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Dr. Padmavathi Gorijala

Gynaecologist, Bangalore

Dr. Padmavathi Gorijala Gynaecologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Padmavathi Gorijala
Dr. Padmavathi Gorijala is a popular Gynaecologist in Sahakara Nagar, Bangalore. You can consult Dr. Padmavathi Gorijala at Wellbeeing in Sahakara Nagar, Bangalore. Book an appointment online with Dr. Padmavathi Gorijala on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#235, F Block, HTP Road, Sahakarnagar. Landmark: Adjacent to SBIBangalore Get Directions
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9 Tips to Help You Detox Your Body!

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
9 Tips to Help You Detox Your Body!

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

  1. Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.
  2. Start the day with lemon and water: Begin your day with a glass of warm water mixed with the juice of one lime or lemon. This charges the liver and other digestive organs. You could also add freshly grated ginger, a pinch or cayenne pepper or honey to this drink.
  3. Green tea: Green tea is well known for its antioxidant properties. This makes it the ideal drink to detox your body. It also gives the body a natural caffeine boost and helps control blood sugar levels thus, reducing sugar cravings.
  4. Fibre: Fibre is essential for the digestive system and aids in the removal of waste material from the body. Additionally, fruits and vegetables that are the largest sources of fibre are rich in essential vitamins and minerals. You could also consider fibre supplements such as psyllium husk.
  5. Say no to alcohol: Keeping away from alcohol for a few days can help cleanse your liver. Along with alcohol, it is also a good idea to stay away from nicotine and caffeine.
  6. Cut down on red meat: Red meat is difficult to digest and can cause a number of digestive issues. Hence, consider replacing red meat with leaner meats like chicken and fish.
  7. Season with turmeric: Turmeric has powerful antioxidant and anti-inflammatory properties. Turmeric can be added to almost every vegetable and Indian curry recipe and is ideal while detoxing. Drinking a glass of warm milk and turmeric is the ideal way to end a day when detoxing.
  8. Go organic: Organic foods may be a little more expensive, but they are well worth the price. These foods are free from harmful pesticides and other chemicals. This makes them easier to digest and safer for consumption.
  9. Sweat it out: Perspiration aids in the removal of body wastes. Exercising not only makes you sweat but boosts energy levels as well. Alternatively, you could try sweating it out in a hot tub or sauna. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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I am 22 years old girl before one year I sleep with my boyfriend and we had sex. Now my family member finds have done my engagement with somebody else and after one month there is my marriage but I have loose my virginity [broken seal][encounter] so can it be join? One doctor told me to take stitches I am afraid what to do if my husband came to know that I am not virgin. please help me.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, Miss. Parth, don't mind . Loss virginity and broken seal are ancient thought .modern time lady doing hard work, riding ,jumping,climbing and running etc.then hymen are broken,when girls are only in house and married under 16 year age ,those girls are safe virginity don't stress its.If you have any other problems share me.ahsasdawakhana.
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Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any problem to eat dates during starting of the pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Doctor, I'm 24 years old. i'm a diabetic patient. Now i'm pregnant. starting of pregnancy. Doctor there are any pr...
hi lybrate user you have to be very careful about sugar levels as their could multiple complications in pregnancy if diabetes in uncontrolled. Their is high risk of abortion, congenital defects in baby if sugars are high.
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Sir, I had sex with my bf on my 24th period day. Also I think his seamen didn't entered inside my vagina. After that I took unwanted 72 after 42 hours. But now my period is delaying more than 2 days. Is there any chance to get pregnant? please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, I had sex with my bf on my 24th period day. Also I think his seamen didn't entered inside my vagina. After that ...
Unwanted tablet is taken within 48 hours delay in period can be due to heavy hormone in unwanted tablet. Urine test for pregnancy can be done as chances of getting pregnant during last week of cycle are there educate yourself to avoid unwanted pregnancy.
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I am 18 nd I have sex with my partner on 5th December. But not fully sex only penis goes 1 cm inside vagina but no semen came out from boy. Is there chance of pregnancy? But I am 3 day late for my periods?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 18 nd I have sex with my partner on 5th December. But not fully sex only penis goes 1 cm inside vagina but no se...
Hello, If there has been no sperm penetration, there are still fair chances to get pregnant as there has been unprotected intercourse. I would recommend doing a urine pregnancy test to rule out pregnancy. If the result is negative, you are not pregnant. If the result is positive, you are pregnant so you would require consulting a gynecologist for further evaluation and management.
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Hi it's Prachi. I am 31 years old. I am pregnant. What should be my diet and exercise and for how long I should walk daily? Thanks.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi it's Prachi. I am 31 years old. I am pregnant. What should be my diet and exercise and for how long I should walk ...
Take diet rich in calcium, like milk and milk products, orange juice, green vegetables. Avoid spicy and fast foods, try to take home made foods as much as possible. If you are not having any problem walk for 15 -20 minuts morning and evening.
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My mother is 44 and she's pregnant she told me that she's experience for the first time a kicking and motion of the fetal only in the left side. She's in 6th trimester of pregnancy. And this the 6th baby. So she's not pregnant for the first time. No motion in right side? She's healthy but was going on hard times and stressed too much. Help plz?

