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Dr. P K Saseendran

BSAM

Ayurveda, Bangalore

53 Years Experience  ·  100 at clinic
Dr. P K Saseendran BSAM Ayurveda, Bangalore
53 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P K Saseendran
Dr. P K Saseendran is one of the best Ayurvedas in Indira Nagar, Bangalore. He has helped numerous patients in his 53 years of experience as a Ayurveda. He is a BSAM . He is currently associated with Kairali Ayurvedic Research & Treatment Centre in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. P K Saseendran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BSAM - University of Calicut Kerala, - 1964
Languages spoken
English

Location

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#1A, Hutting Colony, 1st Stage, Indiranagar. Landmark: Next to Spastics Society of KarnatakaBangalore Get Directions
100 at clinic
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I have severe back ache. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I have severe back ache. What should I do?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Avoid alcohol consumption (if you consume). Do pranayama early morning.
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I had severe back pain so can you refer me a best doctor in hyderabad to tell me whatcshould I do to reduce my pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had severe back pain so can you refer me a best doctor in hyderabad to tell me whatcshould I do to reduce my pain.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Hello I am deepak I have a problem of asthma I was checked by doctor but their is no change in my asthma problem so you says me what should I do please fast.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hello I am deepak I have a problem of asthma I was checked by doctor but their is no change in my asthma problem so y...
Use asthma preventor medicine by inhalation with spacer. Avoid cold, dust. Smoke, pollution and allergens.
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Whenever I do sex. I get ejaculated very fast. Please tell me the way that how I increase my sex power. Precribe me some medicine with no side effect.

MD - General Medicine
Sexologist, Nashik
Whenever I do sex. I get ejaculated very fast. Please tell me the way that how I increase my sex power. Precribe me s...
Early ejaculation is due to many reasons. Like too infrequent sex, over excirment, mostly controlled my mind, common solutions are, divert mind while enjoying sex, don? t get much involved, and slow down all activities, take a break, and start stop and start. Delays the time of ejaculation. If satified ok otherwise consult privetly.
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Sir mujhe 1 sal se diabetes hai or mera sugar abhi fasting me 150 rahta hai .kya dawai badlna chahiye.Suggest.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
You are very young and have a long way to go. At this age your fasting and post prandial should be 110 n 150 maximum. And hba1c below 7. Adjust your dose accordingly.
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I am 47 Years Old Male with 85 Kgs weight, Height 5.8 Having diabetes for last 10 years I have used Metformin-500 mg.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 47 Years Old Male with 85 Kgs weight, Height 5.8 Having diabetes for last 10 years I have used Metformin-500 mg.
Diabetes can be controlled/managed by a proper regulated diet and exercise..>> Avoid 3 big meals. Instead take small mini meals every 2/3 hours. Take green vegetables/salad with every minimeal..>> Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc..>> Reduce foods with high GI Index like potato, white rice, banana, mango..>> Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc..>> Eat fruits  with low/medium GI index like apple, guava, mosambi, orange.  .>> Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal..>> These steps can help reduce sugar levels.
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I am 22 years old and height 5.5 .Can I increase my height. M y parents are also shorter than me.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old and height 5.5 .Can I increase my height. M y parents are also shorter than me.
Hello, Lybrate user,  You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ Five phos6x-4 tabs, thrice. @ Baryta  carb 30-6 pills, thrice. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have back pain from 2 years I was unable to do anything What should I do to cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain from 2 years I was unable to do anything
What should I do to cure it?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 28 years old male and I have few tests done, which says I have hiatal hernia, as prescribed by doctor I had taken a course for a month but still unaffected. I would like to know I there anyway I can cure hiatal hernia without surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
yes you can cure without surgery take following treatment 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach if you feel ok with this treatment then immediately consult personally to ayurvedic doctor you will get good result
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How to prevent snoring?

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist,
If you are overweight you need to reduce weight. Sleep test and sleep mri will help to locate the exact site of block. Surgery or cpap machine may help you.
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Now a days I am becoming fat? Can you please specify this?

Advanced Aesthetics
Ayurveda,
Now a days I am becoming fat? Can you please specify this?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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What is the solution for the hairfall ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the solution for the hairfall ?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
2 people found this helpful
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My wife 67 yrs. She's improving after her knees replacement surgery last month her esr has increased from 26 prior to surgery to 63 a week ago and now 100 yesterday. What's the needful to be done and is any medicine required.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Possibility of infection can not be ruled out. Kindly go to the surgeon immediately, who operated on her.
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I am 31 years Male, Height 5'7" weight 74 kgNo any inherited disease record healthy yoga person. Problem lies here is with my Snoring at night, what should i do to get rid from this?

MBBS, cc USG
General Physician, Noida
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. Ifyou have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
1 person found this helpful
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What are the symptoms of viral fever?

BHMS
General Physician,
What are the symptoms of viral fever?
Fever with chills many times it doesnt subsides with medicines has been presents for long time, associtaed with joint pain, vomiting, rash etc.
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I am getting fever. What should i do?

BHMS
Homeopath,
I am getting fever. What should i do?
Take homoeopathy medicine aconite and belledona in 30 potency 7 globules alternately 15 min after meal, without water for 7 days take these medicine 3 times a day.
1 person found this helpful
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How can remove black moles and pimples from by face. It is making my skin dark.:(

BAMS
Ayurveda, Ambala
How can remove black moles and pimples from by face. It is making my skin dark.:(
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
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Can we eat walnut in summers? if diabetic patient then when and how much? thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can we eat walnut in summers? if diabetic patient then when and how much? thanks.
Mr g walnuts are a good source of many nutrients like omega 3 fatty acids, other essential fatty acids, vitamin e, many minerals like manaenese, magnesium, potassium, zinc, calcium, iron & selenium. Many antioxidents and b complex vitamins are also present. 25 g per day should be taken daily which would meet 90% daily requirement of omega 3 fatty acids. They are good for diabetic person.
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