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Dr. P.v.haridas Varier

Ayurveda, Bangalore

300 at clinic
Dr. P.v.haridas Varier Ayurveda, Bangalore
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P.v.haridas Varier
Dr. P.v.haridas Varier is a renowned Ayurveda in Whitefield, Bangalore. He is currently practising at Wellness Ever in Whitefield, Bangalore. Book an appointment online with Dr. P.v.haridas Varier on

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Wellness Ever

#273, Whitefield Main Road, Whitefield. Landmark: Near To Mahindra & Mahindra ShowroomBangalore Get Directions
300 at clinic
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My age is 49, female my problem is that from last four days my hair fall is so high, previously I never seen this type of problem, I am using henna brand hair colour since last 3 years, but from last four days fall rate is high, kindly tell me the reasons behind it, give your valuable suggestions.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
In females hair fall is caused by Lack of proper nutrition Thyroid problem Iron deficiency Hereditary Advice to check for thyroid , serum ferritin, haemogram Improve nutritious diet rich in iron Take head bath twice weekly Use mild conditioning shampoos Use anti hair fall treatment if needed
1 person found this helpful

What home remedy should be done to increase the volume n growth of hairs and even to get rid off dandruff?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, methi seed paste applied on head. Allowed to react for 40 minutes at least before washing off, every day do for a month 2, mix equal quantity of methi seeds powder along with shikakaipowder for washing hair, best wishes.
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I m felling depressed through the day and I did not know why what is the solution for that please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Feeling depressed once in a while, due to some reasons is okay. Since you have not elaborated your complaints of depression let me tell you, if you continue to feel depressed and sad almost throughout the day,persistently for for more than 15 days, without any apparent physical complaints then you might have Depression which needs treatment. please consult me online with complete details
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I am 22 years old. I want to loose weight. May I know what diet I should take to reduce my weight.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Forever Young

Certified Implantologist
Dentist, Kolkata
Forever Young
Your mouth is more than just a pretty smile. It's also a gateway to your overall health. Keeping that gateway clean may keep you healthier longer -- and looking younger. Keeping a youthful mouth comes down to two simple, proven, and practical steps
Brush and floss daily
See your dentist every six months
500 people found this helpful

My age is 16. And my back is began to white hair what should I do suggest me natural please .can use onion juice massage.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid food...fermented food...junk food....apply only ayurvedic shampoo on your pranayama early morning..........
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How we get healthy body and glowing skin. I use all healthy fruits ,vegetables and irons tables but it doesn't work on me. I haven't glow on my skin and healthy body.

PHD in astrology
Yoga & Naturopathy Specialist, Ghaziabad
Hello, use patanjali tejas oil for skin glowing. Do meditate regaularly you'll be fit in daily life.
2 people found this helpful
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Dentist, Bangalore
1 person found this helpful

Sometimes feel like depression and sudden anger, change in mood with time (may be happy or sad ,max sad only)

MD - Psychiatry
Psychiatrist, Chennai
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
1 person found this helpful
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Dear Doctor, If one's weight is reduced due to stress or anxiety or depression, the HDL will decrease and LDL will increases. Is it the truth?

Psychiatrist, Bangalore
Dear, You seem to be having many medical questions because you are suffering from either generalized anxiety disorder or somatisation or somatoform disorder or eating disorder or other psychiatric disorder. Please stop reading all about the various changes in anxiety and stress and project it on yourself. Normal stress is managed by release of stress hormones by the body to cope up with it. They are NORMAL, beneficial way of dealing with stress. The above disorders are abnormal release of stress hormones and its effect on many bodily functions including HDL and LDL metabolism. The above disorders are NOT diagnosed by blood tests. Please consult a psychiatrist and take treatment both as tablets and as talk therapy.
2 people found this helpful
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My testes is paining from 3 days. When I take exercise after that it occurs? What should I do?

Homeopath, Bahadurgarh
You should avoid exercise immediately you may have inner muscle tear, have homeopathic treatment it is safe reliable and without any side effects.
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I am suffering from severe stomach aches, head aches and running nose and also fever. What medicine should I try?

Acupressurist, Chandigarh
You may take belladona 39 thrice a day three drops in water for two days. For running nose take steam twice in a day. Take hot drinks like soup herbal tea etc. In your meal.
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What could be the really working and effective way to loose weight in todays busy schedule?

Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
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I'm a student. 26 yrs. I'm underweight according to height weight chart. What simple measured can I take to gain the weight. Kindly suggest dietary modifications.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 21 years old and I am diagnosed to have tb in my uterus. My gynaecologist has suggested to take akt4 tablets all four tablets together in empty stomach. Is it the correct doses or it will cause any side effect?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Yes. There are side effects with all medicines. These tablets can cause nausea, vomiting, occasionally effect liver functions. However they are very effective in treating tuberculosis.
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My mother 65 years old .Her problem is indigestion and loosmotion. What is remedy?

