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Dr. P K Satyanarayana

MBBS, MD

General Physician, Bangalore

48 Years Experience  ·  200 at clinic
Dr. P K Satyanarayana MBBS, MD General Physician, Bangalore
48 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. P K Satyanarayana
Dr. P K Satyanarayana is a trusted General Physician in Jayanagar, Bangalore. He has had many happy patients in his 48 years of journey as a General Physician. He has completed MBBS, MD . He is currently associated with Dr. P K Satyanarayana Clinic in Jayanagar, Bangalore. You can book an instant appointment online with Dr. P K Satyanarayana on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mysoor University - 1969
MD - Mysoor University - 1976
Languages spoken
English

Location

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#301/1-1, 23rd cross, 6th Block, Jayanagar. Landmark: Near Yediyur Lake.Bangalore Get Directions
200 at clinic
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Maintaining Diet In Diabetes

MD , MBBS
General Physician, Aligarh
Maintaining Diet In Diabetes

A lifestyle disease such as diabetes is never nice to have, isn’t it? Also, when a person has diabetes, there are some things of which more should be had and then, there are some whose consumption should be scaled back. So what exactly does a diet for a person who has diabetes look like?

Breakfast is said to be the most important meal of the day as it kicks off the metabolism for the day. Having a large breakfast is quite important so as to take care of the body, but this only makes sense if the food that is being eaten for breakfast is healthy enough. It is quite a good idea to have some porridge. While it is true that porridge is a carbohydrate-rich food item, what it also has is a great amount of soluble fibre. In fact, this sort of fibre takes some time to digest, so it reduces the pangs of hunger, which would have normally made a person eat unhealthy junk and fast food.

In a world of food that is processed, packaged and picked up from the supermarket, people are just not eating the correct amount of fruits and vegetables as they should. What is important to keep in mind is that vegetables are to be had in multiple portions on a daily basis, but these vegetables must be low in starch content. This means that for a person who has diabetes, vegetables which should not be eaten include potatoes, sweet potatoes, peas as well as corn.

On the other hand, the sort of vegetables which are to be eaten include broccoli and spinach. Spinach is also very good for increasing the level of haemoglobin in the blood. Also, making use of cinnamon extract is good as it has the potential to cut a person’s sugar levels by up to a tenth.

While it is not true that potatoes and other starchy foods should be completely avoided, a diabetic person should watch the amount of them that is being consumed by him or her. The reason for this is that starch-filled vegetables have high amounts of carbohydrates, which are generally responsible for raising the level of blood sugar. This is surely the last thing a diabetic person would want or need.

If you notice, strawberries have some sugar content, but they are a lot better than biscuits and other snacks. So in case a diabetic person wants to nibble on something, sweet fruits are always a better option. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

3832 people found this helpful

I have swollen lymph node on right side from a month, I examined a needle biopsy and it came normal. What should I do now, will it go by itself.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
right side of what??u have not mentioned clearly the site..its good the needle biopsy is normal..still it may be due to infection in the surrounding area..it has to be treated with antibiotics ...but it would've been of much help if u mentioned the exact site of swollen lymph node
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My wife having gastric problem from more than a year, we have baby girl 1 year 4 month and since 5 month of pregnancy problem is there, post pregnancy 6 month she operate for gall bladder remove because of stone but till today she is struggling and at the time when she eat she burp in every bite than food goes in her stomach Thanks.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My wife having gastric problem from more than a year, we have baby girl 1 year 4 month and since 5 month of pregnancy...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private consultation good luck.
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I am 25, I am single, I masturbated two times in month but I have to completely stop now Bec I suffering from headache and mental issue due to that So 1) I am asking that it is okay to leave masturbation. 2) I not believe in sexual need it is right 3) I have to completely stop masturbation upto my marriage or right partner. What and how can I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25, I am single, I masturbated two times in month but I have to completely stop now Bec I suffering from headach...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This is very helpful for you.
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I am a 29 year old and suffering from itches near the groin area from the past couple of months. Can you suggest me a medication for a speedy recovery?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a 29 year old and suffering from itches near the groin area from the past couple of months. Can you suggest me a...
Though there are quite a few formula in every system of medicines, main efforts should be to clean the area, apply local applications (antibacterial/ antiallergic/antiinflammatory as the case requires) and take oral medicines. Immunity boosting is also important to prevent frequent recurring. Initially I would recommend to clean with neem boiled water or water with shubhra bhasm, tankan bhasm mixed. After drying apply marichyadi oil of ayurveda twice a day. It may irritate a bit initially. Orally ayurveda neem capsules and haridra capsules and haridra khand should be taken for 15 days.
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I sleep more than 11 hours a day waking at 12 noon. How to wake up at 6.30 morning.

MBBS
General Physician, Mumbai
I sleep more than 11 hours a day waking at 12 noon. How to wake up at 6.30 morning.
Dear, you have done a great job by realizing that you have to wake early at 6.30 am. Try to make a fixed discipline. It is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.
1 person found this helpful
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Sir Recently last 3 days I have suffering from unstoppable cough in my bpdy so please tell me right medicine of cough thank you.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it after consulting doctor, if no relief4. Avoid smoking if you smoke.
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Im facing night falling(dream falling) from last few months coz of that my health going down n I'm very shy to share with doctor directly so plse help me or suggest me medicine for the same urgently.I'm from pune,Maharashtra

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello, you did not specify your age, whether you are married or not, or whether you have a partner. You can contact a male sexologist in Pune to help with your problem, call 9822894963.
1 person found this helpful
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I frequently get fever blisters. How should I get rid of that and what precautions should I take?

