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Hello respected sir/mam, now a days I am seeing bit plaque has started setting on my teeth and teeth color is also converting yellow. This is in 24 years I am seeing for the first time and I have changed my tooth brush too. Pls suggest and tips to prevent in future. Is teeth cleaning would be helpful or it will harm later. Pls suggest.
I feel my skin isn't young as I am so I want me to look as young as I am and my skin become good so is there anything I can do for myself or is there a one time time skin treatment by which my skin will be fine.
Hi. My friend is not having sex since his marriage for about one year, because of stress and quarrels that he had with his wife. Before he got married, he was good and told me that he had sex with his girlfriend. Now his marriage life is fyn and everything is going well. But he is telling that he is feeling anxious and unable to participate in sex with his wife. Kindly suggest and provide the solution.
Hello Sir/mam I am 20 year old and I am fitness freak n owner of good physic. But. I want to know after puberty the growth of penis is possible because I'm started workout in gym in sixteen and my testosterone use by my body for muscle growth. I think that because no hair on my body. So I want suggestions. So give me right suggestions. Thanks you.
Hello Sir, My mouth is not open properly due to chewing habits. Kindly give us important tips for mouth open.
The modern age is full of tensions and stress, expecting peaceful mind and unhealthy lifestyle is just impossible. To prevent common diseases and living a healthy life requires keen knowledge of the main organ of the body, that is the Heart. The heart is a muscular organ which works like an engine and provides fuel to run human body by pumping blood. Our heart has two chambers which separates the oxygen rich blood from oxygen poor blood and each time you breathe the valves of heart opens and closes. There are many cardiovascular diseases that are caused due to the blood vessel and heart issues like lack of flexibility, blockage, fatty plaques of the arteries or lack of strength of the parties.
The modern medical systems suggest surgical treatment for the cure of the heart problems but on another hand, Ayurveda targets the deep root cause of the disease. The best cure for heart diseases is to adopt a holistic approach named Ayurveda the part of the great Indian heritage. This is not only based upon the ancient principle but many researchers worked and proofed that heart issues are reversible with the help of Ayurvedic treatment.
As Ayurveda believes in the natural ingredients for treatment, many remedies are available in our surrounding. Here are some commonly recommended remedies to prevent and cure heart diseases by Ayurveda.
- Triphala: To reduce the blood fat level and high cholesterol Triphala- the mixture of three herbs named Amalaki, Bibhitaki, and Haritaki. This handles the causative issues of blood fat and cholesterol and keeps the heart healthy.
- Ashwagandha: This is a wonder herb to reduce tension from mind and body and provide strength to the heart muscles.
- Chaywanprash: this is the mixture of various herbs like sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices. Chaywanprash is an herbal jam which strengthens the heart muscles and boosts up the immune system as well.
These three are the most common and easily available remedies for heart problems. Other than these three garlic, ginger, turmeric, saffron, arjuna, guggul, etc. herbs which are good for heart diseases and provides a complete cure. I would suggest consulting an expert Ayurvedic physician for the better results and proper guidance instant of trying self treatment.