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Dr. Pannag Kamat

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  100 at clinic
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Dr. Pannag Kamat BAMS Ayurveda, Bangalore
7 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pannag Kamat
Dr. Pannag Kamat is one of the best Ayurvedas in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 7 years. He is a BAMS . You can consult Dr. Pannag Kamat at Peeyush Ayurveda in Outer Ring Road, Bangalore. Book an appointment online with Dr. Pannag Kamat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi University of Health Sciences, Bangalore, - 2010
Languages spoken
English

Location

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Peeyush Ayurveda

#57/A, Gurukrupa, 15th main, 14th cross, J.P Nagar 2nd phase. Landmark: Near HP Petrol Pump, Outer Ring RoadBangalore Get Directions
100 at clinic
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How can I remove black spots which are from birth time on my face, and my skin is tanned too so how could I heal it.

DHMS (Hons.)
Homeopath, Patna
How can I remove black spots which are from birth time on my face, and my skin is tanned too so how could I heal it.
hello, shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care
3 people found this helpful
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I am 70 years, having both Knee pain since two years. X ray and MRI has shown that gap between the joint has reduced, Hence knee replacement is advised Can Ayurveda medicine help me on this issue.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 70 years, having both Knee pain since two years. X ray and MRI has shown that gap between the joint has reduced,...
Deep heating modality is required Avoid sitting crossed leg & floor sitting Avoid stair climbing Do knee isometrics Take bath with warm water adding salt to it
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I get pimples frequently on my face. One goes and there the other one. please suggest me the solution if to improve eating habits etc.

BHMS
Homeopath, Delhi
I get pimples frequently on my face. One goes and there the other one. please suggest me the solution if to improve e...
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert.
3 people found this helpful
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I have teeth problem from my childhood there is bood in mouth when I wake in morning my teeth is irregular and when I take any antibiotic medicine it stop for some time also yellow teeth & smelling problem.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I have teeth problem from my childhood there is bood in mouth when I wake in morning my teeth is irregular and when I...
U may req orthodontic tt to straighten teeth, get scaling done use hexidine mouth wash drink plenty of water.
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Impotance of water

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
water is very essential for our body ,water found in our body 65percent.water is natural healer if u not take sufficient water its effect on your blood circulation n mind,if u not take sufficient water effect your mind work n feel tired.you should take proper water ,if you take proper water in daily routine your skin looking very healthy n glow.lots benefit of water its work blood purifiers exit waste of body through our stool n toilet.its help reduce your weight bcoz its boost your metabolism n help in slim
42 people found this helpful

I am suffering from erectile dysfunction. My age is 42 and weight is 95 please advise me good medicine of Ayurveda.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from erectile dysfunction. My age is 42 and weight is 95 please advise me good medicine of Ayurveda.
Hello- Aging slows down your reaction time. It stymies the immune system. And it even minimizes the production of essential sex hormones. Andropause, known as Male Menopause, slows the production of testosterone. Low testosterone levels cause males to feel moody, depressed, and experience weakened erections. To counteract the effects of aging, you can take supplements that help regain your sexual function. For example, taking anti-oxidant herbs can eliminate toxins found in the kidneys while improving hormone production. A combination of healthy food, quality sleep, sex techniques and our Anti-Aging Solution For Erectile Tissues can improve liver and kidney functions to correct erectile dysfunction and improve hormone production.
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I use to get breathing difficulties at night time, I does not had any sought of asthma problems ,and also only some days. I can take breath but I feels like I want more.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I use to get breathing difficulties at night time, I does not had any sought of asthma problems ,and also only some d...
Most of the time asthma worsen in night because the sympathetic system of body protects it in day time.
3 people found this helpful
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Hi Doctor, My Brother is cricketer what should be the right age to joining gym for him? Please suggest.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hi Doctor,
My Brother is cricketer what should be the right age to joining gym for him?
Please suggest.
No Machines should be used until 16-18 years of age. However, he can do all the bodyweight exercises for gaining strength and muscle. And perform streching regularly.
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How to get all body parts in equal fairness like my elbow and neck is darker then my other body.

C.S.C, D.C.H, M.B.B.S
General Physician,
How to get all body parts in equal fairness
like my elbow and neck is darker then my other body.
Exfoliate your skin. ... Apply a face mask. ... Use a face peel. ... Get rid of dark spots with spot-remover. ... Use moisturizer. ... Use pure Rosehip oil on hyper-pigmentation, burns and scars.
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My mind unnecessarily forces me to get anxious and always be dull, then only you will live for a long time. If mind says like the above. I can't come out of this. So, pls tell me the danger of the prolonged anxiety to human body?

