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Management of Abortion
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Treatment Of Female Sexual Problems
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It appears that, in large populations of people, drinking coffee may (on average) confer health benefits. In particular, the risk of cardiac death and of overall mortality appears to be lower in coffee drinkers, with the optimal benefits seen in people who drink 3 - 4 cups per day. Whether caffeine has anything to do with such health benefits is not entirely known. Coffee contains a host of active substances aside from caffeine - substances that are thought to act as antioxidants and anti-inflammatory agents, for instance - that may be contributing to this beneficial effect.
Epidemiological studies like this one, no matter how well they are performed, cannot possibly answer whether a specific individual will realize health benefits from coffee drinking. They can only tell us about the average response, across a large population.
We know that some individuals (probably determined by their genetic makeup) are particularly sensitive to caffeine, and may suffer severe sleep deprivation, jitteriness, or palpitations after drinking coffee (or any other caffeine-containing food or medication). We also know that caffeine sensitivity can change dramatically at various periods in one?s life (especially during pregnancy, when sensitivity to caffeine almost always increases). Drinking coffee is clearly not a good idea for everyone.
As a general rule, then, coffee drinking appears to have health benefits. But at least until routine genetic testing is available that might tell us about our own individual sensitivity to caffeine, whether coffee drinking is a good idea for us is something we?re just going to have to figure out for ourselves.
Read all about coffee and your heart.
Cardiac mortality: Compared to people who drank no coffee, people who drank one cup per day experienced an 11% reduction in cardiac mortality.This mortality
benefit ?peaked? (at about 20%) for people who drank 3 - 4 cups per day, and then began to diminish as the amount of coffee consumption increased beyond that level.
Cancer mortality: Several reports over the years have suggested that coffee might reduce the risk of certain cancers. In this large study, however, there was no difference in cancer mortality between people who drank no coffee, and people who drank from 1 to 6 cups of coffee per day.
Overall mortality: Compared to people who drank no coffee, coffee drinkers had a reduced mortality rate. Again, this mortality benefit seemed to peak at between 3 - 4 cups per day (at about a 15% reduction in mortality).
Are problems with your erections or low libido putting a damper on your sex life?
These issues are fairly common in men over age 50, but this doesn’t mean you can’t work against them.
The first step: talk to your doctor. It’s unlikely your medical practitioner will initiate this conversation so you need to bring up this topic.
Here are other tips to enjoy an active sex life long past the age of 50:
1. Consider medication
Prescription pills — viagra®, levitra®, or cialis® — are the first-line treatment for erectile dysfunction, and they can be very effective. Your primary care doctor can prescribe them, and so can a urologist.
2. Watch your waistline
High blood pressure and cholesterol can cause the vascular problems that lead to trouble with your erections. It’s important to maintain a healthy lifestyle by exercising and keeping your weight down.
Avoiding high blood pressure, high cholesterol and heart disease may lessen the frequency of erection problems — or at least delay their onset.
3. Get your heart checked if needed
What if you already have an established condition, such as high blood pressure or diabetes? pills can still be effective, but your doctor may want to check your heart.
“it’s very important before dispensing these pills that practitioners make sure that heart function is good,” the reason: problems with erections can indicate other problems, such as significant heart disease.
4. Don’t assume it’s low testosterone
Many experts are concerned too many men are being treated for low testosterone. However, a drop-off in desire can be related to hormones. For erection issues, it can be helpful to get your testosterone checked.
“it’s important that your doctor investigate and address why you have low testosterone,”
5. Consider counseling
Sexual issues such as low libido and erectile dysfunction may have an emotional component, so psychological counseling may be an option.
“it’s important consider the possibility that a psychological issue could be causing your sexual troubles. In these cases, counseling may be helpful,”.
6. Talk to your partner if your sex drives are mismatched
It’s common for couples to have mismatched sex drives. If that’s the case, couples need to speak frankly about what is important to them sexually and try to come to a compromise to meet both of their needs.
“women may want to focus more on intimacy in a sexual relationship, while men may tend to focus more on the erectile aspects of sexual activity,”
In other words, ask your partner what she wants — and tell her what you want.
7. Set aside time for sex
As men age, the stress and pressures of everyday life can create a barrier to sex. It’s important that couples set aside time to nurture the relationship and foster ongoing intimacy.
Sexual dysfunction is a disorder that is characterized by problems in your sexual life. It can cause you to lose interest and hence, not engage in any sexual activity. This disorder can affect people of all ages, however, the risk of sexual dysfunction increases with age. The usual symptoms of sexual dysfunction are low libido levels and erectile dysfunction.
Sexual Dysfunction in Women:
Low Libido- Low levels of estrogen hormone in your body can lead to low libido. Other causes of low libido are anxiety, fatigue and depression.
