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Dr. Palani

Orthopedist, Bangalore

at clinic
Dr. Palani Orthopedist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Palani
Dr. Palani is an experienced Orthopedist in MG Road, Bangalore. Doctor is currently associated with Spine & Orthopaedic Centre in MG Road, Bangalore. Book an appointment online with Dr. Palani on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fair Field Road, Cubbon RoadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 55 years male. Tried Bicycle for 2 months, 8 km in 25 minutes every day morning. 3 weeks back we played few outdoor games, involving jumping, running, dancing etc. Since then I am having pain in left knee, may b coincidence. Now I intend to continue Bicycle on daily basis, shall I or undergo some medical check up before?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 55 years male. Tried Bicycle for 2 months, 8 km in 25 minutes every day morning. 3 weeks back we played few outd...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I want home medicine for sciatica. Is it helpful. If yes please tell me which drops to take. Severe pain in thighs calf region of leg and sole of feet. Burning is also there.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I want home medicine for sciatica. Is it helpful. If yes please tell me which drops to take. Severe pain in thighs ca...
for severe pain do physiotherapy treatment and rest avoid medicine. after relief do stretching exercise avoid toward bending lifting weight

I am having pain in my right hand, during going to sleep and when arising it gives me severe pain at right hand starting from shoulder to finger, and I can' t lift more than 2/3 kg. 2/3 months before I had fallen down on my right shoulder, immediately I didn' t feel anything but after 15 days I started feeling pain.

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for shoulder. Take calcium and methylcobalamin supplement with omega 3.

Please prescribe physical exercises to remove knee-pain being felt only on climbing or downing stairs. No pain during morning-walking for an hour.

Bachelor of Physiotherapy ( BSc PT )
Physiotherapist
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I would suggest u incorporate static bicycling on a recliner bike for good 20 mins without resistance for 6 weeks and then see the change and then start adding resistance as suited.

I am 19 years old and from last year I am suffering from wrist ache. I consulted my doctor but it won't worked properly there is relief now but pain still occurs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 19 years old and from last year I am suffering from wrist ache. I consulted my doctor but it won't worked proper...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..

I have pimple problem on my BACK. Lower and upper BACK! Pimples come and go. Again and again from the past 5 years. Dark spots are still there. They are vanishing very slowly. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have pimple problem on my BACK. Lower and upper BACK! Pimples come and go. Again and again from the past 5 years. D...
Hello lybrate user- recurrent pimple problems might be a start to skin disease. Try these tips - a) use mahamanjisthadi kwath 2 tsp twice daily with water. B) tab gandhak rasayana 1 tab twice daily. C) avoid fast foods and drinks water in proper quantity. D) apply multani mitti lepa daily and use ayurvedic face wash three to four times a day.

I met with an accident one year ago. That time I had pain left side of my scull. Still I get pain some times. Like my veins contracting. Is there any problem? My age is 27 years old.

BPTh/BPT
Physiotherapist
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I met with an accident one year ago. That time I had pain left side of my scull. Still I get pain some times. Like my...
Hi kindly visit physiotherapist or orthopaedic doctor as clinical examination and some test may be required for diagnosis. As treatment will be according to diagnosis and patients health. Best wishes.

I am losing weight from past 2 Weeks and also my legs are paining, please suggest me your opinion.

BHMS
Homeopath
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I am losing weight from past 2 Weeks and also my legs are paining, please suggest me your opinion.
Hello, 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.

Sir I am taking treatment for GERD and taking rabeprazole capsule per day last two months . Sir I feel some pain upper back side this is cause of Gastric erosions or acid reflux pls. Give me suggestions.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Sir I am taking treatment for GERD and taking rabeprazole capsule per day last two months . Sir I feel some pain uppe...
You should have massage and hot water fermentation of your back pain area. And for gastric problem take tricks powder thrice a week at bed time with milk.

I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few weeks I am finding little pain I don't know how it happened please suggest me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

I have a pain in neck please give me suggestion what can i do?

MS - Orthopaedics, MBBS
Orthopedist
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Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

My grandma has 65 years old and have back pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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My grandma has 65 years old and have back pain. What should I do?
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am having a bit pain in my knee. Mostly while standing for long time. Is it something serious which I should consult with doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having a bit pain in my knee. Mostly while standing for long time. Is it something serious which I should consul...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I am 32 years old and I feeling back pain in this month. What should I do for this please suggest me.

DPT
Physiotherapist
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Sleep on a hard, wooden plinth, hot fermentation do not lift heavy weights, apply analgesic cream spinal extension exercise if no relief consult physi,

I am suffering from knee pain. Please give me information to avoid from this pain!

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering from knee pain. Please give me information to avoid from this pain!
Avoid squatting & lifting heavy wieght lifting, try to loose your weight upto 25 kg. Then you will get relief from knee pain.

My mother can't take her hand on backward direction and can't lift little heavy things. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mother can't take her hand on backward direction and can't lift little heavy things. Please advise.
its frozen shoulder so do physiotherapy treatment best for ur mother and mobilisation and exercise with physio

My wife 36 years old is suffering with left leg heel paining like pulling, which unable her to walk freely. Kkindly advice suggestion to get relief from this pain.

BHMS
General Physician
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Thanks for the question on lybrate, history suggest she have a lt calcaneal spur, she needs soft heel foot wares, tip toe exercise, alternate hot as well as cold water fomentation, for medicinal management join my private chat sessions. Will tell you how to cure it!

I have been suffering from pain in my body especially in bones. I am 31 year.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have been suffering from pain in my body especially in bones. I am 31 year.
Do check your vitamin d3 level from nabl lab and do consult neuro physio and learn myself stretches and strenghening exercise.
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