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Dr. Padmanabha Rao

Ayurveda, Bangalore

Dr. Padmanabha Rao Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Padmanabha Rao
Dr. Padmanabha Rao is one of the best Ayurvedas in Chamarajpet, Bangalore. You can visit her at Amrutha Ayurvedic Center in Chamarajpet, Bangalore. You can book an instant appointment online with Dr. Padmanabha Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shankar Mutt Road, 5th Main Road, Chamrajpet, Bangalore - Land Mark: Near SBI Bank ATMBangalore Get Directions
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What is the permanent medicine to treat acne and pimples for oily skin? And how to regain my facial skin tone white and spotless? Please suggest any medication. For permanent cure.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
What is the permanent medicine to treat acne and pimples for oily skin? And how to regain my facial skin tone white a...
Use herbal medicine for permanent cure 3 months. Eat capsule detox daily once at night for 90 days. Use seboderm skin cream and acteen face wash.
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I am not having periods frm last 3 months I consulted a doctor she said me to take meprate for 5 days of 10g. I followed d suggestion it has been 2 days since I completed d dose bt my periods are not coming yet I will wait for 5 more days. Nd if den also periods dnt come den wat shld I do?

MBBS, DNB (Obstetrics and Gyneacology), FNB Reproductive Medicine
Gynaecologist, Hyderabad
I am not having periods frm last 3 months I consulted a doctor she said me to take meprate for 5 days of 10g. I follo...
Hello, you need to wait for atleast 10 days after stoppage of medication for periods. You need to consult if you don't get your periods even after 10 days. Good luck.
2 people found this helpful
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Can you please say me what is best way to treat dark circles and pores? Please suggest me some?

BHMS
Sexologist, Noida
Can you please say me what is best way to treat dark circles and pores? Please suggest me some?
Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. Allow it to dry and then wash it off with plain water. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am 20 years old and my height is 174 cm and of 73 kg. So can you please tell me that how much extra fat\calorie do I have.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old and my height is 174 cm and of 73 kg. So can you please tell me that how much extra fat\calorie do ...
Your bmi is 24.1. Just normal for your height and weight. You take care not to increase weight and better reduce to 70.
2 people found this helpful
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I have a normal to oily skin type. Please suggest me some tips or measures to take care of my skin and prevent from pimples.

PG Hom, London, BHMS
Homeopath, Mumbai
I have a normal to oily skin type. Please suggest me some tips or measures to take care of my skin and prevent from p...
Hello lybrate-user, decreased intake of oily foods, ghee, butter, chocolate, ice cream, cakes and pastries will reduce the oil secretion from skin. In turn it reduces pimple formation. Make sure you drink at least 3-4 liters of water every day. Wash your face with a good oil control face wash at least 2 to 3 times a day.
3 people found this helpful
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Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer work more than 9 hours its make me eye problems and back problem. I get pain one side belly. Why I just get that type pain. Is this any symptoms. Kindly help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer...
cough does give abdomen pain pls mention which side. on computers back pain is compulsory take care, do exercises regularly and also asanas
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(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
In a week, 10 hours/day goes for sleep and Activities of Daily Living.
Remaining 14hrs/day x 7 days = 98hours.
Work on an average of 8hours per day, i.E 56hrs per week( including extra hours and weekend holidays). Ideally live near place of work and childrens' school.
There are 42 hours left.
Spend 21 hours/week on wife and children.
Spend Saturday evenings with wife and children.
Sunday evenings or mornings with extended family or friends.
21 hours are left.
Spend
3 hours for your own solitude.
3 hours for skills, professional development and knowledge gathering.
3 hours per week for Social/societal responsibility,
3 hours for belief/faith/religion,
3 hours for physical development/health related issues
3 hours for hobby/pleasure/group activities and
3 hours for friends/social/extended family/functions/partying etc.

Take 2 day breaks(Excluding travel) once in March and September months
Take 5 day Holidays in Summer(MAY- June) and Winter( December -January)

If one can afford, Plan for one holiday/year abroad, one holiday to a pilgrimage per year.

Once one divides time appropriately, one will find plenty of time for all activities. Try not to give importance to one activity only or extend or stretch one time over the other.

Once one practices effective time management, over a period of time, people will respect each other and each other's time.
4 people found this helpful

I'm satyam, my personally is good according to my height but My thighs are week (thin) Please tell my the right way to improve myself.

