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Dr. Padamshri Mp

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

15 Years Experience
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Dr. Padamshri Mp Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
15 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Padamshri Mp
Dr. Padamshri Mp is an experienced Ayurveda in Banashankari, Bangalore. He has helped numerous patients in his 15 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Padamshri Mp at Dheergaayu Health Care in Banashankari, Bangalore. Book an appointment online with Dr. Padamshri Mp and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - hasan - 2002
Languages spoken
English

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Dheergaayu Health Care

No.25 3rd Cross Bikasipura Pipe Line Road 5th Stage Banashankari Bangalore - 560050Bangalore Get Directions
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I am 31 years old suffering from nerve problem with bit stomach pain for last 1 week please suggest what to do. Feeling very weakness.

MBBS
General Physician, Delhi
Your queation is not very clear. What do you mean by nerve problem? as for stomach pain, there can be any number of causes for it like diarrhoea, constipation, ulcers etc. Please take an antacid and tab. Buscopan for immediate relief and contact a nearby doctor.
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Olive Oil - Which One Are You Using?

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Olive Oil - Which One Are You Using?

Today, olive oil is known as one of the healthiest oils for cooking food because of its low level of saturated fats. Olive oil is also said to be able to aid in weight loss, reduce cholesterol, lower the risk of cardiovascular diseases, slow down the ageing process and protect against certain types of cancer. However, not all types of olive oil are the same. Olive oil is extracted by crushing olives and is categorised on the basis of the type of pressing, acidity levels and extent of processing undergone.

Some of the common types of olive oil available are:

  1. Extra virgin olive oil: This refers to oil produced by the first ‘pressing’ of olives. This oil is extracted using only mechanical or other physical means and does not involve the use of heat or chemicals. The only processing is subjected to is washing, decanting, centrifuging and filtering. The maximum acidity level of this oil is 0.8%. Extra virgin olive oil has no added flavours or aroma and is said to have a superior taste.
  2. Virgin olive oil: This is the second grade of olive oil. It has slightly higher level of acidity than extra virgin olive oil. It may seem to have a slight flavour imperfection as compared to the earlier oil. This is most commonly used type of olive oil.
  3. Refined olive oil: Oil that is produced by subsequent pressings of the remaining olive flesh is known as refined olive oil. It has a lighter colour and is less viscous as compared to virgin olive oil. Unlike virgin olive oil, refined olive oil is bleached and deodorised. It may also be mixed with a little virgin olive oil. This type of oil has the same levels of monosaturated fat, but has very little antioxidants.
  4. Olive pomace oil: The crushed flesh and pits left over from the extraction of olive oil is known as pomace. This may further be used to extract oil known as pomace oil. Pomace oil is an inferior oil that may be mixed with olive oil to improve its taste and texture.
  5. Unfiltered olive oil: As the name suggests, the unfiltered olive oil contains bits of olive flesh. While this may enhance the flavour of the oil, it also causes a sediment to be formed at the bottom of the bottle. This sediment may become rancid over time and lower the shelf life of the oil. Unfiltered olive oil should ideally be used within 6 months of being bottled.

Apart from the above, there are a number of other types of olive oil such as early or late harvest olive oil, hand picked olive oil, single estate olive oil and flavoured oil. If you wish to discuss about any specific problem, you can consult a doctor.

8293 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do long breathing pranayams to relax the mind.
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I AM male 34 years Old . I have one question is since two month I have been noticed that my under the eye has Black circle.

BHMS
Homeopath, Faridabad
I AM  male 34 years Old . I have one question is since two month I have been noticed that my under the eye has Black ...
Hello, take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply ramdev's aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles.
1 person found this helpful
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I am 19 years old male I'm suffering from hairfall and dandruff please tell me how to treat it.

BHMS
Homeopath, Delhi
I am 19 years old male I'm suffering from hairfall and dandruff please tell me how to treat it.
Hello, you can take the homoeopathic medicine phosphorus 200 (4drops in little water) twice a day for a week and update with the feedback. Apply jaborandi hair oil make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Avoid stress and anger.
1 person found this helpful
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I am having chickenpox scars which is dark and deep and I want to get rid of it, it is from 8 years on my face I have used adapalene gel and elocon gel on my face for a month but it is of no use to it, I am 15 years old, please suggest me a way to get removed it.

MBBS
General Physician, Mumbai
I am having chickenpox scars which is dark and deep and I want to get rid of it, it is from 8 years on my face I have...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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What are the major symptoms of dengue fever? Which remedies or precautions should be taken to prevent from this disease?

MBBS
General Physician, Noida
What are the major symptoms of dengue fever? Which remedies or precautions should be taken to prevent from this disease?
Dengue fever presents as a high grade fever with bodyache ,weakness ,muscular pains ,rashes over the body ,and on blood test shows falling platelet count ,may be also falling white cell count; it is mediated by one particular mosquito which remains in fresh stagnant water ;being bigger in size it can not fly high in the air ,so bites on legs and lower parts of body mostly-so any stagnant water at home or in the neighbourhood ,can cause the disease. All other anti-mosquitoes measures will help; take only Tab. Paracetamol as an analgesic or for fever ,bed rest ,plenty of fluids, and semi-solid light diet; It passes off most of the times ,but watch your platelet count when it is going below 1 L
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Dr. Kindly give me any suggestion for my hair lose because I am only 27 year old and I have lose lots of hair fall kindly give me suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dr. Kindly give me any suggestion for my hair lose because I am only 27 year old and I have lose lots of hair fall ki...
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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Hello, I am 30 years old. I am having sensitivity on all sides of my teeth. Even though iam consious about my teeth and following all traditional tips to get rid of sensitivy. Still no result. I have this problem since 4 years. Please advice

BDS
Dentist,
First a Cause of sensitivity is to be identified and treatment can be done accordingly. Meanwhile you can start brushing your teeth gently with supersoft bristle brush. And limit cola intake and wash your mouth thoroughly before brushing in the morning
1 person found this helpful
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Sometimes I feel depressed without any reason. And I feel lonely and my heart beat is very fast. I do not know what I do.

