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Dr. Padmavati. K

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

14 Years Experience
Dr. Padmavati. K Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Padmavati. K
Dr. Padmavati. K is a trusted Ayurveda in Raja Rajeshwari Nagar, Bangalore. She has over 14 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Padmavati. K at Dhatri Ayur-Chikitsalaya in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Padmavati. K and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt. Medical College Mysore - 2003
Languages spoken
English

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No.13378 6 Th Main Near Balakrishna Bayalu Rangamandira Bhel Layout Rajarajeshwari Nagar Bangalore - 560098Bangalore Get Directions
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Doctor this my questions is my face on the pimples why? And out the pimples and after mark live?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Doctor this my questions is my face on the pimples why? And out the pimples and after mark live?
Dear lybrate user, In this growing age due to harmonal changes or oily skin this is very common problem. Do not rub or scratch the pimple. Wash your face thrice daily with soap. Take plenty of water. Let me know the details that which kind of acne you have, consult on line by audio/ text for details. Take care.
1 person found this helpful
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Sir my daughter 6 years old is suffering from very high fever 103 - 104 F from night 10 pm. Now it is 3 pm but fever is still not down. We have consulted child specialist. Please tell.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
Sir my daughter 6 years old is suffering from very high fever 103 - 104 F from night 10 pm. Now it is 3 pm but fever ...
Do no worry. Mostly viral fever to start with is high grade and settles in 3 to 4 days. You can give paracetamol sos. If your child is well looking most fever subside without any antibiotics. If fever is persistent or there are abnormal symptoms like vomiting drowsiness loose motion then consult your pediatrician.
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Hello Doctor. What are the effective home remedies for instant fairness. Also suggest some good cures for Dandruff and hair loss (my hair volume has decreased a lot) Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Hello Doctor.
What are the effective home remedies for instant fairness. Also suggest some good cures for Dandruff an...
Fairness can not be increased bleaching may help temp. For dandruff and hair losss you can get homoeo med avaliable by courier from me.
1 person found this helpful
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I'm 16 years old. I think I might have depression. I lost myself. I started feeling alone from when I was 12 cause my parents used to never talk to me about me. Now my mood swings and my mind fluctuates. I eat a lot of junk food. I'm sleeping more than I usually do. I totally lost concentration in studies. I imagine a lot. I'm stuck with this mind. I have not gone to any doctor. Please help me

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You are disappointed, not depressed. Nobody is yours. You are alone. To live in this world, you need to be positive. You should have an aim. Internal motivation to succeed. If you do not have that motivation, you need to cultivate it. Nobody can help you except YOU.
8 people found this helpful
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Top Rich Probiotic

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Top Rich Probiotic

Top rich probiotic foods and its benefits

Probiotics are live microorganisms, that when administered in adequate amounts, confer a health benefit on the host.

Through the years, many other definitions have been suggested, but this definition is most broadly accepted in the scientific community.

Why probiotics?
Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotic microbes.


Research has suggested that probiotic bacteria can:
Improve digestive functionreduce diarrhea associated with antibiotic therapyhelp reduce the risk of certain acute common infectious diseasesimprove tolerance to lactoseenhance immune functionreduce crying time in colicky babiessome studies also report that certain probiotics can play a role in reducing the development of allergy in children, decrease helicobacter pylori colonization of the stomach and manage relapse of some inflammatory bowel conditions.

Here are some top rich probiotic foods and its benefits:-

1. Yogurt

One of the best probiotic foods is live-cultured yogurt, especially handmade. Look for brands made from goat's milk that have been infused with extra forms of probiotics like lactobacillus or acidophilus. Goat's milk and cheese are particularly high in probiotics like thermophillus, bifudus, bulgaricus and acidophilus. Be sure to read the ingredients list, as not all yogurt is made equally. Many popular brands are filled with high fructose corn syrup, artificial sweeteners and artificial flavors and are way too close to being a nutritional equivalent of sugary, fatty ice cream.

2. Kefir

Similar to yogurt, this fermented dairy product is a unique combination of goat's milk and fermented kefir grains. High in lactobacilli and bifidus bacteria, kefir is also rich in antioxidants. Look for a good, organic version at your local health food shop.

