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Dr. P Srinivas

MBBS, DNB, MNAMS (Orthopaedics)

Orthopedist, Bangalore

21 Years Experience  ·  100 at clinic
Dr. P Srinivas MBBS, DNB, MNAMS (Orthopaedics) Orthopedist, Bangalore
21 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P Srinivas
Dr. P Srinivas is a trusted Orthopedist in Devarachikkanahalli, Bangalore. He has over 21 years of experience as a Orthopedist. He studied and completed MBBS, DNB, MNAMS (Orthopaedics) . He is currently practising at Ahana Health Care in Devarachikkanahalli, Bangalore. You can book an instant appointment online with Dr. P Srinivas on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bellary Medical College, - 1996
DNB - - 2004
MNAMS (Orthopaedics) - National Academy of Medical Sciences (India), - 2008
Languages spoken
English
Professional Memberships
Bangalore Orthopaedic Society

Location

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#8, Gokul Mansion, DLF Main Road, Akshayanagar. Landmark: Below State Bank of IndiaBangalore Get Directions
100 at clinic
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#1919, South End 'C' Cross, 28th Main, 9th Block, Jayanagar. Landmark: Near Practo Sales OfficeBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it has the problem of arthritis. Please tell the right medication and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it ha...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a legs pain hand pain and cold head pain eyes red and all body is pain. What to do? Please help me.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Sir I have pain in back ribcage since last to days I have cough also I already have ambroxol hydrochloride terbutaline sulphate and zithrox plus table.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have pain in back ribcage since last to days I have cough also I already have ambroxol hydrochloride terbutalin...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have regular pain in back side of left shoulder to hand from last 15 days, it's like mussels pain, I don't know exact point of pain but if I move my head than pain increased.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have regular pain in back side of left shoulder to hand from last 15 days, it's like mussels pain, I don't know exa...
Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
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Without taking medicine how can it possible to recover the fever, headache, back pain.please help .

BHMS
Homeopath, Raebareli
Without taking medicine how can it possible to recover the fever, headache, back pain.please help .
Soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: Do not use very cold water as it may cause the internal body temperature to increase. For further queries get back to me.
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Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my shoulder and on rest it gets relieved. But now a days the pain goes on increasing. We would be grateful if you suggest something.

DHMS (Hons.)
Homeopath, Patna
Im 22 year male. I love to play cricket especially bowling but when ever I throw the bowl, I get severe pain in my sh...
Hi, take homoeo medicine: @ bryonia alb 30-6 pills, thrice a day. @ sang nit 200-6 pills, thrice. Go for aerobics for shoulder joints under d guidance of a physiotherapist, please. Take, care.
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Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. I can not hold heavy weights during my exercise and can't do such exercise which gives pressure on my wrist like Push-ups, Pull-ups etc. Please suggest me what to do as I consulted lots of doctors but still pain exits .Thanks in advance.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Sir, I met with an accident 5-6 years back and from that time there is a pain in my right hand at wrist joint. ...
You should take acupressure treatment and take biochemic nat phos12x +mag phos12x 4 tab each thrice a day with warm water and take it 5 day's.
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I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have pain in legs at night. The leg is pain only when I rest on bed. Due to pain at night I am not sleeping well at night. The pain is from 2 years. I exercise also but not benefited.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in legs at night. The leg is pain only when I rest on bed. Due to pain at night I am not sleeping well at...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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Dear sir/madam I am suffering from sever hair thinning problem what am before two year amd what I am now is varied a lot my hair line went to back and the hair density was reduced very drastically wat to do. Is there any way to get back to my old look. Please tell me any solution for the prob. Thank you in adv.

BHMS
Homeopath, Raebareli
Dear sir/madam I am suffering from sever hair thinning problem what am before two year amd what I am now is varied a ...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else and after few sec when I come back all tbi ks feels like just started. Pls help . I am finding difficulty too in study.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please help with concentration. I am not able to collect thinks during lec told by sir. My mind runs somewhere else a...
Start on with meditation atleast for 15-30 mins in a day that will help you. Do not try to stop the thoughts while meditating let them flow over a period of time you will get use to it.
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I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outside what relieve for that two reasons.

