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Dr. P S Seetharama Bhat

Cardiologist, Bangalore

800 at clinic
Dr. P S Seetharama Bhat Cardiologist, Bangalore
800 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P S Seetharama Bhat
Dr. P S Seetharama Bhat is one of the best Cardiologists in Jayanagar, Bangalore. You can visit him at Dr Bhats Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. P S Seetharama Bhat on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Bhats Clinic

No-730,38th Cross,16th Main, Near Cafe Coffee Day, Jayanagar 4th T BlockBangalore Get Directions
800 at clinic
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My lipid prof.-total cholesterol-122. HDL-47. LDL-50. TRIGLYCERIDES-190. VLDL- 38. PL. Let me know problem of having HIGH TRIGLYCERIDE.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lipid prof.-total cholesterol-122. HDL-47. LDL-50. TRIGLYCERIDES-190. VLDL- 38. PL. Let me know problem of having ...
Your Triglycerides are still in normal range but on borderline--------For this you should control your weight to maximum 70 Kg and try to focus on following factors--------- • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.
1 person found this helpful
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I am 36 years old. I feel the pain from 6 month in between the chest & abdomen (right side) after 11 am and then it continue.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 36 years old. I feel the pain from 6 month in between the chest & abdomen (right side) after 11 am and then it c...
Lybrate-user, first of all go for usg whole abdomen. Take liv. 52 2 tab. Twice a day after food and shankh vati 2 tab. Twice a day before food. Avoid spicy, oily, junk food. Never skip your meal. Add green leafy vegetables, salad, fruit in your food. Drink plenty of water.
1 person found this helpful
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I had an angioplasty last year. Nowadays when I walk I get a burning sensation at the centre of the body below the neck.What could be due to ? Thanks

MBBS, DNB (General Medicine)
General Physician, Delhi
It is due to some nerve irritation or some autonomic disturbances .it will improve but if persists contact doctor
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I have pain in my back and chest from 7 days. It becomes too painfully in midnight. What are the solutions of chest and back pain?

MBBS
General Physician, Cuttack
I have pain in my back and chest from 7 days. It becomes too painfully in midnight. What are the solutions of chest a...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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As in morning I go for running everyday but while running I feel exhaust chest pains for little while what is the reason. I asked everybody they said because of empty stomach. What should I eat before running and after running or jogging.

MBBS
General Physician, Mumbai
As in morning I go for running everyday but while running I feel exhaust chest pains for little while what is the rea...
Dear lybrateuser, -Eat a fruit like banana or an apple, a whole wheat & non-veg sandwich, yogurt, nuts before running -after a run or workout the body requires protein to repair the tissues, you can have eggs, beans, cheese, milk, cottage cheese, sprouts.
1 person found this helpful
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I am feeling depressed due to lost my husband please help me, it's about 10 months and my husband suddenly due to acute heart attack.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am feeling depressed due to lost my husband please help me, it's about 10 months and my husband suddenly due to acu...
I feel sad for you, sudden loss of life partner is always more difficult to bear. Hope both of you have fulfilled your duties like education of children ans settled them as individuals, if not you will have to complete this responsibility as a single parent now. Time is a great healer and within 10 months, you must have sorted out the basics like finance and a secure shelter. Time is a great healer, if you have support of your family, you can come out of the shock and start'living' again. If there is no family support, be your own help, keep busy with work, education and skills you have, share with others, besides earning some money, you will develop self confidence plus a will to live. But no drugs or tranquillisers, even for temporary relief to fall asleep. Take care of your basic health by eating healthy, go for long walks as they are the basic exercise cum meditation. Good luck.
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Dietitian/Nutritionist, Ramanathapuram

Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. Stop taking ayurvedic tablets. What should I do.?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Can BP cause leg pain. Just above heels only pain no burning sensation. When consulted doctor she said its coz BP. St...
Dear lybrate user, if you are wearing high heels then stop it. You should take rhus tox 30 thrice a day three drops in water
1 person found this helpful
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Beet Root: Chukandar - How and Why You Should Eat It?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Beet Root: Chukandar - How and Why You Should Eat It?

Beetroots are packed with nutrients and can be eaten raw, pickled or cooked. Beetroots can even be juiced. It has been used in a number of sweet and savoury recipes. When it comes to beetroots, the root as well as the leaf can be eaten. Here are a few great reasons why you should eat beetroot.

  • It's good for the heart: Beetroots are rich in nitrates. This helps relax the arteries and reduces blood pressure. Being rich in fiber and antioxidants enables beetroots to prevent plaque formation in arteries. The antioxidants in beetroots also prevent bad cholesterol from being deposited on the artery walls. Thus it protects against heart attacks and strokes.
  • It helps fight diseases: Beetroots are said to boost immunity and fight a number of diseases including cancer, Alzheimer's and liver disorders. Beetroot is rich in betanin that expels cancer triggering agents and prevents the development of tumours on both the skin and liver. It is also said to protect a person from breast cancer. It also helps detoxify the body.
  • It helps build strong bones and teeth: Beetroots are rich in silica. This silica is a crucial component required for healthy bones and teeth. Along with silica, beetroots are also rich in magnesium, vitamin C and folate. Beetroots also help prevent osteoporosis.
  • It helps control blood sugar: Beetroots are naturally sweet, but can help control blood sugar and help fight diabetes. Beetroots are also rich in soluble fibers that can help regulate blood sugar levels. Drinking beetroot juice thrice a week is the best way to use beetroots to stabilize glucose levels in the body.
  • It aids in weight management: Beetroots have a very low calorific value and are rich in fiber. This makes it an effective tool in weight loss. It also helps rid the body of toxins and excess water.
  • It slows the aging process: Beetroot adds a glow to your skin. It helps cleanse the blood of toxins and thus makes skin healthier. The anti oxidants in beetroot reduce free radicals and thus slow down the aging process. This pink vegetable also has anti septic and anti inflammatory properties that help heal skin.
  • It makes hair healthier: Carotenoids in beetroot give hair a lustrous shine and help fight hair fall. Beetroots are also rich in protein, phosphorus and a number of other vitamin and minerals essential to healthy hair. It helps improve blood circulation in the scalp and helps remove dead skin and excessive oil from the scalp.
3954 people found this helpful

