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Dr. P.S. Murthy

MD- Psychiatry

Psychiatrist, Bangalore

22 Years Experience
Dr. P.S. Murthy MD- Psychiatry Psychiatrist, Bangalore
22 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. P.S. Murthy
Dr. P.S. Murthy is a popular Psychiatrist in Domlur, Bangalore. He has had many happy patients in his 22 years of journey as a Psychiatrist. He has completed MD- Psychiatry . You can consult Dr. P.S. Murthy at Vital Diagnostic & Multi-Speciality Clinic in Domlur, Bangalore. Save your time and book an appointment online with Dr. P.S. Murthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD- Psychiatry - Karnataka Medical College - 1995
Languages spoken
English
Professional Memberships
Indian Psychiatric Society
Indian Psychiatric Society

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#270, 3rd Cross, Domlur 2nd Stage, Indiranagar. Landmark: Near Citrix Software CompanyBangalore Get Directions
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Dear Sir, I smoke 10- 15 cigarettes daily. Now I am feeling throat soreness or discomfort while swallowing meal or liquid. Pain is left inside of throat. Kindly help me on this. please suggest any tablets etc for relief.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear Sir, I smoke 10- 15 cigarettes daily. Now I am feeling throat soreness or discomfort while swallowing meal or li...
Please meet with an ENT specialist and investigate this throat problem. You have to quit smoking and need not wait for the results of the doctor's visit. You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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My wife is 23 years old. She got irritated on small things and even she cannot forgot those little things easily and started reacting on them. She does not have control on her emotions and even she started crying without any reason just like a mood swings. Please help me out whether it is due to tension or anxiety.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
My wife is 23 years old. She got irritated on small things and even she cannot forgot those little things easily and ...
I do not think, your wife has any problem like anxiety or mood swings. All she needs is your love and support. Just" listen" to what is says. Try to understand her feelings and assure her of your love and care. She is unable to forget small incidences of past because she is hurt. Talk to her about it, say sorry if required or explain your view point to her. She is probably feeling insulted, disrespected etc, she is crying for small things because she is already carrying lot of suppressed sad feelings within. Because of this any small provocation/trigger makes her cry. Talk to her about her sad feelings. Let her cry. Once she is relieved of her pain she will feel better. Since you are newly married you need to learn to express your feelings with each other. Try to understand each other's needs and expectations. Learn communication skills and assertive skills. Better communication will help you build a strong bond.
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I keep forgetting things very often. When I am told to something, I forget what I was doing previously and I make a lot of silly mistakes. How can I overcome this?

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts (" leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a" morning person" or" evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I have a problem of sleeping. I have tried to sleep early but I can't slept quickly. Mentally I feel so much pressure and my mind was not stop thinking. Taking prescriptions from doctors but no use it remains same. What can I do to got sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I have a problem of sleeping. I have tried to sleep early but I can't slept quickly. Mentally I feel so much pressure...
Dear lybrate - user, talk to us by phone or video chat for any counselling help please try curd rice curd" dhahi" yogurt" has good qualities it acts as digestive and get good sleep, many people have tried this and given feed back.
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I have severe pain in my body feeling weakness since last 5 days should I go for preliminary test for dengue

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have severe pain in my body feeling weakness since last 5 days should I go for preliminary test for dengue
ns1 test for dengue..you should be other tests also i.e. cbc,mp, urine r/m,lft, till then tou can take tab. dolo 650 mg sos.
2 people found this helpful
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From last 2 days my body is very painful,What can i do?

