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Dr. P Sandhya Rani

Ayurveda, Bangalore

200 at clinic
Dr. P Sandhya Rani Ayurveda, Bangalore
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P Sandhya Rani
Dr. P Sandhya Rani is a popular Ayurveda in RMV, Bangalore. You can meet Dr. P Sandhya Rani personally at Amrutha sindhu Ayurveda in RMV, Bangalore. Book an appointment online with Dr. P Sandhya Rani on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.151, Aecs 1st Stage, Sanjay nagar main road, RMV 2nd stageBangalore Get Directions
200 at clinic
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How I should increase my weight which diet should I maintain give me suggestions how can I increase my body weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How I should increase my weight which diet should I maintain give me suggestions how can I increase my body weight.
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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My skin is becoming black I want fairer skin which soap should I use or which food items should I eat.

MBBS
General Physician, Jalgaon
My skin is becoming black I want fairer skin which soap should I use or which food items should I eat.
Please Alone medicine, creams, soap won't work permanently Avoid direct sunlight Try to be in cold and dark place Go for jogging daily DO yogasanas and pranayam daily Take Carrots plus beet root juice daily Take salads and fruits more Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months.
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I have pain in one of my testicles. I can feel pain by touching it. P lz suggest me treatment.

DHMS (Hons.)
Homeopath, Patna
I have pain in one of my testicles. I can feel pain by touching it. P lz suggest me treatment.
Hello, Lybrate user, Tk, homoeopathic medicine:@ Rhododendron 200-6 pills, thrice. Avoid, cold intake, lifting weight, jerks, cycling. Wear a tight under wear to check your scrotum to be hanged. Report, weekly. Your feedback matters for further follow-up, please. Tk care.
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Hi I'm having some issues with my stomach it's getting pain, I would like to check what happened. Please suggest me what I do.

MBBS, cc USG
General Physician, Gurgaon
Hi I'm having some issues with my stomach it's getting pain, I would like to check what happened. Please suggest me w...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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I can not read 5 minute with concentration. Many past thoughts such as what I do in the college what other has done comes to mind. Please help sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I can not read 5 minute with concentration. Many past thoughts such as what I do in the college what other has done c...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 AM and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times, "Practice makes Perfect" not only human including pets. Parrots are talking and dogs are dancing . Switch off mobile phone when you go to bed and switch it on at 6AM. Example some people they don't like Mathematics but it is essential for Life everyday and every time we are depended on Mathematics, Right from Doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds It is like love issues. still not able to concentrate go for counselling help in person or audio/video. please give us feedback after trying for weekdays.
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Sir, Is it recommendable to use hair straightener cream? What are its effects? An d is there any medicine for wart?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
Sir, Is it recommendable to use hair straightener cream? What are its effects? An d is there any medicine for wart?
Hello. I dont recommend any chemical treatment for hairs. whatevr chemicals they use are harsh for hair,they damages the hair permanently.you ll notice hairfall n dry n frizzy hair after these treatments. so I ll suggest not to go for any such hair treatments. yes there is medicine for warts,, but give me detailed history about site,size of the wart thanx
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I am not able to loose my weight I don't know weather it is genetic or due to any other reason how can I loose my weight plzz tell me?

BHMS
Homeopath, Sindhudurg
I am not able to loose my weight I don't know weather it is genetic or due to any other reason how can I loose my wei...
A guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. You can add one teaspoon of honey to the above mix and have it in the morning. This combination is believed to burn the fat inside the body. 1 cup of green tea or black tea or black coffee without added sugar You can choose any of these for your diet plan or change the items daily to avoid monotony. Breakfast You can have a breakfast which contains less than 350 calories. Here are some options Two rotis along with half a cup lentil gravy or tofu gravy OR 1 quarter plate brown bread or broken wheat upma and a cup of low fat milk OR 2 Idlis and half a cup of sambar  and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Take ½ cup melon/cucumber and carrot salad or 20 grapes or a fistful of peanuts/ almonds/ melon seeds. Make sure that the calorie consumption is between 50-70 calories. Lunch There are multiple options for vegetarian lunch. You can eat rotis with vegetables or go for brown rice and vegetable gravies or have some roti and rice, according to your preference. Make sure that the calories do not exceed 350 calories. Here are some suggestions for your best vegan diet for weight loss. 1 cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. 2 rotis with ½ cup vegetable gravy of your choice and one small cup raitha or green salad. You can change the above menu to ½ cup rice, and one roti with vegetable gravy, if you prefer to eat both rice and roti for lunch. If you feel that your stomach is not full, try having some clear soup before having your lunch. Evening In the evening you can opt for any of these Green teaButtermilkSalted lime juiceHalf cup oats cooked in low fat milk or water If you prefer to eat some snacks, you can select any of the mid morning snack or can opt for a half cup of cooked pulses or beans. Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Chronic fever, mild fever, heat in the soles and palms, excess sweating (haad bukhar in local language), epistaxis (blood from nose), anaemia, jaundice, hyperacidity, bleeding piles, white and bloody discharge from vagina, urinary infection, any thing else'pittaj, excess thirst can all be settled with a single herbal medicine named giloy satva (also called guduchi satva). It's made of precipitate of tinospora cordifolia) herb.

Adding giloy satva with prawal pishti, sitopaladi powder, chanderkala rasa etc and giving with different vehicles (e. G. Honey, gulkand, milk, water etc) have different kind of effects and are selected on the basis of condition and current symptoms.

