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Dr. Padma. N. R

Ayurveda, Bangalore

at clinic
Dr. Padma. N. R Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Padma. N. R
Dr. Padma. N. R is one of the best Ayurvedas in Kalyan Nagar, Bangalore. She is currently practising at Shree Vijayalakshmi Hospital & Trauma Centrer in Kalyan Nagar, Bangalore. Save your time and book an appointment online with Dr. Padma. N. R on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3/666,Hennur Bande, Hennur Main Road, Kalyan NagarBangalore Get Directions
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As my age is growing to 40 yrs. I am suffering from weakness and body pains. Is this because of age?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Age is not the criteria but it can be due to some deficiencies.Please undergo following blood tests empty stomach CBC,ESR,THYROID PROFILE,VITAMIN-D,VITAMIN B-12

My face is very dirty and full of pimples what I should do?

Advanced Aesthetics
Ayurveda
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My face is very dirty and full of pimples what I should do?
Its due to o Irregular meal timings o Excess starch, sugar, oil and fat consumption o Constipation o Irregular bowel movement Symptoms to look for: ? Whiteheads ? Blackheads ? Pimples ? Red and itchy rashes Natural home remedy using garlic: 1. Garlic contains allicin, which is a natural antibiotic 2. Take 2-3 garlic cloves 3. Crush them to make a paste 4. Apply this paste on the affected parts of the skin 5. For sensitive skin, mix yogurt in the garlic paste before applying Natural home remedy using garlic: 1. Consume three cloves of garlic everyday for 1 month Natural home remedy using coriander leaves and turmeric powder: 1. Take a handful of washed coriander leaves 2. Crush them finely 3. Place the paste on a sieve and press to extract the juice 4. Add a pinch of turmeric powder 5. Mix well 6. Apply this mixture on the face every night

How to got fit body in this busy life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.

My face has become much more darker then rest of body as if other persons head placed on this body. What to do.

BSc
Ayurveda
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Take hemocleen sy 2 spoon add 2 spoon lukewarm water mor end eve after meals. Wash your face assure face wash than apply assure sun screen lotion.

Hi, I have cough & fever for 3 days. What medicine should I take?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hi, I have cough & fever for 3 days. What medicine should I take?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I m having problem in teeth when I do brush bleeding is there so wat should I do now.

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I m having problem in teeth when I do brush bleeding is there so wat should I do now.
Although there are many causes of bleeding gums like any bleeding disorder, ill fitting denture, improper flossing, use of blood thinner, deficiency of vitamin k etc. But the most common cause in most of the patient is gingivitis or periodontitis that is inflammation of gum due to plaque build up because of poor oral hygiene. Consult nearest dentist for proper treatment plan and for maintaining proper oral hygiene.

How does smoking affect health?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How does smoking affect health?
It is a statistically proven fact that smokers and other tobacco users are more likely to develop disease, suffer miserably later in life and die earlier than are people who dont use tobacco. I have experience in successfully making people quit smoking through a customized smoking cessation program which includes counseling medications and support do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Best Essential Oils Guide for Skin

MD - Alternative Medicine
Alternative Medicine Specialist
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Skin care is a matter of taking care of your skin with the best ingredients and elements that are available naturally and have been absorbed into concoctions like creams and ointments as well as scrubs, face washes, moisturisers and other such products for your benefit. There are naturopathy products that make use of these elements in their most natural form so that you may get the best qualities and properties of these ingredients. Oil is one such extract that can be found in many fruits, herbs and other kinds of growth. Let us find out about the various essential oils that help in your skin care process.

Lavender oil: lavender oil is derived from lavender and can be put to many good uses as far as the skin and stress levels go. As we all know, stress is a factor that shows up on the skin before its signs can be seen anywhere else. With the help of lavender oil, you can help in dealing with stress by lighting an oil lamp with this oil on top, and also cure a number of skin problems like age spots, scarring and other such ailments.
Carrot seed oil: carrot seed oil is a highly beneficial oil that helps in rejuvenating lack lustre skin with its highly cleansing properties that help in toning the aging skin even as you remove and regenerate the dead skin cells which can sometimes get hampered due to clogging. This clogging can happen due to pollutants, dust, dirt and grime.
Frankincense oil: this oil is well known for its anti bacterial qualities which make it ideal when it comes to fading bruises, scars, injury marks and even spots that have come about due to sun damage and other such ravages. This oil is also a good fix in you are suffering from acne prone skin. The anti bacterial action of this oil helps in protecting the existing skin cells even as new skin cells are encouraged to sprout. It helps in visibly reducing wrinkles and tightening sagging skin - processes that come about due to aging.
Geranium oil: this is another essential oil that is required for regulation of excessive oil production, an action which can prevent acne and blackheads. This oil is best used by people who suffer from persistent breakouts on the skin. It also helps in treating burns, cuts and other such marks that do not fade in a hurry.
Myrrh oil: this oil is best used for rashes. Its soothing properties create better skin tone and help in removing chapped skin and eczema as well.
The various healing properties of essential oils can help in various other ailments as well.
Best Essential Oils Guide for Skin