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath, Pune
My mother is 44 and she's pregnant she told me that she's experience for the first time a kicking and motion of the f...
Hello, during pregnancy there should be a fetal movement experienced by the pregnant lady. Is good indicator of baby is living. And your mother got experience only of left side it is quite normal but in successive weeks if she will not able to feel fetal movement properly then consult your gynaecology doctor for help.
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Am 39 week pregnant when will be my delivery .and what will be d symptoms of labor pain. My last menses date was on jan 4 pls rly soon.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Am 39 week pregnant when will be my delivery .and what will be d symptoms of labor pain. My last menses date was on j...
Your expected date of delivery is 11th Oct. Wait till then. You may or may not get pain. If you get labour pains, it will start from the back and start radiating towards abdomen. The pain intensity will gradually increase and the pain will also last longer. It will start coming at regular intervals. You may also have leaking per vagina. In the both the case, you have to report to the hospital immediately.
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I am Married, having hypothyroidism since 2004, we are trying for baby for past six months , my recent tsh level was 8.3microIU/ml, and dosage 50 mcg, In order to conceive should I need any extra dosage? And is there is any optimum level of tsh for conceiving? Why I am not able to conceive? Kindly help me out with your suggestions.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am Married, having hypothyroidism since 2004, we are trying for baby for past six months , my recent tsh level was ...
Hello lybrate-user, hypothyroidism if not well controlled will affect conception negatively. Recommended tsh levels before conception is about 2 mu/l. Similarly during pregnancy too following levels are recommended 1st trimester 0.1 to 2mu/l, 2nd trimester 0.3 to 3 mu/l & 3rd trimester 0.3 to 3.1 mu/l. These levels ensure better fetal development and healthy out come of pregnancy. So even before attempting for conception please see that tsh level is brought down to the above mentioned range. Thanks.
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HELLO, I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future issues if she removes her uterus, she is having a fear of having heart attack. She has gastric issue she gets pain in her chest so she has this feeling that something may happen. Kindly let me know is this possible, or there is nothing to worry.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
HELLO,
I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future i...
Removal of the uterus is done under anesthesia and doctors give a thorough check up of entire body and blood tests done for sugar and lipids and ecg and halter tests plus basic tests done like hb and for infections and routine urine test. Regarding aftercare post surgery, it's like any other major abdominal surgery where internal healing takes 2 months plus but one does start walking around and doing basics for self plus simple walks after a week. After surgery she is like any other woman at time of menopausal phase, prone to heart attacks and walk bones and tendency to put on weight @half a kg per year and some amount of mental changes like feelings of neglected, as children are busy with their own lives. But no hormones are needed to cope with this phase, it's better to be prepared and get some involvement in hobbies and other fruitful activities. Regarding her risk to heart don't worry, doctors will do a thorough check up before surgery. Do write back if need be.
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I am 34 years with two children born by surgery. Now my husband not showing interest for sex because of loose vagina. I am doing k-gel exercise too. But no use. Please suggest a medical gel/cream to make my vagina tight.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
At this age, tightening of vagina is possible with ayurvedic pessaries. These tablets increase blood flow to vagina making it tighter without any side effects. Just let me know your height and weight so as to arrive at perfect prescription.
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Hi my name is vishaka. I'm by 8 months pregnant and from the 4th months onwards my limbs and hills had been started paining. Taken the painkiller also but not effective.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi my name is vishaka. I'm by 8 months pregnant and from the 4th months onwards my limbs and hills had been started p...
Hi lybrate-user. Limb and feet pain is normal during pregnancy. I would not recommend you to take painkillers for them. Instead use simple home remedies like soaking your feet in warm water with salt, oil massage of your limbs and elevating your feet whiles it ting. These measures are usually helpful to most pregnant women.
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I am 21 years old female. I am having white discharge from my breasts. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 21 years old female. I am having white discharge from my breasts. please help me.
It's better to consult gynaec specialists for proper diagnosis. Till then use Kanchnar herbs in suitable form to hold back.
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Me and my girlfriend had sex on july 31st 2016 without safety however I did not ejaculated sperms inside (her periods date was also on the same day only but they didn't came on that day) and on the very next day she got her periods normally. After that she got her periods normally for next 2 months I.e. Aug 31 nd sep 31st but for the month Oct 31st" 16 she still (Nov 7th 2016) didn't had her periods. So is there any chance that will she conceive after her normal periods continuously for 3 times after we met?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Me and my girlfriend had sex on july 31st 2016 without safety however I did not ejaculated sperms inside (her periods...
Dear Lybrate user. I can convince you that there is no chance of pregnancy in the given circumstances. Don't worry. Take care.
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Is it ok to have coffee with dairy creamer since fresh milk is not available. And is there any harm to use dairy whiteners.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it ok to have coffee with dairy creamer since fresh milk is not available. And is there any harm to use dairy whit...
Hello, You may safely take dairy creamer as milk replacement even during pregnancy unless you are diabetic.
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What are the symptoms of breast cancer? I oftenly get pain in the breast. Is it a symptom of a breast disease?

