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Dr. P.S. Murthy

MD- Psychiatry

Psychiatrist, Bangalore

22 Years Experience
Dr. P.S. Murthy MD- Psychiatry Psychiatrist, Bangalore
22 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. P.S. Murthy
Dr. P.S. Murthy is a popular Psychiatrist in Domlur, Bangalore. He has had many happy patients in his 22 years of journey as a Psychiatrist. He has completed MD- Psychiatry . You can consult Dr. P.S. Murthy at Vital Diagnostic & Multi-Speciality Clinic in Domlur, Bangalore. Save your time and book an appointment online with Dr. P.S. Murthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD- Psychiatry - Karnataka Medical College - 1995
Languages spoken
English
Professional Memberships
Indian Psychiatric Society
Indian Psychiatric Society

Location

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#270, 3rd Cross, Domlur 2nd Stage, Indiranagar. Landmark: Near Citrix Software CompanyBangalore Get Directions
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My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. The doctor advised to take treatment for a week but of no use. What she have to do now?

BHMS
Homeopath, Sindhudurg
My mother is suffering from hand-pain (right-hand. Wen she consulted a doctor. He said their is gap between bones. Th...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
2 people found this helpful
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Why I always think about future always And always think that why is human made and why all planets made and why fear of love. what should i do ?

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
Why I always think about future always
And always think that why is human made and why all planets made and why fear ...
Your questions and worries seem very metaphysical in nature. It's good to be curious about these things, but pondering over them excessively and obsessively seeking for answers is going to land you nowhere, but cause anxiety, restlessness and existential worries. You must learn detachment from these thoughts, and strive for a balance between practical, and the wondrous aspects of life.
1 person found this helpful
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Smoking

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Every puff of cigarette take you near to chronic obstructive pulmonary disease (copd).
1 person found this helpful

I am 29 years male. I have been suffering from general anxiety disorder since almost 7 years and I have been taking mild medicines for that. The problem is ther my hairs are becoming grey so is ther any relation between this medicine and grey hair and is there any permanent solution of this general anxiety disorder.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years male. I have been suffering from general anxiety disorder since almost 7 years and I have been taking m...
GAD is a long term disorder, no permenent solution, apart from regular medicines. Stress and anxiety can cause hair greying. To my knowledge the medicines will not, anyway what r the medicines being given. All the best, consult your psychiatrist and take them regularly.
2 people found this helpful
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Hi i am Male 25 years, I cannot concentrate on study whole day thinking about my girlfriend feeling sad, some time very bad thoughts are coming I cannot imaging that type of thought coming negative thoughts like a suck the penis cross the men this type of I am suffering lots please help me on this.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi i am  Male 25 years,
I cannot concentrate on study whole day thinking about my girlfriend feeling sad, some time v...
Hi lybrate-user, Its fine, do not get so bothered. Practice The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing.
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Hi doctor Actually I used to sing and preparing for auditions but then I fell ill and suffered from cold and now I can not sing anymore. please tell me if it temporary. Will I get my voice back or not? At one side I was ready for auditions and now I can not even sing casually. No low notes, no high notes and the voice quality sounds terrible. I want to get my voice back.

MD - Psychiatry
Psychiatrist, Chennai
If the voice changed due to cold it will revert back do not worry, some viral illnesses take a long time to heal. Consult an expert ENT so scarring or vocal nodule is not formed.
1 person found this helpful
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Hi I am abhi tell how can remember my memory as long time because after some day I am approx forget which is study.

BHMS
Homeopath, Faridabad
Hello, take Anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. revert me after 10 days.
1 person found this helpful
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Sir I am big smoker in the past 4 years and I am a student also, sir I have a great wish to stop my smoking but I can't. Please give me the advices and steps to stop these bad habit, sir I also have to know the remedies to clean the nicotine in the blood and to clean the lungs. I may expect a better solution.

BHMS
Homeopath, Gurgaon
When you wake up in the morning, take firm conviction daily that I will abstain from smoking today. Eat fresh fruits daily. You can take caladium 30 sos, a homoeo drug.
2 people found this helpful

I am in depression due to lost of my close relative. I have loose my confidence also. Pleas help me.

