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Dr. P. Damodar

General Physician, Bangalore

Dr. P. Damodar General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. P. Damodar
Dr. P. Damodar is a popular General Physician in BTM Layout, Bangalore. He is currently associated with Vasavi Clinic in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. P. Damodar on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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10 A Cross 16 Main Road, Btm Layout Bangalore Get Directions
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Plasma glucose fasting - 244 mg/DL Plasma glucose 2 hr after meal- 312 mg/Dl I am sugar patient. I want a diet chart what I eat.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Plasma glucose fasting - 244 mg/DL
Plasma glucose 2 hr after meal- 312 mg/Dl
I am sugar patient. I want a diet chart ...
Avoid sugar, junk food, fried food and fruit juices. Exercise regularly and take medicene perscribed by your doctor.
6 people found this helpful
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I have a cold from a long time (3-4 weeks) and take medicine but they didn't work very well. So I need good remedy for my cold.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you have not taken lrta class of allergy prevention drug, it will give good relief. It blocks release of chemical mediators in allergy as yours is allergic problem.
2 people found this helpful
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Hello Doctors, I am suffering from dry itchy in head and lots of hair falling since long day please suggest me.

MBBS
General Physician, Hyderabad
Hello Doctors, I am suffering from dry itchy in head and lots of hair falling since long day please suggest me.
You may be suffering from Scalp Dandruff, Better Take head bath with Good Shampoo Don't Scratch Head if it is itching just rub by scratching you damaging the skin and this leads to a Secondary Infection further itching and scalp wounds. As a Preventative measure use a Cap.
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I am feeling severe pain in left posterior head just near the neck for the last 3 days. My age is 47 years and I also have high blood pressure. Please suggest me some remedy.

BHMS
Homeopath, Hyderabad
I am feeling severe pain in left posterior head just near the neck for the last 3 days. My age is 47 years and I also...
This might be spondylosis or a muscle catch. If it is a simple muscle catch use muscle relaxants like Hifenac-MR and if not subsided then this needs further evaluation, please write back to me if nt subsided with muscle relaxant.
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I nowadays ill of mental fear following heart beating. I also had been with sinusitis. I am finding the most simplest and effective overall treatment.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. 10. Laugh for 2 mts for medicine contact on private chat.
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Hi I am 28 year old. I always feel gastric in stomach which reaches to my forehead, legs, hands and cause severe pain. Suggest me some solutions.

DHMS (Hons.)
Homeopath, Patna
Hi I am 28 year old. I always feel gastric in stomach which reaches to my forehead, legs, hands and cause severe pain...
Hello ,Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach to prevent constipation.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation to nourish your whole body to reduce stress ,being, one of d  main reasons of gastritis.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ China 200-6 pills. Thrice. @ Carbo veg200-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds,pizza, bargar ,cookies & watching Tv in late night. > Your feedback matters for further followup please. Tk, care, stay fit & fine.
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I don't where should I start from. Sir/ Ma'am, I am 26 years old man & facing from a weird problem, I did search on the internet regarding the same, but all searches went in vain. I have got ejaculating problem. Sir does this mean I am impotent ? Authority concerned please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
I don't where should I start from. Sir/ Ma'am, I am 26 years old man & facing from a weird problem, I did search on t...
As per your concern you need to do following remedy 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
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I am feeling feverish and I have been vomiting a lot. I don't feel like eating anything. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am feeling feverish and I have been vomiting a lot. I don't feel like eating anything. What should I do?
Thanks for expecting Healthier fitness solutions with Ayurved, this could be uti or maleria need to know is there shivering n burning pain during urination plz consult Dr soon
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मैं 19 साल है वजन 43.7 है,Sinusitis भी है तो क्या यह चिन्ता की बात है अगर हां तो क्या करे? कृप्या उचित मार्गदर्शन करे?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of shad bindu tailam in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam..
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I am 45 years man I have slight itching after urine in penis. Urine test is normal. Please advise.