BPTh/BPT
Physiotherapist, Mumbai
I am age is 36. I am having in feet pain in one place that how clear. I am having securing at night when I am go outs...
Hi pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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My mother is 43 years old and her weight is also more and her legs are swollen And her bp is also high so could you provide some solution for this?

BHMS, MD - Homeopathy
Homeopath, Vellore
My mother is 43 years old and her weight is also more and her legs are swollen And her bp is also high so could you p...
Dear lybrate user! greetings the leg swollen is common in bp and over weight person. Ask you mother to keep her legs above the hip level while sleeping and sitting with help of pillows to leg. Ask her to control salt in food ask her avoid salty food like dry fish, papad, pickles, chips, etc ask her to go for walking 30 min daily. Ask her to take the medication regularly.
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Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that. After operation she was becoming fat and she is afraid of that. And also she was suffering from back ache the most, knee pains and at heels. Suggest her to over come these problem. Hope You rectify.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi sir, my mother is 43years old and she was recently had a operation of stomach for stones are some thing like that....
For backache - go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For knees - gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. These procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. This will greatly help. For general health - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. This wud also help in weight reduction of her body.
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I want to reduce my weight as early as possible and to avoid blak spot on my face and neck how to rectify it please guide me.

MBBS
General Physician, Cuttack
I want to reduce my weight as early as possible and to avoid blak spot on my face and neck how to rectify it please g...
1. Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2. Control diet 3. Avoid sweets, sugar, oily, fatty, excess calorie/cholesterol, saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads. Drink plenty of water. Avoid junk food, bakery items like pizza/burger/cookies, soft drink, alcohol etc 5. Do yoga, pranayama, deep breathing exercise 6. Weight reduction process should be gradual, don't try drastic weight reduction by starving etc.
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I Am 34 years old I have been facing problems related to my bones and joints. Particularly when I am walking or running am getting pain under my knee of my left leg while walking. Its painfully to fold my fingers in my right hand. Please suggest the treatment and medicines for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I Am 34 years old I have been facing problems related to my bones and joints. Particularly when I am walking or runni...
It might be of muscle strain or of pathological reasons do check vitamin D 3 S.Alk.phosphate zinc vitamin B 12 from nabl lab do consult Neuro Physician and Neuro Physiotherapist and take appropriate Therapy best wishes
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I am having cervical spine pain. May be its spondylitis. Pls suggest some treatment. I work for hours in front of computers, is it the reason?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am having cervical spine pain. May be its spondylitis. Pls suggest some treatment. I work for hours in front of com...
Every neck pain is not Cervical Spondylosis/itis/lysis. The major reason also could be Biomechanical Misalignment, Muscular Tightness, reduced neck curvature etc. Your age is an important factor, what's your age? Any other associated medical diseases? The best Doctor to treat you is a Skilled Orthopedic Physiotherapist. For further details contact me to get best advice. Best wishes.
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Off late I have been excruciating pain in my both knee joints more pronounced in left leg. My place of residence is on 3rd floor & I am overweight & diabetic. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Contact me again, if needed.
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I had pain on my both feet knees when I use indian WC when I try to get up that tym I get pain on my both knees so please help me for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had pain on my both feet knees when I use indian WC when I try to get up that tym I get pain on my both knees so pl...
Do hot fermentation. Put a towel roll under knee and press for 10 second then release repeat 20 time twice a day.
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Non-Surgical Treatment For Slipped Disc

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Non-Surgical Treatment For Slipped Disc

Spinal decompression therapy is a technology used to treat disc injuries in the neck and low back.

 It 'decompresses' the spinal structures. The vacuum effect thus created by the separation of vertebrae from each other is also known as 'negative intra discal pressure' which helps in reducing compression on the nerves.

The cycles of decompression and partial relaxation over a series of visits promote the diffusion of water, oxygen and nutrient-rich fluids from outside the disc to inside. These nutrients enable the torn and degenerated disc fibres to begin healing.

The exact level at which decompression is required can be targeted.

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