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Dr. P N Anitha

Gynaecologist, Bangalore

200 at clinic
Dr. P N Anitha Gynaecologist, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. P N Anitha
Dr. P N Anitha is a popular Gynaecologist in Vijayanagar, Bangalore. You can consult Dr. P N Anitha at Suraksha Women and Child Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. P N Anitha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suraksha Women and Child Clinic

143/E, Sri Ranga, 17th Main Road, M C Road,Landmark: Police Station, VijayanagarBangalore Get Directions
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How To Win Over New Relationships

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
How To Win Over New Relationships

A new relationship involves a lot of weighing from both the sides. Learn what really matters to win people over in this post. When you want to build a new relationship, whether it is for work, business, personal, marriage, friendship etc there are several factors that help take off and bloom the relationship. These factors are broadly the same in different age groups as far as psychological impact matters. Some of the most important influential factors from a psychological point of view have been highlighted here.

1. Presentation- When you want to draw someone into relationship with you for any reason, it is important that you present yourself at you best levels be it physical or mental. Like they say that the first impression is the best impression, your display of you strengths creates an impression that helps people decide what they want to do with you. This doesn't mean you should hide all your weaknesses but highlighting your strengths is as important as making your weaknesses clear. Always learn to put your best foot forward as sometimes that itself may not be enough. You can't really send your neighbour for your job interview!! There are many instances when people send different photographs in their applications and different ones appear for the exams. This is mere cheating and not winning.

2. Plan – Let people know what you want to do with them and what they can they can do with you. No one can say they don’t have a plan. There is always some plan. Knowing it strengthens why you want to have that relationship in the first place. Otherwise it's like something which is there but you can never want to do anything with! When you are honest with your plans and they workout as you described it, it creates confidence in relationship or else it is destroyed forever. You can cheat a person with your plans once, not forever.

3. Possibilities- Will this relationship bring me trouble? Obviously nobody wants to get into a relationship with anybody that brings them trouble be it physical or mental. Next question is whether it will benefit me? Small or big depends on person's needs. Some relationships neither bring us trouble nor benefits us, such relationships are better than the ones which can cause harm.

4. Potential – Question. Does this relationship you are trying to develop have any possibilities of growth a few or many years down the line. Obviously we have a lot of friends who wither by passing of time. Does this relationship have an expiry date irrespective of how well or bad it goes? Like when we join college we know for sure that the friends will be with us till the duration of the course and that's it. We will know that if we study together it will help us achieve great grades in college and hence a great life later. These kind of growth possibilities or possibilities of deterioration are important to be well aware of and will naturally decide the course of relationships.

5. Progress – No matter what our initial assessments are, how the relationships helps us fare in the outside world will ultimately decide the future of any relationship. Loss, sorrow, tragedy, degradation in any aspect of life, insults, injury, loss of health etc will never help any relationship continue or last.

6. Partnerships – When we want to build a relationship with someone, the best way to do it is to obviously partner with that person in as many activities as possible. The more interested a person is the more activities that person will involve you in and try to do it with you. This type of partnership activities, be it spending a few hours in the evening, or a few minutes on phone, or an association of months or years are a foolproof way to show you are interested. Conversely a person who doesn't partner with you in anything is extremely unlikely to ever have any sort of relationship with you. Partnership in activities is the only way to show and know that you are interested or the other person is interested respectively. After all chasing the moon, stars and rainbow are activities of people who don’t realize its out of their reach. Sensible people are busy with what their eyes see, hands feel, ears listen, tongue tastes and thinking perceives as appropriate.

7. Positioning attitudes- As a tree bends with the winds to prevent from cracking, we all have to be flexible with our attitudes towards each other. Being too rigid about our protocol on how relationships should run irrespective of the reality and circumstances of the person we are having a relationship with is naturally going to break relationships. After all a doctor who heals and prevents all illnesses is better than a doctor who abuses his patients for falling ill but never does anything for them. Eg: You get bed and good food in a hotel as well as at your home. A hotel will provide food only on payment of money, but family will provide it whenever your hungry. Hence hotels can never expect the same emotions as family can, and this is as natural as it should be. Hence be careful what you want from a relationship. Whether you want to be treated as a hotel or family is entirely how you play yourself with others. After all only families can expect loyalty not hotels.

