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Dr. P Ranganath Nayak

Cardiologist, Bangalore

500 at clinic
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Dr. P Ranganath Nayak Cardiologist, Bangalore
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Ranganath Nayak
Dr. P Ranganath Nayak is one of the best Cardiologists in Malleshwaram, Bangalore. You can consult Dr. P Ranganath Nayak at Northside Manipal Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. P Ranganath Nayak and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Northside Manipal Hospital

#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
500 at clinic
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I have pain for 5 days in my left side chest and my eyes will be red on time and after the 5 minutes I will relief that pain automatically. what to do.?

MBBS
General Physician, Delhi
I have pain for 5 days in my left side chest and my eyes will be red on time and after the 5 minutes I will relief th...
Take tablet rantac empty stomach for 3 days as it might be dyspeptic pain. But get yourself screened up for ECG to rule out any cardiac problem
2 people found this helpful
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What advised in day to day activity to curb hypertension and also to curb sugar level ?

MD - Consultant Physician
Cardiologist, Kolkata
What advised in day to day activity to curb hypertension and also to curb sugar level ?
Regular physical exercise, diet no fry, fatty, fast food light cooking no smoking or tobacco of any types, work in light mood.

I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest an it irritates so much what should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an allergy on my chest itching starts and then when I ltch so much on my chest red rashes occurred on my chest...
It could be due to the sweat glands in your chest getting clogged due to dirt. Make sure you bathe with anti fungal body wash daily and apply anti fungal lotion.
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Actually I have pain in center of my chest inside there are no problem with rest Position but when I push it and do work out then it has pain, I think in lungs problem but I am not sure about it.

MBBS
General Physician, Cuttack
Actually I have pain in center of my chest inside there are no problem with rest Position but when I push it and do w...
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
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Is drinking too much milk tea daily (6-7 cups) for heart patient and brain clot patient is bad?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Is drinking too much milk tea daily (6-7 cups) for heart patient and brain clot patient is bad?
this is a difficult question to answer. just follow that much of anything is bad. Try to limit your tea intake. though a large metanalysis found that there was 11% reduction in heart disease with 3 cups of tea intake. but the results were not uniform and varied with geographical area. In fact, there was higher mortality in UK and Australia with tea consumption. but, tea has antioxidants and helps us in destressing for sure.
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Sir I am 22 yr. My height is 155 cm. Can I improve height? How to increase cholesterol? Please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 22 yr. My height is 155 cm. Can I improve height? How to increase cholesterol? Please help me.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am male 76 years old. In 1983 Allopathic doctors told me that I am hypertensive and I must be on medicines. Whereas I had no problem. I told them since I do mental work may be this is normal to my body. But they were going by the book. Since then they put me on medicines, not giving much relief but giving me side effects of medicines. On my own I tried to keep myself fit by natural way. Now I want to get rid of Allopathic medicines. Presently my Bp when I get up in the morning remains in the morning remains around 180/ 10. After get ready by 5.30 am it comes down to around 166/ 96. And after approx 30 mts walk and 15 mts light yog and pranayam, it further comes down to around 130/ 76. I take rest during day for sometime. By evening it is again 175/ 96. I take their medicine at around 10 am. Please get me a remedy where I can completely get rid of those harmful medicines.

