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Dr. P Ranganath Nayak

Cardiologist, Bangalore

500 at clinic
Dr. P Ranganath Nayak Cardiologist, Bangalore
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Ranganath Nayak
Dr. P Ranganath Nayak is one of the best Cardiologists in Malleshwaram, Bangalore. You can consult Dr. P Ranganath Nayak at Northside Manipal Hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. P Ranganath Nayak and consult privately on has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 33 years of experience on You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Northside Manipal Hospital

#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
500 at clinic
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I am 52 years , RETIRED, 88 kgs, 175 cms, total cholesterol is 200, triglycerides only 98, Also, thyroid functions, liver, pancreas, kidney, Homocysteine, and high sensitive C reactive protein, apolipoprotein A1 &B -- ALL ARE NORMAL ! I am not diabetic ! But my BP is around 145/95 whenever I check ! Kindly advise suitable medication for my BP ! THANKS DOCTOR.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following remedy would help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress surely you will get results.
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I am 52 years I have high blood pressure how to control without eat medicine please advice me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos 30x avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I have red eyes over 5 days and blood pressure low, I am diabetes patient so you have solutions for me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
red eyes may be due to flu. clean eyes with cold water or can use eye drop- genty- 1 to 2 drop twice in to both eyes. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. You can take tab. Tamiflu from govt. Hospitals.
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While wake using every morning Im getting back bonevosin wit tat in front chest also get pain im not able to get up n bend down my head.

General Physician, Mumbai
Get your blood checked for cbc uric acid levels and avoid pickles and papads and for pain take tablet paracetamol and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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C.S.C, D.C.H, M.B.B.S
General Physician,

A high-salt diet may increase the risk of developing gastric and duodenal ulcers. High concentrations of salt in the stomach can induce gene activity in the ulcer-causing Helicobacter pylori bacterium that causes it to become more virulent. Bacterial cells exposed to increased salt exhibit striking morphological changes. Cells become elongated and form long chains.

Salt restriction also reduces the diastolic blood pressure by 2-8 mmHg,
According to a WHO report, reducing salt intake would be a cost-effective way to reduce the risk of developing high blood pressure directly and reducing the risk of heart attack and stroke indirectly. The report recommends people to reduce consumption of sodium to less than 2 gm per day for each person. Common salt is chemically called sodium chloride (NaCl). About 2.5 gm of table salt contains one gm of sodium.

According to a report published from the All India Institute of Medical Sciences in the year 2000, the average intake of salt in India is 10 gm per day for each person. This would amount to about 4 gm of sodium. The current recommendations suggest reducing this consumption by half.

A research study conducted by researchers at Harvard Medical School and published in the British Medical Journal, found that reducing salt intake by 25% reduced the risk of developing heart disease by 25% and reduced the chance of death from heart disease by 20%.

In 2002, WHO estimated that about 62% of strokes and about 50% of heart attacks globally were attributable to high blood pressure.

Adding a pinch of salt to milk will keep it fresh longer is a common Internet tip for the population but traditional Ayurveda teaching goes against it. As per Charaka Samhita, too much of pipalli, alkali and salt are bad for the health. Ayurveda totally prohibits taking salt with the milk.
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I m 26 year old, after eating I have pain in my chest from last 20 days. Now vein of my right hand has started paining.

General Physician, Faridabad
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.
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I am suffering from dry cough and chest pain Including high fever and left hand is paining so much because of fever can you please help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, not to worry, drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times. Methi seeds tea made by boiling in water, 3 times a day a take mixture of fresh ginger juice with fenugreek with honey twice a day stay healthy.
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Hi doctor I am shashi I have bp and sugar so What I do both medicine continue with out fail.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, if you are suferring with diabetes and hypertension, then it is a must that drugs for the conditions are taken regularly without fail. Plus you have exercise regularly for at least 1 hour a day and take a restricted diet that gives exact amount of calories based on your ideal body weight, extent of daily exercise and sugar levels. For hypertension reduce you salt intake to about 2.3 g a day.
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I am having pain in left hand side of my chest after having a heavy meal and little more jogging. Is this OK? Or there may be a cardiac issue.

