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Dr. P Dewan

Ophthalmologist, Bangalore

250 at clinic
Dr. P Dewan Ophthalmologist, Bangalore
250 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Dewan
Dr. P Dewan is a trusted Ophthalmologist in Banaswadi, Bangalore. You can meet Dr. P Dewan personally at Dewan Eye Centre in Banaswadi, Bangalore. Book an appointment online with Dr. P Dewan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.221/222, 5th Cross, J Ramgopal Layout, Subannapalya Extension, Banaswadi Main Road, Landmark: Opp to Uttam sagar hotelBangalore Get Directions
250 at clinic
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I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I masturbate a lot usually 3 to 4 times in a day is this harm my body. Can you please tell me the defects of masturbation and how much this can harm my body? How to get rid from this problem tell me solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am unable to concentrate on my studies when I am trying to do so I am unable ro do. My vision goes little bit lo. I...
Masturbation is normal but not the addiction to it. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also do not spend too much time alone, and keep your mind occupied with other interesting things. It will also help to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Worrying abo9ut this alone can cause poor concentration. Try some of the following to improve that: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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My under eyes area have developed dark circles . I am 19 years old. What can I do to overcome this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My under eyes area have developed dark circles . I am 19 years old. What can I do to overcome this?
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter.
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My left eye is being red from last 20 days I've consulted with two doctors bt still no improvement, they r saying its nt eye problem wt should I ve to do.

BHMS
Homeopath, Faridabad
My left eye is being red from last 20 days I've consulted with two doctors bt still no improvement, they r saying its...
Hello, take belladonna 30, 3 drops, thrice daily. Use schwabe's cmd2, eye drop. Instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I am suffering from fever, malaria, red eyes, red urine and cold from last 10 days. What should I do? What precaution should I take?

MBBS
General Physician,
I am suffering from fever, malaria, red eyes, red urine and cold from last 10 days. What should I do? What precaution...
You should consult a doctor so after examining you physically a and clinically the doctor will assessment for further management.

I have a head ache from last one week what should I do? I also test my eye power.

DHMS (Hons.)
Homeopath, Patna
I have a head ache from last one week what should I do? I also test my eye power.
Hello, headache is caused due to: * stress, anxiety, depression, acidity, dust, smoke, drug abused.= avoid them. * take, digestible diet to avoid acidity. * adequate, sleep b needed. * adequate, light arrangement be made on study table.* watching tv b avoided. * over all you should go for test of your eyes. Homoeo-medicine** @ spigelia 200-6 pills, thrice a day. @ nat. Mur 200-6 pills, thrice a day. Report wkly.
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I have red eyes from over 3 days what should I do tell me fast its frustrating come on soon.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes from over 3 days what should I do tell me fast its frustrating come on soon.
Redness can be commonly due to allergy or infection, you need to visit nearby eye surgeon to check that. Also get your glass power checked.
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I am a 52 years old male. My eyes become red with itching frequently for a long time. However by two drops of azilast eye drop I get instant relief. Any advice or alternate medication?

M.S. Ophthalmology
Ophthalmologist, Vadodara
I am a 52 years old male. My eyes become red with itching frequently for a long time. However by two drops of azilast...
Continue to use those drops when needed. However, protec your eyes from wind ,dust, soaps,cosmetics etc to the extent possible
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I have head ach and my eyes are red from last 3 days due to this am not able sleep properly. Can you prescribe me some medicines.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have head ach and my eyes are red from last 3 days due to this am not able sleep properly. Can you prescribe me som...
Overuse of laptops, or pc, can present with what symtoms you have. Get your eye checkef by ophthalmologist.
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Actually I am suffering from my left eye pain since 3 years while I sleep deep. Why it is?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Actually I am suffering from my left eye pain since 3 years while I sleep deep. Why it is?
could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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My eyesight is weak. Left eye power is 5.50 amd right is 4.50.i have little squint also even after surgery. What to do now. I did squint surgery when I was 10-12 years old. I think homeopathy or ayurved help me in it. Can you suggest some ways.

MS - Ophthalmology
Ophthalmologist, Rewa
My eyesight is weak. Left eye power is 5.50 amd right is 4.50.i have little squint also even after surgery. What to d...
Dear l u:- you r suffering from hypermetropia with strabismus correction surgery. You should send images of your eye, so that type of strabismus & surgery could be decided & further management could be determined. You put on your speck as routine.
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Although I wear specs but I have tiredness in eyes please suggest that which vitamin or food I should take.

