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Dr. Pandarinathan

BHMS

Homeopath, Bangalore

20 Years Experience
Dr. Pandarinathan BHMS Homeopath, Bangalore
20 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pandarinathan
Dr. Pandarinathan is a renowned Homeopath in Electronic City, Bangalore. He has had many happy patients in his 20 years of journey as a Homeopath. He has done BHMS . You can consult Dr. Pandarinathan at Ease Clinic in Electronic City, Bangalore. Book an appointment online with Dr. Pandarinathan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Manglore University - 1997
Languages spoken
English

Location

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Ease Clinic

Pioneer Pysiotheraphy And Pain Relief Clinic Opp Mahindra Satyam & Hical Technolgies No 61 KIADB Layout Electronic City Phase 2 Electronic City Bangalore - 560100Bangalore Get Directions
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Sir I'm preparing police constable. While I was running my left leg mussel is paining from last week. So what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir I'm preparing police constable. While I was running my left leg mussel is paining from last week. So what should ...
Use proper shoes for practice. Don't run on hard surface. Take proper nutrition and high protein diet.
1 person found this helpful
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Doctor I was became senseless during Taekwondo fight. There is any harm in blackout? How can I recover it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Doctor I was became senseless during Taekwondo fight. There is any harm in blackout? How can I recover it?
Hye. Avoid going for practice empty stomach. Milkshake or fruit smoothie half an hour before practice is essential. During practice take small sips every 15 minutes of lime juice.
8 people found this helpful
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Good evening My age is 24 but I don't get mustached correct still This is any hormone effect are any thing else?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good evening
My age is 24 but I don't get mustached correct still This is any hormone effect are any thing else?
Yes it is hormonal problem. HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
1 person found this helpful
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Super Fact of the Day: The amount of food you eat in a lifetime weighs about 6 elephants!

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: The amount of food you eat in a lifetime weighs about 6 elephants!

By the end of your life, you would have consumed about 27,215.5 kg of food, which is equivalent to the weight of about 6 elephants.

Would you like to share this interesting fact with family or friends? Go ahead and Share!

589 people found this helpful

I am 16 years old and I am having headache everyday when I get up at early morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am 16 years old and I am having headache everyday when I get up at early morning.
Dear you have not mentioned your height and weight to get an idea about your overall physical health. There may be many reasons behind it, you may be not getting good sleep, may be week/stress/strain etc. Kind regards
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I am 22 year old girl doctor I have a lot of hair growth on my upper lips it feels bad how can I have permanent solution to this problem please suggest medications to reduce it if possible.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 22 year old girl doctor I have a lot of hair growth on my upper lips it feels bad how can I have permanent solut...
Treatment is laser hair reduction by using diode technology. Multiple sessions are needed (6-8) depending upon growth. Unwanted hair is a sign of hormonal imbalance. Few blood test might be needed and evaluated. Also usg (pelvis) is required to rule out pcod.
1 person found this helpful
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My mother's menopause phase has been started from last two three years. Most of the times she suffers from the fatigue, stress, back pain, irrigations etc. Please tell me why this is happening to her? And also suggest some good tonics which keeps her energetic.

MBBS
General Physician, Faridabad
it is due to hormonal changes,she will be alright. give her 1 tab menopace daily for 3-4 month it will help. thanks
1 person found this helpful
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Sir I am thin and I want to gain weight so what is the instructions for weight gain?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir I am thin and I want to gain weight so what is the instructions for weight gain?
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive. All the best.
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Dear Dr's I'm suffering from bad breathing I couldn't open my lips with friends due to bad breath please suggest me how to slow the this problem and please guide or avoid me from this bad decease.

BDS, PG Diploma In PG Advance Course Of Oral Implantology On New Generation Implants, PGDHHM
Dentist, Gurgaon
Hello bad breath in mouth may be due to Deposit on teeth or any cavity. So get sacling done and restoration of all cavities. And use mouth wash for 15 days.
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I am 25 year old. My hand and feet are swelled and in pain. What is the problem I can't understand. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history regarding onset of swelling, whether it is associated with any pain also. Please send me your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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I am 26 year old, earlier I am getting problem of pimples, right now it is not much but sometimes it comes, some dark sports are also there, please help me, how can I get rid of this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you're not going outside now and wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
5 people found this helpful
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I am 46 years male living alone from last 3 months. Feeling lonely and masturbating once or twice a day.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 46 years male living alone from last 3 months. Feeling lonely and masturbating once or twice a day.
Dear , there are many things to address in your case. Why are you alone? what is your occupation? do you indulge in physical exercise or games? are you porn addict? etc. Provide me as many details as possible so as to analyze your condition. Don't worry. We will clear your problems. Take care.
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I am female my bilirubin level is 0.9 normal range is 0.2 to 1 what precautions should I take n my eyes are yellowish Inside. please suggest me sum gud tips.

MBBS
General Physician, Faridabad
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, haldi powder 1/2 tsf in 1/2 glass of water, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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I have black spots in my face please help me I have not see my face in mirror please help me.

BAMS
Ayurveda, Ambala
I have black spots in my face please help me I have not see my face in mirror please help me.
Follow these best tips to lightens and remove black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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Sir I want some tips for make body fit and second thing I want to gain weight so what can I do please tell me one protein and some tablets for mass gaining thanks.

BHMS
Homeopath, Faridabad
Sir I want some tips for make body fit and second thing I want to gain weight so what can I do please tell me one pro...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. You should join the gym also for body building and take Protein supplement Protimol.
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I am 28 year old female, I am jobless wherever I go I am not stable. I have no money, and I can not depend on my parents. I do arts and crafts, but that amount is meagre. I like to do things big, but I am not stable anywhere. I have lots of ideas, but lack of support I face.