3. Sauerkraut

Made from fermented cabbage (and sometimes other vegetables), sauerkraut is not only extremely rich in healthy live cultures, but might also help with reducing allergy symptoms. Sauerkraut is also rich in vitamins b, a, e and c.

4. Dark chocolate

Probiotics can be added to high-quality dark chocolate, up to four times the amount of probiotics as many forms of dairy. This is only one of the health benefits of chocolate.

5. Microalgae

This refers to super-food ocean-based plants such as spirulina, chorella, and blue-green algae. These probiotic foods have been shown to increase the amount of both lactobacillus and bifidobacteria in the digestive tract. They also offer the most amount of energetic return, per ounce, for the human system.

6. Miso soup

Miso is one the main-stays of traditional japanese medicine and is commonly used in macrobiotic cooking as a digestive regulator. Made from fermented rye, beans, rice or barley, adding a tablespoon of miso to some hot water makes an excellent, quick, probiotic-rich soup, full of lactobacilli and bifidus bacteria.

Beyond its important live cultures, miso is extremely nutrient-dense and believed to help neutralize the effects of environmental pollution, alkalinize the body and stop the effects of carcinogens in the system.

7. Pickles

Believe it or not, the common green pickle is an excellent food source of probiotics. Try making your own home-made pickles in the sun. Here's a great set of instructions for making your own probiotic-rich dill pickles.

8. Tempeh

A great substitute for meat or tofu, tempeh is a fermented, probiotic-rich grain made from soy beans. A great source of vitamin b12, this vegetarian food can be sauteed, baked or eaten crumbled on salads. If prepared correctly, tempeh is also very low in salt, which makes it an ideal choice for those on a low-sodium diet.

9. Kimchi

An asian form of pickled sauerkraut, kimchi is an extremely spicy and sour fermented cabbage, typically served alongside meals in korea. Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins a, c, b1 and b2. Kimchi is one of the best probiotic foods you can add to your diet, assuming you can handle the spice, of course.

10. Kombucha tea

Kombucha is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your well being and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those that have had problems with candida.

Thanks for reading health article about top rich probiotic foods and its benefits, kindly share this with your near dear.

6 people found this helpful

I am 25 years old female. On my face there are dark scars below my lower lips and chin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 25 years old female. On my face there are dark scars below my lower lips and chin.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and I am also under continuous stress due to job and as I am highly sensitive, so frequently cries over various issues. I want to know how can I reduce dark circles. please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and...
You have mentioned that you have chronic stress due to job and as you are sensitive person by nature this also affects of emotionally. this could also be underlying isses with your dark circles under your eyes. few natural remidies like regular message with either almond oil or vitamin E oil - you may put pieces of cucumber over your eyes - alternatively you may take cucumber juice and put a pack over your eyes. Per from this following things might help you deal with stress management and help you with long term physical, mental and emotional wellbeing. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. hope this helps, wishing you very best,
1 person found this helpful
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I have black spots on my face like pimples. It looks so ugly. What should I do for it? I need a good treatment.

BHMS
Homeopath, Faridabad
I have black spots on my face like pimples. It looks so ugly. What should I do for it? I need a good treatment.
Hello. Are you talking about blackheads, then follow as per the instructions below: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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Am getting pimples on my chicks with black dots To decrease hear in my body I stopped drinking Tea & coffee except milk. What to do now? Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Am getting pimples on my chicks with black dots
To decrease hear in my body I stopped drinking Tea & coffee except mi...
Hi… A) apply paste of milk and fine powder of turmeric on face, two times in a day B) take 30 ml of RUBYCLIN liquid before meals C) take 1 tsf of haridra khand after meals D) take 1 tablet of gandharwa-haritaki vati at night prior to sleep Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My dentist has advised to use" gel cam" which I regularly used for 15 days. I feel that it's use has weaken my teeth but my dentist don't agree. Please let me know the use of" gel cam" and how & when to use it. Thanks.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
My dentist has advised to use" gel cam" which I regularly used for 15 days. I feel that it's use has weaken my teeth ...
Hi gel kam is a flouride toothpaste usually given as anti cavity. Fir sensitivity it is also used. It should not harm.
93 people found this helpful
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I am having number of pimple in my face and having black mark and dark skin please give quick reply

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am having number of pimple in my face and having black mark and dark skin please give quick reply
Medicine german reckeweg calcarea carb 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I am suffering from severe back pain in the past few days. Now I think it is a fracture. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from severe back pain in the past few days. Now I think it is a fracture. What should I do now?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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I have gum swelling. Not resolved in 3 weeks now what to do. Not effected all tooth but right side 3 teeth top front behind teeth leftside 2 teeth out side.

