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My brother is 28 years old but he looks like 40 years old. He had been a patient of hypertension (Lorfast 50 mg) and hyperanxiety (clonazepam 0.75 mg/Escitalopram15 mg) disorder since age 16 and has recently developed diabetes (Metformin 1g). Kindly let me know what can he do to stop such fast paced aging. He is often depressed about his aging.
My father having diabetes and suffering from chronic kidney diseases. Creatinine is 2.9 thus he need dialysis.
My weight is too much 100 kg how can I loss weigh faster in one month please tell me fast I am requesting you.
I am 26 years old, from past 20 days I have neck pain on left side .the pain intensity reduces but if I make some hard movement of my neck due to any work again pain intensity increases. I do not understand why the pain is not going away. Which doctor should I consult?
Hair greying is an inevitable part of aging, and it is a natural process. But it can also be a cause of concern if your hair starts greying prematurely; when you are still in your 20s or early 30s. A genetic trait, critical medication conditions or poor nutrition can lead to premature greying. Unfortunately, people think only colouring the hair can fix greying. But this is just a temporary fix, and you need to keep re-colouring your hair. Also, all the harsh chemicals in hair dyes can harm your hair with prolonged use.
Ayurveda For Hair Greying-
In Ayurveda, hair fall is referred to as ‘khalitya’ and premature graying of hair is termed as ‘Palitya’. Both khalitya and Palitya are considered as pure paitik (arising out of ‘pitta’) disorders. It means, when you continuously disturb ‘pitta’ (heat in your body), it can gray your hair. So, according to Ayurveda, if you consume pitta enhancing substances, your pitta aggravates and cause gray hair. From ayurvedic point of view, good hair growth is linked to one’s physical and mental health. When one is cheerful, the hair looks lively, alternatively when one is feeling depressed and pessimistic, the hair acquires a fallen and lifeless look.
Ayurveda is a good alternative remedy for premature greying. It is natural and it has no side-effects.
Here are some Ayurvedic treatments for premature greying:
Coconut Oil and Curry Leaves: This is one of the oldest, and mildest Ayurvedic treatments for premature greying. All you need to do is boil curry leaves (about ½ a cup) and coconut oil (1/8 of a cup) together. After the mixture is boiled enough, put it aside to cool down. Next, gently massage the mixture into your hair roots. Leave it for 20 minutes before washing it off with lukewarm water and a mild shampoo.
Amla or Indian Gooseberry: Amla is an excellent remedy for premature greying and restoring natural pigmentation of hair. Dry some slices of amla, and then boil them in coconut oil. Now massage this concoction into your hair for best results. You have to make sure your hair is entirely coated with this mixture.
Buttermilk and Curry Leaves: For best results, make a paste of a bunch of curry leaves and a cup of buttermilk and apply it on your scalp. Keep it for thirty minutes before rinsing it off with a mild shampoo.
Carrot Seed Oil and Sesame Seed Oil: A blend of carrot seed oil and sesame oil is an effective Ayurvedic remedy for premature greying. Mix half a tablespoon of carrot seed oil and 4 tablespoons of sesame oil and massage it into your hair roots and scalp. Then wash your hair with a mild shampoo for best results. If you wish to discuss about any specific problem, you can consult an Ayurveda.
I an 17 years old and I am feeling very stressed. I get a lot of headache and I am a lots of hair fall. What should I do?
I have problem in my low back from 15 days some time the pain moves from one side to other side can you please suggest me what should I do to relief from lower back pain.
Hii sir ga my grandfather is 88 year old and his health is very weak so I want to give a usefully meditation for my grandfather so dear sir please give me a best advise. sir.
Brush and floss daily
See your dentist every six months