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Dr. P.v.haridas Varier

Ayurveda, Bangalore

300 at clinic
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Dr. P.v.haridas Varier Ayurveda, Bangalore
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P.v.haridas Varier
Dr. P.v.haridas Varier is a renowned Ayurveda in Whitefield, Bangalore. He is currently practising at Wellness Ever in Whitefield, Bangalore. Book an appointment online with Dr. P.v.haridas Varier on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Wellness Ever

#273, Whitefield Main Road, Whitefield. Landmark: Near To Mahindra & Mahindra ShowroomBangalore Get Directions
300 at clinic
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I am a 30years old. and from 4 months I m having severe hair fall. My body weigh is 42kgs. I have issues with weight gain as well.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello increase intake of fiber through foods by eating cucumber,watermelons,veggie salads etc. drink enough water .never skip meals exercise for an hour.keep changing the exercise donot get stuck in a rut for hair fall-increase intake of protein. take 2 scoops protein with milk and use shampoo satinque , with an supplement .helps a lot. for more info on this text on private
7 people found this helpful
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Hello Dr. please suggest me good face wash. And face cream  improving my complexion and skin tone. My face very dull and no shine. And I have dark circles also. please suggest. Best face wash n face cream. Thanks.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello Dr. please suggest me good face wash. And face cream  improving my complexion and skin tone.
My face very dull ...
Hi lybrate-user, For improving tone and texture of face, removal of dark spots and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement, advanced treatments can be initiated. Dark circles around eyes is a common problem nowadays. There are treatment options available with you to choose from. These range from creams and ointments for local application to oral medications. Treatment with peels show significant improvement in appearance of dark circles. It’s important to find out the reason you are developing pigmentation around eyes, to layout a personalized treatment plan for you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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Hello sir, I am 19 year old boy. My height is 5'6 inch. By now my height hasn't increase. I want to increase 2 inch more. Plzz suggestion me..

BAMS
Ayurveda, Ambala
Hello sir, I am 19 year old boy. My height is 5'6 inch. By now my height hasn't increase. I want to increase 2 inch m...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Doctor I am married age 33. N I am slim. I need to be build up my body. Not like body builder but in average. I do smoke daily 5-6 time in a day.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Doctor I am married age 33. N I am slim. I need to be build up my body. Not like body builder but in average. I do sm...
Hello, Smoking will simply not help in any way. Have proper workouts and eat right portion. You will surely achieve what you desire.
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Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight. What to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Im 20 years female. Periods is not coming regularly. Last 2 months im not getting menses. And also im gaining weight....
Control weight. Check hormone levels by blood test and get USG done. Then consult doctor with these reports.
10 people found this helpful
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Hi I am loosing lots of hair on my head what could ve the reason abd what to do to stop loosing.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am loosing lots of hair on my head what could ve the reason abd what to do to stop loosing.
HAIR LOSS Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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Hi I am 25 years old and have been facing skin problem since childhood which is very dry and scaly this might be ichthyosis please advice me some preventive methods.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi, as you r saying its confirmed ichthyosis, you might have been under allopathic drugs, n creams right. But as long as on those medicines, you will be better, again the condition will be back to square one. In genera, its more in winter, cold weather but I dont know abt u. But to undergo homeopathic t/t systematically, you need to explain well abt your condition of past, n present, its origin, etc, then you can besurely benefitted. All the best.
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Few days back I fell down and have a half broken front tooth.What can I do for it?

BDS
Dentist, Jhansi
Consult your dentist asap.There is no need to worry for the loss,you can rebuild the broken part aesthetically and functionally.
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Hi. I am 35 years age of young male person. My height is 5'11. My weight is 56 kg. Mine is a slim body. I am vegetarian. What should I do to gain weight? I am doing exercise but not regularly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear being vegetarian is good thing. Weight should be as per height. Pl. Ensure at least 4 meals (breakfast, lunch, evening snack, dinner), milk products - milk, paneer, ghee, butter, protein daal, potato, tamato, lot of green vegetables, slaads, fruits, - good night sleep 6-8 hours. You can get 3/4 kg. Weight if you do not have any other health issue.
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I am 19 years old and my height is not increase I have use many homeopathy medicine but not increase my height.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am 19 years old and my height is not increase I have use many homeopathy medicine but not increase my height.
Still you are just 19 years old. You have chances to increase height. Go for swimming and gym to increase height. These two options are best for increasing height. And have as much as green food supplements, proteins, all vitamins minerals and all. If you wish, I can send you the supplements for growth. Take care. :)
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I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg for depression. Kindly suggest me the best treatment for depression Sudhir S.N.Lal 9557065186.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg fo...
Back 7 Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 18 years old female, I have a back pain as well as pain in lower abdomen. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old female, I have a back pain as well as pain in lower abdomen. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Anti-Aging Skin Treatment

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
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Here we just clean the area to be treated with normal alcohol and Betadine. And we are almost ready for the treatment. It takes less than a minute to complete small area. Deepak are you ready? If it is painful, please let me know, you will feel little brick kind of sensation and let us see how painful and uncomfortable it is. We are taking care only on the lines. So whatever deep lines or deep muscles are there, we will inject only in those areas. It gives the relaxing effect on the muscles. In case you are more sensitive to pain or you are feeling uncomfortable, you can always opt for a higher amount of numbing. Some of the physicians may like to mark the area before just to show you the ease of treatment. So all the lines which come up while smiling or talking will be softened. Remember they will be softened, they will not go away. Within the period of 3-4 days, you can start noticing the change here. The muscles get lighter.

