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Dr. P.v.haridas Varier

Ayurveda, Bangalore

300 at clinic
Dr. P.v.haridas Varier Ayurveda, Bangalore
300 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. P.v.haridas Varier
Dr. P.v.haridas Varier is a renowned Ayurveda in Whitefield, Bangalore. He is currently practising at Wellness Ever in Whitefield, Bangalore. Book an appointment online with Dr. P.v.haridas Varier on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Wellness Ever

#273, Whitefield Main Road, Whitefield. Landmark: Near To Mahindra & Mahindra ShowroomBangalore Get Directions
300 at clinic
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My teeth is getting yellow day by day. Do not know what to do. Please suggest. Thanks in advance.

Advanced Aesthetics, BDS
Dentist, Mumbai
My teeth is getting yellow day by day. Do not know what to do. Please suggest. Thanks in advance.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening. Regards
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I am 31 years old and my sugar level after breakfast is 138 and fasting 95. Mchc 31.9. Do I need to take diabetes treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 31 years old and my sugar level after breakfast is 138 and fasting 95.
Mchc 31.9.
Do I need to take diabetes tre...
Mr. Lybrate-user, fasting 95 mg and pp 138 mg /100 ml, is normal sugar level. No need for any any treatment.
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Can Genetics be the Cause of Acne in Adult

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Can Genetics be the Cause of Acne in Adult

Acne is a condition that usually occurs when you are in your adolescence, but sometimes it can happen when you are an adult as well. In women, it occurs when they have reached their menopausal age. The chances of adult acne occurring in women are higher than men.

What causes acne in adults

  1. Stress: If you are under stress on a regular basis, then the body tends to produce a hormone called androgen which stimulates oil glands in the skin, resulting in acne flare ups. 
  2. Hormonal imbalance: Hormonal imbalance in the body may lead to acne breakouts. You may experience imbalances in your hormones during your periods or when you have reached menopause. Acne may also occur if you have started or stopped taking birth control pills abruptly.
  3. Family history: If other people in the family are prone to acne, then you may be genetically predisposed to it.
  4. Medications: There are certain medications which can cause acne to flare up. They contain chemicals that stimulate hormones in the body thus, resulting in acne.
  5. Skin products: If you have oily skin, then using products that contain oil may aggravate acne. They may also contain chemicals which may clog pores in your skin.

Symptoms of acne in adults are often seen as bumps on the skin, blisters filled with pus and inflamed black heads. Apart from these some people also witness hard and painful lumps beneath the skin.

Prevention:

  1. Stay away from junk food: Avoid eating junk food and fried foods as they can aggravate oiliness in the skin and result in pimples. Rather, replace them with natural foods and other complex carbs.
  2. Drink plenty of water:  Drink plenty of water as it helps in filtering out the waste products and toxins from your body. 
  3. Avoid smoking: Smoking causes blood vessels to narrow and thus, limits blood circulation in the body. This may cause multiple complications in your skin, acne being one of them.

If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

4816 people found this helpful

I am 28 years old female have headache indifferent time, doctor said migraine, what treatment of migraine. Three months the period are disorder what reasons I don't know?

MBBS
General Physician, Delhi
Causes of migraine are still not known. But in case of acute pain take tablet brufen sos. Tell me the duration and frequency of your migraine attack so that I can help you further
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I have a surgical problem from which I can't sleep with pillow. In fact my neck feels pain all the time please tell me how to overcome it.

MBBS
General Physician, Cuttack
I have a surgical problem from which I can't sleep with pillow. In fact my neck feels pain all the time please tell m...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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I am suffering from constipation since long time and feel pain sometimes in stomach and it's very uncomfortable please suggest something.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I am suffering from constipation since long time and feel pain sometimes in stomach and it's very uncomfortable pleas...
Dear lybrate user, please increase fiber in your diet by eating lots of fruits and salads specially papaya. Also take isabgol at bed time with warm milk. Avoid junk food.
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I have pimples on my face from so many year, I tried many treatment for removing acne, but still its growing, so please tell me what should I do for removing acne.

BHMS
Homeopath, Delhi
I have pimples on my face from so many year, I tried many treatment for removing acne, but still its growing, so plea...
Hello, you can take homoeopathic medicine Echinacea Q ( 10 drops in half cup of water) thrice a day for a week and revert.
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What is malaria ?what is chikungunya? What is flu? What is causes? How to I protect this.

MBBS
General Physician, Mumbai
What is malaria ?what is chikungunya? What is flu? What is causes? How to I protect this.
Chickungunya and flu are viral disease and malaria is a parasitic disease and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest if symptomatic and See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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Common Cause of Infertility in Females

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Common Cause of Infertility in Females

Common Cause of Infertility in Females

For pregnancy to occur, every part of the complex human reproduction process has to take place just right. The steps in this process are as follows:

  • One of the two ovaries releases a mature egg.
  • The egg is picked up by the fallopian tube.
  • Sperm swim up the cervix, through the uterus and into the fallopian tube to reach the egg for fertilization.
  • The fertilized egg travels down the fallopian tube to the uterus.
  • The fertilized egg implants and grows in the uterus.

In women, a number of factors can disrupt this process at any step. Female infertility is caused by one or more of these factors.

Ovulation disorders

Ovulation disorders, meaning you ovulate infrequently or not at all, account for infertility in about 25 percent of infertile couples. These can be caused by flaws in the regulation of reproductive hormones by the hypothalamus or the pituitary gland, or by problems in the ovary itself.