General Physician, Mumbai
Dear Lybrateuser, - Your chest pain is due to acidity - follow some dietary precautions, avoid spicy, fried & junk food, restrict tea, coffee intake to not more than 1-2 cups a day, do not skip meals, have meals on time, chew your food well, have 4-5 small meals rather than three large meals, do not lye down after meals for at least an hour, have dinner 2-3 hrs before bed time avoid aerated. Drinks citrus fruits, chocolate, mint - have 8- 10 glasses of water per day - have syrup gelusil, 2 teaspoonful half hour after every meal three times a day - get your ECG done to rule out any other problem.
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Does cholesterol affects sexual life? I'm 27 years old and I'm taking rosuvas tablets. For past 4 months. Just need to confirm that this affects the sexual life. Some time I feel tired and some time I don't feel to do intercourse with my partner. And also can't last long. I come within 15 to 20 stroke. Any remedies for me?

Is your cholesterol high, too high and too low both may affect sexual life. It appears to be due to stress / anxiety, so relax and do exercise. However to exclude other cause you need to do some blood tests like, Hb, TC, DC, Sugar PP, Prolactin, TSH and Testosterone. Stop smoking if you smoke. Check BP. If you are feeling general weakness then also test for Vitamin D. Depending on the reports treatment is decided. You can learn to control quick discharge by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines to control it. Most often it is a chronic problem and you have to take medicines off and on.
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My hearts starts breathing fast automatically for 10 to, 15 seconds because of which my lungs stop working for 5 to 8 seconds.

General Physician, Trivandrum
It seems to be an attack of anxiety that you are experiencing. Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am recently diagnosed with diabetic 8.8 scale (3 months) test. With having cholesterol 332. From past few months I became very tired and restless. What should I do? Can you please suggest? I am having medicines for that but I don't want to continue same for life long. What should I do?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Dear lybrate-user, you should strictly follow your doctor's advice. At the same time you should make some positive changes in your lifestyle by exercising regularly and practicing strict diet control to get your hba1c levels in healthy limits. You may go for some ayurveda medication as an adjuvant therapy for better results. Don't stop the medication without your doctor's advice.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I would hard. Can you suggest what should be done?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take stodal cough syp,/ two teaspoon thrice a day for two days. Just. 30 / 5 drops in little water thrice a day for two days. Revert back to me after two days with feedback.
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My dad is 56 now, having High blood pressure for last 18 years. But he maintains good diet and maintains Blood pressure too by using NEBICARD SM and OLMETOR 20mg tablets, some time the BP levels will be like 130/65 like that is it suggestible to use both tablets or else can discontinue?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning....
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I am suffering from dry cough and I also suffering chest pain several times. What should I do?

Homeopath, Delhi
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for 3 days and update. Avoid cold and sour things.
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My husband gets chest and back pain at a time. What is this symptom is for and what should we do that time?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
You cannot take chest pain lightly. Kindly visit a good physician who after proper examination and few tests can tell you more about the cause of your chest pain.
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Am 42yrs old and am suffering from chest pain sometimes only at night time what should I do?

General Physician, Mumbai
For pain take tablet paracetamol 650 mg with rantac and get your vital parameters of the body checked
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My mother's angioplasty has been done a month back, she had enlarged heart, can she eat ghee? We don't give her oil.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
A spoon of desi ghee or butter and a katori of assorted nuts everyday does boost the good cholesterol, this is heart friendly. No oils, no junk food either but lots of seasonal vegetables and fruits plus eating according to constitution. Take curds and boiled eggs plus proteins supplements.
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I am 27 years old and i am feeling increased pulpitation from very long even all tests being normal. Please advise.

DNB (General Medicine)
General Physician, Noida
Get a thyroid profile, ecg, holter. If normal you might have anxiety. Take alprazolam 0.25 mg hs. See a physician before starting above tab.
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