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Dr. P.v.haridas Varier

Ayurveda, Bangalore

300 at clinic
Dr. P.v.haridas Varier Ayurveda, Bangalore
300 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P.v.haridas Varier
Dr. P.v.haridas Varier is a renowned Ayurveda in Whitefield, Bangalore. He is currently practising at Wellness Ever in Whitefield, Bangalore. Book an appointment online with Dr. P.v.haridas Varier on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#273, Whitefield Main Road, Whitefield. Landmark: Near To Mahindra & Mahindra ShowroomBangalore Get Directions
300 at clinic
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How do I get slim. I wanna get slim within one month so is there any fast process by which I can get slimmer soon.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How do I get slim. I wanna get slim within one month so is there any fast process by which I can get slimmer soon.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

Drinking 2 liters water before doing brush at morning for long time, it can repairs many illness IS IT TRUE?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist
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Drinking 2 liters water before doing brush at morning for long time, it can repairs many illness IS IT TRUE?
Hi, drinking too much water could lead o electrolyte imbalance in the body. There are certain amounts of sodium and calcium required in the blood stream always. If this gets flushed out then it would hinder the proper functioning of brain and muscles. You need about 6-8 glasses of water through out the day.

I am suffering a lots stomach problem like gas, acidity, less hungernes, constipation etc. please suggest me how can I resolve this problem.

BHMS
Homeopath
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I am suffering a lots stomach problem like gas, acidity, less hungernes, constipation etc. please suggest me how can ...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

I have regular pimple problem. After every week I get pimple on my face specially on my nose so what can I do to get rid of this problem.

BHMS
Homeopath
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I have regular pimple problem. After every week I get pimple on my face specially on my nose so what can I do to get ...
homoepathic treatment Caust 1m 4pills once only do not repeat it from next day start taking following treatment Pimplex tab 2tab 3times Asterias r 30 4pills morning Kali Brom 30 4pills bedtime for 8days and revert back for further treatment for complete cure

I am 18 male I am very thin and short but I want to Tola strong and fit my body now what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 18 male I am very thin and short but I want to Tola strong and fit my body now what should I do?
Hello, Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. instead of sugar-rich foods, chocolates, and other junk foods.

I was checking tips related to teeth on Lybrate and floss is recommended at a lot of places. Few of these questions popped up in my mind : 1. I am curious why it is not common in India? 2. I watched few videos on youtube to learn the proper way to floss. After watching the videos I felt like it will be loosen the gums as one is putting the pressure on them also. Second I felt like it will start thinning the enamel also from the teeth. I am worried unnecessarily or care should be taken while flossing?

MBBS
General Physician
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I was checking tips related to teeth on Lybrate and floss is recommended at a lot of places. Few of these questions p...
Remember flossing is to be used only for cleaning the between the teeth areas and is used to prevent the deposition of food particles which can lead to infection and has to be used cautiously and even in india though slow the trend is picking up and remember if you have already loose teeth than not to be done and it won't thin the enamel lining.

I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at least 1 cm. I am doing spinal exercises, swimming and ankle weight exercises. Is it possible to increase at least 1 cm height?

BAMS
Ayurveda
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I am Vamshi Krishna, age 31 years. My height is 164 cm and I would like to increase my height up to 1 inch or at leas...
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

I have a running life daily. My hair is so ruf and splint end. How I remove splint end and ruffnes of my hair please help me.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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I have a running life daily. My hair is so ruf and splint end. How I remove splint end and ruffnes of my hair please ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.

Hair growth Actually mere hairs curly and they r nt grwng well so I want any remedy fr growth.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hair growth
Actually mere hairs curly and they r nt grwng well so I want any remedy fr growth.
Curly hair even if they grow, they appear short as they get curled. When you use flat iron, you will see the real growth.

I am 56 years old male and having knee pain for the past 10 years what should I do.?

MBBS, MS - Orthopaedics
Orthopedist
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I am 56 years old male and having knee pain for the past 10 years what should I do.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I'm 22 years old and most of time when I drink milk then I have to suffer from stomachache. Can you please tell me what may be the problem and solution of it?

Diploma in Anesthesia, MBBS
General Physician
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I'm 22 years old and most of time when I drink milk then I have to suffer from stomachache. Can you please tell me wh...
drinking milk on can cause stomach pain for some people, particularly it milk is taken on empty stomach, because milk contain protein and it irritates the stomach of some people, some people will be allergic to it also.

I have smocking habit. Some times I recognized that my hands are shaking. But recently I stopped drinking and smocking now also my hands are shaking what can I do?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist
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Hello, smoking is bad habit you should not smoke, but you have to leave this gradually. If you left suddenly so you have face these problems. Take some multivitamins and some chewing gums. Orbit or happydent to avoid smoking.

My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Advanced Aesthetics
Ayurveda
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Dry and flaky skin is a common complaint in the winter time. Cold, dry winter air sucks the life out of silky, smooth skin. Other factors that contribute to dry skin include aging, nutritional deficiencies, and a genetic predisposition. There are many lotions and moisturizers on the market to combat dry skin. But most of them come with a big price tag. Natural home remedies are not only cheap, but also quite effective in nourishing and hydrating dry skin back to a healthy state. Milk cream the lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin? s delicate ph levels. Milk cream is also an excellent moisturizer mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.

My body is not worth continue and this is slim any are problem ya other of think.

BAMS
Ayurveda
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My body is not worth continue and this is slim any are problem ya other of think.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.

A acne left a dark red mark on my face. How to get rid of this mark? Please help me.

BHMS
Homeopath
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A acne left a dark red mark on my face. How to get rid of this mark? Please help me.
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week on your nose.

Sir, I am 44 years old. I am suffering from GERD (Gastro Esophageal Reflex disease) for the past 6 years. I consulted various Gastroenterologist in Puducherry as well as Chennai. Endoscopy was done in twice resulting with Gastritis. Doctors recommended pantoprazole / Rabroprozole tablets in various forms and advised to take life long medicines otherwise recommended for laparoscopy surgery in Esophagus tract. Even continue medication as advised I didn't get remedy till date. Please advise medications in Siddha / Ayurveda.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir, I am 44 years old. I am suffering from GERD (Gastro Esophageal Reflex disease) for the past 6 years. I consulted...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.

I am suffering from hair fall. I am losing my hair quickly. I have tried all shampoos. Please help me.

Dermatologist
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I am suffering from hair fall. I am losing my hair quickly. I have tried all shampoos. Please help me.
Dear lybrate-user! there are multiple types of hair fall diseases with different treatment options. First send us some of your pics. Get done your hb, serum ferritin and thyroid function tests. See me after few days with reports. Till then use a wide toothed comb and a gentle shampoo like triclenz or foliglow or mildy or percos etc. Good luck.

I am suffering from chronic acne And very oily skin Many treatment I taken But acne not going I am also pharmacist please suggest me quick effective treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering from chronic acne
And very oily skin
Many treatment I taken
But acne not going
I am also pharmacist pl...
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.

My hair is getting thinner day by day. What are the reason behind it and please suggest some natural remedies to gain hair volume.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Medicine lycopodium 200 1 dose in a morning/ buy german medicine food fruit juice daily 2 times. Dry coconut daily water 4-5 ltrs daily milk cream daily report me after 2 weeks.

I have stomach and cold fever for over 4 days and also suffering from malaria what should I do?

MBBS
General Physician
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I have stomach and cold fever for over 4 days and also suffering from malaria what should I do?
For stomach pain take tablet Meftalspas-Ds and For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and we have to give anti malarial drugs after clinical examination
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