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Dr. Pankaj Salaria

BPTh/BPT

Physiotherapist, Bangalore

6 Years Experience  ·  200 at clinic
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Dr. Pankaj Salaria BPTh/BPT Physiotherapist, Bangalore
6 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pankaj Salaria
Dr. Pankaj Salaria is one of the best Physiotherapists in JP Nagar, Bangalore. He has helped numerous patients in his 6 years of experience as a Physiotherapist. He has done BPTh/BPT . You can visit him at Bones & Joints in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Pankaj Salaria on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - University of Oxford - 2012
Languages spoken
English

Location

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Bones & Joints

254, 16Th Cross, 24Th Main, 5Th Phase, J P NagarBangalore Get Directions
200 at clinic
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Mere ghutne k neeche pindli main bahut dard rehta hai or standing and sitting main bahut dard hota hai kai baar khada bhi nahi hua jata.kya kare?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere ghutne k neeche pindli main bahut dard rehta hai or standing and sitting main bahut dard hota hai kai baar khada...
Homoeopathicc medicine CALCAREA CARB 30 ( Dr Reckeweg) Drink 5 drop in 1 spoon fresh water 3 times daily for 15 day and report thereafter
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I am 27 year male and my left leg is paining from last 2 days what should I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 27 year male and my left leg is paining from last 2 days what should I do? Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My age is 41 . I am facing lots of difficulties in walking because of severe pain in the bottom of my feet in right leg. My height is 5.8 and weight is 105 so please help me by giving proper guidance and medicine to control my feet pain and lessen my weight.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, your body weight is carried by knees and ankle and feet. The more weight you carry the more pressure it puts on these 3 areas. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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I am suffering with back pain finally consult a doctor he made a x ray and said my disk move a side little bit what type of thing to do for make my disk come to past position.

BPTh/BPT
Physiotherapist, Delhi
I am suffering with back pain finally consult a doctor he made a x ray and said my disk move a side little bit what t...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Take calcium, vitamin D 3 and Methylcobalmine supplement.
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I have a problem in my back. When I bend down than I have a pain in certain angle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem in my back. When I bend down than I have a pain in certain angle.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hi, Sometimes I feel pain in my knees .Can I do jogging in this case. I am 38 years old woman and mother of two kids both born through c- section.Please suggest.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
Hi, Sometimes I feel pain in my knees .Can I do jogging in this case. I am 38 years old woman and mother of two kids ...
Only do walking for half an hour and do exercise which will keep you in position ,drink green tea .avoid sugar and sugar containing foods eat less oily food. Take tab calcium 500 mg once daily in between the meals .and take vit D3 sachet once a week.
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Hiii I'm suffering from Soviet back pain after the delivery. So much medicines are used. But no use. Please tell me the medicine.

BHMS
Homeopath, Faridabad
Hiii I'm suffering from Soviet back pain after the delivery. So much medicines are used. But no use. Please tell me t...
Hi, homoeopathic medicines are very useful in getting relief, so do take ledum pal 30 and hypericum 30 - both thrice a day daily for 4 weeks. (these are safe to take even if you are lactating). Revert for further guidance.
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I fell in stadium while workout on my back and there is sever pain afterwards in my tail bone what should I do.

Sport and Exercise, BPTh/BPT; certificate in sports medicine
Physiotherapist, Trivandrum
I fell in stadium while workout on my back and there is sever pain afterwards in my tail bone what should I do.
When did the injury happen lybrate-user? U you try icing on your tail bone, fill a small tub or basin with ice water n sit for 10-12 mins, repeat for few days. There might be some impact injury due to fall. Later on you can try contrast bath, fill same tub with warm water with little salt, followed by icing.
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I had a c-section 15 days back and gave birth to girl baby. I am observe less milk supply. Please suggest me how to increase milk production. And what type of food can help.

BPTh/BPT
Physiotherapist, Bangalore
I had a c-section 15 days back and gave birth to girl baby. I am observe less milk supply. Please suggest me how to i...
Eat plenty of greens, egg whites and oranges, drink milk and high protein diet.(if you're non vegetarian then you can even eat that) Encourage your child for sucking every 2 hrs.(2hourly feeding)
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