MASTERS IN CLINICAL PSYCHOLOGY
Psychologist, Ghaziabad
Sometimes I feel depressed without any reason. And I feel lonely and my heart beat is very fast. I do not know what I...
Hi lybrate-user you need to control on your mind do meditation or yoga or eat light food be happy stay healthy n do not worry its happen with everyone good luck dear.
4 people found this helpful
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Hi I met minor accident few weeks before. Now I got some mark on L bow of my leg Still it's painful. So please help me how to recover this situation.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi I met minor accident few weeks before. Now I got some mark on L bow of my leg Still it's painful. So please help m...
You can take lep. Ban. 200 / 5 drops in little water twice a day for one week. Revert back after one week with feedback.
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I am a 14 year old boy. I am a bit obese and I have got some fat in my belly, thighs, pelvic region. I weigh 75 kg and I am 5'6" I live in a hill station so I have 3 km of walk daily to school (both going and coming). I haven't put any specific diet plan. Can anyone suggest me some diet plan or some way by which I can reduce my weight and increase my height? (something that can fit in a student's daily curriculum)

Bachelor of Ayurveda Medicine & Surgery (BAMS), MD [Masters In Ayurveda - Kaumarabhrutiya( Pediatrics)]
Ayurveda, Panipat
I am a 14 year old boy. I am a bit obese and I have got some fat in my belly, thighs, pelvic region. I weigh 75 kg an...
Just go through THYROID SCAN, START 1. Liquids around 7-8 litres per day 2. Juicy fruits 3. NO CHAPATIES 4. NO JUNK FOOD 5. Can take GREEN LEAFY VEGETABLAES 6.WALK AND EXCERCISES both morning and evening do this for 1 month if still you do not loose your weight contact us we will help you out.
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I am seating regularly for 7 hours for my work I have a back problem please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am seating regularly for 7 hours for my work I have a back problem please help me.
Long time sitting and hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I AM 17 years old. Low level of calcium in bones I want to take calcium medicines. Suggest me which type of calcium peels I have to take. And how and when.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I AM 17 years old.
Low level of calcium in bones I want to take calcium medicines.
Suggest me which type of calcium p...
You can try Nature's bounty Calcium Citrate with vitamin D available on amazon.in. Also eat a well balanced diet rich in calcium like milk curd and other dairy products. If you can, also drink Chicken soup or any other bone broth daily to naturally meet your requirements of calcium.
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Suffering from Trichotillomania. Is there anything I could do to suppress the phenomenon and treat it?

M.Phill
Psychologist, Chennai
Suffering from Trichotillomania. Is there anything I could do to suppress the phenomenon and treat it?
Awareness Enhancement- your action tends to be an automatic behavior. The first step in treatment then is to carefully study your pattern by becoming aware of when you are performing the action. This will help you determine the circumstances that contribute to do the action, such as mood (e.g. Lonely, bored, angry), time of day (e.g. Early morning, getting home from work), and activity (e.g. Working at desk, watching TV). Understanding your pattern provides valuable information for developing a successful treatment program. Alternative Behaviors – can be done when you get an urge Stimulus Control – This involves managing your environment with the goal of limiting the triggers that lead to and allow pulling. For example, if you only do while you’re alone, try to be around other people, leave the bathroom door open, etc, while you work on gaining confidence. Detect situations likely to lead to pulling or actual urges to pull (ideally, before or as soon as pulling starts). Immediately engage your alternative behavior. Repeat this sequence at least 6 times per day for practice, whether or not you are having urges to pull. Use this sequence every time you have an urge to pull. Repeat it as often as necessary.
1 person found this helpful
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Sir, My Father is 60 years old. His 3 Nos. Of Tooths have lost. He want to implant / fix the new one. What is the procedure and What will be the cost. I stay in Jamshedpur.

MDS, BDS
Dentist, Hyderabad
Sir, My Father is 60 years old. His 3 Nos. Of Tooths have lost. He want to implant / fix the new one. What is the pro...
Hi lybrate-user he can go for implants if his front & back teeth r firm & does he ve any health probs ,even then with proper supervision & proper concerned speciality Dr. can do best for him ,implants r costing frm 25,000 to 60,000 rs & if he needs only bridges cost will come down 👍
2 people found this helpful
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I am 30 years old, I am suffering from severe acidity and heart burning, please solve my problem sir.

Advanced Aesthetics
Ayurveda, Gulbarga
In ayurvedic treatment, there are vamana r virechana karma, its cures completely acidity and indigestion problems and now you start daily night triphala churna 1spoon. It also reduce acidity and madiphalarasayana syrup 3 times a day,
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I am 25 years old. I'm male. Last before 1 year up to I faced problem with lite heart pain why should its came.

MBBS
General Physician, Mumbai
I am 25 years old. I'm male. Last before 1 year up to I faced problem with lite heart pain why should its came.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Iam suffering from dry cough and also I have cold. Cold from 5 days and cough from 7days when I suffer fever a week ago. Fever is cured but cough is not cured.

BHMS
Homeopath, Lucknow
Iam suffering from dry cough and also I have cold. Cold from 5 days and cough from 7days when I suffer fever a week a...
Do saline water gargle. Don't take icecreams, cold drink. Avoid fatty food. Rx bryonia 200/bd for 3 days r 45/tds 10-10 drops+1/2 cup water.
4 people found this helpful
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