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Dr. Pandarinathan

BHMS

Homeopath, Bangalore

20 Years Experience
Dr. Pandarinathan BHMS Homeopath, Bangalore
20 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Pandarinathan
Dr. Pandarinathan is a renowned Homeopath in Electronic City, Bangalore. He has had many happy patients in his 20 years of journey as a Homeopath. He has done BHMS . You can consult Dr. Pandarinathan at Ease Clinic in Electronic City, Bangalore. Book an appointment online with Dr. Pandarinathan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Manglore University - 1997
Languages spoken
English

Location

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Pioneer Pysiotheraphy And Pain Relief Clinic Opp Mahindra Satyam & Hical Technolgies No 61 KIADB Layout Electronic City Phase 2 Electronic City Bangalore - 560100Bangalore Get Directions
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I have sore throat what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have sore throat what should I do?
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
1 person found this helpful
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BDS, Certified Implantologist
Dentist, Delhi
Rinsing with water after every meal is very important for maintaining a good oral health. .
Snacking and intake of carbonated drinks and packed fruit juices have high acid content.... if you cannot stay away from them
Then brush after every meal..
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Hello doctor My ultrasound reports say that I have mild bulky ovaries and grade 1fatty lever. Please suggest me treatment and medicine, any lifestyle changes that I need to make to get back to normal and healthy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Samridhi you should have balance diet. low carbohydrates and high protein diet. daily exercise for 40minutes. you could be having PCOD.
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I am very weak so what should I do for my health?

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist,
First get yourself evaluated personally by a medical doctor to rule out various reasons. There is no substitue to a personal physical examination by a qualified medical dr.
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My question is regarding the viral disease swine flu. Because of its rapidity everybody scared to travel. I want to know the precautions to avoid getting infected. What are the ways to protect ourselves and what the action should be taken if somebody get infected from it.

MBBS
General Physician, Delhi
My question is regarding the viral disease swine flu. Because of its rapidity everybody scared to travel. I want to k...
Avoid exposure. Use surgical mask in prone areas. Regularly wash hands. Don't share towels handkerchief of others. If symptoms appear immediately consult a nearby physician.
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I an 40 years old lady, suffering from migraine for the past 25 years. I take homeopathy medicine, if the pain does not subside I take vasograin. Is there any other way to get instant relief?

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
1 person found this helpful
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I have one boob small then another one from starting, before I did not react it much but now a days this boob is status Started to pain I don't know y n how. Can you just help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have one boob small then another one from starting, before I did not react it much but now a days this boob is stat...
Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Here's what you should look for: Breasts that are their usual size, shape, and color Breasts that are evenly shaped without visible distortion or swelling If you see any of the following changes, bring them to your doctor's attention: Dimpling, puckering, or bulging of the skin A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out) Redness, soreness, rash, or swelling Step 2: Now, raise your arms and look for the same changes. Step 3: While you're at the mirror, look for any signs of fluid coming out of one or both nipples (this could be a watery, milky, or yellow fluid or blood). Step 4: Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together. Use a circular motion, about the size of a quarter. Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage. Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down approach seems to work best for most women. Be sure to feel all the tissue from the front to the back of your breasts: for the skin and tissue just beneath, use light pressure; use medium pressure for tissue in the middle of your breasts; use firm pressure for the deep tissue in the back. When you've reached the deep tissue, you should be able to feel down to your ribcage. Step 5: Finally, feel your breasts while you are standing or sitting. Many women find that the easiest way to feel their breasts is when their skin is wet and slippery, so they like to do this step in the shower. Cover your entire breast, using the same hand movements described in step 4. Here are the ways to self examine your breasts. Any abnormality found.
1 person found this helpful
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Hello sir, I am 27 years old male and I had a pain in my left eye. What should i do?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Hello sir,  I am  27 years old male and  I had a pain in my left eye. What should i do?
use a good lubricating eye drop 3 times a day and do cold compresses with ice pack 3 times a day get ur eyesight checked for glasses
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Some sound like waves sound in ear since a month. Nasal congestion and headache sore throat numbness in throat.