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
My mind unnecessarily forces me to get anxious and always be dull, then only you will live for a long time. If mind s...
Hello, looks like you are having some anxiety issues. Being preoccupied with thoughts about the past or future, palpitation, dryness of throat, unexplained fear etc. Are some of the symptoms of anxiety. There are many reasons because of which we get anxious in our day today life. But, when this affects our normal functioning we may have to pay attention. Kindly contact us for further help.
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Hi, i am 25 year old man I have hair fall problem. Daily hairfall amount is 15-20 while bathing and after bath. Please suggest me what kind of hair oil, shampoo & tablets should I use?

BHMS
Homeopath, Jaipur
Hi, i am 25 year old man I have hair fall problem.
Daily hairfall amount is 15-20 while bathing and after bath. Pleas...
Since how long, if you need proper treatment do private consultation. Home remedy-amla juice tsp in water for 1 month.
1 person found this helpful
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I am a 30 year old woman and have migraine for last 7 year. Before six years back I took treatment but some reason I leave it in middle. But again I have frequently headache for last 4 months. What should I do?

MBBS
General Physician, Delhi
In case of acute pain take tablet brufen twice daily with tablet rantac empty stomach for 3 days. If symptoms persist take tablet rizatriptan sos only once in 24 hrs period not more than that. Take tablet beta cap plus once daily night time for 3 months. Avoid precipitating factors like tension, stress, direct sunlight exposure, excessive work load, literally anything can precipitate migraine.
1 person found this helpful
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I am 20 years old and my weight is 75 kg so obviously I m having extra fat in my body. I would like to reduce such extra fat from my body. please suggest me some proper guidance to do the same. I m also not having much of height only 5'4"

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 20 years old and my weight is 75 kg so obviously I m having extra fat in my body. I would like to reduce such ex...
Eat small & frequent meals. Include high fiber in your diet such as whole cereals & whole pulses. Drink lots of water keep check on your food intake keep yourself motivated through out the day to lose weight.
21 people found this helpful
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I am 39 Year old Male and My Uric Acid is 6.5 I have periodic pain in inner elbow and on the inner knee muscles. Doc says I am over weight and that should be brought under control 84 kg (BMI 29.5). Have been advised to reduce proteins in food. Is this too hight uric acid at my age? Please advice how to reduce weight in a healthy manner.

MBBS
General Physician, Cuttack
I am 39 Year old Male and My Uric Acid is 6.5 I have periodic pain in inner elbow and on the inner knee muscles. Doc ...
Normal level are 2.4-6 mg/dl in male and in female and 3. 4-7 mg/dl .High uric acid can cause Gout, arthritis,Kidney stone 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
1 person found this helpful
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I am suffering from migraine headache. What are the precautions to be taken. To control it.

BAMS
Ayurveda, Ambala
To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * if the headache is very severe & untolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning. You can consult me for your doubts and detailed treatment.
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I have a heart problem. If I take slight spicy or oily food heart is burning severely. In free time also heart problem comes & cough is happening more times I'm a pure vegetarian &no any type of bad habit also.

MBBS
General Physician, Mumbai
I have a heart problem. If I take slight spicy or oily food heart is burning severely. In free time also heart proble...
Dear Lybrateuser, - Avoid spicy, fried & junk food, also restrict intake of tea, coffee to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - try to reduce weight by diet & exercise - have 8-10 glasses of water per day - also do regular exercise like walking, jogging for 2-3 min, also do yoga & deep breathing for proper digestion & to keep your body fit.
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Hlw sir, I am Arpan, my problem is a good fever. And so I'll ness. please doctor some is help me.

MBBS
General Physician, Cuttack
Hlw sir, I am Arpan, my problem is a good fever. And so I'll ness. please doctor some is help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I want to be get fair skin with spotless face which cream or capsule should be use.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
I want to be get fair skin with spotless face which cream or capsule should be use.
Dear lybrate-user. Beautiful skin requires commitment, not a miracle. Only creams are not effective in getting fair skin. Laser sessions are also required. Once the desired results are achieved, the effects have to be maintained. Please visit a Cosmetologist with an advanced technology and an expertise in it.
1 person found this helpful
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My hair are extremely thin and very poor in density. This problem is not genetic. Kindly suggest any home remedy which is effective. Can I use vitamin e capsules on hair?

MD - Homeopathy, BHMS
Homeopath, Noida
My hair are extremely thin and very poor in density. This problem is not genetic. Kindly suggest any home remedy whic...
Hello lybrate-user thining of hairs is because of low ferritin level in our body. Diet for ferritin ;-- soyabean flex seeds papaya beatroot green tea jaggery. These thing will help you to improve the thickning of hairs. Tk cr.
1 person found this helpful
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I am 35 years old female. I am suffering from allergic asthma. Since 8years using Formonide 200 respicaps which gives temporary relief. Kindly suggest methods for a permanent relief. Cold climates and foods r more allergens.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
The treatment available for asthma are inhalers containing medicines which you are already using. If you can identity the triggers of your asthma, then trigger avoidance can further help in preventing the attacks.
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