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Dr. Palanivel Rajan.A

MPT

Physiotherapist, Bangalore

6 Years Experience  ·  200 at clinic
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Dr. Palanivel Rajan.A MPT Physiotherapist, Bangalore
6 Years Experience  ·  200 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Palanivel Rajan.A
Dr. Palanivel Rajan.A is a popular Physiotherapist in RT Nagar, Bangalore. He has been a successful Physiotherapist for the last 6 years. He is a qualified MPT . You can consult Dr. Palanivel Rajan.A at Physio 365 Clinic in RT Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Palanivel Rajan.A on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Acharya college of Physiotherapy - 2012
Languages spoken
English

Location

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Physio 365 Clinic

2, Hmt Layout, 80Ft Road End,Rt Nagar,Post,Bangalore Get Directions
200 at clinic
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I am 61 year Male. Suffering from lower back pain from Jan 2016. Pain is in the left side above hip joint.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 61 year Male. Suffering from lower back pain from Jan 2016. Pain is in the left side above hip joint.
Spine mri must according your age that is sciatica pain so do physiotherapy treatment for few day avoid toward bending.
1 person found this helpful
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I am 47+ suffering from severe pain in my right shoulder while sleeping, also feel pain in knee. Please advice.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Do you have any comorbidity? Like diabetes or hypertension? Did you hurt your shoulder anytime when you were young? Since when is your shoulder hurting you?
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I have sharp shooting persistent pain in my feet since last 6 months. Due to the pain I am not able to walk for a longer duration of time also my feet are swollen. Whenever I keep my foot on the ground the pain starting originating.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have sharp shooting persistent pain in my feet since last 6 months. Due to the pain I am not able to walk for a lon...
Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I feel uneasy n pain in my legs if I bow down to pick something from da ground. Tell me medicine or home remedies.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel uneasy n pain in my legs if I bow down to pick something from da ground. Tell me medicine or home remedies.
Avoid direct bending firstly bend your knee then you ok do stretching exercise in daily routine and quadriceps exercise. For pain do tens therapy for 5 datys.
1 person found this helpful
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Tremors in fingers in certain position noticed from last 1 month and twitching in left arm muscle from today? Really worried about it.

MBBS
General Physician, Cuttack
Tremors in fingers in certain position noticed from last 1 month and twitching in left arm muscle from today? Really ...
.1.It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 Other causes of tremor could be Stress, anxiety, panic, nervousness,inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/Tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, brainstem disorde, r multiple sclerosis, stroke, head injury, mercury poisoning, liver failure, parkinsonism etc 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4.Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/Coffee/ smoking/alcohol if you have 6.take good nourishing diet 7.Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9.Consult neurologist for further advice.
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From yesterday I am feeling a flesh ball just above the anus layer. Feeling little pain while walking and at the time of cough. What exactly is this, how serious is this and what should I need to do?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
From yesterday I am feeling a flesh ball just above the anus layer. Feeling little pain while walking and at the time...
This could be a fissure with sentinel pile. Anal fissure improves with general measures but may require surgery. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon. Purulent discharge might be due to a fistula. The surgeon will find it on examination.
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Hi. I'm Akash. I'm 24 year old. I have lower back pain since 2years. What should I do. Pls help.

MS, MBBS
Orthopedist, Ghaziabad
Hi. I'm Akash. I'm 24 year old. I have lower back pain since 2years. What should I do. Pls help.
Most common cause of low back pain in younger generation is mechanical backache. Which arises due to ill posture, improper lifestyle combined with no workout or exercises. Few patients suffer from pathological backache. Which has causes other than mechanical. First step is to rule out any pathology and then move to improve lifestyle follow ergonomic lifestyle in office and home. Can be easily searched on internet. For any further query and advise revert to me.
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I am from Chennai, Age 43, Working lady. Having BP and sugar. I have a joint pain in Knees and all over the joints for the past one week. Kindly suggest a solution for this, Am working as a Payroll executive in a manufacturing concern. Having full work and also have work at home. Nowadays am not interested to work as well as daily routine.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am from Chennai, Age 43, Working lady.
Having BP and sugar. I have a joint pain in Knees and all over the joints fo...
Control your BP & sugar as per your physician protocol but you do strengthening exercises of knee (static + dynamic) + stretching exercises for knee.
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Hi, I am suffering from Typhoid for past one week. I am having severe body pain and my knees are paining a lot. This is the second time I have having Typhoid within a span of one year. Please advice how to avoid this in future also medication to relive from pain.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
Hi,
I am suffering from Typhoid for past one week. I am having severe body pain and my knees are paining a lot. This ...
Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Take zeera decoction everyday and also do take a calcium rich diet. Avoid meat/poultry/egg for 2 months 4. Drink plenty of water/lime juice/ glucose and also sago sweets and sago items. Water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest and repeat vidal tests. Prevention typhoid is a bacterial infection affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming. Do consult me for a detailed diet chart.
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