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Dr. P S Ahalya

Psychiatrist, Bangalore

300 at clinic
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Dr. P S Ahalya Psychiatrist, Bangalore
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. P S Ahalya
Dr. P S Ahalya is a trusted Psychiatrist in Jayanagar, Bangalore. She is currently associated with Dr P S Ahalya's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. P S Ahalya and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr P S Ahalya's Clinic

#356, 10 B Main Road, Jayanagar 3 Block. Landmark: Opp. to Cosmo Poly Club & Swimming poolBangalore Get Directions
300 at clinic
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Mere bro 26 years ka hai use depression Hai 6-7 year se or use y Nhi pta h use sab nrml lgta h jaise wo behv krta Hai. Use bht baat krna hoti h koi na koi topic le hi Ata h jaise mujhe car chaiye kbhi kuch kbhi kuch dad jaise Hu ate h start hojata h baat krna or kbhi kbhi puri night papa ko jagna pdta h or papa Nhi sunte ya mana krdete h to bolta h aap mere liye itna bhi Nhi krsakte to mai marjaunga. Use apni insult shen Nhi hoti bht serious hogya h or bht un real baat krta h jaise mujhe 100 crore chaiye kaise bhi kro. Uski medicine bhi chal rhi h kuch or bolke wo medicine Dena pdta h iska best treatment kya h please help.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Mere bro 26 years ka hai use depression Hai 6-7 year se or use y Nhi pta h use sab nrml lgta h jaise wo behv krta Hai...
Take him to a psychologist and psychotherapist they will help better. Therapies are good for depression normally try to find a best and genuine therapist near from you. Because only medicines can't heal and help your brother to recover soon. Be positive everything will be fine soon. If you want any other help you can contact us.
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I have not job. I will attend many interview but I was rejected sometime. I have sometime depression and confidence is to very low. I give suggestion this situation?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have not job. I will attend many interview but I was rejected sometime. I have sometime depression and confidence i...
You should look at on what basis do you get rejected. If you do that then you could prepare for the next interview to avoid those pitfalls. Every rejection is supposed to be a learning lesson and the next time you should not repeat those mistakes. You need to exercise daily, sleep well and be on a good diet. These will keep you fit. You can also attend a personality development course, good conversation skills course, some elocution practice, and you could attend the toastmasters club in your city. Go out and meet people in conferences, discourses, talks, programs etc. And build up self-confidence. If you suffer from the rejection issue you should meet with a counselor and sort that out.
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Sir I have quit smoking 6 months back and I didn't drink at all now I drink occasionally and that too red wine and in moderation, as eating habits are concerned I am a very clean eater I don't eat junk at all but I eat a lot of non-vegetarian food.

MBBS, DPM
Psychiatrist, Bangalore
Dear Kavi, Congratulations for quitting smoking. Please again motivate yourself to quit, if you restart smoking. Redwine in moderation is Okay. Non vegetarian food especially sea food and chicken are good. Maintain these habits forever and be proud of them.
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I am 23 years old and I am addicted to negative thinking and I had lost a lot of my time due to negative thinking. I don't go to office because I negative visualise myself that I will create a mess when I use western toilets ,I don't travel to unknown places as I had negative visualizations that I will not get down at desired station due to crowd in the bus, I don't go for running in the morning as I had visualization that people are laughing at me. When I run When people are talking with me I feel that they are making fool of me. They are talking about me and saying about me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 years old and I am addicted to negative thinking and I had lost a lot of my time due to negative thinking. I ...
Dear user. I can understand. Thinking is a complex mechanism and your mind's job is to think. If you allow you to think without having control over it, it will always wander into negative territories. You should train yourself to keep your thoughts under your control. Cognitive therapy will help you in this case. Take care.
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I am 22 years old male and I am suffering from negativity of my mind and now I am not capable of thinking anything positive about myself.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 22 years old male and I am suffering from negativity of my mind and now I am not capable of thinking anything po...
change thinking. Think about your carrier and money to live hapily. These will give you right result. Negative thinking let you down direction. You will get no respect afterwards. Live happily in your activities. German lycopodium 200 single dose will help you a lot, take 4-5 drops orally in morn. Single dose no repeatition. Food fruit juice daily. Kismis 25 pcs morn 5 pcs khejur. In morn. You will be champion after 15 days.
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I am a computer science student. I am going for higher studies. I taken the subject bsc biotechnology. Then I will go MBBS.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Great vision. I appreciate. But I will advice you to stick to a particular career stream andmstudy further, improve your knowledge. Take care.
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Hi Doc,I am a 50 year old man with no health problems.It is about a month now that when ever I take a nap in the afternoon,I feel as if somebody had sprayed me with water on my body and this wakes me up.Can you please tell me why is this happening with me?This does not happen to me when I sleep in the night.Thanks Fabian

