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Dr. P Ranganath Nayak

Cardiologist, Bangalore

500 at clinic
Dr. P Ranganath Nayak Cardiologist, Bangalore
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Ranganath Nayak
Dr. P Ranganath Nayak is one of the best Cardiologists in Malleshwaram, Bangalore. You can consult Dr. P Ranganath Nayak at Northside Manipal Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. P Ranganath Nayak and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
500 at clinic
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Age 65 male. Ten yrs back angioplasty (2 srents) on medication for bp current reading 120/80. Pulse 100+. No discomfort. Leading active life. Beta blocker 25 mg & amlodipine 20 mg statin 10mg clopital a 150 pantacid 20 mg is it normal to have pulse 100 or do I need to add some medicine.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
Yes to strengthen your heart muscles you should either take cardiac tea made up of herbs that strengthen heart muscles or decoction of bark of arjuna tree for further queries please consult.
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My grand mother is facing severe problem with her knee pain will you help her any thing? And even she is a sugar patient and alsa ahe has high blood pressure my grand mother need to ttend the operation or not.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grand mother is facing severe problem with her knee pain will you help her any thing? And even she is a sugar pati...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area.
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Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. However my cholesterol level normally remains below 200. How can these yellowish spots be cured. Regards.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 41 year old male. I have yellowish spot under eyes which are normally associated with high cholesterol. Howe...
you can take tab. atorvas-10 at night. tab. ecosprin 75 mg at night. for 30 days. you can reduced yellow spots under eyes. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very high (225). Which are the things I need to do to reduce triglycerides? And which food or habits I should avoid? And pls also suggest my food which will burn my triglycerides.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have gone through lipid profile test since my BP was high (160/110), it reflected that my triglycerides are very hi...
Your blood pressure is very high. Control that first, cut down on your salt / processed food intake. Do regular walk/ exercise and lose weight. Check your bp regularly. If continuously high, then you masy need to take medicines. Many of the same things you do to improve your overall health can dramatically lower your triglycerides. Lifestyle changes—such as modifying your diet and losing weight—can potentially cut your triglyceride levels in half. 1. Lose weight. If you’re overweight, losing 5 to 10 percent of your body weight—just 10 to 20 pounds for someone who weighs 200 pounds—will reduce your triglycerides by about 20 percent. 2. Cut the sugar. Individuals whose added sugar intake is less than 10 percent of daily calories have the lowest triglyceride levels. 3. Stock up on fiber. Instead of consuming sugar and other refined carbohydrates, focus on more fiber-rich foods, such as vegetables, fruits and whole grains. 4. Limit fructose. Studies have found that consuming too much fructose—a type of sugar—leads to high triglycerides. High-fructose corn syrup is a major source of fructose. Even the fructose that's found naturally in fruit can increase triglycerides, so if you have high triglycerides you should watch the types of fruit you eat. Dried fruits, such as raisins and dates, have the most fructose, whereas peaches, can notaloupe, grapefruit, strawberries and bananas are relatively low in fructose. 5. Eat a moderately low-fat diet. Replacing your regular dairy products with those marked" low-fat" may help lower your triglyceride levels. 6. Watch the type of fat you eat. Cut back on saturated fats, which are found in red meat, poultry fat, butter, cheese, milk, and coconut and palm oils, and keep trans fats, found in shortening and stick margarine, to a minimum. Replace trans fats with healthier polyunsaturated and monounsaturated fats. Examples of polyunsaturated fats include safflower, corn and soybean oils. Examples of monounsaturated fats include mustard, canola and olive oils. Although unsaturated fats are better for you in terms of cholesterol and triglyceride counts, they're high in calories, so go gentle on the amount you cook with or you may gain weight. 7. Add omega-3 fatty acids. Fatty fish such as salmon, herring, sardines, lake trout and tuna are abundant in omega-3 fatty acids—a type of fat that is actually good for you. To reap the benefits, the AHA recommends that you eat fatty fish at least twice a week. If you already have high triglycerides, you can take omega-3 capsules. For vegetarian ones, there is flaxseed, walnut and almonds. 8. Exercise. If you have high triglycerides, getting at least 30 minutes of moderate-intensity physical activity most days of the week may lower your triglyceride levels. Exercise is also an important part of keeping your weight under control. 9. Limit alcohol. Some studies have linked even small amounts of alcohol to modest increases in triglycerides. 10. Take triglyceride-lowering drugs. If your triglycerides are very high (500 mg/dL or above), your doctor might recommend a medication shown to lower triglycerides, such as fibrates, niacin, omega-3s or statins. But lowering triglycerides with medication alone has never been shown to reduce the risk of heart attack or stroke, so be sure to watch your diet and continue exercising as well.
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1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can you please suggest a solution for my problems. Thank You.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
1.Am getting pain in near wrist joint during radial deviation. 2.During tension am getting pain in chest region. Can ...
You should take Acupressure therapy and take Biochemic Nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Can high blood pressure best sex life ? I have a high bp about 140 I last two months I have a problem in erection pennies.

