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Dr. P. S. Venkatesh Rao

Endocrinologist, Bangalore

600 at clinic
Dr. P. S. Venkatesh Rao Endocrinologist, Bangalore
600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. P. S. Venkatesh Rao
Dr. P. S. Venkatesh Rao is a trusted Endocrinologist in Sahakara Nagar, Bangalore. You can meet Dr. P. S. Venkatesh Rao personally at Kadri Clinic- Hi Tech Surgery in Sahakara Nagar, Bangalore. Book an appointment online with Dr. P. S. Venkatesh Rao on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2186, D-Block, 16 E Cross,Sahakara Nagar. Landmark : Near Chairman's Club & BBMP OfficeBangalore Get Directions
600 at clinic
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Sorry. I could not see report properly. It is actually fasting 111 after eaten 149. Pls tell me if it is normal sugar level.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sorry. I could not see report properly. It is actually fasting 111 after eaten 149. Pls tell me if it is normal sugar...
Mr. Lybrate-user, fasting 111 mg & pp 149 mg /100 ml is in the category of pre-diabetes. Normal blood glucose: 70 to 110 mg fasting, pp <140 mg, pre-diabetes fasting 108 to 125 mg & pp 141 to 199 mg. Confirmed diabetes fasting 126 mg and above & pp 200 mg and above. Since you are in a pre-diabetes stage, it necessary to take certain precautions like avoid sweets, deep fried foods, pastries and bakery items, items made from maida and high fat containing foods. Exercise regularly for 1 hour a day to maintain normal weight.
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I am 64 years old, and a diabetic patient. I am taking 30/70 insulin 2 time a day (10 units each). And I take metformin - 500 mg and climy pride - 2 mg. In the morning. In the noon time I take jalra - m 50 mg. Half tab. Only. And night time I take metformin - 500 mg. Only. Mostly sugar checking report is below 170-200 mg. Pm. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
If your post prandial blood sugar levels are 170 to 200. Its alright. Pls mention both your fasting and pp blood sugar levels and consult further.
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5 Perfect Food for Diabetic Patients

Post Graduate Program In Diabetologist, MBBS
Diabetologist, Mumbai
5 Perfect Food for Diabetic Patients

Your nourishment decisions matter a great deal when you have diabetes. Some are superior to anything others. Nothing is totally beyond reach. Indeed, even things that you may consider as 'the most exceedingly bad' could be periodic treats, in minor sums. Yet, they won't help you nutrition wise and it's least demanding to deal with your diabetes on the off chance that you for the most part adhere to the 'best' choices.

  1. Dark chocolate: Chocolate happens to be rich in flavonoids and examination demonstrates that these supplements lessen insulin resistance, enhance insulin affectability and gruff yearnings. Be that as it may, not all chocolate is made equivalent. In a recent report from the Copenhagen University, individuals who ate dim chocolate made the report that they had the feeling more or less like eating some sweets and salty, or greasy foods contrasted with volunteers given milk chocolate, with its lower levels of useful flavonoids (and, regularly, more sugar and fat, as well).
  2. Broccoli: Broccoli is hostile to diabetes. Likewise with different cruciferous veggies, similar to cauliflower and kale, it has one compound that is called as sulforaphane, which triggers a few calming forms that enhance blood sugar control and shield blood vessels from the cardiovascular harm that is regularly a result of diabetes.
  3. Blueberries: Blueberries truly standout, they have both fiber that is insoluble (that 'flushes' out fat of the framework you have) and solvent fiber (which backs off the purging of your stomach and enhances blood sugar control).
  4. Oats: You may not consider oatmeal a superfood, but rather it can lessen the danger of creating sort 2 diabetes. Oatmeal contains high measures of magnesium, which helps the body use glucose and discharge insulin appropriately. An eight-year trial demonstrated a 19 percent decrease in sort 2 diabetes' danger in ladies with a magnesium-rich diet, and a 31 percent decreased danger in ladies who consistently ate entire grains.
  5. Fish: Fish is a thinning star, rich in protein, it will keep you fulfilled; additionally, it contains an extraordinary kind of fat that cools inflammation. Thousands of studies demonstrate that individuals with the most astounding blood levels of omega-3 unsaturated fats have less extensive inflammation, the very inflammation that prompts and compounds diabetes and weight issues.
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I am 47 of age male . diabetes diabetes before 7 months. Now I am in diatenow I have glucose level 130 to 140 with out taking any drages. What should I do.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
I am 47 of age male . diabetes diabetes before 7 months. Now I am in diatenow I have glucose level 130 to 140 with ou...
Hi sir, continue medication for diabetes, since you are using medications thats why levels are maintained. Please do not stop medication.
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I am a 50 years old and suffering from gas and abdomenal pain in upper and lower position. I am a type ii diabatic patiant.