BHMS
Homeopath, Faridabad
I'm satyam, my personally is good according to my height but
My thighs are week (thin)
Please tell my the right way t...
Hello, 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active.
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I am unable to sleep in the afternoon and also in the night the sleep comes very late. My finals are going on. Though I am not tensed I m unable to sleep. Why? every time during finals it happens and I m tired unable to read also due to less sleep. Please help me. Is there any medicine so that I can sleep instantly?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
I am unable to sleep in the afternoon and also in the night the sleep comes very late. My finals are going on. Though...
Hi, firstly you don't take a medicine for sleep. During exam its happen. Yoga, meditation, playing outdoor games for some time you r problem will be solve. But if above things are not useful for u. Then you take the ayurvedic medicine.
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I am having many boils n dark spots on my forehead. I have tried with many home remedies but its of no use. This condition is since a year or two. Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having many boils n dark spots on my forehead. I have tried with many home remedies but its of no use. This cond...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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I have been suffering from bad dreams since childhood but it has gotten worse over the years with me hurting myself at times in my dreams and getting low and having anxiety due to the same. What can I do

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Please meet a psychotherapist who will help you decipher your dreams and help you feel better. Your sub conscious mind is sending you messages which you can understand and make sense of with a psychotherapist.
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Hello. Amla very effective for poor digestion, digestive system problem and liver problem. please write dosage of amla.

MD- Ayurveda
Ayurveda, Ujjain
Hello. Amla very effective for poor digestion, digestive system problem and liver problem. please write dosage of amla.
Kumari Asav 20 ml + Rohitkarist 20 ml, twice a day, after meals. The Dose of Amla powder is 2 to be 5 gms.
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Hi, I am diagnosed with SLE and been on treatment for 3 years now. I have been taking prednisolone, methotrexate, hydroxychloroquine, milzacipram etc for quite a long time. Because of these medicines I have put on tremendous amount of weight. Though I try to moderate my diet, cut down on salt and sugar, workout as much as I can in spite of pain, nothing seem to change. Can you suggest some way that may help me reduce.

MSc Applied Biology, Diploma in Naturopathy
Yoga & Naturopathy Specialist, Ghaziabad
Hi, I am diagnosed with SLE and been on treatment for 3 years now. I have been taking prednisolone, methotrexate, hyd...
Do not say right DIAGNOISED SLE .otherwise with right treat one is supposed to get relief and cure .and you have developed Steroids hormones side effects .if you do not had DIABETES .lack of right amount of sugars will deficient insulin main cause of autoimmune diseases, including systemic lupus erythematosus .URGENT contact for right advice.
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My face has pimples,acne and wrinkles. I'm frequently washing my face with acne control face wash,but no use.Now my face has lost its pigmentation colour and its like ageing, but I'm 18 now.I'm using a Advan cream twice a day.Suggest me a solution!

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Advan cream will help in lightening your skin but it will not treat pimples. Acne is hormonal so requires proper assessment and regular treatment. Donot wash your face repeatedly. See a dermatologist.
1 person found this helpful
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What I do my skin is very oily and pimples don't stop.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What I do my skin is very oily and pimples don't stop.
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Does all the sugars like glucose, Fructose, sucrose, lactose etc are equally bad for diabetic patients? Does all the fruits contain same sugars and only their qty differs, making only few fruits suitable for these patients?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Does all the sugars like glucose, Fructose, sucrose, lactose etc are equally bad for diabetic patients? Does all the ...
Dear lybrate-user stop 7 fruits mango grapes banana custart apple pine apple jack fruit & sapota except these you can enjoy others.
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I have used one face cream for fair skin. But my face become black and skin become blamish.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do not use money on face cream. Buy food drink daily mixed fruit juice water 4-5 litres daily stop taking outside food. U will be ook in 3 months time. Then msg me if do not forget.
9 people found this helpful
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Mere height jyaada nhi bdh rhi. Or weight b km h mera. Bdh nhi RHA. Me khaata hu fr b.

BHMS
Homeopath, Sindhudurg
Mere height jyaada nhi bdh rhi. Or weight b km h mera. Bdh nhi RHA. Me khaata hu fr b.
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days
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I have been facing acne problem for the past couple of weeks. Is there any effective home remedy to treat this?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been facing acne problem for the past couple of weeks. Is there any effective home remedy to treat this?
Apply lemon juice on your face for one hour after that wash your face with Luke warm water. Do it for five days. After that call back with the result and further course of action.
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