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Dr. Palani

Orthopedist, Bangalore

Dr. Palani Orthopedist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Palani
Dr. Palani is an experienced Orthopedist in MG Road, Bangalore. Doctor is currently associated with Spine & Orthopaedic Centre in MG Road, Bangalore. Book an appointment online with Dr. Palani on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spine & Orthopaedic Centre

Fair Field Road, Cubbon RoadBangalore Get Directions
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I have pain in my finger and knee, also my foot. I carried out ANTI CCP test result is RA- C P (ACCP)- .5 ANTI NUCLEAR ANTIBODY A. N. A ):- 1 :40 POSITIVE. A. N. C A :- NEGATIVE SIR, what medicine and food I should take.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I have pain in my finger and knee, also my foot. I carried out ANTI CCP test result is
RA- C P (ACCP)- .5
ANTI NUCLEA...
When the ra and ana become positive it has to be managed seriously. It can cause further consequences of varied symptoms affecting various systems. Kindly send all the symptoms and consult in private consultation section and I can prescribe the medications.
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I have suffering from leg pain from 1 month what medicine I take and what should I do.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have suffering from leg pain from 1 month what medicine I take and what should I do.
Instead of reaching for the medicine first know what is the cause... as taking medicines blindly is bad for your health and pocket both... Better consult with full details... so that a proper medicine with proper diagnosis can be prescribed.. Till then you may take homoeopathic medicine Calc Phos 6X tds...
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I am a 42 years lady having pain lowest part of spinal chord. For this I can't sit for long time. Few months back I had knee pain but now its fine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 42 years lady having pain lowest part of spinal chord. For this I can't sit for long time. Few months back I h...
The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Take rest must and muscle relaxant medicine do heat fermentation and stretching exercise of spine in daily routine avoid long sitting and toward bending.
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May right knee feel pain. Visit a doctor. Also done mri. Doctor told ligament is very thin and weak. He suggest only a sachet collaflex pro. I do not walk on staircase. Please suggest.

MS - Orthopaedics, MCH, Membership of the Royal College of Surgeons (MRCS), MBBS, FJR
Orthopedist, Delhi
May right knee feel pain. Visit a doctor. Also done mri. Doctor told ligament is very thin and weak. He suggest only ...
Also start with quadriceps drill for which you can meet a physio. I think the doctor is talking about your cartilage not ligaments.
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Suddenly for last few days, I have been suffering from moderate pain in the neck and shoulder. Pain increases while I move my head. Specially when I face up. Please suggest what to do?

BAMS
Ayurveda, Bangalore
Suddenly for last few days, I have been suffering from moderate pain in the neck and shoulder. Pain increases while I...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly. If there is no relief, then take out an x-ray to rule out cervicle spondylitis.
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Sir yesterday I hurt my ankle joint while playing football. From yesterday the swelling and pain is too much so sir could you prescribe or guide me what to do now please.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir yesterday I hurt my ankle joint while playing football. From yesterday the swelling and pain is too much so sir c...
Mr. lybrate-user, thanks for the query. First thing is give rest to the ankle, no playing for some time till recovery is complete. Secondly apply ice pack daily twice on the swollen and painful area. If need be take some NSAIDs with paracetamol. If swelling does not subside even after these measures, then better to see an orthopedician as there may be a need for further check up like an x-ray. Thanks.
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I am 18 years old, When I was 15 years old I am get pain in my back for playing cricket. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old,
When I was 15 years old I am get pain in my back for playing cricket.
What should I do?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am having ache on my upper back. They come and leave black spots which don't look good. How can I stop it. and what are the reason which causes it?

BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am having ache on my upper back. They come and leave black spots which don't look good. How can I stop it. and what...
It may be due to muscle weakness of back. Or there may be a serious problem of spondylitis of spine causing nerve compression resulting in pain. If you have any x-ray or other reports send it to me. For early recovery you should go for physiotherapy treatment.consult me privately for further help.
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I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it does not work anymore. Kindly please suggest me best medicine and precautions for the same.