MS - Ophthalmology
Ophthalmologist, Rewa
Although I wear specs but I have tiredness in eyes please suggest that which vitamin or food I should take.
Dear lybrate-user:- As per your complaints, you r suffering from Refractive error with accomodative asthenopia. Take regullar exercises, green vegetables, coloured fruits, PLENTY of water. Cap Macucheck once a day × 15 days.
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I have red eyes for more than 5 days and water comes out from it continuously. What should I do?

BHMS
Homeopath, Amritsar
I have red eyes for more than 5 days and water comes out from it continuously. What should I do?
Use eupharasia eye drops. Twice daily and a suppliment. Take world best supplement lasa spiruline 1-1 tablet twice daily
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I have dark red eye since two week and I have suffering from last night , what I should do, please give me a bright future?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have dark red eye since two week and I have suffering from last night , what I should do, please give me a bright f...
Hello there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain + watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating general redness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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I think my eyesight are getting week and from last 2-3 days my head use to pain. Please advice me what to do and is carrots are good for eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I think my eyesight are getting week and from last 2-3 days my head use to pain. Please advice me what to do and is c...
hello dear...for weak sight u should consult local eye surgeon and get ur eyesight checked. use glasses for proper vision if required...other options are contact lens and lasik laser carrots are good for body and eyes but that does not mean that after eating carrots ur number will decrease or ur vision will improve...carrots contain vit.A and vitamin A is needed for proper functioning of eye
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I am 26 years old. Sir I am used computer 2-3 hours per day. Sir last few days I feel some problem in my eyes and also a head. Sir please give me some tips. Thanks.

BHMS
Homeopath, Raebareli
I am 26 years old. Sir I am used computer 2-3 hours per day. Sir last few days I feel some problem in my eyes and als...
Please splash water in your eyes as often as you can. Do not work on computer at a stretch give a break. Low the contrast and keep it from a distance. Take belladonna 30 - twice daily 4 pills for next 3 days.
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My eyes are twitching from last 1 month and local doctors are saying that its not a disease do not take it seriously ,but I am feeling uncomfortable and worried.

MS - Ophthalmology
Ophthalmologist, Rewa
My eyes are twitching from last 1 month and local doctors are saying that its not a disease do not take it seriously ...
Dear Lybrate user:- Take regular aerobic exercise and coloured fruits and vegetables, Drink plenty of water. U r suffering from refractive error, you need complete correction of refractive error.
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I have a bag under both of my eyes due to which I always look lazy please help me and suggest me what may be the possible reasons for it.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I have a bag under both of my eyes due to which I always look lazy please help me and suggest me what may be the poss...
Find the cause whether it is due to night time awakening or some cosmetic you are applying under eyes or it is just effect of light (Tyndall  effect) or it is hereditary. Take plenty of fluids, sleep at night at right time. Apply cetaphil moisturing cream around eyes in day time & Fixderma under eye cream at night on dark circles for 3 months. 20 % to 80% improvement depending on the cause. If there is no improvement ,consult dermatologist with MD or DNB Dermatogy qualification.
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I have red eyes and also having pain in eyes. It is just because I uses a eye drop since that time it is being pain whole time Advise me what to do now?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes and also having pain in eyes. It is just because I uses a eye drop since that time it is being pain w...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I have the problems of eye watering immediately after eating and while reading news papers, this problems stated about 8 years back .please help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have the problems of eye watering immediately after eating and while reading
news papers, this problems stated abou...
Hello this may be due to dryness you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eye drop like flogel consult local ophthalmologist if problems persist.
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I have been suffering from seasonal allergic conjunctivitis at the onset of summer. This persists till the end of season. Have taken an anti-biotic solution together with cmc gel. But hardly any significant relief. Could you please help?

BHMS
Homeopath, Faridabad
I have been suffering from seasonal allergic conjunctivitis at the onset of summer. This persists till the end of sea...
Hi. Pinkeye (also called conjunctivitis) is redness and swelling of the conjunctiva, the mucous membrane that lines the eyelid and eye surface. The lining of the eye is usually clear. If irritation or infection occurs, the lining becomes red and swollen. Pinkeye is very common. It usually is not serious and goes away in 7 to 10 days without medical treatment. Most cases of pinkeye are caused by: Infections caused by viruses or bacteria. Dry eyes from lack of tears or exposure to wind and sun. Chemicals, fumes, or smoke (chemical conjunctivitis). Allergies. Viral and bacterial pinkeye are contagious and spread very easily. Poor hand-washing is the main cause of the spread of pinkeye. Sharing an object, such as a washcloth or towel, with a person who has pinkeye can spread the infection. Symptoms of viral pinkeye include: Redness in the white of the eye. Swelling of the eyelids. Itching or burning feeling of the eyelids. Swollen and tender areas in front of the ears. A lot of tearing. Clear or slightly thick, whitish drainage. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T. V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - Maintain hygiene, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.
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