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Dr. Pangal

General Physician, Bangalore

Dr. Pangal General Physician, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pangal
Dr. Pangal is a renowned General Physician in Ganga Nagar, Bangalore. You can consult Dr. Pangal at Pangal Clinic in Ganga Nagar, Bangalore. Save your time and book an appointment online with Dr. Pangal on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pangal Clinic

# 135/5, 1st Main , Ganganagar. Landmark:Near Kabab manar Bangalore Get Directions
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Dr. I have a sex problem in a week I do masturbation do4 day so I need to control my sex so please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dr. I have a sex problem in a week I do masturbation do4 day so I need to control my sex so please suggest me.
Dear Lybrate user. Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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I want to sex for half an hour, but I discharge in 2 minutes. Almost all the times I discharge early, please suggest me medicine.

PDDM, MHA, MBBS
General Physician, Nashik
I want to sex for half an hour, but I discharge in 2 minutes. Almost all the times I discharge early, please suggest ...
You have problem of premature ejaculation. It is a common psychosexual problem seen in youngsters. In most cases lack of sex education is main reason of such problem. A lot of individuals have associated anxiety which results in early discharge. So relaxation exercises and yoga will prove useful to decrease anxiety and to increase ejaculation time. Start stop technique by master's and johnson's help in increase the time. Pelvic muscle strengthening exercises also have excellent roles. If the problem persist even after these methods then medicines are required for treatment.
2 people found this helpful
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My penis dose not erect when i try to sex with my girl friend and when i do with vigra it happens without of any problem .Please tell me what is the reason ?

MD - General Medicine
Sexologist, Nashik
Fear and anxiety, dont use vigra as short cut, in future you may not be able to get erection without it.
1 person found this helpful
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Hi doctor. I am ramadevi ppl says that left side sleeping is good for health. How and why.

MBBS
General Physician, Mumbai
Hi doctor. I am ramadevi ppl says that left side sleeping is good for health. How and why.
it helps in blood circulation and breathing while sleeping.it prevents acid reflux from stomach.also helps in clearing of toxins from body .
1 person found this helpful
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From few months I am suffering from heavy headaches and after taking some medicines. I'll get the relief Pls suggest what I have to do. Is this symptom is of migraine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
From few months I am suffering from heavy headaches and after taking some medicines. I'll get the relief Pls suggest ...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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Left ear has lots of ear wax how to clean it As I always has more ear wax in left ear.

MBBS, MS - ENT
ENT Specialist, Ghaziabad
Left ear has lots of ear wax how to clean it As I always has more ear wax in left ear.
You may use OTC ear drops such as Soliwax or clearwax. 4 drops 4-5 times in a day. If it comes out on its own. Good enough, otherwise someone else has to wipe it out using an ear bud if still not feeling OK.
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I am a 22 year old male struggling with throat infection periodically, what is the preventive measure?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Septilin twice a day for 1 month and do betadine mouth gargles twice a day. Avoid sour and spicy food.
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Sexual Health

MD-Dermatology, MBBS
Sexologist, Pune
Sexuality is a natural & healthy part of living. All persons are sexual. Sexuality includes physical, ethical, spiritual, psychological and emotional dimensions. All persons have the right and the obligation to make responsible sexual choices.
38 people found this helpful

I eat alot but still i m very skinny n my friends say that it due to my habbit of masturbation everyday . What is the reason?

MD - General Medicine
Sexologist, Nashik
Whats your age sanju. Your weight has nothing to do with your masturbation. See a physician or dietetion will advice you, diet to gain weight.
3 people found this helpful
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I have not been sleeping for 3 days. I am not able to fall asleep. When I close my eyes to sleep, I feel like I'm awake in closed eyes. I feel like I'll go mad soon. Please help me.

Diploma in Emergency Medicine, MD - Homeopathy, BHMS
Homeopath, Pune
I have not been sleeping for 3 days. I am not able to fall asleep. When I close my eyes to sleep, I feel like I'm awa...
There are lot many causes of insomnia or sleep disturbances. First remove the cause of sleep disturbance. For this yoga and meditation exercise will help you. Proper meal timings and sleep timings will help you. Please start thinking on this and start doing.
2 people found this helpful
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Suggest me a diet plan to loose 10kg in a month. Do include what things to eat and what not to in what quantity. I am 90 kgs.