BHMS
Homeopath,
I am in depression due to lost of my close relative. I have loose my confidence also. Pleas help me.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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Hi, I have become superstitious ex if I do not do that then something bad will happen and things like that plus I think about the unusual things .please tell me how to remove these things from my life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I have become superstitious ex if I do not do that then something bad will happen and things like that plus I thi...
Dear Lybrate user. Being extremely superstitious and being anxious and apprehensive about a superstitious belief, comes under obsession and anxiety disorder. If you really have grave superstitious beliefs and related apprehension and anxiety, you will need Cognitive Behavior Therapy (CBT). CBT will help you overcome these issues. Take care.
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I am I CA student and I am preparing for my exams now, now a days I am feeling very sleepy. I could not even concentrate for 1 hour continuously. I have already given up mobile and listening to music which was a good booster for me. Now I feel very depressed and I don't know how I have self generated a fear of failure. Please help me. I take a cup of coffee daily, a strong one. I do exercise daily but it isn't working. please help me with some suggestions to concentrate. Should I take the memory tonics available in the market.

Masters in Clinical Psychology
Psychologist, Lucknow
I am I CA student and I am preparing for my exams now, now a days I am feeling very sleepy. I could not even concentr...
Yes, you can go for memory tonics. Apart from that, try to meditate for 15 minutes daily in the morning and evening. Also, do not completely avoid music, you can hear it from time to time. Try concentration exercises like: take a book or a magazine and count the number of words in a single paragraph. Count them again to ensure that you have counted correctly. You can start off with one paragraph and as you get used to it, move on to counting words in two paragraphs. Then move on to counting words on the whole page. Make sure that you perform the counting mentally and only with your eyes without pointing your finger at each word. This is one of the simplest brain exercises to improve concentration. Select an inspiring word or just a simple sound and think about it in your mind, repeating it in your mind for 5 minutes. Once your mind has begun to concentrate on it easily, move on to 10 minutes of uninterrupted concentration. When you start feeling drained out just tell yourself 5 more pages and stay with the book.
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Sir, My wife is affected by depression aged about 54. Refusing to attend a hospital/psychiatrist for treatment/consultancy. It is very difficult to manage her daily. Please give the solution.

MBBS, DPM
Psychiatrist, Bangalore
Sir,
My wife is affected by depression aged about 54. Refusing to attend a hospital/psychiatrist for treatment/consul...
If she is suicidal also, she needs treatment without her co operation. You need to admit her forcibly in any licensed hospital to take care of un co operative patients. One of the magistrates will sign the request from psychiatrist or hospital. Two psychiatrists independently need to sign that she is mentally ill and needs treatment for her own safety or others safety. One can approach police or special ambulances for mentally ill (available at bangalore) to take her to hospital. Once she is diagnosed and treated, she will become co operative and she will be given psychoeducation of depression and its treatment.
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I am now 27_year. And I suffer obsessive compulsive disorder in 10_standard. So then after my educational career and social life totally damage.in normal time I am always OK but sometime I am over thinking in any thing. So at the age of 27_I can't do in my educational life and business life. I am totally helpless. Sometimes I think I am healthy .I. M OK. So I am confused. What should I have to do in my life. So much problem arise now in my routine life and financial life and social life.

BHMS
Homeopath, Delhi
Hi Ashish you need to consult for homoeopathic treatment as the whole history and mind symptoms need to be taken to get to the root cause of the problem and it can be cured and you will start feeling positive and motivated. For consultation revert back. Takecare
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How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to release tension?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to rele...
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. These will release the tension also.
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I cant remember things. I forget very soon. Like I forget any singers name or a maths formula or a movie name. I was not facing this before. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, without assessing yourself and your memory, I cannot suggest anything. Please post a private question with every details. Take care.
2 people found this helpful
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Hi doctor I am nizam and my question is how to lose our bodyweight, And how to increase our memory power?

M.S - counsellig&psychotherapy
Psychologist, Vijayawada
Very easy to reduce your body waight. First take strong decision on it. Daily look your physic in mirror get feeling slim, while eat something keep in your mind you want to became slim love it your feeling. Freqently chec your whight. Memory can increase by interest only. Medications wont work. Read and write, recall can help to increase memory.
1 person found this helpful
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Hloo I am losing my memory may I know the reason why I can't remember in exams please help. Me.

C.S.C, D.C.H, M.B.B.S
General Physician,
You feel lack of memory because of tension and overload of studies and lack of proper study pattern. Please follow these steps. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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Hello sir. I am 23 years old male. I am in depression for 1 month and I always think about past and I think I have no identity and personality. I always copy other. I always think before speak and I feel alone sometime. I always think when alone at home and not feel comfortable I social environment. I have social anxiety I think. I always think but not complete. What I do please sir how I found myself of body language or takling style.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir. I am 23 years old male. I am in depression for 1 month and I always think about past and I think I have no...
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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