Homeopath, Vadodara
Some sound like waves sound in ear since a month. Nasal congestion and headache sore throat numbness in throat.
Hello it's may be because of cold air entered into your ear which also caused all these complaints.. you can take homoeopatic medicine belladonna 200 (4pills) twice a day for 3-4 days..do frequent gargljng with warm water..Avoid cold n sweets..take more liquids and seasonal fruits
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How to remove tanning from my hands.

BHMS
Homeopath,
*orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face.
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I am a 32 yrs female. In march 2015 I was injected iron injections and from april 2015 I am facing the problem of small bowels soft but with straining 2-3 times a day. In morning there is no urge to pass bowel until I eat something. I evening also when I eat something have to pass bowel but everytime it comes in small quantity. Please advise homeopathic medicine.

MBBS
General Physician, Chandigarh
Iron injection effect will not be that long. Eat more fruits vegetables and salads eat more frequently, lesser amount and more regular timings. Don't eat fried and spicy food and you will be alright.
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MBBS, Diploma in Child Health
Pediatrician, Hyderabad
As Summer is on, we need to protect ourselves from the heat . Try to take some water regularly, stay in shady areas, try to avoid exposing to ? sun.
19 people found this helpful

I am having oily skin due to which I have pimples. What should I do to avoid pimples?

BHMS
Homeopath, Delhi
I am having oily skin due to which I have pimples. What should I do to avoid pimples?
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. For medicine consult privately.
7 people found this helpful
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What foods to take to cure premature ejaculation? If shilajit capsules are safe 2 use.

BHMS, DEMS
Homeopath, Pune
What foods to take to cure premature ejaculation? If shilajit capsules are safe 2 use.
Hello. Apart from the direct link of ageing and drop in testosterone levels, there are many causes for premature ejaculation. For instance, over stimulation of the penal nerve can lead to the early onset of premature ejaculation in men. 1. Asparagus is associated with several health benefits in men. Primary among them is its positive impact in boosting sex drive in men. Asparagus is rich in several minerals and vitamins including the key vitamin e which s known to boost hormone functioning in men. 2. Vitamin d is another key component that is linked with boosting sex drive. Consuming around 2 eggs will day will work wonders in boosting testosterone levels in men. Eggs are among highly effective foods that cure premature ejaculation in men. 3. Carrots are replete with vitamins and all forms of essential minerals. Vitamins in carrots help to strengthen penile muscles as well and help in regulating blood flow to the male sex organ. Along with this take homeopathic treatment. Homeopathic treatment will give you best result. If you want better result you can consult me.
3 people found this helpful
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How Can I Avoid Cholesterol In My Diet?

Partners in Health
Multi Speciality, Gurgaon
How Can I Avoid Cholesterol In My Diet?

Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.

The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.

Low cholesterol foods diet mainly includes:

High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.

Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.

Avoid Trans fats- Read labels carefully and do not re use oil used for frying.

Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.

Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.

Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.

Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.

4195 people found this helpful

I can't defecate daily. Defecation feel comes on almost weekly. What to do to make defecation normal?

MBBS
General Physician, Cuttack
I can't defecate daily.
Defecation feel comes on almost weekly.
What to do to make defecation normal?
You are having constipation. Take plenty of water,green leafy vegetable,beans, fibre containing diet like cereals and pulses, fruits. If no relief get your stool examined and consult doctor
1 person found this helpful
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I am 26 years old, I am suffering from headache whenever I go to outside from home. And aspirin tablet does not work on it. Please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 26 years old, I am suffering from headache whenever I go to outside from home. And aspirin tablet does not work ...
Hello, not to worry, we care use home remedy instead of. Drink grapes, lemon, carrot, spinach home made juice 1/2 times 2 tsp fresh juice of methi leaves along with 1 tsp honey taken daily avoid stress stay healthy.
1 person found this helpful
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How. To maintain good health. I am weak (thin)

PGDD, RD
Dietitian/Nutritionist,
Eat nutritious meals and mid meals. Eat seasonal and local foods. Include dairy nuts fruits in your diet. Avoid junk foods. Exercise at least 3 times a week. Avoid staying hungry at a stretch for more than 3 hours.
2 people found this helpful
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

MBBS, cc USG
General Physician, Noida
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Kindly tell me, do you have nausea/vomiting also? episode of altered consciousness? any bleeding episode also? you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) consult physician for further management.
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