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Dr. P K Saseendran

BSAM

Ayurveda, Bangalore

53 Years Experience  ·  100 at clinic
Dr. P K Saseendran BSAM Ayurveda, Bangalore
53 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. P K Saseendran
Dr. P K Saseendran is one of the best Ayurvedas in Indira Nagar, Bangalore. He has helped numerous patients in his 53 years of experience as a Ayurveda. He is a BSAM . He is currently associated with Kairali Ayurvedic Research & Treatment Centre in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. P K Saseendran on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BSAM - University of Calicut Kerala, - 1964
Languages spoken
English

Location

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#1A, Hutting Colony, 1st Stage, Indiranagar. Landmark: Next to Spastics Society of KarnatakaBangalore Get Directions
100 at clinic
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After nutritional food at daily like egg, milk, seeds, and others I don't feel any different in my weight and height. I also do the stretching exercises daily. Please advice me. What should I do?

BHMS
Homeopath, Raebareli
After nutritional food at daily like egg, milk, seeds, and others I don't feel any different in my weight and height....
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
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My father has a kidney stone patient what should i do to help him.?

Advanced Aesthetics
Ayurveda,
My father has a kidney stone patient what should i do to help him.?
Kidneys clear impurities from blood and remove the waste in form of urine ? There are two types of stones: o Uric acid stones o Calcium stones (90% of the stones) Urine turns brown or red in colour due to presence of blood ? Uncontrollable urge to urinate ? Nausea ? Vomiting ? As stones grow, they cause unbearable pain ? Crystallisation of chemicals and minerals present in urine leads to kidney stones Natural home remedy using kidney beans: 1. Take 60 gm kidney beans 2. Add 4 L of water 3. Heat for 4-5 hr 4. Strain the liquid through a fine muslin cloth 5. Allow the liquid to cool 6. Drink 1 glass of this liquid once every 2 hr in a day 7. Do this for a week 8. Do not use the liquid or the beans again 24 hr after the 1st preparation Tips: ? Drink a glass of apple juice every day
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I can't improve my body like in weight, muscles like other fit person. How can I improve my body like other?

BHMS
Homeopath, Raebareli
I can't improve my body like in weight, muscles like other fit person. How can I improve my body like other?
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful
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I am suffering from acidity whenever I drink tea. It has been a headache for me as I can not hav my dinner properly due to dis problem. Plus I am suffering from gas problems. I haven't yet consulted any doctor till date for d same.

BAMS
Ayurveda, Bangalore
I am suffering from acidity whenever I drink tea.
It has been a headache for me as I can not hav my dinner properly d...
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
2 people found this helpful
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I have black spots nd pimples on my face and I used many creams but found no results. What should I do.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have black spots nd pimples on my face and I used many creams but found no results. What should I do.
Lybrate-user, pimples leave pigmented marks on the face which go off eventually after few days. A good skin care is recommended in your case. Apply non soap face wash and a good sun protection to start with. Chemical peels help in many patients to get rid of pimples and the pigmentation.
3 people found this helpful
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Hi sir my left testis was paning so what should I do for tht at tht time. I could" t suppose to move little bit also. Aftr tht I massage it or 2 min aft tht I was feel relax. So plzz suggest me is it any serious case or not if it is serious case thn wht should I do.

