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Dr. Padma. N. R

Ayurveda, Bangalore

Dr. Padma. N. R Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Padma. N. R
Dr. Padma. N. R is one of the best Ayurvedas in Kalyan Nagar, Bangalore. She is currently practising at Shree Vijayalakshmi Hospital & Trauma Centrer in Kalyan Nagar, Bangalore. Save your time and book an appointment online with Dr. Padma. N. R on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3/666,Hennur Bande, Hennur Main Road, Kalyan NagarBangalore Get Directions
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As I gave all my details I jst want my routine diet chart plan .I desperately wanna lose my weight. Thanx if you can help.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
As I gave all my details I jst want my routine diet chart plan .I desperately wanna lose my weight. Thanx if you can ...
Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. Go for 45 minute brisk walk daily.
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I'm 30 years old man and I suffer back pain, neck pain and also I suffer thyroid last 3years So please suggest me that I'll do or not.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I'm 30 years old man and I suffer back pain, neck pain and also I suffer thyroid last 3years
So please suggest me tha...
Hi, u need clinical evaluation for ur back and neck pain , may not be related to thyroid . Do neck and back stegthening exercises , avoid long sitting , standing , driving jobs . Consult ortho near by
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Hi My husband is 36 years old. He took statin for a month as his cholesterol level was 259. His creatinine report before taking statin was 0.5 and within a month after taking statin shoot to 1.2 is it normal also blood sugar rose from 74 to 97. Is dis normal.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Hi
My husband is 36 years old. He took statin for a month as his cholesterol level was 259. His creatinine report bef...
Dear Lybrate user, Well don't panic in this condition. The Levels of both Creatinine and sugar are within normal limits. But better to take precautions in taking diet and food habits. No oily and spicy things slow down non veg if at all taking. More of liquids to be taken and start taking Tab. Cholecon plus (Recure Health Care Pharmacy) or take Tab Lipistat of (Dabur Company) daily once for prevention and Syp. Neeri KFT (Sugar free) of Aimil Pharmacy 1 sppon two times Revert back for any assistance.
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How can I raise my weight. Can you suggest me some deit or I can drink bear to increase my weight?

BHMS
Homeopath, Thane
How can I raise my weight. Can you suggest me some deit or I can drink bear to increase my weight?
Hi, Don't drink beer.Take following medicines regularly . Hi, Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back Take medicines for atleast 3months
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I am feeling tightness in lower back when getup morning also feeling pain. Wt should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am feeling tightness in lower back when getup morning also feeling pain. Wt should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am skinny boy I want weight gain my age is 25 years height -5.9 ft but weight is only 55 kgs I want to gain at least 5 to 8 kgs please give effective tips.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am skinny boy I want weight gain my age is 25 years height -5.9 ft but weight is only 55 kgs I want to gain at leas...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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I have problem in my stomach. Whenever I wakeup in the morning. Its pain so much.

MBBS
General Physician, Faridabad
I have problem in my stomach. Whenever I wakeup in the morning. Its pain so much.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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I am 58 yr old and suffering from asthma. Is it curable? I was getting quick relief from asthma by marax capsule. But the same is not available in Indian market. Is there any way to get the same or substitute thereof.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take shwas kuthar ras twice a day....pranacharya asthanil capsule 1-1 twice a day...1-1 drop of cow ghee in both noatrils at night time before sleep....take hot water steam....take pranacharya allergin capsule 1-1 cap twice a day with warm water...
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I am loosing hair quickly I have tried all the shampoo but haven't got positive result yet I am much puzzelled regarding hair What should I do.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing hair quickly I have tried all the shampoo but haven't got positive result yet
I am much puzzelled regard...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your h b level take proper diet (dal vegetables sprouts fruits) and do exercise if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month a.
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Hi. I have a pimple or carbuncle in my waist. Feeling pain also. Please suggest any tablet to dry it. Or something else?

