
Tummy tucks: The excess skin and fat is removed from the tummy area and the muscles are tightened to produce a firmer look
Thigh lift: Another common area of concern, the tone is improved by removing excess, loose skin.
Pectoral implants: Can be used in men who desire muscular chests.
Butt lifts and butt implants: These are used to alter the shape of the buttocks, either reducing it or firming it up.

In all these body contouring procedures, liposuction is the common technique.

Is it for you? If you are in overall good health with good thick and elastic skin, go for it. However, have realistic expectations by having a detailed discussion with the doctor. It will definitely help in fat removal, cellulite reduction and skin tightening; however, the key is to set a common goal and work towards it.
Body Contouring - For the Perfect Sculpted Look

I am 29yrs married 1 nd 1/2 yrs ago. Still irregular periods continues even aftr consulting govt doctors.

Advanced Aesthetics
Ayurveda
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I am 29yrs married 1 nd 1/2 yrs ago. Still irregular periods continues even aftr consulting govt doctors.
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?

I am very fatty and I want to become slim can you suggest which will be helpful for me.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am very fatty and I want to become slim can you suggest which will be helpful for me.
Dear lybrate user, weight loss and management is depends upon the calory. You must take your diet according to calory. Take low calory green leafy vegetables and fruits etc. Which are easy to digest as well as containing vitamins, minerals etc. Don't take heavy food, fast food, junk food, oliy food, spicy food, rice, potato etc. Drink more water 3 litres in a day. Manage the stress and anger. Regular walking for an hour 5 days in a week. Regular do yogasana / pranayam / exercise etc can help you in weight loss. Don't skip breakfast. Regular take breakfast good. But take less diet in dinner. Take easily digestible food more. Take protein rich diet more. Avoid high sugar diet sweets, rice, potatoes etc. For more details consult me.

How to release stress n other problems after spending long hours in front of a laptop or computer in our jobs, both day and night?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to release stress n other problems after spending long hours in front of a laptop or computer in our jobs, both d...
Dear you just need to take care of your health by following protein enrich diet plan some side effect free ayurvedic medicines to boost your health including stress. There is very well known method of stress management - yoga is also part of ayurveda. You have not mentioned your height and weight to get an idea about your overall physical health. There are many reasons for stress including long working hours on computers (in front of screen). This cause - you can overcome with the help of proper lighting between you and screen. You may seek consultation in private for diet plan and ayurvedic medicines to boost your health. Regards,

Sir my weight is not increasing. I am skinny boy sir I wants to increase my weight. What kind of medicine I have to take please advice me sir. I wants to increase my body weight.

Md ayurveda
Ayurveda
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Sir my weight is not increasing. I am skinny boy sir I wants to increase my weight. What kind of medicine I have to t...
To increase your weight normalize your appetite and way of having food. Consume food only three times in a day with regular inter-well. Drink jeera and omam water daily before food and have kooshmanda valehya with milk.

Can you please suggest me the best ointment/cream for acne and the best face wash for acne? and I have undergone surgery for the removal of mole on nose 5years back. But still there remained a scar on tht area Can you pls suggest me some cream for that scar removal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Can you please suggest me the best ointment/cream for acne and the best face wash for acne? and I have undergone surg...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily CLEANO FACEWASH ( LORDS) Wah facewith this facewash only AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars

I am unable to eat anything its getting irritation not getting any taste in mouth and some times getting pain and I headache more and stomachs comes out if I eat some food.

MBBS, DMCH, DEM
General Physician
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I am unable to eat anything its getting irritation not getting any taste in mouth and some times getting pain and I h...
If you have associated problems like nausea, vomiting loose motion/constipation, fever etc. please mention.Problem in stomach are mostly due to Irregular/ unhygienic food habits. Change your food habits, Eat your meals at regular intervals, avoid spicy, oily / fatty food, maida containing food items, fruit juices/ sugary drinks/excessive tea/coffee/alcohol. Increase intake high fibre diet. Take light dinner. Drink plenty of water, Go for walk/do light exercise. If problem persist, consult gastroenterologist /physician, simple sonography or baseline blood investigation will diagnose your problem. Take care.

I am really depressed. I want freedom please help me.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.

I am a 46 year old woman and my weight is increasing in leaps and bounds - around 20 kgs in the past 1.5 years. I had a hysterectomy in 2011. Nothing I do seems to have any effect on the weight gain. I've got myself tested for thyroid, and it is normal. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a 46 year old woman and my weight is increasing in leaps and bounds - around 20 kgs in the past 1.5 years. I had...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.

How do I control excessive hair growth on my body or face? Please advise.

BHMS
Homeopath
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How do I control excessive hair growth on my body or face? Please advise.
You can take Thuja 200, 5 drops , once in 15 days , morning empty stomach . Take oleum jacoris 3x, tablets , 2-2 tabs , 3 times a day. revert after 1 month. Gradually you may get relief with this treatment.

Hello doctor I am raksha and I feel very tired now a days how can I be energetic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.

I am a male and can I take Boiron ferrum met 200c I have black circle under my eye a doctor here told me to take this is it for female only Or I could use it ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a male and can I take Boiron ferrum met 200c I have black circle under my eye a doctor here told me to take this...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.

My hair falls when I take bath. What should I do?

BHMS
Homeopath
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My hair falls when I take bath. What should I do?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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