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Dr. P. Damodar

General Physician, Bangalore

Dr. P. Damodar General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P. Damodar
Dr. P. Damodar is a popular General Physician in BTM Layout, Bangalore. He is currently associated with Vasavi Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. P. Damodar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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10 A Cross 16 Main Road, Btm Layout Bangalore Get Directions
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I had some sleeping issues, I couldn't sleep at nights, why?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I had some sleeping issues, I couldn't sleep at nights, why?
1. Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 2. Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. 3. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 4. Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning to reduce headache. 5. Sprinkle 1 teaspoon of cumin on a sliced banana. Eat at night regularly.
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I have white spots of fulvary wat. Is there any treatment for that?

BHMS
Homeopath,
I have white spots of fulvary wat. Is there any treatment for that?
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin d (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i. E, without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic rx - cina 1m/ one dose daily at night and ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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I have pierced my nose with a gold thread n it got infected and it painful So please suggest me something.

BHMS
Homeopath, Raebareli
I have pierced my nose with a gold thread n it got infected and it painful So please suggest me something.
Please apply calendula q - 5 drops mix in 3 tbs of water twice daily. Also take belladonna 30 - 6 pills one dose for pain when required.
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Doctor, i am 45 years old and I am diabetic patient, my mouth smells what can I do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Doctor, i am 45 years old and I am diabetic patient, my mouth smells what can I do? Please advise.
sir, mouth smell is not due to diabetes .plz contact dentists..if u require medicine for that i can also give u ,for bad smell of ur mouth
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What should I do regularly or keep in practise daily to increase my sexual time during intercourse plzz advise in brief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should I do regularly or keep in practise daily to increase my sexual time during intercourse plzz advise in brief.
Kegel exercises aim at strengthening the pelvic floor muscles. Thus helping in increasing your sexual time---------- to correctly implement the technique, you need to know how to tighten the correct pelvic muscles. One approach of finding the muscle is by sitting on the toilet seat and urinating. Stopping the urine flow leads to the tightening of the pelvic muscles. I recommend a technique to carry out the exercise properly: start by emptying your bladder completely. Then tighten the pelvic muscles for nearly 10 seconds. Relax the muscles for another 10 seconds. Repeat the exercise three times a day with 10 repetitions each time.
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During mc I am getting severe pain. Along with pain I feel like vomiting, suffocate and fatigue kindly give some solution for this.

BHMS
Homeopath, Faridabad
During mc I am getting severe pain. Along with pain I feel like vomiting, suffocate and fatigue kindly give some solu...
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem. Banana is very good fruit during menstruation and those who have excess pain in back and stomach can take banana leaf that should be cooked in little oil and consume it mixed with curd. You can take coriander seeds in water and the ratios should be 15 – 20 seeds in one glass of boiling water. Continue boiling it till the water gets reduced to half. Let the mixture stand for sometime and then drink it. The mixture is bitter in taste and if you want you can add a little bit of sugar when drinking. This home remedy will relive you even from severe pain and also help reduce excess blood flow during this time. Lemon grass is also said to be beneficial during this time.
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Dear Sir, I have heavy snoring problem, please give any suggestion to me to control this problem ?

MBBS
General Physician, Cuttack
Snoring occurs due to 1. Obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, dns, sinusitis, 2. Alcohol, use of sleeping pill 3. Smoking, consumption of tobacco. 4consult ent specialist to exclude nasal causes of snoring 6. Reduce your weight if overweight.
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Here I want to be very open and frank to you about this. While doing sex is it good for a man to lick, suck, the pussy. I dnt knw how you feel wen I am asking you this question. Bt I am afraid. I want to knw about this. Is there any harm in it.

MBBS
General Physician, Chandigarh
Your sexual choices are your individual there is nothing good or bad about it as long as it doesn't harm you or your partner.
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I am a 30 years old male and am a diabetic patient but what should I do the food control? Please tell me.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
I am a 30 years old male and am a diabetic patient but what should I do the food control? Please tell me.
Regular exercise healthy diet regular medication follow up with your diabetologist doctor avoid smoking avoid alcohol.
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My wife is 61 years and she is suffering chronic allergy, asthma and gastric. What I should do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If diagnosed case of asthma then try foracort 200 2 puff/twice/day with spacer and ventidox m 1 tab/day at 5 pm.
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I am reading since one week now I am suffering with severe headache and cannot even sleep in the nights. What should I do to control my tension?