BHMS
Homeopath, Bhopal
I am suffering from back pain for more than a week and the pain is unbearable. I have taken several medicines but it ...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. It often occurs during pregnancy or, because of decreased flexibility, as people get older. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am 57 years old female and I have been suffering from rheumatoid arthritis for the past fifteen years. I have taken several drugs but in vain. Finally I was asked to go knee replacement surgery. That I don't want to do. Will you please advise me to take this instaflex p tab. If it be how long I will have to take this. Your early reply will help me a lot. Thanks & regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is a self limiting disease. (tkr) total knee replacement is a good procedure for oa/ra knee. When done in properly selected patient, it gives uniformly good results. In our series we have over 95% satisfied patients. Pain disappears & patients are able to resume activities of daily living (adl) in 2-3 wks. It should be done before the patient becomes bed ridden. No use of doing operation, when patient is not able to take benefit of surgery. Kindly show me x-rays & other reports so that a final decision is taken.
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I'm 20years old. But am getting very weak. My legs are always get pain. please give me a solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 20years old. But am getting very weak. My legs are always get pain. please give me a solution for this.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 35 years male. I don't smoke but why my joints are paining for last 2-3 month. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years male. I don't smoke but why my joints are paining for last 2-3 month. Please advise.
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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Living With Arthritis

BAMS, MD Ayurveda
Sexologist, Lonavala
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Causes, symptoms and home remedies for Arthritis

3010 people found this helpful

My question left leg nee pain last two month. My age 56 years, dr.treatment going on, medicine taken cartigen tab but problem is still.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My question left leg nee pain last two month. My age 56 years, dr.treatment going on, medicine taken cartigen tab but...
This is very common in this age. Follow the tips to reduce your knee pain and consult with me online for ayurvedic treatment. Tips. 1. Massage of oil on knee 2. Hot fomentation 3. Make a chapati of urad dal with til tel and put on the knee for 30 minutes. 4. Take calcium supplement daily. 5. Some exercise for knee is also necessary 6. Otherwise you can walk for 15 mints 7. Avoid badi vegetables and dal. 8. Ayurvedic medicines can help to reduce your knee pain. Thank you.
2 people found this helpful
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Sir, I have pain at bottom of feet. When I get stand it remain for 1 to 2 minute that it become normal. Every time I stand. I got diabetes test it shows normal still I have pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir, I have pain at bottom of feet. When I get stand it remain for 1 to 2 minute that it become normal. Every time I ...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Yes its a part of aging, almost everyone will have some oa after age 60. That doesn't mean it wil trouble all. Only a few out of these for unexplained reasons will have severe disease. Exercise, ideal weight maintenance and healthy diet are best and probably only effective ways to prevent it.
5 people found this helpful
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I am feeling pain in upper back of my body specially on right side of the backbone. While lying on bed it pains on slight movement. Turning my head to each side gives a pinching pain in the above place. The pain seems to have increased over the days and having slight discomfort in the chest also. Please suggest any remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling pain in upper back of my body specially on right side of the backbone. While lying on bed it pains on sl...
tk muscle relaxant medicine after food. do hot fermentation. avoid computer work. posture correction must. gentle stretching exercises. otherwise physiotherapy treatment must
2 people found this helpful
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I am having pain in right leg and l4 and l5 problem However I got my reports it says sterilization of l5 with hypoplastic l5-s1 Interverbal disc And L4 l5 level causing compression of thecal sac, bilateral literal canal narrowing nd compression bilateral exiting nerve roots. Can I be safe by some exercises?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
I am having pain in right leg and l4 and l5 problem However I got my reports it says sterilization of l5 with hypopla...
Take hot water fermentation daily and avoid jerk in spine, avoid maintaining one posture prolonged duration, avoid forward bending and back ward bending. Consult any nearest physiotherapist.
1 person found this helpful
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I am 23year male having pain in left leg joint since 2 days. Having pain in walking.

BHMS
Homeopath, Solan
I am 23year male having pain in left leg joint since 2 days. Having pain in walking.
Hi, please take homeopathic medicine bryo 200 5 drops in few luke water once a day and report back after with feedback.
5 people found this helpful
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