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Dr. Padma. N. R

Ayurveda, Bangalore

Dr. Padma. N. R Ayurveda, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Padma. N. R
Dr. Padma. N. R is one of the best Ayurvedas in Kalyan Nagar, Bangalore. She is currently practising at Shree Vijayalakshmi Hospital & Trauma Centrer in Kalyan Nagar, Bangalore. Save your time and book an appointment online with Dr. Padma. N. R on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#3/666,Hennur Bande, Hennur Main Road, Kalyan NagarBangalore Get Directions
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My teeth is getting yellow, what can I do for make teeth perfect? I do brushing two times in a day.

Advanced Aesthetics, BDS
Dentist, Mumbai
My teeth is getting yellow, what can I do for make teeth perfect? I do brushing two times in a day.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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I am suffering from mild stomach ache which turns up every night the moment I go to bed to sleep. It is happening from from 2 weeks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering from mild stomach ache which turns up every night the moment I go to bed to sleep. It is happening fro...
It could be due to gas. Please try to vary the food you eat at night. Avoid fried stuff / pickles etc. Try out different foods and you will come to know. Eat light at night.
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I am not able to sleep properly. Whenever I sleep it looks like the food I ate is coming out some times, sometimes I am burping, so I could not wake up early even at 8 am, so couldn't eat breakfast. But morning sleep is superbly coming. Please help me.

PGDHHM, MBBS
General Physician, Delhi
I am not able to sleep properly. Whenever I sleep it looks like the food I ate is coming out some times, sometimes I ...
It could be due to hyperacidity. Eat smaller meals frequently than heavy meals. Esp in night. Avoid late night eating. Avoid constipation. Antacid might be required. Consult with more details if required.
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Sir I had been operated for goitre but it has left a deep cut on my neck kindly recommend me some cream.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Sir I had been operated for goitre but it has left a deep cut on my neck kindly recommend me some cream.
Lybrate-user you can apply forever aloe propolis cream with aloe vera gelly on your neck to vanish d scar completly.
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I have problem with my teeth bleeding When I am brush bleeding takes place please give me as solution.

oral implantology, BDS
Dentist, Jaipur
I have problem with my teeth bleeding
When I am brush bleeding takes place please give me as solution.
Get your teeth cleaned professionally by scaling and polishing. This will help you in maintaining oral hygiene thus preventing bleeding gums
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What all should I do to prevent fever and which all medicines should I take while fever?

MBBS
General Physician, Mumbai
What all should I do to prevent fever and which all medicines should I take while fever?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have high colostral measuring HDL Cholesterol 31 and Triglycerides 208. Planning for pregnancy. Kindly suggest. Currently not taking any medicine.

BHMS
Homeopath, Faridabad
I have high colostral measuring HDL Cholesterol 31 and Triglycerides 208. Planning for pregnancy. Kindly suggest. Cur...
Hello, before planning for pregnancy you should take care of increased cholestrol. Tale allium sativa q. 15 drops with water twice daily. Take arborium plus, 2 tsp twice daily. Avoid, outside food, oily, spicy food. Drink plenty of water.
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I am 21year old girl and my back is full of pimples and it is very irritating what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 21year old girl and my back is full of pimples and it is very irritating what should I do.
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take one tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. B) take 30 ml of khadirarishta and 30 ml of aloe vera juice along with 60 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
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I am a 35 years female doctor having low back pain on the left side more prominent in bending.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi, First thing to do in back pain is to avoid forward bending. If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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How to increase stamina of body? With proper diet? Is consumption of alcohol help to increase body stamina like beer? I heard in military training alcohol gives to increase body stamina?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hello, increase stamina Complex carbs. Iron soluble fiber protein Vitamin c beans, coffee, peanut butter diet recommended
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What is a juvenile diabetes and type 1 and type 2 diabetes and how to treat this disease and what precautions to take.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is a juvenile diabetes and type 1 and type 2 diabetes and how to treat this disease and what precautions to take.
Rahil, Earlier Juvenile diabetes term was used for T1 DM, because it was thought that it occurs only in juveniles (children). Now it is called T1DM, where only insulin is needed for treatment and survival. T2DM is invariably in adults and older persons. There is lack of insulin and resistance to insulin plus patient is usually over weight. In case T2DM one can prevent it by adapting modified life style- regular exercise for more than 1 hour, restricted diet giving exact calories based on normal body weight, avoiding sweets, deep fried foods, junk foods, pastries and aerated sweetened drinks. Consume more of fruits, green leafy vegetables and salads. Plus refrain from alcohol and smoking.
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I am 58 years old and suffering from less sleep in night since I became a diabetes patient. Is it because of the diabetes reason.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 58 years old and suffering from less sleep in night since I became a diabetes patient. Is it because of the diab...
1-1 drop of cow ghee in both nostrils at night time before sleep.....massage your hair with good ayurvedic oil like bhring ranj oil.....sprinkle water in eyes.....take sarpgandha vati twice a day 1-1 tab...pranacharya no tens capsule twice a day with warm water.....avoid tea...coffee....junk food...oily food....fermented food....stress...eat green vegetables....drink fruits juices...and 7-8 glass of water.....do pranayama early in the morning....walk for minimum 30 minutes in a day....
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Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Constant and worsening knee pain. Walk in only say it is a sprain and nothing worse? (s.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have a desk in the last. My weight Jas gone up 75 kg to 85 kg I want to lose weight please help.

