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Dr. P.r Mahapatra

Psychiatrist, Bangalore

1000 at clinic
Dr. P.r Mahapatra Psychiatrist, Bangalore
1000 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P.r Mahapatra
Dr. P.r Mahapatra is a trusted Psychiatrist in Ramamurthy Nagar, Bangalore. You can visit him at Head And Mind Clinic in Ramamurthy Nagar, Bangalore. You can book an instant appointment online with Dr. P.r Mahapatra on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#175/2, Sri Byraveshwara Swamy Complex, Ramamurthy Nagar Main Road, Ramamurthy Nagar. Landmark: Near Manipal Nursing HomeBangalore Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Plz help me out with the follow Stress Depress Hypertension Not being able to open up with people Suggestions please.

BHMS
Homeopath, Gurgaon
Plz help me out with the follow
Stress
Depress
Hypertension
Not being able to open up with people
Suggestions please.
Manage your routine. Start doing meditation. Have faith in yourself and others. Keep yourself in good company. If you take vegetarian diet, full of salad, vegatables and fruits, it will solve your problem further.
2 people found this helpful

I have been smoking on average one cigarette a day usually after drinks for the last nany years. Im 47 now. Can even this much smoking cause problems/damage in the long run?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. One cigarette per day may not cause much of a health concern. But regarding cancer, even a single cigarette is enough to cause cancer if smoked for a long period. I suggest you to quit smoking. Take care.
2 people found this helpful
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I am 23 years old i am feeling every time about sex and I seeing bad videos in internet how to control it please tell me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 23 years old i am feeling every time about sex and I seeing bad videos in internet how to control it please tell...
Dear, watching porn movies and feeling sexually aroused is not a crime or not unhealthy. If it is in excess, if such a behavior interferes with your daily life, career and family life, then you must address it as addiction. You must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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How to avoid smoking. I used to smoke about 1.5 packets of cigarettes. To avoid smoking what I must do. please Suggest some solution.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Try to reduce it gradually like 1cig reduction in a week try nicorette chewing gum 2mg three times a day.
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Suffering with serious concentration problem. Not able to concentrate for a second on any thing.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Obviously something is troubling you and it is causing much distraction. If you are young your hormones may cause a lot of disturbance to take you away from your focus. If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I masturbate 4times weekly due to which I can't get physically fit and be depressed on mind also get lost my confidence to achieve anything. I just want to it's permanent solution & how can I forget it. Any problems in my life and I want medication for this problem. Please help me sir.

MD-Psychiatry
Psychiatrist, Karnal
I masturbate 4times weekly due to which I can't get physically fit and be depressed on mind also get lost my confiden...
It's a completely natural activity. We get weakness only when we psychologically considers it as an illness. You need not worry and be calm. You will be ok.
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My wife aged 58 years is suffering from severe pain at the bottom of ring finger of right palm since I month. She cannot properly make fist presently or hold /rinse any thing. Please Suggest any homoeopath medicine. If not suggest allopath treat5ment for her. Thank u.

BHMS
Homeopath, Chennai
My wife aged 58 years is suffering from severe pain at the bottom of ring finger of right palm since I month. She can...
Dear lybrate user homoeopathic medicines act best when given based on symptom totality, following medicines can be given 1 rhus tox 30 single dose now 2. Staphysagria 1 m single dose tomorrow morning empty stomach follow up in 3 days.
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I get turn on very often in a day and i cant control myself . . Hav to do 2-3times a day. Any solution to control and calm myself

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
You need to be investigated for your turns. Since you are able to recall that the episodes of turns happen, it is less likely to be a genuine fit. However you try to take Clonazepam 0.5mg tds sos if you get turn. Amd get an EEG done and get supportive Psychotherapy. Also write full history and you can discuss with me through Lybrate
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Hi I am suffering from depression and problem of high blood pressure. Please advice.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
See a consultation liaison psychiatrist who is trained in both medicine and psychiatry for treatment of depression
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How to reduce tension and stress. For simple reason getting worried. Always thinking of in important things.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
How to reduce tension and stress. For simple reason getting worried. Always thinking of in important things.
Thinking about important things create stress in you it destroy your small causes of happiness. Live in today try to do some breathing or relaxation exercises with the affirmations like (i can do every thing, I am confident, I can achieve everything which I want in my life). These kind of positive affirmations will help you to stressed out. Deep breathing with counting is required in stating of relaxation and you can do it for 2-5 min. If you want any other help you can contact us.
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My wife's suffering from severe headaches frequently but it's not there all the time. But when she's having this headache (in the back-head & forehead) she loses her temper quite easily & screams for even small mistakes. Any resolution?