MBBS
General Physician, Cuttack
I am reading since one week now I am suffering with severe headache and cannot even sleep in the nights. What should ...
Check your Hemoglobin,Bp,refractive error and for sinusitis.Take crocin 500mg one tablet sos after food up to a maximum of 3 tablets daily,drink plenty of water and take rest. If no relief,consult doctor
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I have headache.

General Physician,
I have headache.
take crocin pain relief one sos. check your BP . check your eye sight. take proper rest and sleep. consult again if not ok.
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I am a diabetic 62 age what precautions dhoud I take I have this problem for the last 15 years. Do advice asap.

MBBS
Oncologist, Bangalore
I am a diabetic 62 age what precautions dhoud I take I have this problem for the last 15 years. Do advice asap.
Hi, unfortunately treatment for diabetes is life long. You can control the disease to some extent with some life style modifications like exercising, not eating rice, sugar, sweets etc, taking your medications regularly, monitoring your blood sugar regularly will help you to lead a normal life without worrying about diabetes. Thank you.
42 people found this helpful
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I have itching problem. Please tell azithromycin & isotretinoin dose take or not?

MBBS, MD - Internal Medicine
General Physician, Delhi
I have itching problem.
Please tell azithromycin & isotretinoin dose take or not?
Dear lybrate-user itching is just a symptom and a common symptom but with many reasons. Azithromycin is an antibiotic isotretinoin is an anti metabolite. Both medicines are commonly used for acne or pimples. None of the above medications is indicated for symptomatic treatment of itching. Besides both the drugs can have serious side effects if taken without a doctors prescription. So definitely do not take these medicines regards.
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How to build my body, I am very thin due to very masturbation I am suffering from low bone density. I have so thin body and I have stopped masturbating how to build my body what diet I have to take.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
How to build my body, I am very thin due to very masturbation I am suffering from low bone density. I have so thin bo...
Mr. Lybrate-user stop the mastuebation and avoid any sexual move use the herbal medicine rasayan kalp powder and foulad health powder with milk completely cure for two months
5 people found this helpful
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy Tips: Fenugreek (Methi)

Methi seeds are found to be effective in persistent coughs. Both leaves and seed equally help in cooling down body. It is therefore necessary that we continue consume more in our daily diet.

Today’s its also use in cosmetic and hair care products.
How to use:

1. Boils & Swellings : Leaf-paste , heated and applied when lukewarm
2. Anemic patients: 10 gm methi seeds cooked with 100 gm rice.
3. Hair Growth : Seed paste applied on head
4. Skin Diseases : Cooked methi leaves taken daily for a fortnights
5. Mouth ulcer, sore throat : Leaves Gargle 5-6 times daily
6. Pimples : Fresh leaf paste applied on face
7. Headache & Insomnia : 2tsp fresh juice of methi leaves along with 1 tsp honey taken daily for 10 days

19 people found this helpful

There are so many myths about masturbation. Can you please tell me is really masturbation daily is harmful?

MBBS
General Physician, Cuttack
There are so many myths about masturbation. Can you please tell me is really masturbation daily is harmful?
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem like erectile dysfunction,premature ejaculation,testicular pain, decrease sperm count.etc 4.Consult sexologist for further advice
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What are the causes of erectile dysfunction in winters? What is the best natural way to cure it?

MBBS
Sexologist, Panchkula
What are the causes of erectile dysfunction in winters? What is the best natural way to cure it?
You have Erectile Dysfunction problem & wants to control it naturally . I advise you to tell me your weight,height,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment without any side effects.
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I am 20 year old and wants to know the symptoms of viral fever it will be very helpful if I got the answer. Thank it is very nice app.

BAMS
Ayurveda, Bangalore
I am 20 year old and wants to know the symptoms of viral fever it will be very helpful if I got the answer. Thank it ...
Hi, Symptoms of viral fever are, high grade fever, body pain, joints pain, headache, loss of appetite, tiredness, weakness in the body.
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