MD - Psychiatry, MBBS
Psychiatrist,
From last 2 days my body is very painful,What can i do?
It may be a symptom of illness like viral fever/sore throat/ upper respiratory tract infection etc. Take regular diet and plenty of fluid. Consult doctor if fever or other symptoms.
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Is ED and PE curable. How i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex whether I ll be able to perform. What is the best medicine sildenafil or tadalafil. I have performance phobia. As m patient of IBS I don't drink milk and use ssrl drugs peiscibed by doc. What are it's effects on my sex life and how to counter it's side effects. please suggest me the remedy as it's spoiling my self esteem and I am getting dependent on sildenafil and tadalafil. Will I get addicted to them. please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Is ED and PE curable. How  i M 35 n suffering from both .m do a lot of work out.But somehow I have fear for sex wheth...
Dear lybrate user, as far as sex is concerned body and mind act like hardware and software. Ed and pe are mostly software issues. Which means it is more about your mind and your performance anxiety than any actual physical problem. I see two main issues here - first is you are underconfident and second is, probably you are a perfectionist. Have faith in yourself. While having sex don't think about how you will do it, whether your partner will be satisfied or not etc. If you allow yourself to make mistakes then only you will be able to more forward. So instead of thinking about your performance, just enjoy sex. Don't try to give yourself any marks for the performance. Continuous use of any medication is harmful. You can consult a counsellor/sexologist. You need to know more about enjoyable and good enough sex. This will help you to get rid of ed and pe.
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I have a very important presentation to give in office on this Wednesday. From all my previous experiences I am pretty sure I will have an anxiety attack for sure. This presentation is very important for my career and I cannot afford to mess this one up. I read on net about beta blockers that help suppress anxiety in such stressful situations. There's this medicine by the name of Atenolol available in india. You think it can be of help? What dosage of it should I take? Please reply soon. As this is urgent.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a very important presentation to give in office on this Wednesday. From all my previous experiences I am prett...
Dear , why do you want to think and to be sure that you will have anxiety attack on wednesday. From the last time you had anxiety attack during presentation, many things changed, including your attitude. Then why apprehend? apprehension and generalization is the main problem. I suggest you to take on your problem head on, to be relieved off it. If you fear it, it will never leave you, whatever medicine you take. As an interim measure, you can have 25 grams of nuts (cashew, badam, peanuts etc) 2 hours before presentation. Chewing gum before presentation also will help you. Do not apprehend please. Then, after the presentation, contact me. I will teach you psychotherapy methods to overcome your anxiety disorder. Believe me, medicines cannot cure your anxiety disorder, but psychotherapy can. Take care.
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Hello doctor. I am facing eyes and mental weakness from past two years and can't remember anything happend with, very irrating, angry with all without any reason some head burdon without nothing else.