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Please contact me regarding the same for a discussion over phone / 09845033734/ Please contact Lybrate and Pay Rs 500,service fee.
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I can't pronounce some words correctly (words like R) Also my words are not clear Also it's much faster than others. I done one small surgery to remove some skin before 4 years Doctor told I will able to speak better but now it's not cleared.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
I can't pronounce some words correctly (words like R)
Also my words are not clear Also it's much faster than others.
...
Dear lybrate-user, you need to consult a speech therapist who will guide you. First thing is try to speak slowly in front of a mirror, by reading out news papers or books. It will improve. God bless!
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I am suffering from depression since 8 years. Now a days I am better. But I have mild depression. I am a patient of panic disorder. I take arpizol from the beginning. Now what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from depression since 8 years. Now a days I am better. But I have mild depression. I am a patient of p...
You can go for following remedy You can also try thes home remedies Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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Hi i have a friend in college who has been a patient of depression in the past. Her medications have been discontinued now. However she had developed strange sovial traits. She has become very extremely self conscious and completely lacks self confidence. She is very weak in studies, to the extent that she os struggling with graduation. Doesnt understand anything explained to her. Asks same questions again and again and again . Is very extremely lazy also. I can clearly see she needs medical aid. But probably not her parents as they r burdening her with studies and shes really facing a blunt behaviour from the society. Please twll me how can i help her psycologically and medically. Please suggest me some doctors or therapies whivh i can convey to her parents . Any sort of help would be highly highly solicited. Thanks

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know why they had stopped the medication in the first place. Right now she is displaying all the signs that she is having a relapse and will need to go back to her doctor (physiatrist) and get immediate attention. She will not be able to succeed in her exams in this condition. She should also seek the continuous support of a counselor to learn to cope with other challenges in life. The combination of medicine and therapy will ideally suit her recovery, and more effectively too. Do not delay any more.
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Hi I am a btech student.I am always suffering from depression please help me suggest some medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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Age-Appropriate Speech and Language Milestones!

MBBS, Diploma in Child Health
Pediatrician, Hyderabad

 

The ability to hear is essential for proper speech and language development. Hearing problems may be suspected in children who are not responding to sounds or who are not developing their language skills appropriately. The following are some age-related guidelines that may help to decide if your child is experiencing hearing problems.

It is important to remember that not every child is the same. Children reach milestones at different ages. Talk your child's healthcare provider if you are suspicious that your child is not developing speech and language skills correctly. The National Institute on Deafness and Other Communication Disorders and other experts list the following age-appropriate speech and language milestones for babies and young children.

Milestones related to speech and language

Birth to 5 months

  • Coos

  • Vocalizes pleasure and displeasure sounds differently (laughs, giggles, cries, or fusses)

  • Makes noise when talked to

6 to 11 months

  • Understands "no-no"

  • Babbles (says "ba-ba-ba")

  • Says "ma-ma" or "da-da" without meaning

  • Tries to communicate by actions or gestures

  • Tries to repeat your sounds

  • Says first word

12 to 17 months

  • Answers simple questions nonverbally

  • Says 2 to 3 words to label a person or object (pronunciation may not be clear)

  • Tries to imitate simple words

  • Vocabulary of four to 6 words

18 to 23 months

  • Vocabulary of 50 words, pronunciation is often unclear

  • Asks for common foods by name

  • Makes animal sounds, such as "moo"

  • Starting to combine words, such as "more milk"

  • Begins to use pronouns, such as "mine"

  • Uses 2-word phrases

2 to 3 years

  • Knows some spatial concepts, such as "in" or "on"

  • Knows pronouns, such as "you," "me" or "her"

  • Knows descriptive words, such as "big" or "happy"

  • Uses 3-word sentences

  • Speech is becoming more accurate, but may still leave off ending sounds. Strangers may not be able to understand much of what is said.

  • Answers simple questions

  • Begins to use more pronouns, such as "you" or "I"

  • Uses question inflection to ask for something, such as "my ball?"

  • Begins to use plurals, such as "shoes" or "socks" and regular past tense verbs, such as "jumped"

3 to 4 years

  • Groups objects, such as foods or clothes

  • Identifies colors

  • Uses most speech sounds, but may distort some of the more difficult sounds, such as l, r, s, sh, ch, y, v, z, th. These sounds may not be fully mastered until age 7 or 8.