BHMS
Homeopath,
Hi sir my left testis was paning so what should I do for tht at tht time. I could" t suppose to move little bit also....
Over masturbation depletes the body of necessary neurochemicals, which help power the sex drive and keep the body in a balanced state. Men who masturbate in excess see a depletion in blood flow and an increase of the inflammatory responses. When the testicles experience a reduction in blood flow along with inflammatory signals, pain can ensue. Men who over masturbate see a decrease in testicular circulation and an increase in stagnation that leads to pain and testicle soreness. Meanwhile the testicles experience an increase in testicular interstitial tissue edema that creates groin pain.
10 people found this helpful
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I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg), etizola (0.25)" tablets. Which kind of tablets these are and what actually they do? please describe in brief. Also give me effective tips to overcome anxiety and be strong.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg),...
Al the medications given to you are fro dealing with anxiety. The dose and number of medications given depend upon the severity and duration of your anxiety and the level of impairment it has been causing. To deal with anxiety effectively you need to manage anxiety with steps to relaxation. You may start with relaxation exercises ona daily basis. Deep breathing exercises, yoga and meditation are just few forms of relaxation exercises. You may begin with the one that suits your life style better. For further assistance and queries you may contact me online.
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BDS
Dentist, Cuttack
Advanced forms of gum disease in children can be an early sign of systemic disease.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Avoid tea, coffee in late evening and after. Avoid day time sleep. Take proper diet. Avoid stress. Do yoga and meditation. It will help you.
1 person found this helpful
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I am suffering from vaginal dryness. This is hampering my sex life even. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Vaginal dryness suggest weak body stature. Your internal lubricating glands are not healthy enough to produce proper fluid for lubrication. Use artificial lubricant gels during sex. Increase the amount of dairy products to help your lubrication internally. Drink milk with few drops of almond oil few minutes before sex. Massage you body daily with coconut oil. It will increase the internal lubrication fluid.
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How do I remove dark spots on my face.

BHMS
Homeopath,
How do I remove dark spots on my face.
Hi. Follow the below points if those are acne marks: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
4 people found this helpful
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My 8-year-old son is urinating in bed in deep sleep at midnight for the past 2 years. What should I do?

MBBS
General Physician, Mumbai
My 8-year-old son is urinating in bed in deep sleep at midnight for the past 2 years. What should I do?
Keep an alarm for 3AM and make him go to bathroom and sleep again and do this for four months continuously
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Hi, I am 22 years old. I can't control my hair fall please give me a solution.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Hi, I am 22 years old. I can't control my hair fall please give me a solution.
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
7 people found this helpful
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Sir I have a dry hair problem my scalp seems to be dry every time. please tell me the solution to this problem. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I have a dry hair problem my scalp seems to be dry every time. please tell me the solution to this problem. Thank...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
1 person found this helpful
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I had unprotected sex just 2 days before my periods and I took ipill on the same day of having unprotected sex. Nw it is already 3 days of my actual periods day. I am very much tensed how would I get my periods back and how long it will take to get back.

DHMS (Hons.)
Homeopath, Patna
I had unprotected sex just 2 days before my periods and I took ipill on the same day of having unprotected sex. Nw it...
Hello, Lybrate user, Your period established on time after unprotected sex, it reveals, you are safe. Your present condition is due to stress. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
1 person found this helpful
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I am 25 years old, I have a one problem, when I am sleep my heart is fastly pumping.(palpitation. So please tell me how to cure this.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 years old, I have a one problem, when I am sleep my heart is fastly pumping.(palpitation. So please tell me h...
Get total cardiac profile checked if this a cause of anxiety related increase in heart beat and get back with reports but please do not take any medicines to calm down.
1 person found this helpful
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I am 20 years old. I am feeling embarrassed with pyria. Can I get a solution for this?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I am 20 years old. I am feeling embarrassed with pyria. Can I get a solution for this?
It seems you might be having periodontal problem. C/as pyorrhea. You need to get rid of it. It needs aggressive therapy. You need to make a habit of rinsing your mouth everytime you eat something and brush regularly (once in the morning before meals and once at night after dinner, add a mouthwash for better oral hygiene. If the problem persist, you need to consult a dentist for more specific diagnosis and treatment would be tailored accordingly.
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Hi, My Name is Lokesh and I eat proper food and take fruits daily however my health is not growing. I am facing this from many past years. If I go Gym and took supplement then it grown up else not. I have not much time to go gym so how can I improve my health. Regards Lokesh Jain.

BAMS
Ayurveda, Ambala
Hi,
My Name is Lokesh and I eat proper food and take fruits daily however my health is not growing. I am facing this ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
2 people found this helpful
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I am 19 years old and I am having weight of 90 kg so can you please tell me how to reduce it faster And I had started gym so please tell me .what precautions should I take at home.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am 19 years old and I am having weight of 90 kg so can you please tell me how to reduce it faster
And I had started...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take green tea 3-4 cups a day. Thank you.
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I have a facial hair on my face I want to have beard and moustache is there any cream or drug that grow my beard and mustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a facial hair on my face I want to have beard and moustache is there any cream or drug that grow my beard and ...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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