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Dr. Pankaj

Dermatologist, Bangalore

Dr. Pankaj Dermatologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pankaj
Dr. Pankaj is a renowned Dermatologist in RT Nagar, Bangalore. You can consult Dr. Pankaj at S P Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Pankaj on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 34 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#243, 10th Cross, HMT Layout, RT Nagar. Landmark: Near Visheshwaraya ParkBangalore Get Directions
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I am 32 yrs old my all beards hair are becoming white. Is there any diet or medicine to make it black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 yrs old my all beards hair are becoming white. Is there any diet or medicine to make it black.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I have few lipoma over my body. What should I have to do. Please sir let me is prevention and treatment for spreading the lipoma.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
I have few lipoma over my body. What should I have to do. Please sir let me is prevention and treatment for spreading...
Lipoma is just excess fat deposition in the body. It is important to increase the tone of your skin and muscles to prevent protrusion of such fat pads by drinking water, keeping yourself hydrated and exercising. Also on a caution note: if the lipoma suddenly increases in size, the skin over the lipoma is not pinchable or there is ulceratio over the lipoma then meet a doctor asap.
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My hair Is falling in large quantity and it's also getting white so suggest me some medical treatment.

BHMS
Homeopath, Sindhudurg
My hair Is falling in large quantity and it's also getting white so suggest me some medical treatment.
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.
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I am a male aged 22. For 2 months i got rashes coming and going by its own around the arms and legs. I thought it was because of bed bugs. Recently when i look my genital area i saw small and minute blisters in the inner skin. I was shocked and now i am living in fear because i cant share this to anyone. Now the rashes is there around my middle arm and fore arm on both hands and also in my genital area in small amount. What is happening to me? Please help me

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, it looks like some skin infection in your body by contacting with somene else. You have to take treatment before its severity. Contact me for treatment.
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There are some white spots growing on my face from last six months. I don't know what should I do, also it happened before when I was 12 years old and got cured itself without taking any medicine. What do you suggest, should I go to doctor and start medication?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
There are some white spots growing on my face from last six months. I don't know what should I do, also it happened b...
Use five teaspoons of turmeric powder and blend it together with 250 ml of mustard oil. Use this paste on the patches two times a day. Use it over six months for good results.
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I have so many pimples and black patches on my cheeks, head and nose. Suggest me any medicines.

MD - Homeopathy
Homeopath, Aurangabad
I have so many pimples and black patches on my cheeks, head and nose. Suggest me any medicines.
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am a female age 21. As I am very regular to exercises and health from the last 3 years. But my face gets dull. I have dark circles (not much) but looking bad. And uneven skin tone too. Please consult me what is the reason behind it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a female age 21. As I am very regular to exercises and health from the last 3 years. But my face gets dull. I ha...
You need to take Evion tablet for the face glow and then start going for regular facial in parlour so that it helps to maintain the muscle tone of your face. For dark circles I will advise you to have fresh fruit juices early in morning. This all will help you a lot. Take care... :)
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How can I get stopped my hairs getting white colour, some are already came, So I want not to all to white, I want to stop as early as possible and also stop hair falls also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
How can I get stopped my hairs getting white colour, some are already came, So I want not to all to white, I want to ...
Hello lybrate user, the reason of hair whitening are less use of oil for hairs & deficiency of proteins. Do massage with oil for atleast 15 min every day. You can use bhrungaraj oil for it. Include protein containing diet in your daily food like milk, curd etc. Eggs, and green leafy vegetables. Do meditation atleast 20 min in a day.
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I have pimples from about 4years and I have used some medications like clindamycin.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have pimples from about 4years and I have used some medications like clindamycin.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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My hair is turning into white what should I do? And a lots of dandruff is also there Nd some time hair also falls. please give me your advise.

BAMS
Ayurveda, Ambala
My hair is turning into white what should I do? And a lots of dandruff is also there Nd some time hair also falls. pl...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Sir meri dari (beard) me baal (hair) nahi aa rahe hai mai 30 saal ka ho gaya hu. Koi upay bataye.

