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Dr. Padamshri Mp

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

15 Years Experience
Dr. Padamshri Mp Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
15 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Padamshri Mp
Dr. Padamshri Mp is an experienced Ayurveda in Banashankari, Bangalore. He has helped numerous patients in his 15 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Padamshri Mp at Dheergaayu Health Care in Banashankari, Bangalore. Book an appointment online with Dr. Padamshri Mp and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - hasan - 2002
Languages spoken
English

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No.25 3rd Cross Bikasipura Pipe Line Road 5th Stage Banashankari Bangalore - 560050Bangalore Get Directions
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My weight is more I want to lose it instantly. kindly give your opinion?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My weight is more I want to lose it instantly. kindly give your opinion?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies.
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My son is 16 years old with 5.9 feet height and 54 kg weight do not have good stamina and at times feel little shivering of hands. How to improve his stamina and solve the above mentioned problem?

PDDM, MHA, MBBS
General Physician, Nashik
To increase stamina, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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My friend is regularly sucking penis. His body is weak give some tips to avoid and recover health strong.

MD - General Medicine
Sexologist, Nashik
Dear Amrit Singh, sucking to anypart of body including penis. hence your freind's body weakness may be due to other reason. see to any general physician to find the cause of general weakness.
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I am 22 year old boy. I can not sleep in night. I m always in stress. I can not concentrate properly towards study. What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 22 year old boy. I can not sleep in night. I m always in stress. I can not concentrate properly towards study. W...
*Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. *Prefer fruits and green vegetables. *Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action. *Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect. *Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful. *Low volume music also induces sleep. *Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime. *Don’t have stimulating drinks like tea or coffee Drinking a glass of milk before going to bed is fine. The problem can be treated by homeopathy and without adverse effects. Take Nux vomica 200 twice daily. For further help,you may opt for private consultation. (Prime Rs. 149/)
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Hi I am 35 Years old. Having snoring problem from last 3 year. So please suggest me a best treatment.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
Do you feel nasal blockage? if yes, it may be the cause of snoring. Mostly people having snoring, have also sleep apnea, so you must go for a test called sleep study, by which we can diagnose a disease called sleep apnea. Send me the report of sleep study, so I can guide you further.
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When I am sleeping in night, My body leeks semen, How can I cure, I have also avoid porn and sexual things.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
When I am sleeping in night, My body leeks semen, How can I cure, I have also avoid porn and sexual things.
Night emission is common at the age of adolescence and not to be worried. Night fall is not a disease. It is a physiological phenomenon. When seminal vesicles are full of semen and frequency of ejaculation is low, excess semen comes out on its own during sleep. Semen production occurs daily. Newly produced semen needs space in storage vesicles. If production rate exceeds expulsion rate, stored semen has to come out on its own to give space to newly formed semen. So during night semen comes out which we call night fall. It neither affects health nor the sexual life.
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I have migraine from past 1 year. What should I do to overcome this unbearable pain?

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
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What are the symptoms of viral fever and how can it be cured and also tell about medicine?

MBBS
General Physician, Cuttack
What are the symptoms of viral fever and how can it be cured and also tell about medicine?
Fever, body ache, sore-throat,sneezing,cough, cold etc. Take one tablet of crocin 500mg sos after food up to a maximum of 3 tablets daily, drink plenty of water and take rest. If no relief do blood examination after consulting doctor consult doctor
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I have a desk job that's why my back is paining very hard what can I do please tell me.

BHMS
Homeopath, Bhopal
I have a desk job that's why my back is paining very hard what can I do please tell me.
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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My body has not been in developing condition since 6 years. I am weight of 50 kgs. I need to improve my weight to 60 kgs. I should eat food in limit. Could you please tell me the best reason to develop the cells of my body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My body has not been in developing condition since 6 years. I am weight of 50 kgs. I need to improve my weight to 60 ...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself
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I have the problem of hair fall since 1 month and suffering from baldness and I want the suggestion for this to control the hair fall and suggest the best shampoo.

BHMS
Homeopath,
I have the problem of hair fall since 1 month and suffering from baldness and I want the suggestion for this to contr...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 22 years old male, I am getting pain on right side of abdomen while passing urine and sometimes on both sides. I taken x-ray of KUB, in the reports its mentioned as" E/O SACRALISATION OF L5 NOTED ON RIGHT SIDE" what is this is it serious? Help me.

MBBS
General Physician, Mumbai
I am 22 years old male, I am getting pain on right side of abdomen while passing urine and sometimes on both sides. I...
You have urinary symptoms and sacralisation of L5 is an incidental finding for the lumbar vertebrae and which is not serious
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Hi, I was having a 13mm stone in right kidney which is now removed through lithotripsy treatment. I just want ask how I can prevent from recurrence of stone?

MBBS, MS - General Surgery, DNB (Urology)
Urologist, Ghaziabad
Hi, I was having a 13mm stone in right kidney which is now removed through lithotripsy treatment. I just want ask how...
you should take 3-4 l water daily avoid taking vegetables containing seeds like brinjals, tomatoes, palak and please confirm that no other stone is present in kidney at present.
3 people found this helpful
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What are the symptoms of the dengue fever and malaria and there is also loose motion and headache.

MBBS, MBA (Healthcare)
General Physician, Delhi
What are the symptoms of the dengue fever and malaria and there is also loose motion and headache.
fever, rashes, bleeding, eye pain , joint pain, eye pain etc are the symptoms of dengue fever. high body temperature and cold in malaria.
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I am 72 year old male. I am having sore throat for the last one month. Consulted local ENT. He said nothing to worry. He told it is due to acidity and advised me non spicy foods. Shall I gargle with saline water or antiseptic gargle solutions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I am 72 year old male. I am having sore throat for the last one month. Consulted local ENT. He said nothing to worry....
Saline water gargle would be fine. Avoid eating spicy, oily, chilled, sour food items. Medication.. Syrup septillin 2-2-2 kantakaari vati 2-2-2 all for a month.
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Hair falls every time I comb my hair. Mostly after oiling my hair. Right now I am using patanjali shampoo and a conditioner. But its not helpful in controlling hair fall. Could you please prescribe me something for this.

MD - Homeopathy
Homeopath, Aurangabad
Hair falls every time I comb my hair. Mostly after oiling my hair. Right now I am using patanjali shampoo and a condi...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am 20years male. I have a? Ome skin problem my under arms got rashes and It is so black. And I want my face bright. It have many black dots and layers.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 20years male. I have a? Ome skin problem my under arms got rashes and It is so black. And I want my face bright....
Apply dermadew glow cream twice daily over the dark areas. Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This vil decrease the the oil, whiten and moisturise your skin.
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I am very thin and my weight is also less. Give me idea to how can I get a good weight and have a proper figure.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am very thin and my weight is also less. Give me idea to how can I get a good weight and have a proper figure.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. If you want ayurvedic medicine for weight gain, then consult me privately. There is a very good ayurvedic medicine for weight gain, that increases 3 to 8 kg weight in the 1st month itself, without any side effects. The main part is weight does not come down after stopping, as it is completely ayurvedic.
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I have lots of hair fall problems. I use anti hair fall shampoo oil and conditioner but still its same. Please help what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have lots of hair fall problems. I use anti hair fall shampoo oil and conditioner but still its same. Please help w...
Use arnica+jaborandi+china+can notharis hair oil (ftom homeo)&shampoo also of same for good results. Internally take drops ftom bioforce. Biohair daily twice 15-20 drops in a 1/4th cup of water. Medicines are available from any reputed homeo stores.
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