  • Polycystic ovary syndrome (PCOS). In PCOS, complex changes occur in the hypothalamus, pituitary gland and ovaries, resulting in a hormone imbalance, which affects ovulation. PCOS is associated with insulin resistance and obesity, abnormal hair growth on the face or body, and acne. It’s the most common cause of female infertility.
  • Hypothalamic dysfunction. The two hormones responsible for stimulating ovulation each month — follicle-stimulating hormone (FSH) and luteinizing hormone (LH) — are produced by the pituitary gland in a specific pattern during the menstrual cycle. Excess physical or emotional stress, a very high or very low body weight, or a recent substantial weight gain or loss can disrupt this pattern and affect ovulation. The main sign of this problem is irregular or absent periods.
  • Premature ovarian insufficiency. This disorder is usually caused by an autoimmune response where your body mistakenly attacks ovarian tissues or by premature loss of eggs from your ovary due to genetic problems or environmental insults such as chemotherapy. It results in the loss of the ability to produce eggs by the ovary, as well as a decreased estrogen production under the age of 40.
  • Too much prolactin. Less commonly, the pituitary gland can cause excess production of prolactin (hyperprolactinemia), which reduces estrogen production and may cause infertility. Most commonly this is due to a problem in the pituitary gland, but it can also be related to medications you’re taking for another disease.

Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or estrogen tablets like prognova are completely safe?

MBBS
General Physician, Jalgaon
Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or est...
Please No such cases have been reported so far To balance your hormones. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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I am 35 years old woman suffering from anxiety disorder from past few months. But I am using facebook and whatsapp . And I talk to friends whom I feel good person. I enjoy social media but I do it limited time. Is there any advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 35 years old woman suffering from anxiety disorder from past few months. But I am using facebook and whatsapp . ...
The important sign in anxiety is the feeling that you cannot handle fear and you are using an extreme reaction to the fear. You cannot control anxiety but you can do two things: you can change your perception of the fearful stimulus and you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately, can change in a matter of sustained choices made and acted upon now. Accordingly, you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react with anxiety. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. Included in the development of the mind is the handling of emotions, in your case fear. These changes will give you a handle on life and your perceptions and responses. Interacting with people will help only to a limited extent.
1 person found this helpful
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I have back pain since four days. what should I do to get free from pain free? Please help me.

BPTh/BPT
Physiotherapist, Pune
I have back pain since  four days. what should I do to get free from pain free? Please help me.
Hi this is Dr. Vyas you have to follow these simple steps 1. Rest for few days 2-3 days. 2. Hot fermentation. 3. Use pain reliever spry (relly spry/ volini spry) 4. If not relief take some medicine like muscle relecxent, pain killer, antacid. 5. Avoid foreword banding 6. Siting with support 7. Avoid heavy pulling, pushing and lifting.
5 people found this helpful
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I am suffering from stomach pain for a week due to acidity. Please suggest me best medicine for me.

BHMS
Homeopath, Delhi
I am suffering from stomach pain for a week due to acidity. Please suggest me best medicine for me.
Hello, you can take homoeopathic medicine Nixocid ( SBL) ( 1tbs) thrice a day for a week and update. *Avoid fried and spicy food. *Include fruits, raw vegetables and fresh vegetable juices in your diet. *Drink lot of water. *Tea/ coffee should not be taken in excess. *Meals should be taken regularly and on time. *Stress should be avoided by doing yoga and exercise. *If overweight, loose weight.
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I'm 24 year old boy having 5'7" height. I want improve my height min 2 inch. Have any medicine and yoga asan can improve to my height? ?

BAMS
Ayurveda, Ambala
I'm 24 year old boy having 5'7" height. I want improve my height min 2 inch. Have any medicine and yoga asan can impr...
Dear, follow methods by which you can gain some centimeters of height. 1. Follow these exercises regularly: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Do suryanamaskar asan and tadasana daily under guidance of yoga expert. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. 6. You can also adopt the surgical techniques which helps you gaining desired height.
1 person found this helpful
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Which vitamins, minerals is needed for good skin, hair, nails. If their is any deficiency of these vitamins then which tablets or capsules can we used for healthy skin, nails and hair. Which hormone is responsible for beard and body hair in male and which food products have these hormones elements. Please tell food products but also medicines name. Thanks.

Trichologist
Dermatologist, Mumbai
Which vitamins, minerals is needed for good skin, hair, nails. If their is any deficiency of these vitamins then whic...
It is male hormone androgen which is responsible for thinning of hair on fronto vertex area, growth of beard. Hair roots are getting nutrition through blood so eat food which is rich in proteins like sprouts, beans, soya, nuts. Green leafy vegetables are good source of iron. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week. Consult trichologist.
1 person found this helpful
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I have pimples type below my eyes but I can't feel them by touching. I can see them only in mirror since 1 year. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pimples type below my eyes but I can't feel them by touching. I can see them only in mirror since 1 year. What...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Pimples can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
2 people found this helpful
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Sexual Health Tip

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sexual Health Tip
Grind the jamun / jambul (syzygium cumini) seeds and prepare a fine powder. Daily take 1 spoonful of powder with milk to cure premature ejaculation.
3 people found this helpful

My face skin is dark but my body skin is white what are the treatment for me and cause of this.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
My face skin is dark but my body skin is white what are the treatment for me and cause of this.
hi use sun screen de tann cream to be used twice a week for 20 min use face scrub daily use bleach once a month .
1 person found this helpful
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