M.D. Internal Medicine
Endocrinologist, Mumbai
I am a 50 years old and suffering from gas and abdomenal pain in upper and lower position. I am a type ii diabatic pa...
Some times sudden excess of fiber intake can result in to gas which in turn can lead to low grade pain in abdomen. Chew your food properly and eat slowly. Drink more water. Some times infection in the abdomen also presents similarly. You may benefit from antacids and antibiotic/anti amoebic drugs.
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How to control diabetics.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
How to control diabetics.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-is the most significant thing which can make a big difference to your health . It helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :- it will improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair amount, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best . You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits:- these contain a lot of minerals as well as nutrients .Include sprouts in the diet as they are easily digestible
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My father is 50 years old. Sometimes his left eye get red (single eye. He is a diabetic patient of average sugar level 175 mm. He take medicines for diabitise too. Please suggest me something for the same.

C.S.C, D.C.H, M.B.B.S
General Physician,
My father is 50 years old. Sometimes his left eye get red (single eye. He is a diabetic patient of average sugar leve...
You put ciplox eye drops every 2 hrs and inform me. Also tell his fbs, 2hr ppbs, hba1c for better control and tell me the medicines he is taking now.
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I have sugar last three years and have seen almost all hospitals but I could not over it what should I do.

MBBS
General Physician, Cuttack
I have sugar last three years and have seen almost all hospitals but I could not over it what should I do.
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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Hello Dr. I am 23 year old. And my height is not increasing and also have thyroid so what can I do now actually I still take medicine. please suggest.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello Dr. I am 23 year old. And my height is not increasing and also have thyroid so what can I do now actually I sti...
You can take tub. 10m / 5 drops in little water once in a day for one dose only. Stretching and cycling or jumping exercises will help you increasing the height. Revert back after two weeks with feedback.
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I am 35 diabetic. At age 30. Only one year I take a tablets. Offer it became normal. Doctor sugest stop tablets .only diet excasize. But lost 2 year when I go for a sex. Sum times my pennies not standup. .it was very irritating me. And my partner also. My question is. What was the main reason for not tempted of pennies. Monthly 2 or 3 times it happens. That's y I take Viagra 50 mg. What was the main problem of this doctor? And solution for this Again lost 5 months I will take diabetic tablets ofter 4 years. Now diabetes is normal stage. With tablets.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 35 diabetic. At age 30. Only one year I take a tablets. Offer it became normal. Doctor sugest stop tablets .only...
Hello- The main reason behind your erectile dysfunction is Diabetes. Diabetes leads to slow blood supply and improper utilization of peripheral blood glucose to the muscles. It leads to undernourishment of the organ hence causes erection loss, lack of libido and ejaculation problem too. Viagra does not going to solve your problem as it is a symptomatic drug for sex and moreover you are a diabetic person. You have to start herbal aphrodisiacs for diabetics along with the diet modification and daily exercise to get back your sexuality. Medicinal effect and your efforts can make you sexually fit.
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I am 38 years age, 15 months back I got married, trying to conceive but not successful, last month you detected thyroid problem where tsh was 25, presently taking medication one empty stomach in morning, my cycle is irregular so how to count to ovulation days, pl suggest.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 38 years age, 15 months back I got married, trying to conceive but not successful, last month you detected thyro...
Try to conceive after your tsh level normalise. By the time, your periods would also regularise. Abnormalities in thyroid can cause problems with the fetus.
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Allopathy Doctors discourage eating Bananas since high sugar content. For type 2 diabetic patients is it banned. Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Allopathy Doctors discourage eating Bananas since high sugar content.
For type 2 diabetic patients is it banned. Plea...
The reason for advising that is, banana contains high concentration of sugar, gets rapidly converted to glucose and raises blood glucose fairly rapidly. Eating a small banana once a while is ok. But regular consumption is not advised. Fruits like mango, banana, grapes and chikkoo as those are too sweet, hence better to be avoided. Other fruits like papaya, pomegranate, pear, guava, apple, water melon, orange, sweet lime and other melons are allowed. But only about 100 g a day should be taken with good control of blood glucose.
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I am 54 year old male. I have fasting sugar avg. Around 140 and two hours after lunch avg. Around 180. I am still not on any medication. Am trying to control it by exercise and diet control. Pl suggest some remedy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 year old male. I have fasting sugar avg. Around 140 and two hours after lunch avg. Around 180.
I am still not...
Mr. Lybrate-user, you may continue to do as you are doing now that is trying to control blood sugar with exercise and diet. Your pp level shows you are still in a pre diabetes state. In this stage you can definitely control the sugar levels by diet and exercise. Probably you need more strenuous exercise and a bit better diet control.
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My mom is diabetic generally her sugar is normal but from last one month d 370 pp and 240 in the morning. She is currently on 2mg glimepiride and 500 mg metformin before breakfast and before dinner and in afternoon 1mg glimepiride and 500 mg of Metformin. Kindly suggest.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
My mom is diabetic generally her sugar is normal but from last one month d 370 pp and 240 in the morning. She is curr...
sugar level is not normal. go to u doctor and take again advice about the medicine and timing also.
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I am 43 years old male. I have problem in my back. A little problem not much. And my uric acid is high it's about 8.2 I feel pain sometimes.