BAMS
Ayurveda, Ambala
Sir meri dari (beard) me baal (hair) nahi  aa rahe hai mai 30 saal ka ho gaya hu. Koi upay bataye.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily.You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily . You can consult me privately for detailed and complete treatment .
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I am 18 years old female and I have very deeply stretch marks on my chest shoulder pas 4 years. I tried retina a for a stretch marks cream. But its gives me red ness or itching. I tried olive oil also but it can not works. please give me advice what can I do?

MD - Dermatology
Dermatologist, Pathanamthitta
I am 18 years old female and I have very deeply stretch marks on my chest shoulder pas 4 years. I tried retina a for ...
Stretch marks are due to loss of elastic fibres in skin. These fibres ensure when the skin is stretched it comes back to its normal state. In obesity, pregnancy cushings disease, these marks are formed when the fibres break and they can no longer resume their action. Natural remedies won't reverse this problem. But medications and procedures vil help. You can still use a mixture of olive oil and cocoa or shea butter to lighten it.
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I have hair fall problem. I do little bit gym n in banglore from past 2 yr. Here only I have hair fall problem. I am vegetarian but eat white eggs. Whats solutions to my falling hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall problem. I do little bit gym n in banglore from past 2 yr. Here only I have hair fall problem. I am ...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily r-89 (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. R-89 (dr reckeweg) massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.(in females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily take nutritious diet rich in vitamin a, c, nd e---------------------- avoid junk nd spicy food, fast food, cold drinks---------------------------- sources of vitamin a:------------------ 1. Vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi).---------- 2. Fruits: mango (aam), banana (kela), guava (amrood), papaya (papita).----------------- food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. ------------------- sources of vitamin c:-------------- 1. Vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables.--------------- fruits: orange (santra), pineapple, mango, guava apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice------------------ sources of vitamin e:---------------- 1. Vegetables: spinach, dark green leafy vegetables, sweet potato (shakkar kandi).--------------------- 2. Fruits: avocados (makhan phal), apple, blackberries (jaamun), banana (kela).--------------------- food: eggs, whole wheat bread, nuts, milk, butter, soybeans/soymilk.-----------------------------
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In my face there visible a colour change. That some white forming on my skin. What is the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In my face there visible a colour change. That some white forming on my skin.
What is the reason?
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
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I am 35 years old male having very less face hairs few in both chins very few in my jaws. How shall I have medication for face hairs growth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 35 years old male having very less face hairs few in both chins very few in my jaws. How shall I have medication...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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My hair is very long But my hair is so dry so I want a soft and silky hair so what can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is very long But my hair is so dry so I want a soft and silky hair so what can I do?
1. Use mild shampoo to wash hair (you can make your shampoo with reetha at home) 2. Stop using conditioners or styling products like hair spray and mousse. Do not tie your hair too tightly. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body. 10. Eat lots of fiber to keep your digestion system in good order.
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I have dandruff, I have tried several shampoos, but the dandruff is not completely eliminated, so I want you to recommend some natural or clinical shampoo to eliminate dandruff.

BHMS
Homeopath, Chennai
I have dandruff, I have tried several shampoos, but the dandruff is not completely eliminated, so I want you to recom...
dear lybrate user avoid shampoos and perfumed hair oils,use shika powder instead and a constitutional treatment for cure
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Hi My age is 28. My eyelids do not match my skin tone. They are dark. Also I have wrinkles around my eyes. Please suggest me something.

DHMS (Hons.)
Homeopath, Patna
Hi
My age is 28. My eyelids do not match my skin tone. They are dark. Also I have wrinkles around my eyes. Please sug...
hello, lybrate user, * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. *Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . •Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care vit'E' oil should be massaged on scare mark, daily  to inter the deep in the muscular layer
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Having pimples on face not gone while taking the treatment give me a good suggestion for going pimples I taken 1 year medical treatment BT not gone please give me to give a beauty.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Having pimples on face not gone while taking the treatment give me a good suggestion for going pimples I taken 1 year...
.Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning spray...
Light coloured clothes are better to wear on sunny. Because they tend to reflect sunlight, whereas dark coloured clothes absorb the heat and makes it more uncomfortable.
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