Homeopath, Muzaffarpur
Hello you are requested to give following homoeopathic medicine to your mother as per direcrion---- 1. Nux vom 30 one drop morning evening 2. Aloe. Sac. 30 one dropafternoon night 3. Two tea spoonful electrol powder in a glass of plain watermix and give 03 times in a day. 4, give eaisly digestable thing. 5 avoid spicy/sour/ non veg food. Medicine continue for a week and report.
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Health Benefits Of Chyawanprash

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Chyawanprash

1. Useful in preventing infections during seasonal changes:

When winter sets in or monsoon starts, the weather undergoes drastic changes, bringing new bacteria, germs and living organisms into the air. Some people fall prey to infections and fevers during these months. Taking chyawanprash helps your body in fighting such fungal and bacterial infections.

2. Enhances the digestive system:

If you have a weak digestive system, taking chyawanprash regularly may help you enhance it. It helps streamline bowel movements and digestion of foods. The cinnamon and amla in this formulation have carminative properties, and they help prevent flatulence. It also helps prevent constipation, a condition affecting a major part of human population.

3. Helps fight respiratory issues:

The herbs present in this ancient formulation can help people suffering from long term and chronic respiratory ailments. It actually aids lung functioning to an extent.

4. Helps keep skin radiant and healthy:

Contrary to what many people think, applying beauty products externally on the skin is not enough to look youthful and attractive. What you take in also reflects on your skin. Chyawanprash contains a number of herbs including amla that has vitamin c in good amounts. Those herbs, when taken internally, help skin stay healthy and radiant. So, in a way, eating chyawanprash helps you thwart signs of aging to an extent. The saffron present in this elixir may aid in improving your complexion.

5. Aids in purifying blood:

People who lead a hectic life, get less sleep or gorge on junk foods frequently get excess toxins in their body. These toxins, when stored in the body, lead to the onset of several complications and ailments. They also hamper with natural blood purification process in your body. Eating chyawanprash helps in purifying the blood and eliminates those excess toxic elements from the body.

6. Enhances sexual prowess:

While this is not well known, eating chyawanprash can help boost sexual prowess and help cope with sexual problems better. For example, the herbs present in this formulation help keep menstruation cycle in shape.

7. Assist in coping with stress:

The herbs present in this ayurvedic formulation actually have a calming effect on your nervous system. So, eating it may help you cope better with stress.

8. Sharpens memory and aids brain function:

You have to keep track of so many things in your life and career. It is not uncommon for anyone to forget things at times, even at a young age. Eating chyawanprash makes your body fortified with herbs that aid in boosting brain functions and sharpening memory. Apart from adults, kids can also better focus on their studies and concentrate on various activities by eating this ayurvedic elixir.

9. Offers energy for daily chores:

Owing to workload, incessant multitasking and tension, a lot of people feel a lack of energy in doing things, including daily chores. Chyawanprash contains plenty of herbal extracts that provide your body with enough energy to sail through the daily chores without feeling fatigued or worn out.

10. Aids weight loss:

A lot of obese individuals fail to shed excess pounds because their metabolism is not at an optimal level. Eating chyawanprash helps in stimulating the metabolism and thus aids in losing weight.

11. Heart health boost:

Eating chyawanprash regularly can benefit heart health, say ayurveda experts.

12. Cholesterol regulator:

Chyawanprash intake can help lower the high levels of cholesterol in the blood. It also regulates blood pressure.

13. Helps improve nails and hair:

Eating this elixir may help improve the health of your hair and nails. The antioxidants present in chyawanprash help slow down premature hair graying and prevent brittle nails.

14. Helps combat cold and cough:

Chyawanprash has vitamin c and other ingredients that help your body stave off virus and bacteria that lead to cold and cough.

15. Urinary infections:

Taking chyawanprash is likely to benefit those suffering from urine infection and other related ailments.

14 people found this helpful

I'm 18 years old. Suffering from pcos since last 4 years. Have tried medication but it doesn't seems to be working. I do not eat junk and do exercise. Can you suggest some vegetarian diet plan for pcos and some natural remedies for its cure?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
first try to reduce weight as if weight is more this pcos will cause problem so eat high fibre food and avoid sugar fried food completely. take low calorie food like bittergoud or coconut , lime water.
2 people found this helpful
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I am a girl of 23 years old. I'm good at lying and backache. Kale I am taking the drug, but it does no good. Now what do I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do stretching exercise and heat fermentatio for 20 minutes rest must avoid long sitting toward bending.
1 person found this helpful
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