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Dr. Padmanabha Rao

Ayurveda, Bangalore

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Dr. Padmanabha Rao Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Padmanabha Rao
Dr. Padmanabha Rao is one of the best Ayurvedas in Chamarajpet, Bangalore. You can visit her at Amrutha Ayurvedic Center in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. Padmanabha Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amrutha Ayurvedic Center

Shankar Mutt Road, 5th Main Road, Chamrajpet, Bangalore - Land Mark: Near SBI Bank ATMBangalore Get Directions
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Hi ,I am 16 years old. I have foul smelling odor during my mensuration. What could be the reason for this? Does this indicate any infections? If yes what should I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi ,I am 16 years old. I have foul smelling odor during my mensuration. What could be the reason for this? Does this ...
take medoronnium 200 one dose. use proper hygiene,if using pad, change prequently. if cloth wash it properly and soap the cloth in anti septic, consult me after next mens thanks.
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Is kojic cream a good whitening cream? any side effect? or please suggest a good skin whitening cream.

Advanced Aesthetics
Ayurveda, Gulbarga
Ya kojic acid cream is used for skin brightening. These r home remedies You can achieve this aromatic face mask by mixing the following ingredients? one small tbsp. Of sandal wood paste? 2 drops of rose oil? 1 drop of lavender oil? 2 tbsp of besan? a pinch of turmeric powder? mix it all with some malai or buttermilk ensure you leave the paste for at least 10-15 minutes and when used at least once a week, it relieves stress, thus giving your skin youthful glow any queries inform me.
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I have noticed that there are more hairs on my cheeks, nose,ears and forehead area than the normal people have. Why it is happening so. How to cure and get relief from them permanently.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I have noticed that there are more hairs on my cheeks, nose,ears and forehead area than the normal people have.
Why i...
Facial hair growth is effected by the male hormones. You can get a basic test done and try laser hair removal- 6 to 8 sessions to reduce your hair growth permanently.
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I am 30 years old man I suffering from dyslipidemia my triglyceride level is 430 & cholesterol level is 210.What can i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 years old man I suffering from dyslipidemia my triglyceride level is 430 & cholesterol level is 210.What can ...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Last night I had a cold coffee then a cheez burger and a pizza then I had dew. so, after that I didn't had a food at 4.30 I had a pain in my stomach which made to have latrine 4 times but its was not in fluid form than I took medications from a doctor and had sum lime juices but still I am having pain in the stomach.

LCPS, BAM&S
General Physician, Pune
Last night I had a cold coffee then a cheez burger and a pizza then I had dew.
so, after that I didn't had a food at ...
If you are already consulted a doctor, and loose motions are controlled, then see the doctor again for pain. You may need a special medication for pain.
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What is permanent treatment for gastric problem with affects of ulcer problem reply me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
What is permanent treatment for gastric problem with affects of ulcer problem reply me.
when u feel hunger u must have to eat homeade indian food which is less spicy. before taking your lunch or dinner take a teaspoonful of deshi cow ghee. it will help you to heal your ulcers. if ghee is homemade then dont worry about cholesterol and alll
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Hi I'm a male I drink green tea, coffee and milk is it good to take or drink all three is it good for our health is it good to take all three my our health and body please tel me please.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hi I'm a male I drink green tea, coffee and milk is it good to take or drink all three is it good for our health is i...
Hello lybrate-user, green tea is rich in antioxidants and will help in boosting your immunity. Milk is a good source of calcium and protein and thus is good for healthy bones and muscle mass. Coffee has its own pros and corns and so taking 1-2 cups /day is permitted.
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Does eating 3 banana a day will increase my weight? Currently my weight is 45 kgs and height 172 cms and age 21?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Does eating 3 banana a day will increase my weight? Currently my weight is 45 kgs and height 172 cms and age 21?
Hello, You can have upto 2 bananas, ut they can alone not yield weight gain,it should be a combination of all.
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What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?