I am 29 years old male. My hairs do not fall, but they are thinning. They are thinning very rapidly. I have also been taking an anti-depressant from the past 2 and a half years. Could my hair thinning be side effects of it? Please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 29 years old male. My hairs do not fall, but they are thinning. They are thinning very rapidly. I have also been...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning..........

Hi, I am 13 years old. I am underweight, I eat to much. What should I do to gain weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi, I am 13 years old. I am underweight, I eat to much. What should I do to gain weight?
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....

Hi I am 23, I always feel low. What r the ways to improve haemoglobin? Suggest pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am 23,
I always feel low.
What r the ways to improve haemoglobin? Suggest pls.
Hiii lybrate-user thanks for asking your query to increase hemoglobin intke of beet root, green leafy veggies, all types of red meat spl beef, nuts, lentils will help you thank you.

I have black scar on my neck. And its look very bad on my face. What should I do for remove all the black scar from my neck.

MBBS
General Physician
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I have black scar on my neck. And its look very bad on my face. What should I do for remove all the black scar from m...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion

Myself mahesh from patiala (pb. I am suffering from hair fall, please give me the correct suggestion for this problem, my problem is about 6 months old.

BHMS
Homeopath
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Myself mahesh from patiala (pb. I am suffering from hair fall, please give me the correct suggestion for this problem...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.

My friend's daughter at the age of 18 years lost her periods. She is now 24 years of age. We tried lot of treatment, from homeopathic, allopathic. Now she is under medication from a senior gynecologist They say that her uterus is good but her fertility rate is poor. After her marriage she will have to take IV treatment. Please suggest whether she will be ok.

MBBS
Sexologist
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My friend's daughter at the age of 18 years lost her periods. She is now 24 years of age.

We tried lot of treatment,...
She has no periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Keep your weight normal as compared to your height.

How can I stop hair fall? And headache quickly. And is the use of proteins is good for health to make body for youngsters?

BHMS
Homeopath
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How can I stop hair fall? And headache quickly. And is the use of proteins is good for health to make body for youngs...
Hi, please take homeopathic medicine natrum mur 200, lyco 200 5 drops on few luke water once a day, apply arnica hair oil and report back after with feed back. Balanced protein diet helps in hair growth, body growth.

MD PULMONARY, DTCD
Pulmonologist
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FIXED DOSE COMBINATION OF MEDICINE.
As per LANCET an authoritative medical journal,fixed dose combinations of medicine are being marketed in India without detailed trial and are of unproven efficacy.Metformin used in combination with other anti diabetic medicine is of limited value.They are advised to the patient that you have to take less number of tablet but efficacy is compromised. It is better to take medicine of single ingrediant except few.

How to lose weight easily with ou taking any medicine and any type of medicine treatment.

BHMS
Homeopath
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How to lose weight easily with ou taking any medicine and any type of medicine treatment.
Tips to lose weight  faster: 1.Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3.Drink water a half hour before meals. 4.Choose weight loss-friendly foods (more vegetables and fruits) 5.Eat soluble fiber. 6.Eat mostly whole, unprocessed foods.  7.Eat your food slowly. 8.sleep 7-8 hours 9.go for regular exercise

How can I loss my weight by proper diet and normal exercise without using electron tool.

DNHE, BPTh/BPT
Physiotherapist
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How can I loss my weight by proper diet and normal exercise without using electron tool.
Get started with a right diet plan for your body type and exercises under a certified trainer, atleast 5 days a week, not more than an hour.

Iam 62 yes old. Taking Telma 40 once daily but due to poor sleep and excess tension my bp was 160 before 2 days. Mydoctor advised me to take long 2.5 once in night for 15 days. Is it sufficient.

BAMS, MD Ayurveda
Ayurveda
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Iam 62 yes old. Taking Telma 40 once daily but due to poor sleep and excess tension my bp was 160 before 2 days. Mydo...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day this is very helpful. Your problem is permanently cure by ayurvedic treatment.

I am having lose motion for more than 4 day? what should I do.

MBBS
General Physician
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take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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