MBBS
General Physician, Mumbai
I am 28 year old female, I am jobless wherever I go I am not stable. I have no money, and I can not depend on my pare...
I will suggest you to do small things or whatever work is available and just keep a faith in god and inbetween you should get a good job that you deserve.
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I am 20 years old. I Masturbate 2-3 times in a day. Is There Any Problem which I will face in coming future? Please Do Reply!

MD-Pharmacology, MBBS
Sexologist, Delhi
I am 20 years old. I Masturbate 2-3 times in a day. Is There Any Problem which I will face in coming future?
Please D...
Mastrubation is a healthy practice. Does not cause any harm to your current or future married life. It does not cause any kind of problem in erections, early ejaculation, sperms count and size problem of penis or kind of body weakness or memory loss. Don't get mislead by myths around it.
5 people found this helpful
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Hello sir/mam, I am a architect & was surrounded with stress, anxiety, social phobia, panic earlier. Now does not have any above problem.& may b this is d reason for severe insomnia from last 1 year & it is continuing & going worse than worser. I feel too much sunken eyes, grey hair, body going slimmer however I hv a athletic body & fit in all aspects & due to all that I feel bad.& feel sleepy & tired & can not give my full output in my office. Kindly give a suitable advice. I almost cover all allopathy, ayurvedic, unani treatment. Bt no gd results.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir/mam, I am a architect & was surrounded with stress, anxiety, social phobia, panic earlier. Now does not hav...
Dear user. The following are the medical conditions that can cause INSOMNIA : Nasal/sinus allergies. Gastrointestinal problems such as reflux. Endocrine problems such as hyperthyroidism. Arthritis. Asthma. Neurological conditions such as Parkinson's disease. Chronic pain. Low back pain. Other than these, stress, anxiety, depression, obsession, lack of exercises etc can also cause insomnia. Consult a doctor for diagnosis and treatment. Take care.
1 person found this helpful
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Weight Loss With Hypothyroidism

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Weight Loss With Hypothyroidism

Thyroid and weight loss

Losing weight with hypothyroidism is a challenging task. All those with hypo thyroid and weight loss on their mind, go for a very low calorie diet which can further lower the body’s metabolism, worsening the problem. Hence the correct approach is needed.
 
Keep a check on your thyroid levels: remember the answer to your weight loss question is solving the reason for weight gain. If you have a thyroid problem and weight loss is your goal, you must keep a check on your thyroid levels. Take your medications regularly and keep your levels as close to the normal range as possible. And you will see your weight coming to normal. Check your thyroid levels every 3-4 months, or at least once in 6 months.

Increase your activity: lowered metabolism is the main hurdle for those struggling with thyroid and weight loss. Increasing the activity levels through exercise will help in increasing the metabolism. Increase your activity levels by including a 30-45 minutes exercise session, be it walking, yoga, tai chi, swimming, cycling or gymming. Take the stairs every time you have to climb up or down. Short medium paced walks after your meals will be beneficial too.

Increase your water and fibre intake:

Hypothyroidism can cause chronic constipation, water retention and edema. Increasing water and fibre intake will help in regularizing bowel movements. Increased water consumption will also help in flushing out your lymphatic system, further helping water retention problems.

Increase selenium intake: to supplement selenium in your diet, include bran, whole wheat, tuna, onions and tomatoes in your diet.

Increase iodine intake: increasing iodine intake will help in improving the thyroid functions. Eat iodized salt. If your doctor advises, go in for iodine supplements as well.

Increase your metabolism: the key for thyroid and weight loss is increasing your metabolism. Here are some tips on how you can do that.

i] Have 5-6 mini meals – Small and frequent meals helps in reducing the sugar spikes and balance the blood sugar level. This will help in avoiding hunger pangs. Small frequent meals help by keeping the digestive system on the go. It helps in burning more involuntary calories and prevents storage of fat.

ii] Green tea – Drinking green tea will increase the metabolic rate and your energy levels. Hypothyroidism makes you feel tired and fatigued all the time. Green tea will help in decreasing the stress levels and will give you the most needed energy kick.

iii] Warm water and lemon – A glass of warm water and lemon early in the morning and after your main meals will help you in keeping the metabolism rate up through out the day.

Thyroid and weight loss:-

Foods to eat: Include a lot of carrots, whole grain cereals, avocado, apricots, fish, asparagus, olive oil and sunflower seeds.

Foods to avoid: Eat less of broccoli, lima beans, cabbage, peanuts, sweet potato, mustard, kale, kohlrabi, linseed and soy products. These foods may interfere with iodine uptake in the body. Don’t cut these foods out completely, just keep these to a minimum.

Whether the excess weight comes from thyroid or other hormonal issues, the key to weight loss is to correct the underlying condition while monitoring your diet, eating the right things and avoiding what’s wrong and exercising. A healthy lifestyle since the very beginning is the solution to every weight related problem, including thyroid and weight loss.

15 people found this helpful

I am 28 Y old Male. I have done tongue release surgery 6 days ago. I have trouble with: 1. Tip my tongue has a tingling sensation and Lower back of teeth has a tingling sensation3. While stretching the tongue, I am still feeling the pain. 4. I have excess saliva in my mouth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 28 Y old Male. I have done tongue release surgery 6 days ago. I have trouble with: 1. Tip my tongue has a tingli...
Tingling means your nerves are regenerating. Its a good sign. Excessive salivation will induce healing faster.
1 person found this helpful
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