  • Uses consonants in the beginning, middle, and ends of words. Some of the more difficult consonants may be distorted, but attempts to say them

  • Strangers are able to understand much of what is said

  • Able to describe the use of objects, such as "fork" or "car"

  • Has fun with language; enjoys poems and recognizes language absurdities, such as, "Is that an elephant on your head?"

  • Expresses ideas and feelings rather than just talking about the world around him or her

  • Uses verbs that end in "ing," such as "walking" or "talking"

  • Answers simple questions, such as "What do you do when you are hungry?"

  • Repeats sentences

4 to 5 years

  • Understands spatial concepts, such as "behind" or "next to"

  • Understands complex questions

  • Speech is understandable, but makes mistakes pronouncing long, difficult, or complex words, such as "hippopotamus"

  • Uses some irregular past tense verbs, such as "ran" or "fell"

  • Describes how to do things, such as painting a picture

  • Lists items that belong in a category, such as animals or vehicles

  • Answers "why" questions

5 years

  • Understands time sequences (for example, what happened first, second, or third)

  • Carries out a series of 3 directions

  • Understands rhyming

  • Engages in conversation

  • Sentences can be 8 or more words in length

  • Uses compound and complex sentences

  • Describes objects

  • Uses imagination to create stories

I'm obsessed nowadays with one of the lady colleague working with me. Sometimes I feel I'm sexually attracted to her though we both r married n have a child. How do I overcome from this situation?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm obsessed nowadays with one of the lady colleague working with me. Sometimes I feel I'm sexually attracted to her ...
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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My wife is feeling frustrated due to apathetic attitude of her Bahu(daughter in law). She expects her to take care of her but she is a neutral lady,unless asked she does not act. What to do?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
It is quite natural in our country this sort of role transfer build up a conflict. You need to counsel your wife to adapt as the time changes and you can encourage your bahu to takeup the responsibility of the household and cousel her too. Hopefully acceptance is ultimate answer for such an issue.
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Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it eases abit and at night again it strikes back. I get anxious because of the physical symptoms I get throughout the day. I am fine and suddenly I get anxious about the symptoms I get.

MBBS
General Physician, Mumbai
Why do I have constant fear of heart attack? In morning I feel alot stressed and anxious but as the day progresses it...
Dear lybrateuser, -At your age you should not feel anxious & worried about your heart -do regular meditation ,deep breathing & yoga in the morning, you can alternate these on different days, also very useful is to do aerobic exercises like brisk walking, jogging, swimming,do these on three days & do weight lifting exercises on other two days -along with the above routine have a healthy & nutritious diet so that you will feel stronger & more confident & thereby remove your fear & anxiety -distress by listening to music, following a hobby, keep a pet.
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Hello I am chain smoker since twenty five years I tried many times but don't dropped it how it's possible please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Try mind control and practice yoga. Meditation and change your mind by reading or doing something else. You can chew nicorette gums when you crave for a cigarette. Ask privately for personal advice.
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time please ...
The dead are no more but memories will longer. It is no use wallowing in the past. You will tend to do so if you have not learned some lessons. In this case, you must treasure the good moments and move on. The living are really important i. E. You and your life. If you have weak ego boundaries, you will tend to stay stuck with this person for a long time. You must learn to detach and enjoy the life ahead with the other people around. You will and can make new friends but you will do so only if you socialize. If this person you lost knows how you are wasting your life, s/he will not be pleased at all. You must also work with a counselor to deal with your grief and that will help you tremendously to move on. Please reach out soon for your own sake. If there is some unfinished business that you needed to complete that can be done too in gestalt therapy.
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I am in stress due to exam when I go to study I concentrate on it what should I do? Please help me.

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
I am in stress due to exam when I go to study I concentrate on it what should I do? Please help me.
Take some time for yourself, relaxe your mind and body, indulge yourself in your hobbies, avoid any substance (tobacco, alcohol etc.), if it doesnot overcome your stress, text me for more modalities of stress management and relaxation exercises.
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Please give me solution on child behavioural problems like spitting, pinching, unwanted talking and omitting habit.

M.D.( Pediatrics), DCH
Pediatrician,
Please give me solution on child behavioural problems like spitting, pinching, unwanted talking and omitting habit.
Just love him without criticism and then suggest. Don't force him to behave, let him think by observing your behaviour and listening to your suggestions. It is frustratingly long route but much better and long lasting than criticizing, scolding which induces fear. Fear gives quick results but won't be lasting. Child has to change himself, parents can not change him by force, fear. Just behave yourself and let him observe for a while.
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Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Any kind of addiction is as serious as other physical and mental illnesses. It severely affects your personal, social and occupational life. Never ignore and hesitate to get professional help to overcome your addiction.
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