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Dr. Padmanabha Rao

Ayurveda, Bangalore

Dr. Padmanabha Rao Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Padmanabha Rao
Dr. Padmanabha Rao is one of the best Ayurvedas in Chamarajpet, Bangalore. You can visit her at Amrutha Ayurvedic Center in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. Padmanabha Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shankar Mutt Road, 5th Main Road, Chamrajpet, Bangalore - Land Mark: Near SBI Bank ATMBangalore Get Directions
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I am 22 years old ,i am having black spot on my face from last 3 years, It's because of I used a cream to vanish pimples, that get affected and my skin get burned. It made dark black spot. What would be the solution to remove.

MBBS
General Physician, Mumbai
I am 22 years old ,i am having black spot on my face from last 3 years, It's because of I used a cream to vanish pimp...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Hello doctors I am having white dots on body please help me with problems.

BHMS
Homeopath,
Hello doctors I am having white dots on body please help me with problems.
Hello. What kind of white dots are there? Can you share a clear photo of that area? White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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How Does Sexual Dysfunction Affect Women

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
How Does Sexual Dysfunction Affect Women

Dr. Sharmila majumdar, sexologist

* hypoactive sexual desire is the persistent or recurrent deficiency (or absence) of sexual fantasies or thoughts and/or the lack of receptivity to sexual activity.

* sexual arousal disorder is the persistent or recurrent inability to achieve or maintain sufficient sexual excitement, expressed as a lack of excitement or a lack of genital or other somatic responses.

* orgasmic disorder is the persistent or recurrent difficulty, delay, or absence of attaining orgasm after sufficient sexual stimulation and arousal.

* sexual pain disorder includes dyspareunia (genital pain associated with sexual intercourse); vaginismus (involuntary spasm of the vaginal musculature that causes interference with vaginal penetration), and non-coital sexual pain disorder (genital pain induced by non-coital sexual stimulation).

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Every time I measured my blood pressure it used to remain high. I don't smoke, drink but then also blood pressure used to remain high. What can be the reasons. What are remedies. I am a boy of 24 age.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Every time I measured my blood pressure it used to remain high. I don't smoke, drink but then also blood pressure use...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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How May I can recover my face with out dark spots and pimples can you please help me Doctor.

BAMS
Ayurveda, Ambala
How May I can recover my face with out dark spots and pimples can you please help me Doctor.
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.
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My mom have heart problem, sugar and bp every thing is in control then also she is not feeling comfortable with his health problems.

MBBS
General Physician,
My mom have heart problem, sugar and bp every thing is in control then also she is not feeling comfortable with his h...
Yes one is not comfortable when oneself is suffering from high b p diabetes. And for that one has to take so many medicines which has its own side effects. Ask your mommy to for regular morning walk followed by free hand exercises. With some pranayam land yoga like bajrasan, sabasan etc she should take plenty of water to drink also along with medication for her ailments.
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I am having severe hairfall and irregular periods. Do these are symptoms of thyroid problems?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am having severe hairfall and irregular periods. Do these are symptoms of thyroid problems?
Yes, it may be so.. please get T3, T4, Tsh done in fasting state. take diet rich in green, yellow, red vegetables for lycopene, vitamins, some nuts, and fruits too.These are good for hair regrowth.
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What measures I should fall for denser and long hair and to reduce hair fall? I am suffering with excess of hair fall from last 3 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What measures I should fall for denser and long hair and to reduce hair fall? I am suffering with excess of hair fall...
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL) 1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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What should we do to improve our platelet value. What are the precautions to be taken against dengue fever.