BHMS
Homeopath, Faridabad
I frequently get fever blisters. How should I get rid of that and what precautions should I take?
Hello, take Natrum mur 30 Ch , 5 drops , once daily for 7 days. BC no.28 , 5 tabs twice daily. Revert me after 7 days.
1 person found this helpful
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5 days sperm lives in me then need no as he cum in me Wednesday gone and egg get released today what time normally so will I be pregnant now then and only bloke need to cum in girl for them to become pregnant then not girl I couldn't have sex today ovulation day.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
5 days sperm lives in me then need no as he cum in me Wednesday gone and egg get released today what time normally so...
lybrate-user if today is ovulation day and you did sex on wednesday then there is no chance of pregnancy as sperm can not live alive more than 48 hours.
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I am a male age 33. I am suffering from acidity from around 2 years. I have tried all ph inhibitor drugs like pantoprazole etc but of no use. I never smoke/drink and eat very less spice food. I don't even eat out more then once a month. Please help. Sachin.

BHMS
Homeopath,
I am a male age 33. I am suffering from acidity from around 2 years. I have tried all ph inhibitor drugs like pantopr...
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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I am 39y. I am divorced. From the last 6 years, I had no sex. I usually watch porn sites and masturbate. Recently I had a sex with my girlfriend. Even after 4 times of sex each of 40 minutes also I​ am not able to cum. please find a solution to me and let me know how to overcome this problem.

MD - General Medicine
Sexologist, Nashik
I am 39y. I am divorced. From the last 6 years, I had no sex. I usually watch porn sites and masturbate. Recently I h...
Masturbation gives tight fists and intense stimulation vagina is soft, you r trained to ejaculate with more tight action, hence not unusual for man used to get orgasm through masturbation.
55 people found this helpful
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Dear Sir Mere kabji bahut jyada rahati ha tatha subah do bar toilat jana parta ha.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear Sir
Mere kabji bahut jyada rahati ha tatha subah do bar toilat jana parta ha.
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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I had dengue and after that my immune system has become weak it's already 2 years. I eat fruits but no big difference How to improve my immune system.

MBBS
General Physician, Cuttack
I had dengue and after that my immune system has become weak it's already 2 years.
I eat fruits but no big difference...
1.Go for regular exercise, play games, Reducee weight if over weight 2.Avoid stress, anxiety,fatigue 3. YPractice yoga, meditation, deep breathing exercise like pranayama to calm your mind, control your emotion and relieve stress 4.Take a good nourishing diet with plenty of, green leafy vegetables, fruits, Avoid oily, fatty, junk, high calorie and cholesterol rich food, soft drink etc. Avoid caned/processed food, excess sugar 5.Drink plenty of water 6.sleep for 7-8 hours daily to remain healthy 7. Avoid smoking, drinking and lead a healthy living style with positive attitude.
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I am really having a problem. Whenever I enter my room and see my bed the urge to masturbate starts in me. I have tried many ways to stop it. It is not working. Whenever I lay in my bed this thought comes to my mind. Pls help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am really having a problem. Whenever I enter my room and see my bed the urge to masturbate starts in me. I have tri...
Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
1 person found this helpful
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I am a 42 year male sexually active I want to know What is the supplement to increase potency or any natural source. Which shouldn't have any side effects.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am a 42 year male sexually active I want to know What is the supplement to increase potency or any natural source. ...
Musli, almonds, walnuts, rasins, datesfish egg, fruits &greenleafy vegetables, natural ingredients. Consult sos for allied therapy,
3 people found this helpful
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I want to increase my stamina while doing sex because I all ways gets discharge in mins and I am not able to satisfy my partner please help what treatment I need to do it.

BHMS
Homeopath,
I want to increase my stamina while doing sex because I all ways gets discharge in mins and I am not able to satisfy ...
Dear lybrate user, try ayurvedic gerivit forte capsule for your problem. Take one capsule just one hour before sex.
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I having pain in my joints from the past week with temperature. Is it dengue? please suggest.

MBBS
General Physician,
I having pain in my joints from the past week with temperature. Is it dengue? please suggest.
Dengue can be confirmed by blood test only. Other cause is chickungunya fever. Visit your doctor immediately.
3 people found this helpful
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I'm slim but my fat in my stomach is started to become big and the fat at sides of my stomach is very more frm last 3 months what can I do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I'm slim but my fat in my stomach is started to become big and the fat at sides of my stomach is very more frm last 3...
Eat less fats take high proteins and mod carbs. Do regular exercises brisk walking take high fibre and more roughage.
2 people found this helpful
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Feeling low blood pressure and weakness, dizziness,suggest some immediate remedy to make her feel normal.

DNB, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Delhi
Feeling low blood pressure and weakness, dizziness,suggest some immediate remedy to make her feel normal.
Give plenty of liquids orally. When lye down, keep pillow beneath the feet. More of coconut water.
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