How to control high BP and what diet we have to follow. Are there any restrictions.

BAMS
Ayurveda, Ambala
How to control high BP and what diet we have to follow. Are there any restrictions.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
2 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
All heart patient should take aspirin until contraindicated.
5 people found this helpful

I am suffering from cholesterol gland in my body, there are no hurt for me, please suggest solution for future purpose, What should I do decrease cholesterol? What type of diet as well as exercise for help less cholesterol? Please provide details knowledge about this?

MBBS
General Physician, Faridabad
I am suffering from cholesterol gland in my body, there are no hurt for me, please suggest solution for future purpos...
avoid oily food, fried food, drink double tone milk, avoid sweets. go for a morning walk daily for 1 hr, do exercise regularly. it will help. thanks
1 person found this helpful
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I have high B P.Previous I have cholesterol 260. But today report normal cholesterol. But B p level high 140 to 180 n low 80 to 110. Currently I have take tablet stator 10, corosil Am, nebicard H, ivabard 5.today my bp normal range but sometime low 70 to 110.3 Bp tablet are necessary.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have high B P.Previous I have cholesterol 260. But today report normal cholesterol. But B p level high 140 to 180 n...
Most probably the medicines have stabilised your BP. You should now review with your treating doctor to reduce and titrate your medication, because BP medications need time to time changes, hence a regular follow up is essential.
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Its been there years my heart felt like pressing and uncomfortable I show it to lot cardio but they say its not a problem with the heart what you suggest.

MBBS
General Physician, Cuttack
Its been there years my heart felt like pressing and uncomfortable I show it to lot cardio but they say its not a pro...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
10 people found this helpful
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Hello Doctor! My age is 32 .I have Bp problem. Is it good to use sandha namak instead of table salt. Is jaggery powder also good instead of white sugar. Please reply.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hello Doctor! My age is 32 .I have Bp problem.
Is it good to use sandha namak instead of table salt. Is jaggery powde...
Take regular salt not exceeding 5 gm/ day. That is not in excess of 150_200 gms in a month. Jaggery may have slight advantage. But the quantity matters always.
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I am having chest congestion, and experience it quite often as I go for swimming in the evening. What should I do?

MBBS, MD - General Medicine
General Physician, Delhi
Take steam inhalation t. Levosiz 5 mg 1 in night sos syp brozedex 2 tsp ssos consult on private chat.
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I have a great heart problem, I can't run so far. After running some time, I feel very weak, please let me know how can I get relax from this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have a great heart problem, I can't run so far. After running some time, I feel very weak, please let me know how c...
You have written 'heart problem' Get checked for it-ECG,Echo, blood sugar + total lipid profile , get back here with reports. Till then do moderate exercise only.
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I have problem of high blood pressure, tell me precautions for controlling disease.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have problem of high blood pressure, tell me precautions for controlling disease.
Please eat less salt in food drink plenty of water regular walks cut down on oily food take medicine regularly so not take stress take proper sleep.
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I am 35 years old male. I have postmyocardial infarction syndrome from last 3 months.

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
I am 35 years old male. I have postmyocardial infarction syndrome from last 3 months.
If you had a heart attack and having recurrent chest pain, then get an angiography and angioplasty done. If already done, repeat a 2d echo. If there is anything you will need high dose aspirin three times daily for control of post mi syndrome. See your cardiologist soon.
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My daughter is 18 years old, her regular routine getting up from bed is 9.00 Am and college by 12.00,but skipping morning break fast and for name sake having lunch, night 2 dosa. This is her regular. We need your suggestion as we have already had tested her blood and scan abdomen, result doctor referred to take food on time and presume water good. So we need your suggestion to make her eat and good exercise regularly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
My daughter is 18 years old, her regular routine getting up from bed is 9.00 Am and college by 12.00,but skipping mor...
Hello lybrate-user, as your daughter is in her late teens and her diet is not appropriate to meet up her daily calorie requirement according to her age this will lead to malnourishment of her body. Breakfast is critical meal of the day because body demand energy for metabolic functions. If your daughter does not have time for breakfast please prepare some easy to eat breakfast eg. Banana shake, cornflakes, or you can pack vegetable sandwich or sprouts to be eaten on the way to college, keep multi grain or high fiber biscuits in her bag so she can have them anytime she feels hungry. Empty stomach may lead to burning of stomach. For dinner dosa is a good choice as it is made of fermented battter, it's easy to digest and is good for small intestine. Make sure to add milk to her daily routine.
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