BHMS
Homeopath, Faridabad
I am male 76 years old. In 1983 Allopathic doctors told me that I am hypertensive and I must be on medicines. Whereas...
Hello, you can opt Homoeopathic remedies for the same problem . These medicines work efficiently without causing any side effects to the patients. Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Take Essentia Aurea, 20 drops with water twice daily. Drink plenty of liquids and cut down your fat, salt and sugar intake. Home remedies to Control high BP:-1. Bananas are one fruit that people with high blood pressure can eat regularly to control it. Bananas are a rich source of potassium, which lessens the effect of sodium.So, try to eat one or two bananas daily. Along with bananas, you can try dried apricots, raisins, orange juice, spinach, baked sweet potatoes. 2. Eat one or two crushed garlic cloves daily. You can simply crush them with your hands. Crushing garlic cloves creates hydrogen sulfide, a compound that promotes good blood flow, removes gas and reduces the pressure on the heart.If you do not like eating raw garlic or if it causes a burning sensation, then take it along with a cup of milk. You can also mix five or six drops of garlic juice in four teaspoons of water and take it twice a day. 3.Take a sound sleep and try to avoid anger.
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I am suffering from dyslipidemia since last six months. My cholesterol level is 271 and triglyceride is 564. Is this disease dangerous to my health? What treatment is required to lower my lipid profile?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from dyslipidemia since last six months. My cholesterol level is 271 and triglyceride is 564.
Is this ...
I'll suggest to go for stress test & heart care checkup. Exercise & diet along with medicines will work better. Avoid oily, outside food avoid stressfull conditions.
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How can I control on B P in summer? I can't work in summer. Because my B P is very low in summer.

BHMS
Homeopath, Secunderabad
How can I control on B P in summer? I can't work in summer. Because my B P is very low in summer.
Take lots of fruits and vegetables as they contain lots of water and nutrients. Drink 8-10 glasses of water or more if you feel thirsty. Be active and sleep for 7-8 hrs everyday. Check the BP regularly and follow up here again. Please do check your health every year with your doctor along with some basic investigations.
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Sir, i am 50 years old, i have b. P used tabs metxl-50, telma-40 since 18 months, i suffered every day my head will thikked, suffering vomit sensation and left side chest small pain will come. I have gastric problem no medicine used pl tell solve my problem.

DM Cardiology
Cardiologist, Delhi
Dear , without examining you no doctor can solve your problem, I would advise you to contact your cardiologist for the proper treatment.
1 person found this helpful
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I am 29 yrs old male I am suffering from high cholesterol level what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 yrs old male I am suffering from high cholesterol level what should I do?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I am suffering from indigestion problem. After eating any food, I feel burning in my throat and chest. After eating food I used to take antacid, but I can not recover. Please tell me what should I do.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am suffering from indigestion problem. After eating any food, I feel burning in my throat and chest. After eating f...
It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflammation, You may send me more information about your problem for better diagnosis Until then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q (2) Chelidonium Q Avoid fat fried food, take small meals at short intervals, preferably early breakfast and light dinner. Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.
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My wife, who is 50 in age is suffering from high pulse rate problem. Her pulse reaches to 110 any time without any reason. Even it happens in the morning when she gets up. Is it a serious problem heart related? Should I contact a good cardiologist? Please advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife, who is 50 in age is suffering from high pulse rate problem. Her pulse reaches to 110 any time without any re...
Women at 50 are either menopausal or about to get it , that is compete stoppage of periods ,they are at cardiac risk too. get her tested for heart from a good doctor in your area.ECG,Echo,Halter, blood sugar & total lipid profile.
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My mother having chest pain high bp and having done some e. C.G xray and doctor telling she is having ihd disease What it is? Burning in chest and pain also.

MBBS
General Physician, Mumbai
My mother having chest pain high bp and having done some e. C.G xray and doctor telling she is having ihd disease
Wha...
Dear lybrateuser, -ihd stands for ischemic heart disease, which means that some of the blood vessels supplying bloodto the heart have narrowed due to thickening of the vessels because of deposition of unhealthy fats in their walls -this may lead to chest pain with or without exertion -she is also having acidity -give her non-spicy food with more of fruits & vegetables -restrict salt, sugar, fried, refined foods such as white rice, maida, give wholegrain food, brown rice, oats, jowar, bajra, corn -to reduce weight she has to walk at least 20-30 min a day, can do yoga, meditation for 10 min in the morning -get her further investigations done, consult dietitian for proper diet chart & a doctor for treatment.
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How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

MBBS, MD - General Medicine
General Physician, Gurgaon
How To Combat Lifestyle Diseases Like Diabetes And Hypertension?