MBBS
General Physician, Cuttack
Normal level are 2.4-6mg/dl in male and in female and 3.4-7mg/dl. High uric acid can cause gout, arthritis, kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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My hight is 166cm and weight is 80kg. And my waist is 38 inches I want to reduce my waist and I am suffering from thyroid but as per latest report Thyroid is controlled. Than what should I do to reduce my waist.

DM - Endocrinology, MD Medicine
Endocrinologist, Faridabad
My hight is 166cm and weight is 80kg. And my waist is 38 inches I want to reduce my waist and I am suffering from thy...
See a dietitian for diet chart and do regular brisk walk 45 min /day. Or any other physical activity.
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My skin has started becoming very dry n lips have also become very rough. I am a 30 year old female also have thyroid problem from 9 years. What chi do to cure the dryness.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin has started becoming very dry n lips have also become very rough. I am a 30 year old female also have thyroid...
The dryness is because of your thyroid problem.Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.Use loose cotton clothes. Avoid woollen clothes directly on body. Use it over cotton clothes if required. use aquasoft lotion twice daily.
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I am 38 years old and diabetic. I just want to know is there any permanent cure of diabetes in homeopathy?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am 38 years old and diabetic. I just want to know is there any permanent cure of diabetes in homeopathy?
Dear lybrate-user, cure of diabetes is probably most sought invention currently. Hope it is done in future in any stream of science. As of now no pathy has cure for diabetes. If someone claims to cure your diabetes, please be careful. It could be a trap which may harm you. Regards.
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Infertility - 4 Highly Effective Ayurvedic Treatments

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
Infertility - 4 Highly Effective Ayurvedic Treatments

Ayurveda takes an all encompassing perspective about health and regards the overall body rather than an individual sickness. When you consult an Ayurvedic doctor, he'll put forth numerous inquiries before diagnosing you. Once the doctor is sure of what afflicts your body, only then he will treat you!

The fundamental center of Ayurvedic treatment for fruitlessness is to guarantee the correct change of food into supplements that can move to the 'shukra dhatu'. Portions of the utilized treatment for fruitlessness as a part of Ayurveda are:

  1. Swedanam: Ayurvedic doctors utilize this strategy to incite sweating in patients experiencing barrenness with the assistance of overwhelming covers or activities. This is done to flush poisons out of the body.

  2. Vamanam: This is to some degree uncomfortable in any case detoxing Ayurvedic treatment prompts to free the body of undigested food.

  3. Banyan Tree Bark: Numerous Ayurvedic doctors recommend the utilization of dried banyan tree husk powder, blended with sugar, to treat barrenness issues.

  4. Medicated Ghee: This is an Ayurvedic pharmaceutical to treat female fruitlessness. Devoured as melted margarine blended with milk, this drug is touted to treat utilitarian issues however, does not treat basic inadequacies.

Eating routine To Tackle Infertility:

As per Ayurveda, a person managing fruitlessness needs to follow a strict eating regimen. Aside from keeping away from fried and unreasonably salty food, Ayurveda prescribes incorporating the accompanying foods in a patient’s diet:

  1. Almonds

  2. New Vegetables

  3. Entire Grains

  4. Dairy items, for example, milk

  5. New Fruits

  6. Dried Fruits

Every one of these foods give nourishment to the shukra dhatu, which can help in treating infertility.

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Plz give me some valuable suggestions for my mom to loose her weight to avoid leg swelling and pain in thighs. And she has diabetes and blood pressure problem also. Thanks.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Plz give me some valuable suggestions for my mom to loose her weight to avoid leg swelling and pain in thighs. And sh...
small frequent meal, low salt, more fruits, salad have, avoid sweet, oil, butter have, tonne milk and butter milk.
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