MBBS
General Physician,
My wife's suffering from severe headaches frequently but it's not there all the time. But when she's having this head...
Most likely your wife is having migraine headeche which is not ordinary headeche it is acute throbbing pain on one side or both side of the head. Sometimes associated with nauseas, vomiting, irritating and peculiar problem at the back side of head. Some may see flashings of lights allergic to light and sound. May be temporary loss of vision. Take pain killers and one has to change lifestyles. Or alternative medication.
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I am 19 and planning to have cigarette just to know how it feel. Which one should I try first?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I should warn you regarding this step. This could lead to a dangerous addiction. Do not even try one. Take care.
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My 3 years son is badly suffering from Stammering. He is not able to pronounce words clearly. I feel very upset to see my little ones suffering. Please suggest for the treatment. Note: I am his father, 30 years old, also suffering from stammering since my childhood. I won't face much problem in communicating with people around me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 3 years son is badly suffering from Stammering. He is not able to pronounce words clearly. I feel very upset to se...
Baby learns to speak what he hears. His stammering may be due to your speech. It may be resolved. Encourage him to speak slowly. Speech therapist may be helpful.
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My son is 4 years old but he can't talk properly. He speaks only few words. He cannot concentrate. If I want him to repeat words he will not do solos help.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
Hello, the reason for child not able to speak could be many. It could be purposeful or due to some other problem. Consult a speech therapist for sorting out speech problem for reducd attention you can consult an occupational therapist. Regards.
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I am having persistent sad and empty feelings.I get lost in my own thoughts,difficulty in concentrating and memorising although I was good at them earlier.I don't know what it is kinda complex.I am also most of the time fatigued, even when have sleep of 7 hours.My appetite is good. Am I having any kind of problems or it is only due to hectic schedule?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
A hectic schedule could be one reason. Other reasons could be anything that is stressing you out. Feelings of sadness come from somethings that have not worked out for you in the past. Stress and worry tension have this effect on the mind that you cannot concentrate or remember. Do meet a counsellor to get your sadness and emptiness addressed.
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I am 20 year old male. Whenever I start concentrating on any academy related topic in some deep. Then I feel ache on my brain. And it becomes difficult to concentrate further. What should I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The head ache you are referring cold be related to stress disorder. I suggest you to reduce the study timing by almost one hour daily. Exercise, engage in entertainment etc. Provide 10 minutes entertainment between every 10 minutes study. I also suggest counselling. Take care.
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I study till 1 AM, and wake up by 8.30 AM. I am planning to start exercising in the morning by getting up by 7 AM. Is 6 hrs sleep fine enough for a human body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I study till 1 AM, and wake up by 8.30 AM. I am planning to start exercising in the morning by getting up by 7 AM. Is...
Sleep time is depend on body relaxation if you r addaped 6 hr then your body adjust it your daily routine you can wake up early morning and exercise.
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I'm loosing hope in life. I get so hyper at times that I feel like killing myself. The thought of death is always on my mind. I have two kids I'm married for 12yrs. I don't get the urge for sex also as a result there is constant fights between us. I just don't want to live anymore. I was the reason for my dads death; he was taking my tension. Please help.

MD Psychiatry
Psychiatrist, Chennai
Consult a psychiatrist immediately. Suicidal ideas are a psychiatric emergency. You may be suffering from depression or any other psychological problem. Many good treatments are available currently and I strongly urge you to try them under expert supervision.
1 person found this helpful

I am 19 years old female I always get body pains. I dont feel healthy at all in doing any work.

MBBS, cc USG
General Physician, Gurgaon
I am 19 years old female I always get body pains. I dont feel healthy at all in doing any work.
Hello, kindly measure your temperature i am giving you commonest causes of body pain 1. Due to fever Additional common causes abrupt start/ stop of physical exercise, stress, depression, nutritional deficiencies like multi minerals and vitamin deficiency side effect of medicines may be because of some disease like thyroid problem, diabetes, fibromyalgia etc kindly follow advice given below 1. measure your temperature 2. avoid mental or physical exertion 3. regular meditation practice 4. warm bath can help consult physician for further management
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Is marijuana has any negative impact on your health? please provide me with details.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear as in the case of every drug, marijuana is also dangerous. You should leave the habit. I need to talk to you in detail. Please post a private question to me. I will help you manage it. Take care.
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