There are some diseases which a person can get affected by due to no fault of theirs, at all. And then, there are lifestyle diseases for which a person is solely responsible. So what can be done in order to fight lifestyle diseases like hypertension and diabetes, which can cause more than a fair amount of trouble?

The most important thing to keep in mind when an individual is battling a lifestyle disease is the diet of the person. Even for someone who has not had the misfortune of being affected by such a disease, the general level of health has a lot to do with what is eaten and drunk. One of the first things one should do is to eliminate the unhealthy fats (also known as saturated fats and trans-fats) that may be a part of one’s diet and replace them with more healthy fats. For instance, chips and other oily food need to be replaced with unsaturated fats. Omega 3 fatty acids are also good for the body, if consumed in a reasonable quantity. One of the best sources for Omega 3 is fish.

One of the ways to determine if a person is at risk is by checking if the waist size of an individual is larger than what it should be. In the case of men, if the waist size is more than 40 inches, it means he may be at significant risk. On the other hand, when it comes to women, the waist size should not exceed 35 inches.

A lot of people do try and eat food which is more nutritious. While this is a very good and recommended practice, the pitfall comes by way of not keeping track of what is eaten. So, it is always a good idea to keep a food diary. Not only does this increase the chances of a person sticking to a beneficial diet, but also it provides a record, which can be checked to measure the intake of salt, sugar and fat. This is important since salt often becomes a major cause leading to lifestyle diseases. So, there should be no added salt to meals once they are prepared. Instead of using salt, herbs can add a wonderful flavour to your meals. Similarly, excess consumption of sugar or fat is also not beneficial in the long run. If you wish to discuss about any specific problem, you can consult a General Physician.

5484 people found this helpful

Hello doctor, I am male 24 years old. I am sometimes having pain in my heart and when I inhale slowly then it remove after 10-20 minutes please tell me is it serious or not?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Hello doctor, I am male 24 years old. I am sometimes having pain in my heart and when I inhale slowly then it remove ...
Chest pain is not always heart pain. See a doctor. Plan: physical examination. X ray chest. Ecg proceed further.
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I have a high BP problem. What would be applicable exercises or medicines for me?

DRCH, BHMS
Homeopath, Bareilly
I have a high BP problem. What would be applicable exercises or medicines for me?
Do not take much salt, oily or junk food. Do not take stress in life. Regular morning walk and meditation should be done. Eat 2-3 cloves of garlic daily.
2 people found this helpful
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Dear sir in left chest and back side of heart some time I feel cut mark itching shoulder to pamp them and neck I feel mussels pain two time I heart test ecg and eco test but not found any thing. Can you suggest what can I do. After exam in doctor says may be that is cervical pain.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Dear sir in left chest and back side of heart some time I feel cut mark itching shoulder to pamp them and neck I feel...
As it is not pain due to heart problem, just relax. Few exercise of neck and chest will be helpful. Daily running for 30-40 minutes before breakfast is really required.
3 people found this helpful
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High Blood Pressure: Foods That Lower Blood Pressure!

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
High Blood Pressure: Foods That Lower Blood Pressure!

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease

  2. Stress

  3. Anxiety

  4. Work pressure or family and relationship troubles

  5. Obesity

  6. Cholesterol

  7. Other medical conditions like diabetes, depression, etc.

  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right-

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.

Besides there are some good foods that can always help to lower or control BP. They are:

  • Plain, fat-free yoghurt or Greek yoghurt

  • White beans

  • Pork tenderloins

  • Small fishes like Tilapia

  • Bananas

  • Oats

  • Broccoli

  • Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can consult a Cardiologist.

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My age is 20. Since the last 3 months I have been having a problem of high blood pressure and headache. In my blood pressure reading 130/100. What should I do and what would be the probable reason behind this.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My age is 20. Since the last 3 months I have been having a problem of high blood pressure and headache. In my blood p...
It could due to many reasons like stress, consuming more salty, spicy, sour foods, excessive tea, cofee, sleeplessness. Pls try to understand the reason first. Contact me for personalized ayurveda medicines.
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