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I recently developed white patches on my lower lips and right ear lower part, three small spots on chest. Please give me a right solution for this.
How to grow body muscle quickly by gym. I am going to gym but my body muscle not growing fast but my body is very strong and healthy.
Hi can consumption of OLEANZ for depression daily cause hallucination or other things after stopping consumption after 3 months?
Hi, I'm late on my periods its been 14 days now, last it was on 19 June. On 27 June my boyfriend and I had oral sex before giving me oral he touched his penis for few seconds but there was no sperm as he did not ejaculated and then after 5 mins he for the safer side washed his hands and then gave me oral, my periods was due on 19 July this month, earlier I was experiencing all the symptoms of periods as if they are about to start but it did not. Since last 2 days I had a brown discharge in my urine and felt like periods are about to start but again till today it has not started and the brown discharge is also stopped. Please tell me is it normal delay or i'm pregnant. I'm very much worried. As I have not done any sexual intercourse neither I had a direct contact of penis and vagina and at the time of giving me oral he was dressed up. Can any one get pregnant in such a way. I usually have a cycle of 30 to 35 days. Please tell is it a normal delay, hormonal imbalance or something else.
About a month ago I had weed for the first time and had a very bad trip. It lasted for 6-7 days and on and off I could feel that high. After that I started thinking too much which resulted in stress and anxiety. I read it on the net that it can be followed by depression. Even now I Am constantly thinking about that trip and it feels like that feeling hasn't left. I am not very strong mentally and I am not able to control my thoughts. I am soo much into thinking that I do not remember sometimes what I did physically like I picked my phone from the table but I did not remember when. I will not do it again ever. I am very stressed about it and just want to be normal again. Please help.
Can I use tugain5% for facial hair .I have no beard I have tried olive oil rosemary oil all these. One doctor suggested apply minoxidil gel bit it's not available so pls suggest me can I use? And whats difference between minoxidil gel and tugain gel.
I sleep a lot, if I sleep early or late at night, I always wake up late in morning. I want to ask How to wake up early in morning.
The pitta dosha can be balanced by consuming fresh and whole foods, both raw and cooked. These foods are energising, cooling, dry, and have high carbohydrate content. They can effectively deal with pitta by fighting inflammation, absorb excess oil and liquid, and reduce internal heat. Pitta is basically liquid that is light, hot, sharp, oily and tends to spread fast. In light of this, the diet should comprise food that is dense, cool, dry and mild. Due to pitta’s substantive nature, a proper diet can help to strike the right balance.
Here is an overview of achieving a pitta balance to get rid of digestive problems:
- Cold food: Surprising as it may sound, food with a low temperature helps in balancing the pitta dosha compared to its hot counterparts. Raw foods tend to have a decreased temperature compared to the cooked ones. Having a good mix of raw fruits and vegetable is, therefore, part of a good a diet. Stay away from all types of caffeine and alcohol while following a pitta diet.
- Dense, nourishing and grounding food: Although heavy food might sound ideal to tackle light weight pitta, Ayurveda is the view that heavy food does more harm than good. Food that fits the bill includes root vegetables, cooking oils, grains, milk, and seeds. Since these foods tend to be sweet, it is necessary to ensure that a portion size is kept in mind and one must not overindulge in order to refrain from putting on weight. Food that should be slashed from the regular diet includes processed fast foods, pastries, heavy snacks that comprise chemicals and preservatives, and sweet beverages.
- Dry food instead of liquid: Between a semi-liquid and solid meal, the latter should be chosen since it helps in fighting pitta better. Some of the ideal food that fits the bill include pasta, potatoes, beans, oats, millet, corn and other leafy green vegetables. While cooking it is advised that a good quality ghee or oil is used. Some food stuff that needs to be totally slashed from the existing diet includes nuts, cheese, cream, olives eggs and nuts. Mild food:
In terms of food flavours, it makes sense to choose flavours that are gentler and milder in taste such as the ones found in apples, soft cheese, cucumbers and lime juice over sharp flavours such as vinegar, pineapple, old cheese, and pickles. Simultaneously stimulants such as hard alcohol, nicotine, drugs etc. should be completely eschewed in order to avoid indigestion. This is especially true during night-time when the level of indigestion is more due to reduced mobility of the body. If you wish to discuss about any specific problem, you can consult an ayurveda.