MBBS
Nephrologist, Kolkata
I am 45 years man I have slight itching after urine in penis. Urine test is normal. Please advise.
Drink plenty of water maintain proper genital hygiene also look for any whitish/reddish tiny round lesions in your genitalia nd consult me. Thanks.
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I have irregular periods. And I also have thyroid for which I am taking medicines. How can I understand if I am having pcos problem or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have irregular periods. And I also have thyroid for which I am taking medicines. How can I understand if I am havin...
You have to go for USG, MRI etc and other tests as decided by your gynaec. In Ayurveda AARTAV SHUDDHI is safe, non toxic, non surgical procedure to counter PCOD.
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I am 18 year boy ,I am having a problem where I feel feared and scared in crowd .I also feel feared when I go to college having of thinking of getting toilet there likely I have very low confidence and also think alot before doing anything. My heartbeat becomes fast and likely feel like fainting in some uncomfortable time. please do help .It is happening from 4-5 months .

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 18 year boy ,I am having a problem where I feel feared and scared in crowd .I also feel feared when I go to coll...
Dear lybrate user, I think you have low self esteem and low self confidence. Probably no one appreciated your strengths since your childhood. Please understand that we all have good and bad traits. Try to focus on your good points. Understand that every person in this world is valuable, so are you. Please get in touch with your school or college counsellor at the earliest. If you do not have one at school/college, then take an appointment with a private counsellor. You can get rid of your anxiety and fear with some behaviour therapy. Take care.
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I am 19 year old male and I have stomach pain aice last week and I used pain killer and some other tablet.

BAMS
Ayurveda, Ambala
I am 19 year old male and I have stomach pain aice last week and I used pain killer and some other tablet.
Dear, To get rid from stomach pain : Take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. Drink it for 7 days . • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that improve your digestion. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food , spicy food , excessive consumption of tea , coffee and alcohol . * Do massage with mustard oil for 3 to 4 minutes around your stomach area or area where you feel pain .
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Sir I have cervical pain in neck and I want to do long journey how can I dont get oain in journey.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is impossible to tell you anything unless I know what is the cause of neck pain in your case, but since you have asked, I can tell you to take tab etoshine 60 mg or even 90 mg before your journey and you should be ok. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it creates problem for her while walking and working at home.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My grandmother is suffering from diabetes and her sugar level keeps fluctuating. She often has joints pain and it cre...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Dr. I asked about masturbation not about nightfall I'm not satisfied with your answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Dr. I asked about masturbation not about nightfall I'm not satisfied with your answer.
Excessive of anything is bad so is with masterbation. Masterbation during young age your energy levels might b different from now. That is the reason you are feeling weakness. Avoid mastrtbation as much as you can. M.
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I had a major vehicle accident 3 years ago and I fractured my right shoulder, so they have put an implant inside and I was under going physiotherapy for one year, now I feel very very close to normal, according to me I have 98% range and flexibility, now my question is, can I go a head and do strong workouts? Is it recommended to get the implant removed? If yes how will it help?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The implants (plates, screws etc.) should be removed when the fracture is healed beyond doubt. Damaged implant is an other indication for removal. Average time for wound healing after implant removal is 7-10 days. If fracture has united, go out for work outs but increase your stamina gradually.
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Sir I have 6 inch long and 4.5 inch girth penis when erect. I spend 4-7 minutes when I make out with my girlfriend. But it seem to me that my girlfriend does not get satisfy with me. Is there any problem in my sexuality statics?

PhD Human Genetics
Sexologist,
Sir I have 6 inch long and 4.5 inch girth penis when erect. I spend 4-7 minutes when I make out with my girlfriend. B...
Hi, some women take longer to reach climax; some take longer to learn to reach climax. This does not need need not necessarily be YOUR fault. It's not her fault either. However you both can learn techniques that will bring her to orgasm faster. Consult privately.
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I m suffering from pain in my right side stomach in morning and whenever I twist my waist left to right.

BHMS
Homeopath, Faridabad
I m suffering from pain in my right side stomach in morning and whenever I twist my waist left to right.
Hello, there may be muscle sprain, take Rhus tox 200 ch , 3 drops twice daily and Mag phos 6x , 5 tabs twice daily with warm water. If don't get relief then please go for an ultrasound abdomen.
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Does reduction of smoking help to get rid of problems like sexual disability or quick falls?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does reduction of smoking help to get rid of problems like sexual disability or quick falls?
Dear Lybrate user. Quitting Smoking does help you. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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