8. Politeness- In any relationship, many years down the line, what our long term memory retains is how comfortable we were in that relationship. Even if we profit from a particular relationship, the fact that it shook us mentally and emotionally will never allow us to go back or retain that relationship. Life is short and the only thing that matters is to spend it comfortably. Not destroy our peace for some benefit that destroys our peace of mind.

9. Personation- While sending a representative of your organization for a client meeting may work in business, you cant really send a representative to meet you wife or kids at home. In personal relationship, lack of your physical presence obviously means that you don’t have time for them. In any relationship, individuality matters a lot. Just imagine, if all actors acted exactly the same in movies, why would you prefer any particular one over the other as your favourite? The nuances and differences in our personalities are what makes us all unique. We are not robots from a particular brand to behave exactly the same way. If a person in a relationship doesn't sense your individuality you are wasting their time by trying to have a relationship with them, especially a personal one.

10. Positive reinforcement- When we get into a relationship, it is important that we feel good about ourselves and what we are doing. If you feel like a shoplifter entering a shop, you will not feel good about that relationship. When a shopkeeper welcomes us, shows us his products, tells us their details and provides all the explanations on how we will be well off with the product, provides his guarantee for it, confirms its essence, many people buy it even if they don’t compulsively need it. It’s the same in relationships. On the same side if a shopkeeper is arrogant, avoidant, abusive, insulting etc you are very unlikely to buy anything in that shop because you are not sure that the shopkeeper means any good and will be happy with the shopkeeper s product. The experience of buying is as important as the product we buy. Nobody is happy about something they got when they weren't treated the right way or is interested in retaining it when they don’t get good service for it.

11. Persistence on all Ps – Obviously when we want relationships to last, we need to be persistent on all the above P's. Otherwise it wont take long for a relationship to be counted in “once upon a time”!! A simple conversation even if for a few minutes every now and then when you need it may make it seem that you are still there for a person. Without even that people may even find it hard to remember that they even had something to do with you sometime before keeping in mind the the numerous activities we involve daily to maintain our lifestyles.

“KNOWING IS DOING AND NOT KNOWING IS UNDOING EVEN IF DOING!”

If you would like to consult with me privately, please click on 'Consult'.

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4010 people found this helpful

Hi, I was having pain in my breast and my breasts become a little bit hard so it is normal or it have any problem please help me what can I do to get relief from this pain.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello some times breasts become heavy before periods. If you are premenstrual, don't worry. If not then get them examined. You may be having a hormonal problem.
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She is pregnant since last 8 months her blood PLT count comes to 93. Now what diet she should have to take at this stage to improve the blood PLT count.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
She is pregnant since last 8 months her blood PLT count comes to 93. Now what diet she should have to take at this st...
She should have plenty of water lemon water with sugar and salt at least 4 times a day, coconut water and if at time of delivery her platelet are less a watch on excessive bleeding too should be watched for. And blood plus platelet transfusion may be required.
2 people found this helpful
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I am having librax, pankreiflat, and pantocid dsr fr about 2 weeks. My periods is delayed for about 8 days. Can this medicines be the reason for delaying of periods?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
No, these medicines are not responsible. There may be another cause. First check pregnancy test in urine. If still no periods, consult gynaecologist.
1 person found this helpful
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Can you advice some tablets for my Girl friend so that she will have a desire to have sex.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Can you advice some tablets for my 
Girl friend so that she will have a desire to have sex.
There are no tablets as such available or manufactured by brands. Traditionally successful mineral to be taken in Betel juice or chewed in Betel Leaf for few days would give desired results. You may book audio consultancy too if you like for getting counselling as well as consult for getting sex enhancing mineral for females.
1 person found this helpful
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I am 21 years old and my girlfriend is 20 years old. My girlfriend want to do intercourse with me. But I want to do a safe sex. So doctor please tell me what I have to do in safe sex. So that he cannot become pregnant.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 21 years old and my girlfriend is 20 years old. My girlfriend want to do intercourse with me. But I want to do a...
Dear user. I can understand. This is really nice. Safe sex is always good. Contraceptive methods can be roughly divided into five types: Hormonal methods. combined hormones (pill, patch, nuvaring) ... Barrier methods (chemical and physical) condoms (male condom, female condom) ... Intrauterine Device (IUD) (Copper & Hormonal) Natural Methods. abstinence. Take care.
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Hello Doctor, My period is due today or tomorrow. I have had period symptoms from last 2 days and today morning I found brownish discharge on tissue while wiping. However I don't have cramps now. But period has still not shown. Still brownish discharge. Will I get my period? Also we have been sexually active and trying to conceive. Anything to worry?

