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Dr. Padmavati. K

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

16 Years Experience
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Dr. Padmavati. K Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
16 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Padmavati. K
Dr. Padmavati. K is a trusted Ayurveda in Raja Rajeshwari Nagar, Bangalore. She has over 16 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Padmavati. K at Dhatri Ayur-Chikitsalaya in Raja Rajeshwari Nagar, Bangalore. Book an appointment online with Dr. Padmavati. K and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt. Medical College Mysore - 2003
Languages spoken
English

Location

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Dhatri Ayur-Chikitsalaya

No.13378 6 Th Main Near Balakrishna Bayalu Rangamandira Bhel Layout Rajarajeshwari Nagar Bangalore - 560098Bangalore Get Directions
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Hello, I am 38 years old female and I take telma nb daily. But I took telma 40 instead of telma nb for 3 days as it was not available. I did not feel any problem only felt very sleepy. Is it ok to take telma 40?

BHMS
Homeopath, Hyderabad
Hello, I am 38 years old female and I take telma nb daily. But I took telma 40 instead of telma nb for 3 days as it w...
It would be better if you go back to the doctor as it is a good practice to followup with your family doctor ( where you are regularly checked - clinical examination is vital ). Please feel free to discuss your concerns and doubts with your doctor so that you can stay confident and take informed decisions. There is always a choice of second opinion if you are not convinced. Over all, take charge of your complete health ( mind and body ) by adapting health lifestyle and yoga. You can also revert here for your queries.

Diabetes And Mouth

Masters in Endocrinology, MBBS, C.Diab, CCEBDM(DIABETOLOGY), CCMTD, DOMS
Endocrinologist, Mumbai
Diabetes And Mouth

People who have diabetes know the disease can harm the eyes, nerves, kidneys, heart and other important systems in the body. Did you know diabetes can also cause problems in your mouth?

People with diabetes are at special risk for periodontal (gum) disease, an infection of the gum and bone that hold the teeth in place. Periodontal disease can lead to painful chewing difficulties and even tooth loss. Dry mouth, often a symptom of undetected diabetes, can cause soreness, ulcers, infections, and tooth decay. Smoking makes these problems worse.

Q. What can I do?

1. Good blood glucose control - people with poor blood glucose control get gum disease more often and more severely than people whose diabetes is well controlled.

2. Daily brushing and flossing

3. Regular dental checkup

Q. What happens if I have plaque?

Plaque that is not removed hardens over time into tartar and collects above your gum line. Tartar makes it more difficult to brush and clean between your teeth. Your gums become red and swollen, and bleed easily—signs of unhealthy or inflamed gums, called gingivitis.

When gingivitis is not treated, it can advance to gum disease called periodontitis. In periodontitis, the gums pull away from the teeth and form spaces, called pockets, which slowly become infected. This infection can last a long time. Your body fights the bacteria as the plaque spreads and grows below the gum line. Both the bacteria and your body’s response to this infection start to break down the bone and the tissue that hold the teeth in place. If periodontitis is not treated, the gums, bones, and tissue that support the teeth are destroyed. Teeth may become loose and might need to be removed. 

Q. How will I know if I have mouth problems from diabetes?

Meet your dentist
Some of the first signs of gum disease are swollen, tender, or bleeding 

You may need to postpone any nonemergency dental work if your blood glucose is not under control.

Q. How does smoking affect my mouth?

 Smoking raises your chances of getting gum disease, oral and throat cancers, and oral fungal infections. Smoking also discolors your teeth and makes your breath smell bad.

Q. How can I keep my mouth healthy?

Follow these steps:

1. Keep your blood glucose numbers as close to your target as possible. 

2. Eat healthy meals and follow the meal plan that you and your doctor or dietitian have worked out.

3. Brush your teeth at least twice a day with fluoride toothpaste. Fluoride protects against tooth decay. Aim for brushing first thing in the morning, before going to bed, and after each meal and sugary or starchy snack.

4. Use a soft toothbrush. Gently brush your teeth with the toothbrush angled towards the gum line. Use small, circular motions. Brush the front, back, and top of each tooth. Brush your tongue, too.

5. Change your toothbrush every 3 months or sooner if the toothbrush looks worn or the bristles spread out. A new toothbrush removes more plaque.

6. Use fluoride mouth rinse to prevent tooth decay.

7. Use dental floss to clean between your teeth at least once a day. Flossing helps prevent plaque from building up on your teeth.

8. Use a dental pick or brush—thin tools designed to clean between the teeth. 

9. See your dentist twice a year for a cleaning and checkup. 
Your dentist may suggest more visits if you need them.Follow your dentist’s advice. If your dentist tells you about a problem, take care of it. 

4 people found this helpful

MPT
Physiotherapist, Mumbai
If you are planning to invest in a backpack, check for a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials as they will help in reducing the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.

Which oil should be used while cooking food so that we can get good health? Whether it is olive oil, rice bran oil or soybean oil? Please advice.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Which oil should be used while cooking food so that we can get good health? Whether it is olive oil, rice bran oil or...
Hello, All oils mentioned by you are good, better not to stick on one oil use 2-3 oils for cooking and change oil after few months this reduces chances of oil to accumulate in coronary vessel I am giving you some quality of some common edible oils Groundnut oil This oil can be used in different forms of cooking such as frying, It is considered healthy owing to its high content of mono and polyunsaturated fats, which in turn help in lowering LDL "bad" cholesterol. Groundnut oil is also a good source of vitamin E. Sunflower oil This oil is considered healthy mainly due its polyunsaturated fat content. Due to its light flavour, . The presence of Omega-6 and vitamin E act as an antioxidant Mustard oil ideal for frying. It can be also be used as a stimulant to help digestion and circulation. Due to its antibacterial properties, this oil can help protect the skin. Olive oil Omega-3 give olive oil its anti-inflammatory properties. Olive oil also aids in calcium absorption along with lowering the LDL or "bad" cholesterol.

I am 19 yr old female and I have more hair fall for more than 3 yrs. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 19 yr old female and I have more hair fall for more than 3 yrs. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair

I am 21 years old female and I am suffering from pcod from last one year. What can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition

I'M 46 and going through the menopausal phase. My weight and belly have increased. Please let me know what diet and exercise I follow to reduce both.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'M 46 and going through the menopausal phase. My weight and belly have increased. Please let me know what diet and e...
Go for check up of calcium and vitamin D level. Take fresh fruits and vegetables in your diet. Do regular exercise like crunches and pushups to reduce belly fat.
1 person found this helpful

I'm getting nerve pain on neck backside and only right side from ear to neck. Y it happening. I'm preparing for competition. Is there chance for pressure. Y happening one side. Are any nerve stuck?

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
dear friend, your thinking may be correct. for this take break between your studies. try to give rest and adjust your sitting position while reading. take any antioxidant cap one daily for 10 days tell your progress to guide further.

I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay attention towards study could you pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm 21 years old studying Btech feeling very stressed during at the time of reading small contents and can't pay atte...
I can give you some study tips Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.

Hello Dr, Please tell me, Estrogen dominance is common in Womens after Pregnancy?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Dr, Please tell me, Estrogen dominance is common in Womens after Pregnancy?
No it is not common... But with today's stress in people and harmful allopathic treatment the incidence of hormonal imbalance are increasing.
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