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Dr. Padma. N. R

Ayurveda, Bangalore

Dr. Padma. N. R Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Padma. N. R
Dr. Padma. N. R is one of the best Ayurvedas in Kalyan Nagar, Bangalore. She is currently practising at Shree Vijayalakshmi Hospital & Trauma Centrer in Kalyan Nagar, Bangalore. Save your time and book an appointment online with Dr. Padma. N. R on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3/666,Hennur Bande, Hennur Main Road, Kalyan NagarBangalore Get Directions
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Sir, I am feeling tiredness, heavy breathing and sweating on small physical exertion or climbing stairs. Sir also low HB level in my pathologic test. So Sir please help me.

pg general medicene
Ayurveda, Hyderabad
Sir,
I am feeling tiredness, heavy breathing and sweating on small physical exertion or climbing stairs.
Sir also low...
Obesity is the main reason first weight loss treatment and also get ecg to exclude heart problems. Improve your hb levels by taking good diet leafy vegetables sprouts and fruits. You can take following arogya vardhini 2 tabs morning and evening punarnava manduram 2 tabs only in the morning gomuthra arka (pathanjali ramdev baba) 20 ml with equal quantity of water only in the morning. Review after one month
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I am 20 years old and I want to increase my height. Is there any method?

BHMS
Homeopath,
I am 20 years old and I want to increase my height.  Is there any method?
Hello,don't worry, we should try the best, there may be an increase in your height at this age.Follow the following medication and guidelines---- * First week- you should take Baryta carb 1M, 5 drops morning empty stomach. *second week- take Thuja 1M,drops morning empty stomach. *fourth week- take Thuja 1M,drops morning empty stomach *third week- Again take Baryta carb 1M, 5 drops morning eh. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I am facing sleeplessness. Since the past 3 weeks I sleep at proper time but get my sleep disturbed at around 2 or 2: 30 or 3. After this I am unable to sleep again. What may be the reasons?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am facing sleeplessness. Since the past 3 weeks I sleep at proper time but get my sleep disturbed at around 2 or 2:...
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Hi, i'm 28yrs old, mother of 2, im 5'3" in height & weigh bat 94kgs, I hv tried dieting, gym & zumba all in vain, I want to lose 30-40 kegs as fast as possible, please advice.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Your body has plateaued. Due to excessive exercise and reduced intake your metabolism has gone low. There is no short cut. You have to eat small frequent meals and not over exercise. If you have compromised your muscles and bones your fats won't burn. So try change routine. Don't hesitate to take professional help if plateau not breaking.
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I am a 24 year mal with back pain problems I have been experiencing it since a week. It also hurts while I try to sit straight. Please help me.

BAMS
Ayurveda, Ambala
I am a 24 year mal with back pain problems I have been experiencing it since a week. It also hurts while I try to sit...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have been suffering from severe dandruff which is going worse day by day. Though I don't apply hair oil my turns oily from the day it is washed though I wash my hair regularly and pick out the dandruff regularly it still forms in few days I lost my hair follicles at the front sides I have consulted many doctors used many medicines too but the problem didn't get solved. Can these follicles be regrown if yes what do I need to grow the hair follicles what do you suggest me to do. Could you please give me a solution for dandruff and hair follicles regrowth.

DHMS (Hons.)
Homeopath, Patna
I have been suffering from severe dandruff which is going worse day by day. Though I don't apply hair oil my turns oi...
Hello, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I hve to increase my height and I am of 18 so wht should I do to increase my height is 5.4.

BHMS
Homeopath, Faridabad
I hve to increase my height and I am of 18 so wht should I do to increase my height is 5.4.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I have head ache and loose motion and stomach pain and fever. Previous night I have wrong food due this. It happens. Please provide me such medications. So I will be get well soon best medicine to cure the disease.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have head ache and loose motion and stomach pain and fever. Previous night I have wrong food due this. It happens.
...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sanjeevani vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Hi I am 17 but my height is 5. 5 I want to increase height

M.D in Ayurveda, B.A.M.S
Ayurveda,
Sure, start my height increase formula, with some exercises, for more information about medicine, contact on mobile.
2 people found this helpful
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Meri age 24 years hai meri vagina se white material. Niklta rhta h please help me.

Advanced Aesthetics
Ayurveda, Gulbarga
Leukorrhea is a very common problem among women. It refers to a thin or thick, whitish or yellowish vaginal discharge that may occur in between menstruation cycles or during pregnancy and usually lasts from a few days to weeks. In most cases, it is nothing to be alarmed about and is considered normal as long as it does not cause irritation, discomfort, odor and itching. Leukorrhea, however, can also be caused by hormonal changes, particularly due to an increase in estrogen. A vaginal infection or std, too, may cause leukorrhea, especially if the discharge is yellow or green and accompanied by foul odor. Apple cider vinegar apple cider vinegar is considered beneficial for treating leukorrhea. It helps restore your body? s natural ph balance. Also, its acidic and antiseptic properties help restore the acidic quality of the vaginal flora and reduce vaginal odor? mix equal amounts of distilled water and raw, unfiltered apple cider vinegar. Use it as a vaginal wash once or twice a day for a few days? you can also drink a glass of water mixed with one or two tablespoons of raw, unfiltered apple cider vinegar once daily. Note: though considered effective by many still, douching is supported by little or no scientific evidence and is even advised against as it may disrupt the natural balance of bacteria in the vagina. Any queries inform me.
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Dr. Please clarify the following items, What is Hyper stimulation ovaries Syndrome? Is it curable? Is it controlled by yoga and exercises?