BHMS
Homeopath, Delhi
Hello Doctor,
My period is due today or tomorrow. I have had period symptoms from last 2 days and today morning I fou...
If you have some doubt for pregnancy after unprotected Sexual intercourse then do urine pregnancy test done. May be bleeding due to implantation If test will negative then don't worry about pregnancy and wait for 2 or 3 days for regular cycle.
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I want to loose my weight. Is there any medication to get rid of body weight. Is it true people with ovarian cyst gain weight.Please tell.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I want to loose my weight. Is there any medication to get rid of body weight. Is it true people with ovarian cyst gai...
Yes if you have cysts there is chance you gain weight. Cyst happen when there is hormonal imbalance. When your hormones are imbalanced you gain weight to store those excess secretions. The best remedy is start with physical activity. Sweating is major outlet for your excess hormones. Then focus on eating oranges, pumpkin, carrot, sweet potato, nuts, buckwheat, chana. These are very good for your pelvic health. Drink more fluids. Hope this helps you. Stay healthy stay fit
4 people found this helpful
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One month baby k abortion k liye abortion pill lene k baad kitne din tk bleeding hoti h. N abortion k baad kya khana chahiye or kya nhi?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hapta das din tak chal saktte hai, uske baad ek ultrasound karke clear hai ki nahi check kariyega. Khana kuch bhi kha sakte jo digest hota hai.
4 people found this helpful
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Is there any side effect for using mobile phone the time of pregnancy period? Will it effect fetal growth?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Is there any side effect for using mobile phone the time of pregnancy period?
Will it effect fetal growth?
Dear user. We can't say for certain that mobile phones are safe to use while you're pregnant. Mobile phones have only been widely used since the 1990s. The research that's been done so far suggests that there is no serious risk to your health or your baby's health from mobile phones in the short term. I would suggest to take maximum precaution. Take care.
1 person found this helpful
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My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and there no heartbeat due to virus (Rubella Igb, Cytomegalovirus, Herpes simplex virus) infection. So we have done abortion. Now please guide when to go for next pregnancy and what proper care should be taken not to happen again.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife 27 old O- blood group Was pregnant of 3 month. During routine check up doctor said baby is not develop and th...
Before next pregnancy get viral markers done again to know that titres are decreasing. If active infection then need to start antiviral therapy.
4 people found this helpful
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Importance of Vitamin D & Vitamin B12

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Importance of Vitamin D & Vitamin B12

Your daily intake of delicious foods might not be enough for a healthy life. Your health largely depends on the consumption of right amount of vitamins. You can be protected from a plethora of disorders by the intake of foods rich in vitamin B12 and D. Here’s why you need vitamin B12 and D:

