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Dr. P Sravaneswari  - Physiotherapist, Bangalore

Dr. P Sravaneswari

BPTh/BPT

Physiotherapist, Bangalore

10 Years Experience  ·  200 at clinic
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Dr. P Sravaneswari BPTh/BPT Physiotherapist, Bangalore
10 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P Sravaneswari
Dr. P Sravaneswari is a trusted Physiotherapist in TC Palya Road, Bangalore. She has helped numerous patients in her 10 years of experience as a Physiotherapist. She has done BPTh/BPT . You can consult Dr. P Sravaneswari at Uma Maheswari Physiotherapy & Wellness Clinic in TC Palya Road, Bangalore. Book an appointment online with Dr. P Sravaneswari and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Deccan College of Medical Sciences, Hyderabad - 2008
Languages spoken
English

Location

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Uma Maheswari Physiotherapy & Wellness Clinic

Shop No 6, 1st Floor, Thippaiah Complex, Devasandra Main Road, Krishnarajapuram, Bangalore - 560036, Near Venugopala Swamy TempleBangalore Get Directions
200 at clinic
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I am a 32 year old lady. I have low back pain for which I am taking tablet combiflam 4 times a day. Is it ok or too much? The pain does not go away if I take less than 3 tablets a day. Is it ok while I am breast feeding. Also I have infection in my urine and I was given clindamycin? Is it safe for my baby?

BPTh/BPT
Physiotherapist, Delhi
I am a 32 year old lady. I have low back pain for which I am taking tablet combiflam 4 times a day. Is it ok or too m...
1. Stop taking pain killers. 2. Start with Physiotherapy treatment. 3. Learn spinal exercises. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Wear Lumber spine belt. 7. Do hot fermentation twice a day. 8. Apply volini cream before sleeping. 9. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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Hi, I am suffering from few problems. 1) high pain on the last point of back bone. 2) due to cold I drank lots of lemon tea but from last night m frequently going for pee (in 15 minutes. And m also feeling irritation in urine very High. Please suggest me what to do?

BHMS
Homeopath, Hyderabad
Hi,
I am suffering from few problems.
1) high pain on the last point of back bone.
2) due to cold I drank lots of lem...
This might be because of urine infection which will be common in women and hence once you go for complete urine exam and urine culture if possible to know the organism causing the problem and hence this needs to be treated with medicines. You can use antibiotics which are sensitive to the organism or else you can also you homeo medicines, if you need any good homeo medicines then write back to me in detail.
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I am a student and my age is 25. I ask you one question that my some parts of my body feel tired like - face, nose, backbone and when I chop it by stretch then it make a single sound and my whole tiredness go away and it may be 2-3 times a day basically I think the backbone and other bones felt tired due to regular sit at one place for study but what 's going wrong with my nose and face when tired show at my face then I stretch my face and chop my nose then it make one sound then after all pains are gone.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a student and my age is 25. I ask you one question that my some parts of my body feel tired like - face, nose, b...
This are very non specific complaint and difficult to find out the cause.. I am sure if you will consult a doctor they will give you Vit B12 injections.... My advise is not to take injections. Instead start a multivitamin tablet of a good quality... And also you may take homoeopathic medicine Causticum 30 tds for one day only..
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Knee Pain and Exercise Therapy

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Knee Pain and Exercise Therapy

Health Tip Knee Pain and Exercise Therapy

 

Knee pain is second most pain next to back pain in middle age. It could be due to physical injury or by pathological reasons. And correct alignment should be maintained in sitting walking or standing involving body pressure to the limbs expecially to knees. In case of pathological causes should be watched and followed to control infections or to improve immunological components in the body to support the efficiency in managing the resistance against all agents

 

Exercise science or therapy plays a very vital role in controlling the pain and to reduce symptoms. The foremost exercises are to strengthen the quadriceps and hamstring muscles, which could be done by keeping a pillow or small bedsheets preferably cotton beneath knee and pressing hard for 5 to 7 seconds and repeating the same for 15 times resting for 3 second in every repitations (see the pic attached). And hamstring muscle strengthening by lifting straight into 90% without bending the knees and holding the same for 3 to 5 seconds as possible and repeating it for 10 to 15 times for one duration, better to do for twice daily in stipulated time regularly, along with calcium rich and vitamin d3 in sufficlient level.

 

For pain even hot and cold water fomentation for thrice a day for 5 days regularly can be given to receive locally, for worst pain management physiotherapy interferential therapy (ift) and vacuumtherapy can be given for 7 to 10 days followed by strengthening exercise under guidance from physiotherapist


www.pmnspeciaality.com

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I am 67 years young and I am having joint pain in my hip and ankle. I do regularly take morning walk 6 k, m, per day. Occasionally go for trekking. What are physical exercise to eliminate pain.

BPTh/BPT
Physiotherapist, Mumbai
I am 67 years young and I am having joint pain in my hip and ankle. I do regularly take morning walk 6 k, m, per day....
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I am feel always so tired in summer days and joint pain in legs. Please give name of medicine to provide energy.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am feel always so tired in summer days and joint pain in legs. Please give name of medicine to provide energy.
During summer there will be exhaustion throughout. Please do drink lots of fluids. Take rest in the afternoon. Please do a cold fermentation for your legs. That will reduce the heat within the body. Please follow these instructions. Your pain will come down soon.
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There is very high pain in my back and in reports there is very high problem please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
There is very high pain in my back and in reports there is very high problem please help me.
General Back Pain: This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interfrential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I am 22 years old male. I masturbate very often, due to which I frequently get knee pain. What do I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 22 years old male. I masturbate very often, due to which I frequently get knee pain. What do I do?
No but its not any related to your knee pain there are no harmful side effects of masturbation. Medical science has debunked many myths formally associated with masturbation, such as hair growing on the palms, insanity, or that masturbation will drain excessive energy from the body. Some people report feeling guilty about masturbating. Negative feelings associated with any behavior can threaten a person? s health and well being. 1. The nervous system is affected the most. 2. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. 3. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. 4. Continuous headache and backache. 5. Dizziness and loss of memory. 6. Palpitation of heart on lightest exertion. 7. Nervousness. 8. Unable to perform any heavy physical or mental work. 9. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. 10. All the senses are impaired. 11. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. 12. Lastly t. B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. 13. Impotency. How much is too much masturbation (and sex for that matter)? that depends but it's suggested men keep their ejaculation frequency down to 2-3 times a week. However, sexual activity can be experienced more often if men learn how to orgasm without ejaculation. Doing so can actually store bioenergy into your system and make your penis firmer, your erections last longer, and your ejaculate volume bigger. For treatment and any queries ask privately.
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Hello doctor, My age is 48 and height is 5'7 inch weight is 115 kg (overweight) and my knees pain while I walk on stairs what can I do to solve it. I go to yoga daily 1 hour and I loosed the weight also 5 kg in 1 year. My diet is also maintained. So please give solution.

Orthopedist, Visakhapatnam
Hello doctor, My age is 48 and height is 5'7 inch weight is 115 kg (overweight) and my knees pain while I walk on sta...
Hi Your body mass index is 39.5,which suggest of morbid obesity. This might be the major cause for pressure on knee and the knee pain In spite off taking pain medication for your knee pain you need to concentrate mainly on weight reduction program which needs to be more aggressive to lose weight. That is your main solution Consult dietitian and start you r reduction program straight away.
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How many days to take I will do running successfully after partial acl surgery. Because I will try to get the subinspecter of police.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
How many days to take I will do running successfully after partial acl surgery. Because I will try to get the subinsp...
Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. At least 3 months after surgery or may be more than that. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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