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Dr. Pankaj

Dermatologist, Bangalore

at clinic
Dr. Pankaj Dermatologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pankaj
Dr. Pankaj is a renowned Dermatologist in RT Nagar, Bangalore. You can consult Dr. Pankaj at S P Clinic in RT Nagar, Bangalore. Book an appointment online with Dr. Pankaj on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 41 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#243, 10th Cross, HMT Layout, RT Nagar. Landmark: Near Visheshwaraya ParkBangalore Get Directions
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Dear sir/madam I have got some black spots on the entire body which seems to be internal. Specially hands, legs and stomach areas. Doctor told its due to nutrition defficiency. Wt shall I do to get rid of this?

M. sc Psychology, BHMS
Homeopath
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Dear sir/madam I have got some black spots on the entire body which seems to be internal. Specially hands, legs and s...
As your doctor said its due to nutritional problem, then you need to take more healthy, nutritious diet, like taking sprouts, green leafy veg, all vegetables in form of curry as well as in raw form. Whatever you can eat, more water, fruits of all seasonal, taking soya, millets, whole grain atta, pounded rice, using less oily, avoiding fried, fast, junk, spicy, outside food, will help you better.

I m Deepak I am 22 year old. My problem is that how to control pimples on my face?

MD(EH)/AM/Accupressure
Acupressurist
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I m Deepak I am 22 year old. My problem is that how to control pimples on my face?
You must apply listerin for one hour daily on your face and wash it. Do it for five days and call privately for some more details about you.

I am getting a lot of hair fall leading to baldness please suggest me some treatment for prevention.

Vaidya Visharad
Ayurveda
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I am getting a lot of hair fall leading to baldness please suggest me some treatment for prevention.
Using a moisturizer greatly reduces the chances of split ends and promotes hair growth by diminishing breakage. However, to avoid overtly oily hair, use only a little moisturizer or try lubricating your hair a couple of hours before hair wash. Moisturized hair will attract dust if you go out.

I want to know about when hair fall is going on during bathing what is precautions.

BHMS
Homeopath
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I want to know about when hair fall is going on during bathing what is precautions.
Hair fall can even occur while oiling or shampooing. But it Is definitely not going to rip the hair of your head so calm down about that..[ Read: Hair Breakage Prevention Home Remedies ].If you are not keen on the idea of oiling your hair overnight, you can always apply oil an hour before bathing.

I had black spots on my face. I used many creams but there is no use. Can you suggest me a best one to get rid of this.

BAMS
Ayurveda
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I had black spots on my face. I used many creams but there is no use. Can you suggest me a best one to get rid of this.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the black spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

I am 20 years old my skin tone changed from I was 12 years old how can I regain my skin color?

BHMS
Homeopath
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I am 20 years old my skin tone changed from I was 12 years old how can I regain my skin color?
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck. 7.Apply Multani mitti pack on the affected areas.

My skin looking so dull, how I have a natural glow, and healthy body. please help.

MD - Alternate Medicine, BHMS
Homeopath
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My skin looking so dull, how I have a natural glow, and healthy body. please help.
Get your facial done once in every 15 days for 3 months and then once in a month. It purpose is to activate facial nerve which tones-up the facial muscles and removes dead skin over the face. So no more darker tone. You will start getting normal skin back again. Take care.:)

Having etching problem near my private part happening since last 2 months. I tried various cream tubes but still facing problems.

MD - Alternate Medicine, BHMS
Homeopath
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Having etching problem near my private part happening since last 2 months. I tried various cream tubes but still faci...
Apply the powdered form of Natrum Mur 3x over the parts twice in a day for a month. Let me know the results.

What to do for pimples?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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What to do for pimples?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am only 21 but my almost hair are white, since I was 15 m facing this problem. This is heredity problem but I m facing this more than anyone in my family.

BHMS
Homeopath
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I am only 21 but my almost hair are white, since I was 15 m facing this problem. This is heredity problem but I m fac...
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).

I am not having any serious medical issues in past. But last couple of weeks I am facing allergic kind of prblm. Anytime anywhere skill is getting red n itching feeling is coming. What to do?

BHMS, CGO
Homeopath
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I am not having any serious medical issues in past. But last couple of weeks I am facing allergic kind of prblm. Anyt...
Recommend - berberis aquifolium ointment schwabe, calendula q - 15 drops in half cup of water apply as a lotion on affected part

In June July month of every year my hands including fingers loose skin what should I do please say some kind of medicine.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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In June July month of every year my hands including fingers loose skin what should I do please say some kind of medic...
This may be eczema. Eczema is not curable with allopathic medicine. But it can be treated with ayurvedic medicines.

I'm having tools much problem with my head it's very problem how to control my hairfall. What to do.

Vaidya Visharad
Ayurveda
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I'm having tools much problem with my head it's very problem how to control my hairfall. What to do.
Work out. Yeah you read that right work out, Exercise increases the blood flow through the body and that helps in stimulation of the scalp.

I have black sports as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

BHMS
Homeopath
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I have black sports as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes....
Hello, take Graphites 30 Ch , 3 drops once daily. Azadirachta 1X , 2 tabs twice daily. Revert me after 7 days. Thanks.

Sir I am suffering from fungal infection around my private part. I have consulted with doctor also he gave me the the medicine named itraconazole 15 doses of 200mg with levo citrazin. And a anti fungal tube. I used the same treatment. It get clear for sometime and but again it is occurring. Please tell me what med I should prefer to permanently remove it.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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Sir I am suffering from fungal infection around my private part. I have consulted with doctor also he gave me the the...
It's fungal infection It spreads to other areas also Have to use a course of tablets and creams for that to heal completely and permanently Improve personal hygiene Bath twice daily Wear fresh cloths after bath Reduce inner wear to increase ventilation to that area Change towel frequently Use seperate antifungal soap Use cotton pants rather than jeans

From last 2 months..am facing hair fall & current i am eating 3-4 dates every day. This is been suggested by my freind. Is there any other options to control my hair fall

BHMS
Homeopath
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From last 2 months..am facing hair fall & current i am eating 3-4 dates every day. This is been suggested by my frein...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I have problem of hair? My hairs are falling? Their ate too white hairs problem also?

MD - Dermatology
Dermatologist
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I have problem of hair? My hairs are falling? Their ate too white hairs problem also?
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. white hair is related to many micro and macronutrient deficiencies. There are also autoimmune diseases linked to it. It can also be genetic. So, it's very important to get yourself evaluated and treated. Don't blindly take any treatment. Don't use any form of garlic, onion, shallot on head.

I had so many pimples and black spots on my skin and face and I am black how should I get fair and pimple less face?

BHMS
Homeopath
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I had so many pimples and black spots on my skin and face and I am black how should I get fair and pimple less face?
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

What to do for erase marks on face?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What to do for erase marks on face?
Homoeopathic cream antimarks cream (biovalley) apply twice daily in circular fashion thiosinaminum 3x (lords) chew 1 tab 3 times daily report after 60 days.

I am 23 years old student. I have significant hair loss from front side scalp during last 6 months. Now I have lost my confidence as well. How to get hair growth in that zone?

BAMS
Ayurveda
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I am 23 years old student. I have significant hair loss from front side scalp during last 6 months. Now I have lost m...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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