DNB, DPM, MBBS
Psychiatrist, Delhi
Hello doctor. I am facing eyes and mental weakness from past two years and can't remember anything happend with, very...
Dear once just read the following symptoms. Let me know what symptoms which you are having. Then we will come to conclusions. (1) depressed mood most of the day, nearly every day, as indicated by subjective report (e. G, feels sad or empty) or observation made by others (e. G, appears tearful). Note: in children and adolescents, can be irritable mood. (2) markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by subjective account or observation made by others). (3) significant weight loss when not dieting or weight gain (e. G, a change of more than 5 percent of body weight in a month) or decrease or increase in appetite nearly every day. Note: in children, consider failure to make expected weight gains. (4) insomnia or hypersomnia nearly every day. (5) psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down). (6) fatigue or loss of energy nearly every day. (7) feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick). (8) diminished ability to think or to concentrate or indecisiveness, nearly every day (by subjective account or as observed by others). (9) recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide. If you want more details let me know.
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Sometimes I really feel down and cant get the motivations n to get up and do something. Then when I'm pushed, I react violently and aggressively. But other times, when I'm not under pressure, life is smooth! What should I do with these episodes?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Your aggression in hiding emotions like fear, embarrassment, sadness etc which men can't express in our society openly. In some societies it is acceptable to express aggression rather than weakness. This becomes very pressurising for men especially because our menfolk get implied messages to be strong at all times. You need to realise your limitations too as everyone has limitations including men. Yet, there will be times that you will face challenges which will be beyond your capacities. How can you remain calm, peaceful and in charge of your temper is an art by itself. 1. Learning to say "no" is a big art. Do this assertively and without getting angry. Know and accept your limitations. Share it with others. Help them in a way that is possible for you without stressing yourself. 2. Preempt and prepare yourself for upcoming demands. Knowing the pulse of your family and boss can help you feeling prepared for demands on you. 3. Sharpening your skills of planning, organising, time management. These will help you to feel more in control of yourself and your time. 4. Take out time for yourself. When you are busy taking care of others needs, you need to take care of your own body and mind. Relax, relax, relax.Do what you like in this time. Pamper yourself.You deserve it. Also remember that showing aggression and violence is an anti social behaviour. It separates people emotionally even though they live with you. Learn to respect yourself and them too. A counsellor will be able to help you learn skills of effective communication so that you don't feel too pressurised.
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I'm a chain smoker & I want to quit smoking. I'm 31 year old, I tried a lot to quit but could not do that, please help me quit smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. You also have bronchitis, which is a deadly combination and your decision to quit must be even more urgent. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I feel sleep deprived and do not get sleep most if the times. Have to wake up at around 7 everyday which I am able to. But feel tired a lot.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Sleep is important to function well during the day. 1. Remove any obstacles in inducing sleep: TV, computers, late night parties, alcohol are some causes for sleep deprivation. 2. Add sleep conducive things: have a glass of milk with honey, soft music, muted lighting, yoga, meditation before sleeping, thinking of pleasant things will help you. 3. Anxiety and fear: does this bother you a lot? Then it is possible that you take it to bed and are unable to relax. For this meet a counsellor who will help you to overcome excessive emotionality and make it manageable. 4. Medical cause: rule out any underlying medical issues by undergoing tests. 5. Exercise: enough physical and mental activity( not stress ) will automatically help the person sleep well. Take care.
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I am 36 yr old male. Suffering from depression. Now taking daxid 100 in the morning clonotril. 5 mg two times in a day. My question is can I take clonotril 3 times day to get more relief. Also taking pregabalin er 75 in night for the relef from the pain from disc bulge.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Clonotril is a benzodiazeine. It has addictive potential. Talk to your doctor to wean off clonotril and try on something else which is non-addictive.
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Homeopath, Kurnool
If you were forgetting known answers in Examination:
Take Anacardium Oriental 30
Homeopathy medicine
8 people found this helpful

For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of routine . Whom to consult a psychologist or a psychiatrist?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
For depression (diagnosed by college counsellor and behaviour problems -anger, doesn't like being checked ,lack of ro...
Psychologist is a behavioural therapist and psychiatrist is medical doctor in related to psychiatric disorders. In your case psychologist is the best person. There is no need of medication. Psychiatry medicine has side effects. There is no side effects of psychological counselling. You can continue your regular work after consultation of psychologist. There is no other problems. You need behaviour therapy and lifestyle modification and psychotherapy. Better to consult a very good psychologist. Please do go medicine. It leads to some other problems. Ok best of luck. My best wishes.
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Hello Dr, I am a male .I used to crossdress myself like a female when am alone .why does this happens to me? Am I normal? Please tell me!

MD - Psychiatry
Psychiatrist, Chennai
Hello Dr,
I am a male .I used to crossdress myself like a female when am alone .why does this happens to me? Am I nor...
Wearing females dress for sexual gratification is called transvestism. This is a type of sexual perversion if this occurs consistently leading to impairment in life. If this behavior is rare, once in a while, it can be ignored as falling under a deviance of normalcy, so do not worry. Consult a psychiatrist if you have further doubts. All the best.
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Hi I'm a 19 year old male and I'm suffering from canker sore, I know that it is mainly due to lack of water for me and sometimes I just forget to drink water at all due my concentration level I guess such as while playing games and doing interesting research or working on some project. Please tell me how to inculcate such a habit so that I never forget to drink water. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by making it a habit to carry water with you and drink every half hour Most canker sores clear on their own in one to two weeks. Treatments, if needed, include mouth rinses, pastes and medication..
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I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world seems dreamy dreamy, fear in public, foggy and distorted vision always thinking how I ll cum out of this. Please help since 2 years I am having this eating vegetables and fruits but still its not curable. Rply and tell me whether slowly slowly this scary symptoms will vanish or not. Lightheaded is one more thing which is unbearable for me. One of psychologist told eat healthy n sleep healthy is the only way to cure it. Brain fog and distorted vision are the worst problem I am facing. Will it disappear slowly slowly. psychiatrist doctors gives sleep medicine nothing else for anxiety.

