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Dr. Padamshri Mp

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

15 Years Experience
Dr. Padamshri Mp Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
15 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Padamshri Mp
Dr. Padamshri Mp is an experienced Ayurveda in Banashankari, Bangalore. He has helped numerous patients in his 15 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Padamshri Mp at Dheergaayu Health Care in Banashankari, Bangalore. Book an appointment online with Dr. Padamshri Mp and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - hasan - 2002
Languages spoken
English

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Dheergaayu Health Care

No.25 3rd Cross Bikasipura Pipe Line Road 5th Stage Banashankari Bangalore - 560050Bangalore Get Directions
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I am working as a playboy and I need to keep my body healthy and active what I should do?

PDDM, MHA, MBBS
General Physician, Nashik
I am working as a playboy and I need to keep my body healthy and active what I should do?
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% fats, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
2 people found this helpful
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I had acne but now treated, but my skin is oily. Should I consume flax seeds or not. If yes then how much should I consume in a day for skin and hair.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had acne but now treated, but my skin is oily. Should I consume flax seeds or not. If yes then how much should I co...
YOu can consume 30 grams of flax seeds daily for getting smoother skin you apply coconut oil and do not use shampoo or soap
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Hello doctor, I am planning for a baby from past 7 months but not able to conceive I got married 1 and half year back, my periods were 42 days cycle then I consulted in sharjah be coz I stay here to a general doctor she made my periods regular for 32 days given me medicine m2tone for periods it was regular for 3 months I am still on those tablets and along with that after my periods 5th days she asked me to used clomid 50 mg 2 time a day this time I use ovulation kit to no my ovulation date I started that kit from 10 day of my period till 19th day but it was showing negative but every alternate I was having sex with my hubby, what may b the reason it was showing negative and this time again 5 days have come up example last month I got my periods on October 26th and my latest period was 24th november and till now I dint get my periods also, and one more this there was a muscle pull this full week so I was on complete rest this may b the reason I dint get my periods be coz there was no activity? Please suggest me I badly need a baby only for the treatment coming for India bangalore which is the best treatment homeopathy or?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hello doctor, I am planning for a baby from past 7 months but not able to conceive I got married 1 and half year back...
Hello lybrate-user, As you have mentioned you had a ovulation kit with yourself and you checked it from tenth day of menses and it showed negative even when you had alternate day intercourse, that's because you did not have ovulation (reason for the test to come negative). You might be suffering from PCOS. A condition in which the follicle doesn't rupture.In simple words there is no ovulation. Without ovulation there cannot be a conception. Kindly get a ultrasound of abdomen on sixty days of your menses. Thus might be the reason for your long 42 day cycle which for reduced to 32 days due to M2tone which is an ayurvedic medicine. Kindly consult me with your reports and I will be able to give you proper guidance. Tk care.
1 person found this helpful
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I can not eat mutton because my teeth are too weak. What should I do? It even causes bleeding.

BDS
Dentist, Hyderabad
I can not eat mutton because my teeth are too weak. What should I do? It even causes bleeding.
Teeth weakening are due to gums are weak and there might be bony infrction starting therefore once get the full mouth xray and show to dentist so that u can get treatment done to strengthen ur teeth
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For blood pressure I am using telesmartin 40 mg and amlodipine 5 mg Can I reduce the dose either of two or both of the tablet I am using in future.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
For blood pressure I am using telesmartin 40 mg and amlodipine 5 mg Can I reduce the dose either of two or both of th...
Yes, you can try that gradually under medical supervision and see how it goes. But it depends on various factors.
7 people found this helpful
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I am suffering from diabetes. Problem of sneezing countless times. Also nose and throat becomes too dry especially at night and unable to take sound sleep at night.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am suffering from diabetes. Problem of sneezing countless times. Also nose and throat becomes too dry especially at...
1. Avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on for medicine contact on private chat.
1 person found this helpful
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Hi doctor im getting painful acnes on my back (Butts. Few r soft puss and few r harder and painful. Pls tell me remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi doctor im getting painful acnes on my back (Butts. Few r soft puss and few r harder and painful. Pls tell me remedy.
For backne, Most important is hygeine. Keep your body clean and scrubbed, wear cotton clothes. Bathe twice with anti bacterial soap like Cetaphil or Sebamed. Improve your diet, leave junk food. –Eat lots of fruits and vegetables.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs, I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs, I want to lose weight. Please...
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body
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65 year old male diabetic since 38 yeras take insulin 2 dose daily 22 morn and same eve. Have concern my underfeet specially toes feel numb daily. Long time problem. Presently heavy phlegm and cough upon sleeping or when exposed to fan or aircon only while lying. Please advise. Sugar levels are 160 fasting. Am weighing 100kg and height 6 feet.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Along with insulin take metformin1000 twice a day. For cough take antibitic for 5 days along with good expectorant.
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How to remove toxin from body. Any home remedies are there. Do I consume lemon with hot water in empty stomach.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to remove toxin from body. Any home remedies are there.
Do I consume lemon with hot water in empty stomach.
Hello, Lemon water helps in eliminating toxins and enhances digestion by increasing bile productions. A weekly detox diet is important to get rid off of harmful toxins but they should be done under an expert guidance. Water is the most effective agent to detox body drink as much as you can. You can also eat your water by including high water content fresh fruits and vegetables.
4 people found this helpful
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My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me, I did anemia test but it was negative.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
My age is 18 and sometimes I feel drowsy and my visions becomes dull so could you suggest me what is happening to me,...
Consult a ophthalmologist, and get your vision checked. Sometimes a small number can cause mild fatiguibility of eyes.
1 person found this helpful
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Keep away Rabies with only 4 Doses of Vaccine !