BHMS
Homeopath, Delhi
Hyperstimulation of ovaries occur when you take hormonal treatment like as in ivf. During this ovaries get hyper stimulated and person may experience distended abdomen, vomiting and various other symptoms. It is easily curable.
8 people found this helpful
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Symptoms of dengue fever.

MBBS
General Physician,
Symptoms of dengue fever.
fever, body ache, joint pain, soar throat, rigors , red rashes on the body, bleeding from any part of the body. .Thank you
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I have pimple problem problem and now still Having and there are lots of black spot had been created. What Should I do to remove this all?

BHMS
Homeopath, Hyderabad
I have pimple problem problem and now still Having and there are lots of black spot had been created. What Should I d...
Pimples are common in teen age. Iys time for you to look after your skin as there are somr harmonal changes in body. Not to prick pimples with fingers as it will increase and the skin get injured leaving mark on it. Wash your face with plain water 4-5 times a day drink plenty of water as it releases all toxin of our body. Eat fruits, avoid fried things along with it you need to take safe medicine if the problem is severe. For removal of black heads dip small napkin in hot water squeeze it and keep on area of black heads and slowly press it pores of skin get open and thsts how you can remove blackheads.
4 people found this helpful
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Hi I'm a male or boys wat should I eat or have I'm the afternoon or in lunch to keep myself healthy and my skin healthy and glowing and clear and beautiful please tel me plz.

BHMS
Homeopath, Thane
Hi I'm a male or boys wat should I eat or have I'm the afternoon or in lunch to keep myself healthy and my skin healt...
Hi avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot.
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Back leg pain when walking last 6 month. Taje medicine regularly but no improvement.

BPTh/BPT
Physiotherapist, Delhi
Back leg pain when walking last 6 month. Taje medicine regularly but no improvement.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't sit on floor. 4. Do Hot fermentation twice a day. 5. Apply volini cream before sleeping. 6. Don't lift heavy things. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am feeling very weak. My weight is also very less it is 45 kg. Many times feel giddiness. What should i do?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am feeling very weak. My weight is also very less it is 45 kg. Many times feel giddiness. What should i do?
Dizziness or giddiness is usually due to ear labyrinthine problem. Anti vertigo tabs and vitamin b 12 can help you. You require to go for ear examination. Pure tone and impedence audiometry, may require ct scan and stepping test (cranio corpography) to come to proper diagnosis.
1 person found this helpful
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What are the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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Hypnotherapy In Smoking Cessation

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Hypnotherapy In Smoking Cessation

Smoking is a die hard habit and many people eventually die of the same. It remains one of the most common causes of cancer and lung diseases, which eventually lead to death. The irony is that almost all smokers know the harmful effects, but find it hard to quit.

With a firm determination, there are people who quit, but then the relapse rate is quite high too.

  • Many believe that quitting requires a behavioural change. From peer pressure to a lifestyle habit, smoking is a social phenomenon. There are various methods to help quit smoking like quitting cold turkey and nicotine substitutes. Hypnosis is also gaining popularity as a method to help quit smoking. Research has shown an encouraging success rate in the range of 30 to 40% in cases where the desire and commitment to quit are high. This of course is with people who have strong will and are able to be hypnotized.
  • Hypnosis or hypnotherapy is a psychological technique used as supplemental therapy in a lot of cases, such as weight loss, depression, speech disorders, pain management, de-addiction; the list can be quite long.  It puts the person undergoing therapy into a deep sleep or trance, where they get in touch with themselves and find answers to a lot of questions. It is believed that while hypnosis puts a person to sleep, it also induces a higher level of cognition and a higher level of neurological activity. 
  • During the actual session, the smoker is asked to imagine the numerous ill effects of smoking and the need to reduce its harmful effects on the body. This improves the willpower to quit smoking and reduces the desire. They are also advised of the benefits of quitting smoking, including longevity of life and better quality of life. The person is told that quitting smoking before 50 years of age gives a 50% chance of increasing the lifespan by 15 years. Now that is quite motivating for a lot of smokers to give up the habit.
  • It generally takes about 4 full sessions of hypnotherapy to reach a level where the patient is ready to kick the habits. Also, self hypnosis can be taught where the person can go into hypnosis on his own and enforce smoking cessation. There are even self hypnosis tapes that are available for aid.

However, a word of caution here, hypnosis is not for everybody as not everybody can be hypnotized easily and there has to be a strong belief that it will benefit, only then can smoking cessation be tried with hypnosis. It is still in the testing phase and is to be medically proven as a way to quit smoking.

Related Tip: "7 Dangerous Changes That Smoking Causes To Your Skin"

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How should I gain weight fast or gaining fat helps in gaining muscle? Is it true?

BHMS
Homeopath, Faridabad
How should I gain weight fast or gaining fat helps in gaining muscle? Is it true?
Hello, Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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What treatment options are available to a patient with narrowed or blocked arteries?

Fellowship in Endocrinology, DNB (FM),National Board of Examinations, MD Physician
General Physician, Delhi
What treatment options are available to a patient with narrowed or blocked arteries?
Hi lybrate-user. 1. (eecp) enhanced external counterpulsation may stimulate the opening, or formation of, small branches of blood vessels (collaterals) to create natural bypass around narrowed or blocked arteries. Little expensive non invasive procedure. 2.(ptca) percutaneous transluminal coronary angioplasty is a minimally invasive procedure to open up blocked coronary arteries, allowing blood to circulate unobstructed to the heart muscle.
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