M.Phil clinical psychology
Psychologist, Gurgaon
I am 30 of a male suffering from generalized anxiety disorder facing symptoms like severe numbness in head, world see...
Dear liberate user, For anxiety, first engage yourself in some relaxation exercise like deep breathing, yoga, pranayam where you can attend and concentrate on something. This will help you first physiological management of bodily functions . Second, during anxiety state do positive reappraisal of situations instead of thinking negatively or catastrophic interpretation. And last less intake of caffeine or other addictions and follow sleep hygiene too.
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I have quit drinking and furthur iwant to be healthy what tablets I have to use.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist,
Quit drinking and have healthy food.... No need to take any medicines as long as you are comfort without consumption of alcohol..
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I had to move to a different city for studying in a college. I'm a single child and my parents are very over protective about me. Thats why my mother decided to come with me and stay together in a rented house. My mom is a house wife and dad has his business back home. Although dad keeps vising for a good 10-15 dats every month, yet mom has to stay alone in d house d rest of d days when dad isnt around. Every time dad leaves, my mom kees crying the entire day and stays very irritated. She creates a scene and scolds me over trivial reasons. She loves me a lot and doesnt let me do anything on my own. She doesnt even let me go to college and come home alone.She drops me and picks me up as well. She is skeptical about me going anywhere outside college campus with my friends. Although i avoid going out with friends but on some days i have to go out in order to participate in extra curricular activities of college. On such days, my mother would be very concerned and would worry a lot. My mother has diabetes,high blood pressure etc and if she takes tension it adversely affects her health. Sumtimes she drops me to college and den i go out of college meet friends and den come back to college. I dont like the way she tries to control my life. From what i eat to what i ear and everything else she controls me.I hv told her that i can stay in a hostel but she says she cant live without me and also that i cant take care if myself. When dad is away she keeps calling dad all the time which makes dad feel guilty as well. We tell her something as to how she can keep herself busy with books or exercise or some creative classes. We tell her that she needs to give me some space and that i'm not a 10 year old anymore. But when we say all this, she cries or gets angry and her blood pressure gets high etc. She has sacrificed a lot for the family but she needs to understand that each one us are also individuals and we all need to have a life of our own. I feel like running away somewhere or just dying. Right now each one of us is frustrated. What do i do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You all need family therapy. Your mom?s mothering is smothering, isn?t it? She is refusing to cut the apron strings even now! I like that she loves you so much but it should not stifle your growth and independence. All people, and particularly children seek Permission and Protection to grow, develop, and become independent. It is not the equal use of both but a discrete use of one over the other for the singular purpose of growing up and away of the dependent person. You must talk to the college counselor and get him/her to intervene. But the greatest proof would be for her to see that you are a responsible person by the way you conduct your life and studies. Now I know it could turn out to be ?a chicken or the egg? situation, where you may feel justified that you can?t be responsible without the provision of that kind of opportunity or permission. However, do not get into that futile argument but prove yourself to her. Then talk to dad too and get him to assure her. She obviously gets worked up over little or no reason, which is why she may have all those medical complications. Someone has to become firm and take a strong stance. It all sounds good on the surface but what she is inadvertently doing is stifling your growth and self-confidence. I do not recommend that you do sneaky things behind her back because that is no solution to over-protective parents. This whole manner will disturb your healthy development. Parents? love must ensure the healthy personality formation while they are in charge. At a certain age that is relinquished to enable independence. So you must do something either through the college (try the counselor or the principal), through dad, and of course through your responsible behavior. A professional will also help by reminding your mom to sever the umbilical cord. So it is all up to you to maneuver, in a gracious manner, this healthy outcome for your own good. Let me know how it goes. I am fully with you, and would love to be of some help. Let?s see what initiative you take. The single child status does not help at all for these reasons, particularly.
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