PDDM, MHA, MBBS
General Physician, Nashik
Suggest me a diet plan to loose 10kg in a month. Do include what things to eat and what not to in what quantity. I am...
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful
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I always feel fatigue, tired, lack of concentration, lack of focus, dull. Even after taking good 7 -8 hours sleep. I always feel sleepy and lack of energy Please suggest me to get rid of this. Thankyou Regards.

BHMS
Homeopath, Raebareli
I always feel fatigue, tired, lack of concentration, lack of focus, dull.
Even after taking good 7 -8 hours sleep.
I ...
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: • Maintain a sleep schedule that has a consistent bedtime and wake time. • Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. • Invest in a good quality mattress, comforter and pillows to improve your sleep quality. • Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. • Limit your screen time staring at computers, TVs or phones in the evening before going to bed. Also check your Thyroid profile once Take a fruit daily Keep bowels clear Take balance diet
1 person found this helpful
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I want to know what is the normal time for ejaculation while having sex. Standard duration of time for first ejaculation, second ejaculation and so on till five.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to know what is the normal time for ejaculation while having sex. Standard duration of time for first ejaculat...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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Please tell if I make yogurt banana shake is it good to consume after post work out.

MBBS
General Physician, Mumbai
Please tell if I make yogurt banana shake is it good to consume after post work out.
Dear lybrateuser, -it is a good combination of a carbohydrate & a protein food as it will provide energy & protein to repair your muscles after a workout.
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I am pcod patient. Trying to convince. Had one miscarriage. Right now m on clomipure, metformin 500, aspirin 75. How much time it will take me to conceive. Taking treatment for 3 cycles.

B.A.M.S
Ayurveda, Banaskantha
I am pcod patient. Trying to convince. Had one miscarriage. Right now m on clomipure, metformin 500, aspirin 75. How ...
Dear Lybrate user there are many factors affects so difficult to predict when do you conceive. Some time within 1st time get success and in some case may extend 2-3 cycles. As you have previous history of miscarriage and PCOD better you should take Panchakarma Ayurveda treatment for healthy pregnancy.
1 person found this helpful
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I an suffering from dry cough from last one week. It's pain in my chest when I cough hard. Can you suggest my what should be done? Thanks.

BAMS
Ayurveda, Bangalore
I an suffering from dry cough from last one week. It's pain in my chest when I cough hard. Can you suggest my what sh...
Hi, Chew Tab. Khadiradi vati 1 tab. 3-4 times a day and take Vasarista 2 tsf with 2tsf water mixed with it 3 times a day. Take hot water fomentation with hot water bag, on the chest 2-3 times a day.
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Hi, She is 46 years old, suffering from uterus fibroids and ovarian cysts problem, please advice any treatment in homeopathy.

BHMS
Homeopath, Faridabad
Homoeopathy is good choice of treatment for your problem.Treatment is based on totality of symptoms and constitution. So need to know more symptoms about your personality , disease and reports of ultra sounds.
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I cum in 2 minus only y and how to make it longer and some times I cock does not get erected and I can not feel anything even I masturbate.

MBBS
General Physician, Jalgaon
I cum in 2 minus only y and how to make it longer and some times I cock does not get erected and I can not feel anyth...
Please Alone medicine won't work permanently Wake up early go for jogging daily DO yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid masturbation totally Reduce frequency of sex for few days Take Tab Tab confido by Himalaya 2 2 for 6 mths Musali pak by Patanjali 1 tsf twice a day for 6 mths Ashwagandharistha 20 ml twice a day for 6 mths Reconsult after 3 months.
2 people found this helpful
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I am 27 years old. I had been taking bhang daily for last one and half years. Now I stopped taking it from last one and half months. Presently I get minor headache sometimes, unrelated,cannot concentrate properly, gets irritated quickly, unknown fears, untimely sleep, feeling sometimes like ant sort of thing r running in brain please suggest some preventive measures, routine and food?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 27 years old. I had been taking bhang daily for last one and half years. Now I stopped taking it from last one a...
1.no alcohol 2. Reduce body wt if over weight 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat. Be positive and interact with friends and relatives.
1 person found this helpful
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Hello doctor my parent has head ache he are very stress please give him painful life I hold UA legas doctor?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello doctor my parent has head ache he are very stress please give him painful life I hold UA legas doctor?
check your BP. check your eye sight .take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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