MBBS, MD - Community Medicine
General Physician, Jaipur
Keep away Rabies with only 4 Doses of Vaccine !
Globally, 55, 000 people die every year due to rabies. Sixty per cent of these are children (below 15 years). India contributes with 20, 000 deaths every year.
* dog bites should be taken seriously especially when it is a stray dog or an unvaccinated dog.
* children are, by far, the most common victims of dog bites and are far more likely to be severely injured.
* most dog bites affecting young children occur during everyday activities and while interacting with familiar dogs.
* senior citizens are the second most common dog bite victims.
* wash the wound with soap and running water as soon as possible.
* victims of bites by suspected rabid dogs should report immediately to the nearest health facility.
* it is absolutely necessary to follow up the wound cleansing with vaccination within a few hours after contact with a suspect rabid animal.
* to prevent rabies, four to five doses of anti-rabies vaccine are administered on the 0, 3, 7, 14 and 28 days of a bite.
* most human deaths occur in the absence of post-exposure prophylaxis.
* rabies is almost always fatal once the clinical symptoms appear.
2 people found this helpful

My hands are always tremble. My father has also the Same problem. Is this a genetic disorder? Can this disorder be cured by gene therapy or genetic engineering? If possible that how much money it will take to cured this disorder.

PDDM, MHA, MBBS
General Physician, Nashik
My hands are always tremble. My father has also the Same problem. Is this a genetic disorder? Can this disorder be cu...
From your description it looks like intentional tremors, it is a neurological issue and the best doctor to consult will be a neurologist. A proper clinical examination is needed to confirm the suspicion and you may require additional investigations based on the clinical findings. At this time I would suggest you to stop drinking coffee if you do. Anxiety can also be a reason, but it is advisable to rule out organic causes so please do consult a neurologist at the earliest. Hope that answers your query, feel free to write back to me if you have any more questions. Wishing you good health. Best regards.
1 person found this helpful
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Actually I want to increase my weight. I am not taking non veg. So can you suggest me veg. Item so that I can increase my weight.

BAMS
Ayurveda, Ambala
Actually I want to increase my weight. I am not taking non veg. So can you suggest me veg. Item so that I can increas...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
1 person found this helpful
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i m sachin tyagi and i m 19 years olds only. but mostly my hairs has gone white . i want again my black hair . how i prevent ? what should i do for my hair . plz tell me medicine

BHMS
Homeopath, Faridabad
i m sachin tyagi and i m 19 years olds only. but mostly my hairs has gone white . i want again my black hair . how i ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
3 people found this helpful
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What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me what is neck and back pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is neck pain why it's come every time to me. And what is back pain it's also eating me every time please tell me...
Neck pain can be from wrong posture you keep at work by looking at computer screens etc. Back pain canbe from sprain and strain.
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She is suffering from migraine headache since 5 months please suggest which treatment should I prefer. Is it ayurvedic or allopathy or homeopathy for quick relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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Hiii dr, M using (revlon detangular with vitamin E) to make my hair manageable n straight atlest for 8 to 9 hrs. But its not working more than 1 hrs. Coz of un manageable hair m facing so much problems during my working hours. Plzzz suggest me some better natural or herbal options for this.

PG Diploma In Clinical Cosmetology (PGDCC), MBBS
Dermatologist, Chandigarh
Hiii dr, M using (revlon detangular with vitamin E) to make my hair manageable n straight atlest for 8 to 9 hrs. But ...
Cosmetics may have different result on different people. Hair texture is genetic use a good shampoo and conditioner in routine. Though there are many salon treatment for this but using harsh chemical treatments can harm your hairs. You can take hair spa if you want but chemical treatments are not advisable. Take a nutritious. Diet.
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I am underweight. I want increase my weight up to 57. I fell tired and weaknesses.

pg general medicene
Ayurveda, Hyderabad
I am underweight. I want increase my weight up to 57. I fell tired and weaknesses.
Dear rajender practically you don't have any other health problems. How about your digestive system. If you have any digestive problems it is to be corrected. Take following along with pranayama meditation and exercise and good diet. Amrutha prasa ghrutham 5to 10 ml with water drakshadi rasayan 10 grams morning and evening. Aswagandha powder morning and evening review after one one month
2 people found this helpful
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I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right Knee. I have got an X-Ray done; no issues with Bones. There is a kind of throbbing pain on right side of right knee when kept in folded position; also have slight pain on inner side left of the right knee. I am walking and working without much discomfort but while sitting and lying down pain is felt. I have applied Crepe Bandage in night with a pain balm.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right ...
Hello. I have gone through your question about knee pain. I understand your concern. I feel that these symptoms are because of your weight. You will have to reduce your weight. Atleast 15 kg over 2 years period. You need diet modification. Stop oily food. Don't eat rice at night. Very low calories diet at night atleast 2 hours prior to sleeping. Take vitamin B12 medicines. Calcium and Vitamin D medicines. You will feel better.
1 person found this helpful
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