BAMS, MD Ayurveda
Sexologist, Lonavala
Often getting breast pain is not a symptom of breast cancer. If you notice these symptoms swelling of all or part of the breast. Skin irritation or dimpling. Breast pain. Nipple pain or the nipple turning inward. Redness, scaliness, or thickening of the nipple or breast skin. Then you need ayurvedic treatment.
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I am a 25 year old married. TTC since 1 year. My cycles are regular no weight gain. I did Usg scan which showed right sided polycystic ovary. I took clomifene citrate and duphaston for 3 months but nothing worked. Later I did follicular study in that my follicle dint get rupture even after HCg shot of 5000IU. Later I did hormonal checkup a week ago in which everything was normal except 2 things I. E. SHBG 24.21nmol/L and a bioavailability testosterone percentage 49.4%. I was worried after seeing this but I wanted to know the significance of these 2 hormones and whether this can be improved naturally and I also wanted to know does these 2 cause infertility? I also wanted to what medicine I can take to rupture my follicle.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am a 25 year old married. TTC since 1 year. My cycles are regular no weight gain. I did Usg scan which showed right...
Duphaston is given to pregnant woman to retain pregnancy, it is progesterone hormone present in woman to give power for fertilisation and to retain embryo. It is released on 14th day of cycle, once follicle gets ruptured and egg is released, moves towards uterus for ferilization through fallopian tubes. If no pregnancy occurs like in unmarried girls, both hormones the feminizing estrogens and the masculining progesterone starts declining, becomes almost zero and cycle starts, if pregnancy occurs, there is a signal for both hormones to increase gradually. As an added security, for bad cases, duphaston (progesterone) is given to retain the embryo. By the way ipill has high doses of progesterone to stop pregnancy. I do not understand, how were you given clomifene (medicine ti increase the eggs) and duphaston together? now you have to wait for this hormone to come down, which it will on its own, being a fat soluble hormone, it may take few months for normal unaffected cycle to start and for natural follicles to erupt again. You can take syrup evecare 1 spoon per day. But remember no hormones and no erratic treatment for fertility at age 24, when nature is on your side. Regarding polycystic disease, you can take tablet metformin 500 mg /day. But forget getting pregnant till your cycle is normal and ultrasound shows normal follicles day 10 onwards which remain alive and keep growing till day 14, rupture around 48 hours later, doctors give medicines to make follicles strong and healthy. Do write back again.
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I got married last november. I and my husband are trying for a baby. We tried for 4 months but failed each time. He is a seafarer n is now working on ship. He wil be back in this november and I want to conceive. What should I do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got married last november. I and my husband are trying for a baby. We tried for 4 months but failed each time. He i...
Hello, please follow your fertile period and you can track it with ovulation kits. The increased frequency of intercourse during fertile period shall increase your chances of pregnancy if both of you are medically normal.
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Regarding family planning, is there any option to reverse in future. As I have 2 girl kids. Please check.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Regarding family planning, is there any option to reverse in future. As I have 2 girl kids. Please check.
Hello, If you wish to have kids in future but not now then you should opt for copper-t IUCD rather than tubal ligation.
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All About Fenugreek Seeds

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
All About Fenugreek Seeds

How fenugreek works?

Fenugreek seeds are rich in soluble fibre, which may help to lower the blood glucose level through delayed gastric emptying and slowed carbohydrate absorption. The amino acid contained in the seeds may also directly stimulate insulin secretion and reduce insulin resistance. Fenugreek may also increase the number of insulin receptors in red blood cells and improve glucose utilization in peripheral tissues.

How to use?

Take a teaspoonful of fenugreek seeds and soak in water the overnight. Eat these soaked in the morning. These seeds can taste bitter but over time you can adjust to them. Drink all the water and chew up the soaked seeds. You may need more water to push them down.

The bitter taste of fenugreek seeds can be minimized by toasting them, adding honey or buying de-bitterized seeds. Powdered seeds can also be useful. 

The usual dose of fenugreek seeds is 5 to 30 grams with each meal or 15 to 90 grams all at once with one meal.


What are the effects of fenugreek seeds on diabetes?

In type ii diabetes, adding fenugreek seeds to a meal decreases the increase in blood glucose after the meal. Fenugreek seeds show improved blood glucose control and insulin function. It reduces the fasting blood glucose in both type I and ii diabetes.

Dyslipideamia and heart disease are common in diabetics. Fenugreek seeds promote heart health and help in lowering blood cholesterol levels.

What are the side effects of fenugreek seeds?

Fenugreek seeds are completely safe when used in moderation. Nausea, abdominal discomforts like diarrhea and/or gas are few minor side effects which usually subside after a few days of use. When used topically on skin watch for skin irritation and rashes. These seeds are not recommended in pregnancy, as it causes uterine contraction.

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