  1. Prevention: Vitamin B12 prevents us from certain cancers, including cancers in prostate glands, lungs, breast and colon. It also provides protection against heart diseases. Vitamin B12 also helps in prevention against Alzheimer’s disease. Intake of vitamin D reduces the risk of developing multiple sclerosis, heart disease and flu.
  2. Booster of happiness and health: It has been found that vitamin B12 boosts up your energy levels to a great extent. There are health drinks enriched with Vitamins to provide energy to your tired body. But it is best to have foods rich in vitamin B12 and other vitamins.
  3. Forget depression: Vitamin D and B12 are known to benefit your health by keeping away depression. Therefore, it is very important to keep a check on the vitamins level of your body.
  4. Helps protein metabolism: One of the primary functions of vitamin B12 is to boost protein metabolism in your body. If you are suffering from vitamin B12 deficiency, you will suffer from improper protein metabolism. However, the symptoms may get noticed after several years.
  5. Protect your bones: It is the most essential function of vitamin D to absorb calcium and promote the growth of bones. Deficiency of vitamin D can lead to bone related diseases like rickets.
  6. Help your brain: Vitamin B12 is good for the overall health of the human brain. It can prevent you from developing dementia in old age or brain shrinkage.
  7. Good for digestive system: Vitamin B12 helps in the smooth functioning of digestive system. It provides protection against constipation.
  8. Beauty matters: Vitamin B12 and D are known for their contribution towards gifting you a healthy skin, shiny hairs and beautiful and strong nails.
23 people found this helpful

I am trying to get pregnant but I missed periods in last 2 months but urine test is negative please give me some tips how to know my pregnancy is positive.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am trying to get pregnant but I missed periods in last 2 months but urine test is negative please give me some tips...
Preg test is to know the pregnancy, if period is not comming take protein, and vegetable in good quantity, it will help you. Try on 12-16 days of mens. 1st day of mens as first day.
1 person found this helpful
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Hello, I want to know that at what a good time for pregnancy. My age is 24 nd husband age is 29. Can I wait for 6 months or not?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This is the best time 25 years for a woman. If you want to wait for another 6 months, that is absolutely fine. Once you cross 30 yrs, many complications starts happening. So this is the best time for any woman to get pregnant, i. E. 25 years.
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If you have herpes, you can also have cold and cough because of it? Are they related? Does syphilis gonnrhea and chlamydia have also effects on immune system weakening?

C.S.C, D.C.H, M.B.B.S
General Physician,
If you have herpes, you can also have cold and cough because of it? Are they related? Does syphilis gonnrhea and chla...
you can also have cold and cough but not related to it . Syphilis gonorrhea and chlamydia have also effects on immune system weakening only if not treated
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My wife, aged 62 years, has some sort of burning sensation in her vagina, which increases at night, specially after urinating. This problem is continuing for the last three-four years with varying degree of intensity. About three years ago, she underwent a minor operation for this problem, after which she got some relief for about six months. But this problem was not completely solved.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Let her drink plenty of water and avoid masalas and hot foods. Homoeopathy has good treatment for your wife'sproblem, without causing adverse effects. Let her take homoeopathic medicine can notharis 30 daily in the morning and in the evening and give feedback after 6 days.
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I need a consultation and guidance. I took I pill after unprotected sex (after one week of my periods). I am not sure if my partner ejaculated in my vagina or not. But I washed my private part immediately. I took IPill next day in evening i.e within 36 hours. What are the chances of getting pregnant? What are early symptoms of pregnancy? How to abort in early weeks with medicines? I really do not want to go with surgical abortion. Please guide.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I need a consultation and guidance. I took I pill after unprotected sex (after one week of my periods). I am not sure...
Hi lybrate user, ipill is not 100%effective in preventing pregnancy, if you have missed your period or have any symptoms of pregnancy do a urine pregnancy test n confirm first. If the test is positive n you want abortion it is better consult a gynaecologist.
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I'm 25 years old female .got period fifteen days before by taking norlut n tablet and bleeding stopped in seven days and again this two days I'm seeing bloody discharge and in this in between gap I didn't get white discharge.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I'm 25 years old female .got period fifteen days before by taking norlut n tablet and bleeding stopped in seven days ...
your suffering from harmonal imbalance take below course take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days.
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My daughter aged 11 years had her first menstruation period on 7th of November she has still bleeding what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My daughter aged 11 years had her first menstruation period on 7th of November she has still bleeding what should I do.
Just wait, nothing to worry about.Sometimes during first menses in a girl's ( MENARCHY) life are either painful,excessive bleeding which may last for few days or can be disturbed.So during this phase you just do one thing ,give her Iron supplements and Iron rich diet.
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