Vaidya Visharad
Ayurveda, Narnaul
I have a desk in the last. My weight Jas gone up 75 kg to 85 kg I want to lose weight please help.
Water And Citrus Juices • Make sure that you consume at least 10 to 12 glasses of pure water every day. • You can also replace one or two glasses of water with citrus fruit juices like lemon juice or orange juice to provide you the natural vitamins that help in losing weight. • Water will help you to flush out the toxins in your body.
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I had taken misoprostol yesterday night & it's happened 7 hours but still I hadn't bleed. I am so much worried about this please answer me what is the maximum time at which blood may come after taking misoprostol.

DHMS (Hons.)
Homeopath, Patna
I had taken misoprostol yesterday night & it's happened 7 hours but still I hadn't bleed. I am so much worried about ...
Hello, Lybrate user,* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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Hi my height is 5'8 my weight is 92 kg what I do for losing weight I want instant weight losing also my hair is falling very fast. Need your suggestion Looking forward Thanks.

BHMS
Homeopath, Secunderabad
Hi my height is 5'8 my weight is 92 kg what I do for losing weight I want instant weight losing also my hair is falli...
Please go for routine tests and also thyroid test. There is nothing like instant weight loss. If you are overweight then you need to plan a strategy for weight loss which suits you the best. It should be done without taking extreme steps like starving or avoiding a particular nutrient completely. Exercise is equally important because that will burn extra calories and also keeps your metabolism at a regular rhythm. Have more of high fibre diet along with the staple food. Have more of fruits and vegetables as frequently as possible as they are low in calories and full up the stomach. When hungry don't eat junk food but have a fruit or a cup of milk. Stick to the plan and give enough time for the body to adopt to the new regime.
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How to get the pinkish glow on face? Does any vegetable help to get it real fast? besides, what is the cure for a lip that is getting black without smoking?

MD, MBBS
General Physician, Noida
How to get the pinkish glow on face? Does any vegetable help to get it real fast?
besides, what is the cure for a lip...
Take carrots, beet roots and apples for pinkish face. Black lips look sexy to girls. There is no way to make them white or pinkish except applying lipstick.
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I'm 23 years old. My height is 179 and my weight is 54, which remains constant. What should I do to gain my weight?

Advanced Aesthetics
Ayurveda, Gulbarga
If you want medicenes ayurvedic medicene no side effect minimum 3 month course. If you want 1 month trail medicene and eat morning an eve egg and banana. And more protein and vitamin foods.
2 people found this helpful
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I am having running nose, sore throat due to acidity and now it's not stopping feeling tired throat is paining. Tell me medicine that effect fast on throat.

BHMS
Homeopath,
I am having running nose, sore throat due to acidity and now it's not stopping feeling tired throat is paining. Tell ...
Dear lybrate user, try biochemic kali muriaticum 6x tablets to get rid of your problem. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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