MBBS
General Physician, Jalgaon
Can high blood pressure best sex life ? I have a high bp about 140
I last two months I have a problem in erection pen...
Please be relaxed do meditation regularly do kegel and perineal exercises daily take musali pak 2tsf 2 times with milk for 3mths minimum hypertension is not directly related to erectile dysfunction, fatigue, heavy diet at nt, psychological upset, lethargic life style may affect on sexual life.
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Iam 25 years old. What is essential hypertension and it's causes and effects and it's range.

BHMS
Homeopath, Faridabad
Iam 25 years old. What is essential hypertension and it's causes and effects and it's range.
Hi, essential hypertension (also called primary hypertension or idiopathic hypertension) is the form of hypertension that by definition has no identifiable cause. It is the most common type of hypertension, affecting 95% of hypertensive patients, it tends to be familial and is likely to be the consequence of an interaction between environmental and genetic factors. Prevalence of essential hypertension increases with age, and individuals with relatively high blood pressure at younger ages are at increased risk for the subsequent development of hypertension. Hypertension can increase the risk of cerebral, cardiac, and renal events. High blood pressure has many risk factors, including: age race family history being overweight or obese not being physically active using tobacco use of too much of salt in o little potassium in diet too little vitamin d drinking too much alcohol stress certain chronic conditions also may increase your risk of high blood pressure, such as kidney disease, diabetes and sleep apnea. T.
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I am 58 year with 172 cm height and 84 kg weight, headache and bp from last few days 180/100 please advice should I go for bp medicine ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, at your age every consultant would surely suggest for medicine. N all selflessly very correct. And those are trained to detect, track, n add medicines. To postpone little your. Health crises what about progressive n reforming regenerative recharging health n fitness. I. E. Transformation from anti aging to holding age to regressing your age. To enjoy life as whole. Sure u' ll add all these qualities just by ayurveda detox rasayana yoga. To the extent to your will to achieve.
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My sisters BP is always high is in Lucknow its too cold but then also she is having sweats all time.

MBBS
General Physician, Hyderabad
My sisters BP is always high is in Lucknow its too cold but then also she is having sweats all time.
There is no relation between sweets and bp. What is her age? daily twice check her bp twice and get back me with her bp chart. So tat I can help you. If you notice her bp 140/90 then do lipid profile and random blood sugar. So that I can prescribe her some anti hypertensives.
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Dear Sir I am a young boy and I feel better but don't know why sometimes I feel pain in my chest in the evening time what should I do for this please suggest me?

PGDHHM, MBBS
General Physician, Delhi
Dear Sir I am a young boy and I feel better but don't know why sometimes I feel pain in my chest in the evening time ...
It could be due to gastritis, indigestion, anxiety, stress. Eat smaller meals frequently than heavy food. Avoid carbonated drinks and spicy food. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Take milk, curd, buttermilk. Take antacid tablet 1 before breakfast . If complaints eg palpitations, Discomfort, heaviness in chest, breathlessness appears,it needs evaluation. Hope this helps u.
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My mother bp details are upper is 185 and lower is 125. Suggest me what should I do.

BAMS
Ayurveda, Ambala
My mother bp details are upper is 185 and lower is 125. Suggest me what should I do.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day. You can consult me privately for more medicine treatment and doubts.
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What are the symptoms of the low and high sugar and bood pressure and how can we control them.