Usual dose is 1/2 gm to 1 gm.

Very safe. No side effects.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS
Homeopath, Agra
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Take berberis aquifolium q, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.
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I am getting acne from last 3 years n still comes often. How can I get rid of it completely?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am getting acne from last 3 years n still comes often. How can I get rid of it completely?
drink plenty of water, avoid oily, spicy food wash face thrice a day with neem face wash apply aloe vera pulp consult me
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My wife's vagina get infected after sex. Give me complete solution. She is worried always and she said that this happened for me. How I understand her my feelings.

Ayurveda Clinic
Ayurveda, Navi Mumbai
What is the lubricant that you use while doing sex, do not use any lubricant for sex and ask your wife to wash vigana with alum water for some days you will see good results also if infection is inside the vagina than prepare powder of alum (FITKARI) one spoon and make small packet with help of muslin or cotton cloth and put the packet over night in vagina you will get good results for more you can connect via Lybrate.
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My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thyroid, etc. All reports are normal. Now she is not able to stand also. Can you suggest any thing? Please!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has a sharp pain in her veins of leg from knee to foot fingers for last one year. We examine her sugar, thy...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have a some problems in my teeth after taking your service but you are not attend to me. Then I written my message to you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a some problems in my teeth after taking your service but you are not attend to me. Then I written my message ...
I need more investigations (full mouth x-ray) to decide upon treatment. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Causes and Symptoms of Folliculitis

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Causes and Symptoms of Folliculitis

Folliculitis is an ordinary dermatological condition which causes inflammation of hair follicles of the skin. This condition, which occurs due to both bacterial and fungal infections, causes small red or white pimples to form around the hair follicles. The infection, if left untreated, can spread and turn into rough, coarse sores which may take a long time to heal.

The Staphylococcus aureus bacteria is responsible for causing the infection, which leads to this commonly occurring condition. In some cases, folliculitis can be also caused by viruses and fungi which had perhaps penetrated the ingrown hairs causing subsequent inflammation. This condition is categorized and diagnosed as a superficial or deep infection depending on the amount of hair follicles involved.

Causes:

  • Friction caused by shaving or tight - fitting clothes
  • Heat and sweat, due to prolonged exposure to the sun
  • Skin conditions like acne
  • Tightly wrapped bandages or dressings on the skin

Symptoms:

  • Clusters of tiny red or white bumps in and around the hair follicles
  • Reddened and inflamed skin
  • Itchy skin and rashes
  • Pus-filled blisters that may crust and later break
  • Swelling on the skin

Risk Factors:

Anyone, whether young or old, may develop folliculitis. But, there are certain factors that increase the risks of the condition. The following are some of them:

  • Conditions like HIV or AIDS that reduces the immunity in your body
  • A pre-existing condition of acne or dermatitis
  • Being obese
  • Medications and ointments with side effects
  • Improper shaving

Many a times, people ignore this condition, presuming that it will heal with time. But if left untreated, complications such as large itchy patches of skin, increased swelling and heightened inflammation of hair follicles may occur.

4127 people found this helpful

Hello doc, I always noticed that blood is coming from my gums while brushing, also some teats became sensitive. Please advice. Thank you in advance.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi, you need to do a professional cleaning and a check-up with a dentist to get a exact cause and solution of your problem.
1 person found this helpful
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I lost somebody last week and now I am feeling very depressed and regularly I am having fever what can I do for this?

DNB FORENSIC MEDICINE, MD FORENSIC MEDICINE, MBBS
Internal Medicine Specialist, Delhi
I lost somebody last week and now I am feeling very depressed and regularly I am having fever what can I do for this?
For fever, take- 1. Tab. Crocin 500mg 8 to 12 hourly S.O.S. 2. Lots of fluids. For depression- 1. Learn Rajyoga meditation from one of the nearby Brahmakumaris centre (brahmakumaris.org) It is free of charge and rwally helps.
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I am very weak I always get back pains and neck pains frequently what should I eat to be strong. I am 18 years old.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am very weak I always get back pains and neck pains frequently what should I eat to be strong. I am 18 years old.
Supplements must for you and avoid long sitting and toward bending. Tk heat fermentation and stretching exercise.
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I have back pain type in back side, Next day high blood pressure start in night, next day slow blood pressure, and back side pressure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain type in back side,
Next day high blood pressure start in night, next day slow blood pressure, and ba...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir/madam I am female of 18 years old. I want my hair as a long and strong. Please tell me all the natural tips for long and strong hair.

BHMS
Homeopath, Thane
Sir/madam I am female of 18 years old. I want my hair as a long and strong. Please tell me all the natural tips for l...
Take following homoeopathic medicines * tab scalptone (sbl) 4 tabs to be chewed twice a day 1/2 an hour after meals *r-89 drops (dr reckeweg, germany) 10 drops in 1/4 th cup of water, drink twice a day, 1/2 an hour before meals *arnica 30 4pills to be sucked thrice a day *arnica hair'n' scalp shampoo (wheezal) dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *arnica hair treatment oil apply required amount and gently massage previous day of washing hair or 2 hours before washing hair. Twice a week.
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My son, aged 40 years normally has 145-150 BP against normal 120. Otherwise he is in the pink of his health. Does it mean High BP or it may vary from person to person. He also goes to the toilet daily, mainly twice in the morning.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son, aged 40 years normally has 145-150 BP against normal 120. Otherwise he is in the pink of his health. Does it ...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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