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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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I have piles. So how can I get rid of this problem. I have this since 4 years. It's blood type piles.
Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests were also done. But sinc the platelets count was normal test for dengue was not done. After this I have been facing severe joint pain till date. The pain is especially in right shoulder. Knees and fist area. Now my family doctor has suggested a tablet to be taken for assumed chikungunya. The joint pains has not yet gone. Kindly advise.
My daughter is 6 years old and for last 1 week she is having one big boil on her left forehead and in some parts of head along with lower part of left eye having boils and swelling. We are cleaning it with warm water and twice we are putting Himalaya eye drops twice a day. But the boil is in puss formation on her forehead. Please suggest medical reason and cure. Could it be because she ate mangoes during this summer month or probably because of excessive rising temperature of this summer?
I am 48 years old and I am suffering from severe headache at only right side of head and I am a diabetes patient from 10 years so any serious problem? And please any solution.
My father 4years ago piles Dr. operation 1 year ago but not solve this problem. Advice my father and give me plies stop medicine name. Plz.
Doctor, I have doing masturbation daily, and I have done sex with my girlfriend nearly 4 times but she didn't got pregnant, and my sperm count is also low, I am fearing about my feature, can you suggest, what should I do.
I want to stop masturbation habit is with me since 3-4 years. I want to stop this. please give me any suggestion?
My son of 4.5 years is suffering from repated nasal congestion/breathing problem and cough. Even after antibiotic treatment like Moxikind cv and Taxim, these problem again starts.He is unable to sleep in night. He do not have asthma . please suggest
I have a question for you. How to get relief from migration problem of head. It causing lot of pain.
My 3 years old sister suffering from Diarrhea doctor said to avoid rice and milk she is hungry what we should give her to eat please tell me soon and also tell me up to what stage we should avoid rice and milk please tell me soon.
I am surfing with loose motion from last 20 days. When I eat any hard food loose motion started within 3-4 hour.
Quinoa is considered to be one of the world's healthiest foods. It is gluten free and high in protein. It is among the few plants which contain all 9 essential amino acids. Quinoa is also rich in fiber, iron, potassium, phosphorus, Vitamin E, vitamin B and other beneficial antioxidants.
Here are 11 health benefits of quinoa:
- Quinoa comes in red, white and black colors. It is an edible seed and becoming very trendy among the people who are health conscious. It is loaded with the richness of many important nutrients.
- There are many trace nutrients present which are very healthy for the body. These include flavonoids which are basically the plant antioxidants which have beneficial effects on the health. Quercetin and Kaempferol are flavonoids and are found in large amounts in quinoa. Both these molecules have anti viral, anti inflammatory, anti cancer and anti depressants effects.
- Very high in fiber, much higher than most grains: It is high in fiber, but boiled quinoa has less fiber in it as it is absorbed by the water. It has almost 17-27 grams of fiber per cup.
- Gluten-free and perfect for people with gluten intolerance: A gluten free diet is considered to be healthy as long as the starches are not refined as this causes a problem. If gluten foods with refined sugars are consumed they are equal to consuming junk food. Quinoa is a natural gluten free product and is used in gluten free recipes. This increases the nutrient value and the antioxidants of the gluten diet.
- Amino acids make up the protein. Some of these amino acids are known as essential as we need to get them through diet. Many plant foods are deficient in some essential amino acids like lysine. But quinoa is an exception, as it contains all the nine amino acids.
- The glycemic index is usually done to measure the blood sugar levels. On eating foods high in glycemic index, it can stimulate the hunger and leads to obesity. The glycemic index of quinoa is 53 which is low.
- Certain nutrients like magnesium, potassium, zinc and (for women) irons go missing from the diet. Quinoa is very high in all these minerals, especially magnesium.
- Quinoa can lower blood sugar and triglyceride levels thus improving metabolic health.
- Quinoa appears to be very high in antioxidants, which are increased even further after the seeds are sprouted.
- Helps in losing weight as quinoa is high in fiber, protein and has a low glycemic index.
- Quinoa is very easy to include in diet.
If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.