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Dr. P Sandhya Rani

Ayurveda, Bangalore

200 at clinic
Dr. P Sandhya Rani Ayurveda, Bangalore
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P Sandhya Rani
Dr. P Sandhya Rani is a popular Ayurveda in RMV, Bangalore. You can meet Dr. P Sandhya Rani personally at Amrutha sindhu Ayurveda in RMV, Bangalore. Book an appointment online with Dr. P Sandhya Rani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.151, Aecs 1st Stage, Sanjay nagar main road, RMV 2nd stageBangalore Get Directions
200 at clinic
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Sir mera bajan din ba din kam hota ja raha hai n colour b down hota ja raha hai any solution please recommend good doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir mera bajan din ba din kam hota ja raha hai n colour b down hota ja raha hai any solution please recommend good do...
Do regular exercise, daily massage your body with oil, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, avoid late night work, overexertion,excessive tea, coffee,cold drinks, chilled water, foods kept in fridge, fast food, bakery food.
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This is for my Mom. She is 53 years old. Her foots are cracked since 10 years. Body is Dry skin nature. Takes several creams like Vasceline, Herbolene etc. Ate some tablets too. She is a high bp patient, now taking Amgaurd 5mg. Now she's in trouble to walk and attend other programs. There's no other diseases or medicines used. Please give us a hopeful reply from you. Thank you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
This is for my Mom. She is 53 years old. Her foots are cracked since 10 years. Body is Dry skin nature. Takes several...
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. B) apply paste of tankan, lemon juice and honey on cracked heels. C) take 30 ml of aloe vera juice along with 30 ml of trifala juice and 30 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
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My weight is decreasing continuously and I very weak in body. Not able sleep well. So what the efforts I should make to get relief?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My weight is decreasing continuously and I very weak in body. Not able sleep well. So what the efforts I should make ...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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How much it costs for laser treatment for acne scars and black marks .help me if it is available in tirupati or nearer places from me ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How much it costs for laser treatment for acne scars and black marks .help me if it is available in tirupati or neare...
The co2 laser treatment costs approximately rs. 25000 - rs. 30000 per sitting, for the entire face resurfacing.
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Hi, I am 23 years old! And I have been struggling from too much of hair fall from past 2 years! Some time I do get sever head ache and I tried all home remedies as possible and now hairs are too dry and its falling too much and sometimes get pain on scalp and I do not know why and my hairs are not growing at all! Please suggest me some good medicines thank you.

Vaidya Visharad
Ayurveda, Narnaul
Hi, I am 23 years old! And I have been struggling from too much of hair fall from past 2 years! Some time I do get se...
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
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I have a oily skin n I am having pimples on my face and some times I get bumps on my jaw line and it starts feeling itchy. Most of the time I can see blood clots on my face. Please help me out to resolve this problem.

BHMS
Homeopath, Faridabad
I have a oily skin n I am having pimples on my face and some times I get bumps on my jaw line and it starts feeling i...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I'am a 20 years old guy I started smoking a couple of years ago. Now i'am facing problems like chest pain and pqin in throat etc. Is all this because of smoking and if it is please help me to quit it.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
I'am a 20 years old guy I started smoking a couple of years ago. Now i'am facing problems like chest pain and pqin in...
Hello lybrate-user. I must appreciate your concern about smoking and willingness to quit it. Regarding your throat and chest pain, you must get it checked by going to a local doctor, as it may be an infection or any other problem. Smoking certainly is very harmful in both short and long term and can lead to these type of symptoms. You must take professional help in order to quit it as you will have difficulty in initial few days which can be overcome with some medicines. Counseling also improves chances to quit smoking. Above all, you need to be very determined to quit it totally, otherwise you will keep relapsing back to smoking. Yes certainly, you can kick the butt for good! take care!
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I'm 19 years old and my height is 5'3" is there any way to increase my height now.