MD, MBBS
Dermatologist, Chennai
Hi. I have a pimple or carbuncle in my waist. Feeling pain also. Please suggest any tablet to dry it. Or something else?
Use ampiclox tablets along with the following medicine. Please send photos for accurate diagnosis and treatment.
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I am getting depressed day by day. I just don't feel good at the places with brightness love at staying in dark places. Since last 2 years I suffered from various diseases. Are those symptoms responsible for depression. Is this normal type of depression or something abnormal. How can I feel good again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am getting depressed day by day. I just don't feel good at the places with brightness love at staying in dark place...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She has fibroids on the uterine wall and has been undergoing treatment for several years. She was having Novelon OC for about 2 years. She often took the pills at a stretch for 1.5- 2 months with the doctors permission so the periods were delayed. A few months back her bleeding started inspire of the Novelon pills (taking two pills a day). So she consulted another doc who prescribed Regestrone Sandoz .5 mg. Taking the pills twice a day was showing light spotting so she consulted with the doc and started having 3 pills a day after which the bleeding completely stopped until she stopped taking the pills to get started with periods. The last usg done 2 months back shows that the uterus size and wall thickness have grown. Is this due to overuse of Novelon? Is it possible these irregularities are happening because she is approaching menopause? Her doc said she might need to get a biopsy done. Is this really anything serious? Pl reply asap as are all extremely worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Writing on behalf of my mother. She will be 49 YO this Nov. She has a history of painful periods with heavy flow. She...
Do not worry. Fibroids r very common. These problems r not becoz of novelon. But since she is having so much of bleeding. She needs to be investigated. Get her biopsy done. Also if size or number of fibroids are too much then she may even require surgery. Beware of quacks and do not use home remedies. Its a modern world where we have evidence based medicine. Follow the advice of a qualified gynaecologist.
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I lost my grand mother last year from that time I feel so much of depression. I can't do anything please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost my grand mother last year from that time I feel so much of depression. I can't do anything please help me.
One of the simplest home remedies Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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I want to ask that how a woman after delivery get in shape her vagina tightening is it any capsules available for it.

BHMS
Homeopath, Ludhiana
Hello.... No need to take any medicine..... Just start regular walk..... Do muscles strengthen exercise..... Kegel exercise is good for you....... For any other advice you can consult me...... Good luck......
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I need to increase my height one or 2 inch any medicine or anything tht cn increase.

BHMS
Homeopath, Faridabad
I need to increase my height one or 2 inch any medicine or anything tht cn increase.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 2yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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Since last 3 years. I have been eating Pantocid DSR empty stomach everyday. Is there any way to get rid of it. Please. Advice.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Since last 3 years. I have been eating Pantocid DSR empty stomach everyday. Is there any way to get rid of it. Please...
Side effects of ppi is b12 deficiency causing anaemia and malnourishment. Also it reduces calcium deficiency resulting in bone weakness. Use herbal medicine insted of pan.
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Eczema: Why Homeopathy Is Best to Treat It?

BHMS
Homeopath, Pune
Eczema: Why Homeopathy Is Best to Treat It?

Eczema is a very common skin condition that can be identified by reddening of skin, feeling of itchiness in the infected area, appearance of scaly and dry patches of skin. This disease is mostly caused due to skin inflammation or irritation.

Here are some of the advantages of using homeopathy treatment for eradicating eczema:

  1. Excellent for eliminating chronic conditions: Homeopathic medicines prove to be excellent in treating chronic diseases whose symptoms have been recurring over the years. We often find that the cause of an allergy is a hyperactive immune response of our body. In Homoeopathy, instead of treating the symptoms of allergy, we try to treat the very basic cause of the problem and set right the immune system. Once the immunity is in order and stops over reacting to ordinary stimuli, the allergy is cured and so are the symptoms of eczema. This is where Homeopathy has an edge over other branches of medicine. Homeopathy treatment of eczema does not believe in suppressing the disease, but curing the disease from its root cause, thereby causing permanent cures.
  2. Doesn't have any negative impact on your immunity: Unlike allopathic drugs, homeopathic medicines don't harm the immune system of your body. They have a gentle effect on your body. In addition to this, these medicines are responsible for stimulation of your body's self-healing mechanism, which adds to its efficacy against diseases like eczema.
  3. Provides long term cure: Traditional homeopathy effectively provides relief from conditions and prevents them from coming back. The approach of treatment followed by homeopathy is to provide remedies matching an individual's physical, emotional, genetic and medical conditions rather than providing a common treatment for a specific set of symptoms. This approach effectively works on many skin conditions like eczema and starts showing visible results within a few weeks. More importantly, it ensures that you don't experience the symptoms again.
3222 people found this helpful

Can I take protein supplement for put on my weight? is it good for health?

Advanced Aesthetics
Ayurveda,
Can I take protein supplement for put on my weight? is it good for health?
Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month For weight gain 100 % safe and natural medicines available, in 1 month 4-5 kg increases without any side effects for medicines consult privately and trial pack for 1month ..and only 3 months course
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