DHMS (Hons.)
Homeopath, Patna
What are the symptoms of the low and high sugar and bood pressure and how can we control them.
Hi diabetes: hyperglycemia (high glucose level in blood) * glucose level above 130 mg/dl before meal and 180mg/dl two hrs, after meal is -diabetic condition. Unless glucose level reaches 250mg/dl, no symptom of diabetes is produced. Causation:** stress, anxiety, depression, irregular life style, improper intake, paucity of sleep, symptoms. * excessive urination/ excessive thirst/exessive hunger, fatigue/vertigo. Hypoglycemia (low glucose level in blood) when, glucose level goes down to 60ml/dl, is low sugar. Symtoms:# * nervousness/sweating on the back, neck/extreme hunger/nausea/rapid heart rate. Hypertension / high blood pressure * vertigo/weakness/restlessness/rapid heart rate, nausea hypo tension low blood pressure * fatigue,/weakness/ seating. Nervousness/nausea causation:** stress/anxiety/irregular life style, improper intake, paucity of sleep, excessive work pressure. Management:### * one should go for a walk in the morning for an hr. * meditation can b proved much beneficial for diabetes and bp * easily digestible diet be consumed, avoiding junk food. * plenty of water be consumed to eliminate stress, anxiety, depression * over all life style be made comfortable, in both d cases take care.
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Hi, I am 63 years old. My sugar counts to 343. BP 200/95. What is your suggestions since I don't want to take medicine. Only diet control treatment chart needed. Please help me. - S Sen Sarma.

LCPS, BAM&S
General Physician, Pune
Hi, I am 63 years old. My sugar counts to 343. BP 200/95. What is your suggestions since I don't want to take medicin...
Diabetes and high blood pressure suggest you need a good cardiologist and diabetologist advise. But you want to control everything by food. A very risky and a life threatening decision. At 63 yrs of age it's not advisable. But if you must and you really want to take risk, then find a holistic medicine expert who offers natural and herbal remedies. I practice exactly the same and my motto is to cure without chemicals. But I am in Pune. Think of online consultation.
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Dear sir, My height is 5.3 and weight is 98 kgs I do not drink or smoke. I never feel chest pain in body. Sometimes feel heaviness, in my family no one has cardiac problems and sugar level is also normal 105 is avg. Sugar level of 3 months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir, My height is 5.3 and weight is 98 kgs
I do not drink or smoke.
I never feel chest pain in body. Sometimes f...
Dear user. You seems to be a healthy individual and what is your question. You need to reduce your weight at least by 20 kgs. Go for physical exercise. Take care.
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My father has done by pass surgery so is it reliable to eat banana or lady fingers?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
My father has done by pass surgery so is it reliable to eat banana or lady fingers?
It is better to avoid both the things on daily basis, because lady's finger require more oil for cooking which is not good for heart indirectly and banana increases appetite and has more carbohydrates so not good if taken daily. You can have lady's finger once in 10-15 days and 2-3 bananas in a week, bananas have high potassium content so good for heart but not to ignore above mentioned points.
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I am 17 years old I have ashtama problem it pains alot while running chest pains alot.

MBBS
General Physician, Mumbai
I am 17 years old I have ashtama problem it pains alot while running chest pains alot.
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly as per capacity
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My father is having problem of ckd , chf, and problem related to urology as well. He has been implanted percuflex stent and is having recurring urine infection.Presently he is having urine infection of bacteria klebscilla pnumenoi. Almost all antibiotics have become resistant. Creatinine level is also on a higher side, please help.

BHMS
Homeopath, Vadodara
Start taking following homeopathic medicines It will cure uti without any bad effect over heart and kidneys. Liquid cantharis mother tincture 30 ml 15 drops in 1 cup of water three times a day after 1 hr of meal Cantharis 30c 4 pills 3 times a day before 1 hour of meal follow up me after 1 week regards Dr Rajesh suthar consultant homoeopath
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I want to get rid of belly fat. But am unable to as I am already a patient of Scleroderma with Raynaud and also am having high blood pressure. What should I do to reduce my weight.

PDDM, MHA, MBBS
General Physician, Nashik
I want to get rid of belly fat. But am unable to as I am already a patient of Scleroderma with Raynaud and also am ha...
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
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I have borderline LDL. What should I do to get it back to normal level without taking medication.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I have borderline LDL. What should I do to get it back to normal level without taking medication.
You dont need to take medicine at all, even if your LDL is beyond normal range. You should maintain healthy lifestyle however. Eat well,sleep well, exercise and forget about cholesterol.
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Now days frequently I am getting Hugh BP 150/100 OR 140/90. KINDLY ADVISE ME HOW TO OVER COME ON THIS. Due to this I am getting saviour headache.

DM - Cardiology, MD
Cardiologist, Ghaziabad
Now days frequently I am getting Hugh BP 150/100 OR 140/90.
KINDLY ADVISE ME HOW TO OVER COME ON THIS. Due to this I ...
You may need to start on bp drugs if it is persistently high. Diet low in salt and rich in fruits and vegetables is useful but not a replacement for drugs if they're required.
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