Dryness of the Vagina- Vaginal dryness occurs due to hormonal changes that occur in the body once menopause sets in. This leads to pain during sexual intercourse and impaired sexual arousal. Certain psychological issues such as anticipation or fear of painful sex and anxiety can also cause vaginal dryness.
Pain During Sex- Women may experience pain during sexual intercourse which may be caused by dryness in the vagina or endometriosis (growth of uterus lining tissues out of the uterus). Pain during sex can also be accompanied by a burning sensation in the genitals.
Orgasm Concerns- Certain antidepressant medications can lead to an inability to orgasm. It can also have psychological causes such as anxiety and depression.
Sexual Dysfunction in Men:
Low Libido- In men, a dip in the levels of testosterone in the body can lead to a dip in libido levels. If you are suffering from higher stress levels, it can lead to lack of sexual desire.
Erectile Dysfunction- This is characterized by an inability to get or maintain an erection long enough for unhindered sexual intercourse. This disorder is most likely caused by medical disorders such diabetes and hypertension. It can also be caused by stress and depression.
Ejaculation Problems- Ejaculation problems include both inability to ejaculate and premature ejaculation. Sexual trauma, certain medications and sexual anxiety contribute to this disorder.
Tips to Overcome ED
Consuming herbal preparations to rejuvenate the reproductive organs.
Massaging the body with herbal oil which gives a relief from physical exertion and also acts as aphrodisiac.
Practicing Yoga and Meditation to overcome mental exertion and to cope up with stress.
Sleep at least for 8 hours a day.
Avoiding the consumption of alcohol, tobacco, heroin etc.
Avoid hot, spicy and bitter foods.
Favor sweets, milk products, nuts and urad dal.
Add little ghee in your diet.
Give a gap of four days between two consecutive intercourses
In case you have a concern or query you can always consult an expert & get answers to your questions!
I have a 4 months child again I and my husband was together last night I'm fearing about my pregnancy again at this time I no need pregnant if I got what I have to do pls tell suggestions.
My mom's vagina is full of public hairs. Generally she use to wash it from bathing soap daily but she feeling some itching and generally feeling a crawling insect on the hole of vagina What should she do? How to prevent and cure the begins?
Sir I have sex with my girlfriend unprotected and she take unwanted 72 with in one hour. Her means date 24 the August and I sex with my girlfriend unprotected in 28 th August and I gave her unwanted 72 with in one hour. But her means will continue one days. Then stop. But again her means will start with in one weak date is 4 th September. If there any chance her pregnancy please help me. I am very worried about this case.
I am 30 years old. I am getting up at one clock mid night. And I go to toilet and at five also I go toilet. So is it healthy.
Menopause is one of the most significant transitions in the life of a woman. While it is a natural process, it often entails a lot of discomfort and re-adjustment. A woman’s body undergoes a lot of hormonal changes, it is therefore essential to maintain a healthy sociological and physiological ambience around the woman to minimize the distress that can potentially arise in times like these. During menopausal changes, the body tends to amass a lot of impurities.
Ayurveda recommends specific diet plans and lifestyle decisions to ease out the transition. Ayurvedic methods are aimed at reducing the enormous emotional stress that a woman is likely to endure during these times. Some of the practices that can mitigate the anxiety caused by menopause have been enlisted below:
Balanced Diet: Having the necessary nutrients in the rightful quantity is extremely necessary to soothe the menopause induced agitations and trauma. Ayurveda recommends that you avoid food items that trigger off indigestion problems. Extremely salty and sour foods as well as spicy and oily foods can prove to be detrimental for you during menopause. Dressings and condiments like ketchup and mustard are known to not resonate well with the digestive system when your body is undergoing hormonal changes. Ideally, you must follow an astringent diet. Food items which are sweet and bitter to taste have benefiting properties. Wheat based foods as well as sweetened dairy products are extremely favorable. You may also look at leafy vegetables for purifying the system from within and acting as a rich source of protein. One of the most foremost guidelines to follow during menopause is the increased intake of water.
Lifestyle Choices: To facilitate an easy transition of the bodily systems, you need to advocate certain conscious lifestyle changes as well. It is important to adapt to a healthier way of living so as to avert any physiological consequence of menopause. You need to get sufficient amount of sleep in the course of a day. Sleep rejuvenates and refreshes the body for a healthy mechanism and provides the requisite amount of rest. Hot oil massages can also prove therapeutic during menopause and palliate pains and irritations that are likely to occur in such times. A timely intake of the meals is yet another mandatory routine that you must follow to battle the menopausal discomforts. Finally, Ayurveda recommends regular exercising for leading a happy and healthy life ahead.