Certification In Smile Makeover, BDS
Dentist,
I have gum swelling. Not resolved in 3 weeks now what to do. Not effected all tooth but right side 3 teeth top front ...
Get your teeth and gums cleaned by a dentist. Brush your teeth twice a day with parodontax toothpaste.
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I am mother of one year boy still I am feeding him. After one year I got period. July 25 I got August month period have not yet come. I checked kid test it's negative. Wat could b the problem.

MD - Homeopathy
Homeopath, Aurangabad
I am mother of one year boy still I am feeding him. After one year I got period. July 25 I got August month period ha...
Irregular periods can be caused due to menstrual cycle disorders. They are very common and can be easily treated with medications. Every month the brain, ovaries & uterus follow a sequence of events to prepare the body for pregnancy. There are four major hormones which are at play here, the follicle-stimulating hormone (FSH), luteinizing hormone (LH), progesterone and estrogen. Menstrual cycle disorders occur from conditions that affect the hypothalamus, pituitary gland, ovaries, uterus, cervix, or vagina. You should also look out for other signs such as pregnancy, family history of irregular periods, Acne issues, hair on face or chest, gained weight recently, hot flashes, night sweats, frequent headaches, stress or taking any herbal medications. You should urgently see a doctor if you have been having irregular periods for more than three menstrual periods (either consecutively or over the course of a year). In physical exam, we will thoroughly check your reproductive organs and breast. Commonest test done are hemoglobin, iron studies, hormonal assays and ultrasound abdomen. Treatment is given depending upon the cause which can be found out after thorough examination by a Homoeopath, so visit your nearest Homoeopath today.
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What can I do for improving my height. so, what to do.?

Diploma in homeopathy, B. Sc
Homeopath,
What can I do for improving my height. so, what to do.?
It is not usual for young men of 19 to start growing taller. Of course there have been cases and you can try. Join a gym and do regular exercises. Increase the amount of protein, eggs and meat in your diet and hope for the best. At least you will get a healthy and strong body.
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I am suffering from hair fall. I am just 27 years old. please tell me the suggestion.

BHMS
Homeopath, Chennai
I am suffering from hair fall. I am just 27 years old. please tell me the suggestion.
Do apply fresh alovera gel 2/wk 30 min before hairwash. Use mild shampoo for hairwash do take more of protein and iron rich foods, 6-7 hours good sleep.
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I am unable to sleep on time, no matter what I do, I just can not sleep on time, need a permanent solution, tried sleeping pills did not work, worked temporarily, tried alcohol (even though its a bad option it worked temporarily) however there were setbacks. So what is the solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am unable to sleep on time, no matter what I do, I just can not sleep on time, need a permanent solution, tried sle...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I have many problems. But a particular disease which is very pain to me. That is my cough. I want to leave this problem. I have searched lot of doctors to solve this problem. But no use. I had great pain on my stomach during cough.

BHMS
Homeopath, Thane
I have many problems. But a particular disease which is very pain to me. That is my cough. I want to leave this probl...
Hi take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I just need 5 cm more height with in a year what lifestyle and diet I adopt to achieve this..

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I just need 5 cm more height with in a year what lifestyle and diet I adopt to achieve this..
Dear lybrate user, u ll need to get more of proteins and fruits. Eat soybean, chickpeas, ragi, spinach, fenugreek, peas etc. More of fruits like chikoo, banana, apple, and all d seasonal fruits will give u max nutrition. In non_veg.... eggs, chicken, meat, fish will give u proteins. Additionally daily workout is also necessary like jogging, going for trek, running, badminton, swimming being d best of all. So go with this diet and lifestyle, u ll get d results.
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I've a problem of hyperpigmentation or Melasma in cheek and nose appear and so many product before use but not desire results so please some advice or treatment of this disease.

MBBS
General Physician, Mumbai
I've a problem of hyperpigmentation or Melasma in cheek and nose appear and so many product before use but not desire...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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