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How do I cleanse my lungs from the damage it suffers due to dust and everyday pollution and smoke in cities? Also passive smoking. Any home remedies or routines or ayurvedic meds to cleans up lungs and improve it's strength and ease breathing?
How much NCCT (abdomen )and urine kidney function cost and. Is my kidney swollen. As I have told ultra sounds shows hydronephrosis and hydroureter. Well I just had ultra sound and KUB X-ray n some 1 told me that I have hydronephrosis n hydroureter .n which means I have fluid is increasing in my right kidney well. Is that true?
I have cold for last one month i am regularly using otrivin nasal drops last one month any problems?
What is the major symptom of dengue in area of Delhi where more mosquito problem and so chemical hazard?
I am 29 years old. I am suffering from pe and erectile dysfunction. I need some home remedies and how long I should follow to see good results. I am physically fit and no diseases or side effects to me.
I am suffering from stomach pain since from two days. So what I have to do to relief from this pain any alternative for this pain please suggest me any idea to get relief from the stomach pain plzz suggest me.
Protein comes in ample amount from foods such as meat, eggs, legumes, dairy products, soy, and fish. It serves as the building blocks for the body's cells, muscles, skin, tissue, and organs.
Although, both chicken and egg are infused with high amounts of protein, they do vary on the grounds of the actual protein content per serving. So which is a better source of protein?
Nutritional facts of 100g chicken
Nutritional facts of 100g eggs
Both chicken and eggs are a low calorie and high protein option. However, chicken contains double the amount of protein than eggs per serving, emerging as a clear winner. Not only that, chicken also contains less cholesterol in comparison to eggs, making it a much healthier food choice.
Nevertheless, eggs possess a number of other health benefits, and should not be ruled out of your daily diet.
1. Eggs contain riboflavin or Vitamin B2 in abundance, which helps in improving your metabolism
2. Egg whites are a rich source of Vitamin D, B6, B12 and minerals such as zinc, iron, and copper, all of which are essential for the proper functioning of your body
Even though both chicken and eggs are almost equally healthy, the key to proper health is to eat all you want but in a moderate manner.
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