BHMS
Homeopath, Faridabad
I'm 19 years old and my height is 5'3" is there any way to increase my height now.
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 2 yrs. More to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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Iam getting pain when Silvia is going inside the pain is at through inside the neck.

MBBS
General Physician, Cuttack
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 6..Avoid smoking 7.If no relief you have to take antibiotic 8.Consult doctor /me for further advice
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I am a 23 old girl . I have blackheads on m nose which never get remove it has left patches on my. face please suggest something.

BHMS
Alternative Medicine Specialist, Vadodara
Hello it can be remove with homoeopathy medicine & liquid application. Black spots can also reduce with it. For better management consult privately.
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I am 31 years old, while night I am getting lots of spit in my mouth, what should I do for that? Please.

MDS - Periodontics
Dentist, Delhi
I am 31 years old, while night I am getting lots of spit in my mouth, what should I do for that? Please.
Kindly refer to your family doctor if it can be due to several systemic disease. Also have some anti sialogogues medication.
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I'm 44 years old, I have take treatment for depression, tension. By Pshycotrist. Meanwhile I effected by Malaria fever. My problem is I have continuous headache. Dr. said it come by malaria also pshycotrist says it is by pshycotrical problem, I am taking treatment by Pshycotrist last six months. But my headache is from fever,(Now it is cure it) still now What is the solution.

MBBS
General Physician, Cuttack
I'm 44 years old, I have take treatment for depression, tension. By Pshycotrist. Meanwhile I effected by Malaria feve...
If you have recurrent headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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My stomach is upset from many days. Now suffering from gastric from 10 days. Please suggest treatment.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
My stomach is upset from many days. Now suffering from gastric from 10 days. Please suggest treatment.
To prevent cross infection you have to avoid junk, fried,chinese outside food. Avoid chutteney Take boiled sterile water. Include curds or butter milk in diets, Eat slowly ,Chew properly. C consult sos with all reports and recent stool examination. Immunotherapy,allied therapy on Consultation. All the best.
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My friend's height is 155 cm and he want to increase his height. He is approx 20 years old. So what is perfect solution for him.

BHMS
Homeopath, Faridabad
My friend's height is 155 cm and he want to increase his height. He is approx 20 years old. So what is perfect soluti...
Hi. He has only one year to grow more! Tell him to start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Avoid Using Plastic Water Bottles
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I have pain from teeth since last night what precaution should be use please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain from teeth since last night what precaution should be use please suggest me.
Homoeopathic medicine Chamomilla 200( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Visit a Dentist for physical examination. If you are unable to start these homoeop medicines,just start brushing your teeth daily night before sleep apart from brushing in the morning.
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How can I stop using asthalin inhaler. I use it everyday. Thanks.

MD PULMONARY, DTCD
Pulmonologist,
Use asthma controller medication regularly having laba and ics combination by inhalation with spacer.
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Sir I have facing some skin diseases like pimple so please give me suggestion to solve this problem.

DHMS (Hons.)
Homeopath, Patna
Sir I have facing some skin diseases like pimple so please give me suggestion to solve this problem.
Hello, pimples are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water. Orally. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
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I have severe headache when waking up in the morning however after half hour or so that pain no longer exists. This is happening daily and hence I am concerned. Proper sleep cannot be the issue as I sleep over 8 hours and its good sleep without any wake ups in between. Can there be a problem that needs diagnosis?

MBBS
General Physician, Cuttack
I have severe headache when waking up in the morning however after half hour or so that pain no longer exists. This i...
If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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What are the treatment of loose motions.

MBBS
General Physician,
Hello, the best thing to do is to maintain fluid level in your body and eat well. Foods suggest are rice, curd, bananas, soup. Eat multiple small meals instead of 3 big meals throughout the day. Drink ors during the time of the loose motions, we can add drugs to decrease fluid secretions in your intestines or decrease the movement of your intestines if it is non-infective diarrhoea. Presence of blood in stools suggest infective diarrhoea and for we need to give antibiotics and probiotics drugs along with intestine layer healing agents.
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