BHMS
Homeopath, Bhopal
What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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ALANINE TRANSAMINASE (SGPT) is more than normal range, what are the guidelines to make it to normal range, is this more dangerous like hepatitis. Can you suggest what medicine is required for this to cure as early as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Allahabad
ALANINE TRANSAMINASE (SGPT) is more than normal range, what are the guidelines to make it to normal range, is this mo...
Hi Lybrate user SGPT, SGOT are the liver function test if it is not normal it means there is excess work load on your liver due to your eating habits and lifestyle. So I suggest you first adjust your healthy lifestyle and eating habits. That is avoiding unhealthy fat and over spicey food, eat according to your work excess calories has to manage by liver so adjust it. Some ayurveda medicine are very effective to normalize your SGPT and SGOT very soon .for this consult me as soon as possible. Wishing you a healthier life.
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Hi here my cousion is having a stomach problem and Throat pain Is another issue. What should i do to cure?

DORL, MBBS
ENT Specialist, Faridabad
Hi  here my cousion is  having a stomach problem and Throat pain Is another issue. What should i do to cure?
This is due to the lack of hydration in your mouth, mucus which is protective layer in mouth helps you to keep mucosa wet and healthy, if this get dries than bacteria gets space to enter your body, and you start getting repeatedly the cold and throat pain, do keep yourself hydrated with fresh fruits, shakes, lemon juice of honey, melon, water melon, salads, and milk products like curds lassie, cofffee hot and cold, same is with the stomach problem that is due to lack of hydration acid gets concentrated so yu start getting pain in abdomen so keep hydration yourself to avoid such things, and avoid salty and spicy foods please.
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Sir, My age 25 I am suffering from skin problem since 5 years how can I cure it myself and control on it ?

BHMS
Homeopath, Faridabad
Sir, My age 25 I am suffering from skin problem since 5 years how can I cure it myself and control on it ?
Hello. Please share the photo of the affected area as well as the details pertaining to the problem for proper treatment.
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Along with yoga and exercise what should we do in order to maintain a good health?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
Along with yoga and exercise what should we do in order to maintain a good health?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I have heavy hair fall &dandruff &with pimples on my forehead due to dandruff so please give me a perfect &cheap solution because iam a poor man.

BAMS
Ayurveda, Ambala
I have heavy hair fall &dandruff &with pimples on my forehead due to dandruff so please give me a perfect &cheap solu...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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Doctor I have frequent urination in the night time and sometimes I have pain on the penis. What was it?

MBBS
General Physician, Faridabad
Doctor I have frequent urination in the night time and sometimes I have pain on the penis. What was it?
Hi It can be due to a Urinary Tract Infection or Cystitis. You need to get a Urine routine done to check for infection and start an antibiotic treatment.
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I have black skin I need glam on my face Could you help me I have many pimple on my face I use tomato everyday on face to remove pimple and get fair yet I didn't get good result.

MBBS
General Physician, Mumbai
I have black skin I need glam on my face Could you help me I have many pimple on my face I use tomato everyday on fac...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion and for a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have smal pain in my left side inner one teeth when eating a food. How can I reduce that.

MDS Prosthodontics, BDS
Dentist, Mumbai
I have smal pain in my left side inner one teeth when eating a food. How can I reduce that.
Pain in the tooth can be due to caries or gum issues. If the tooth has a caries than it might need a root canal followed by a cap. If there are gum issues you need to get proper scaling polishing done from a dentist. Also make use to dental floss in your daily oral hygiene procedures.
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I am bleeding from my nose so many times I approach so many doctors, they suggested just because of vitamin deficiency, this problem occurs. please suggest the best advice.

Diploma in Otorhinolaryngology (DLO), DNB (ENT)
ENT Specialist, Nagpur
I am bleeding from my nose so many times I approach so many doctors, they suggested just because of vitamin deficienc...
Hi bleeding from nose is due to various reasons. Hence to understand the exact cause of your bleeding a full examination of nose and if required endoscopy of nose is to be done while you might have to do some blood investigations also. So consult an ent specialist and seek proper help. Regards.
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

BPT
Physiotherapist, Gurgaon
Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues,...
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.
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