BHMS
Homeopath, Faridabad
What should we do to improve our platelet value. What are the precautions to be taken against dengue fever.
For improving the platelet count naturally, have nutritious, balanced food specially: - Papaya - Wheat grass - Pumpkin - Spinach - Vitamin C like lemons, oranges, tomatoes, cantaloupes, kiwi, spinach, bell peppers and broccoli - Indian Gooseberris - Sesame oil - Beetroot Adding to it, have plenty of water and do regular exerises (it increases your oxygen capacity and circulation both). Additional Tips Limit alcohol intake as it can hamper production of platelets in the bone marrow. Also, avoid tonic water as the quinine in it can contribute to decreased blood platelet counts. Avoid eating raw vegetables when your platelet count is low as it may damage the intestinal lining. Instead, steam vegetables until soft and then eat them. Eat 1 to 2 red guavas daily to improve the platelet count. Foods that act as blood purifiers like aloe vera must also be included in your diet. Avoid all dairy products, including milk, yogurt, cheese and butter, for a few days as these products can contribute to mucus formation and worsen some autoimmune diseases. Avoid canned and processed foods that do not offer many nutrients. Get at least 7 to 8 hours of sleep per night to help your body recharge and produce more platelets. Eat whole-grain cereals, brown rice and whole-wheat products. Avoid white flour, white rice and processed foods. Avoid activities that may cause injuries. Ask your doctor before taking over-the-counter medications as some medicines may affect your platelet function. Avoiding mosquitoes bite is the major precaution against dengue fever. People should take following necessary precautions to combat dengue fever before it gets in body: Keep home, environment and surrounding hygiene Remove all stagnant water and containers Keep all drains well maintained and repair all chokes Avoid accumulation of ground water Fill up all defective grounds Don’t store water Avoid unnecessary irrigation Cover all containers properly Change flower vase water once a week to prevent dengue mosquito breeding there Wrap all unused plastic tyres Regularly change water in animal drinking containers Use mosquito repellents to avoid mosquito bite Use mosquito screen to prevent mosquito attack Use aerosols and mosquito coils to kill mosquitoes Wear long sleeve and fully covered clothes Use mosquitoes net around bed while sleeping
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Small black dots are observed on my legs (ankle foot and toes) which is not hurting but instead it is spreading, kindly suggest.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Small black dots are observed on my legs (ankle foot and toes) which is not hurting but instead it is spreading, kind...
Take Arnica 0/2 daily one dose in morning and evening for 2 weeks. It will be cured. And will not appear again as other modes of medicines do. Take care. :)
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Have depression from last 1 year. What should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. For other four treatment methods, I will help you. Please post a private question to me with all the details. Take care.
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Hi doc. My stomach is very upset from last 2 days I got loose motion and stomach pain. please assist me.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi doc. My stomach is very upset from last 2 days I got loose motion and stomach pain. please assist me.
Most likely it's a food poisoning. Take bland diet, boiled or r. O water, drink lot of water to prevent dehydration. You may take antibiotics and painkillers after consulting.
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I am 24F. 4 years back got to know that I am suffering with PCOS and infrequent periods (1 per 3 months). After the course (Mala-D) I am having periods at 45 days. But from few months again my period time increased to 3 months. This time I do not want my body getting habituated for tablets. Please suggest me some food to have regular menses. And can you tell me the reason why the hormones are releasing late. Due to vitamins or any. If vitamins please tell me some food to have the release regularly.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 24F. 4 years back got to know that I am suffering with PCOS and infrequent periods (1 per 3 months). After the c...
See pcod is more a life style disorder, so you need to take lifestyle measures along with medicines for cure, start doing regular exercise for weight loss, quit coffee, canned and fried food. Take regular meals including fruits and vegetables and salad. All these measures will help correct your hormonal balance and regulate your cycle.
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I am all ways getting small pours in my mouth, frequently every week, when I woke up why this would happen.

BDS
Dentist, Mumbai
I am all ways getting small pours in my mouth, frequently every week, when I woke up why this would happen.
Sai Teja you are having small ulcer in mouth you may be having poor digestion and poor oral hygiene . you need to improve your digestion . take cap becosule with folic acid . visit dental surgeon for scaling and polishing . drink plenty of water .eat more of fruits and vegetables apply boroglycerine regularly .
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Prevention from ovarian cancer

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Prevention from ovarian cancer

Prolonged use of johnson and johnson baby powder and other talcum base product if use for decade for female hygiene can lead to ovarian cancer.

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Hi, doctor am 26 years old and am only 50kg. Am trying to gym in several years to gain weight please help me how to gain weight rapidly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hi, doctor am 26 years old and am only 50kg. Am trying to gym in several years to gain weight please help me how to g...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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I have low blood pressure for almost 30 days consulted a doctor earlier but did not help a lot please help me.

BHMS
Homeopath, Delhi
Hi take gelsimium 30/tds /7days and alfa alfa q / 20 drops in one fourth cup water twice daily, 1/2 an hour before meal.
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Hello sir, I often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, I  often get a headache and my teeth are also becoming black day by day. Please tell me what should i do?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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Five Golden Rules for Healthy Teeth

BDS
Dentist, Guna
Five Golden Rules for Healthy Teeth
1. Eat healthy food like fruits salid and food containing dietary fibres.
2. Avoid sweats between meals.
3. Use fluorinated tooth paste.
4. Brush your teeth after every meal.
5. Visit your dentist regularly for cleansing of your teeth (scaling) and regular dental health checkup.
4 people found this helpful
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