Now we have done with the small area of the treatment. The patient's expressions will be reserved. You will still be able to express. The face will move normally, there will be nothing abnormal, the lines will gradually be softened. It is totally dependent on how the procedure is done. If we over do it, the expression will be frozen and it will look little hard and strange. This totally depends on the patients and the doctors and how much you want to achieve. We can have normal expressions which will look softer and better. So it is very important for the patient to discuss it clearly with the doctor. Some patients need completely frozen looks. But personally, I am very conservative while doing the treatment and recommend a smaller amount. I always tell my patients that you can always add more salt in the dish after cooking rather than putting too much salt while cooking.

Based on this, we will discuss how breathing techniques help to relax the lines in a truly holistic manner for treating the lines on the face. So here is our another patient. The concerned topic is the lines between the forehead which can easily be relaxed by a simple shot here. Not only that, along with the treatment, the reason for these are called worry lines is because of some worry underlines which causes the lines. So, lines e can take care by the shots but the worry part has to be sorted holistically. For that, we will talk about the breathing technique that we recommend patients so that the effects of the treatment lasts longer. Sometimes even without these treatments patient can benefit with just the breathing technique, the lines get significantly softer.

So let us see how it works and how simple the procedure is?

So we put one needle prick on the big muscles which cause lines. One needle prick on the muscles that hold it down. So it is not at all painful as you can hear from the patient itself. Within 6-7 days, we will start seeing the changes and we will post you a picture on the websites also.

If you want further information, you can contact me through Lybrate.

3821 people found this helpful

Hello doctor she is my mother in law she have a problem of arthritis she have a pain on her legs knees what food can she take and gave me your prescription about this

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Hello doctor she is my mother in law she have a problem of arthritis she have a pain on her legs knees what food can ...
fat free and carbohydrate poor diet that helps in weight reduction will be helpful. she can take lots of fiber and water rich fruits and veg. calcium rich diet will be useful (dairy products, spinach, ragi)
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Iam having mild fever in the evening everyday for the past 2 weeks from 5pm-11pm. Also very frequent bowel movements sometimes loose sometimes normal.

MBBS
General Physician, Mumbai
Iam having mild fever in the evening everyday for the past 2 weeks from 5pm-11pm. Also very frequent bowel movements ...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water and for fever take tablet paracetamol 650 mg and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I got white heads on my cheeks from the past 4months. How can I get rid of it. Please provide any solutions.

BHMS
Homeopath, Howrah
I got white heads on my cheeks from the past 4months. How can I get rid of it. Please provide any solutions.
1. Apply Anti Marks Cream with Vicco ___ twice daily on your face 2. Take Cal. Phos. 6X ___ 6 tablets twice daily before meal for 1 month 3. Take Cal. Carb. 200 and Kali. Brom. 200 ___ 10 globules twice daily before meal for 1 month after 1 month give me a report.
2 people found this helpful
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My name is Krishan madaan my age is 36 years height 5.10 inch and my weight is 90 kg I want reduce my weight minimum 10 kg please suggest diet plan or some exercise thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My name is Krishan madaan my age is 36 years height 5.10 inch and my weight is 90 kg I want reduce my weight minimum ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
1 person found this helpful
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Hey doctor I need a help of you for my increasing fat level please help me to reduce my fat.

BAMS
Ayurveda, Ambala
Hey doctor I need a help of you for my increasing fat level please help me to reduce my fat.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am brushing my teeth daily two times from last one year but still the colour of my teeth is yellow. How to make them white.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am brushing my teeth daily two times from last one year but still the colour of my teeth is yellow. How to make the...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I have taken weight gainer 2 year back 3 kg after 1 year I have taken sanyashi weight gain medicine for weight gain .people claim sanyashi medicine have steroids also weight gainer I have taken 2 year back have steroids. Now when I go to gym my body do not get pain after gym. Please tell me is it a side effect of steroids? Also suggest me good diet plan to recover from this? How can we test that steroids have effected our body or not? Is it recoverable?

MBBS
General Physician, Mumbai
I have taken weight gainer 2 year back 3 kg after 1 year I have taken sanyashi weight gain medicine for weight gain ....
I will suggest you to Get your blood checked for CBC and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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