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Dr. P Balakrishna

Ayurveda, Bangalore

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Dr. P Balakrishna Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Balakrishna
Dr. P Balakrishna is one of the best Ayurvedas in RMV 2nd Stage, Bangalore. You can visit him at Vaidyaratnam Oushadhasala in RMV 2nd Stage, Bangalore. Save your time and book an appointment online with Dr. P Balakrishna on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vaidyaratnam Oushadhasala

No 322, Vasantha Bhavan Building, Near Muneshwara Temple, Nagashettyhalli Main Road , RMV 2nd Stage, Nagashetty HalliBangalore Get Directions
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I am facing scalp psoriasis on my head since 3 years. Due to dandruff I am feel. G shy to go outside. Suggest me how it will be cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am facing scalp psoriasis on my head since 3 years. Due to dandruff I am feel. G shy to go outside. Suggest me how ...
Hello, we can manage scalp psoriasis in a better way. U must have tried some steroidal lotions and some shampoos but disease will come back. We are treating psoriasis using ayurvedic medicines .we can provide you a oil to be applied at night .U can apply same oil on scalp on sunday or holiday and sit in sun for 15 minutes. We can manage it like that the disease does not come back. Internal ayurvedic medicines will be provided for blood purification. U can contact clinic for more details.
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I'm 22 years old I stay in pg I skip breakfast and lunch I'll have late and dinner I'll have after 10pm and my money goes in vain for other expenses and I can't keep amount to spend on hotels for all 30 days in a month. I am thin and I want become fat. Healthy. Can yu suggest me some wise ideas and I never eat butter curd along with foods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 22 years old I stay in pg I skip breakfast and lunch I'll have late and dinner I'll have after 10pm and my money ...
Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.-------------consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes season is approaching in next 2-3 months, mangoes are rich in calories and carbohydrates, include them in your diet.------------
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I am a 16 years old boy. I have to ask a question that my hairs is falling very much so what should I do to get new hairs and stop falling of the hairs. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 16 years old boy.  I have to ask a question that my hairs is falling very much so what should I do to get new ...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am a 39yr old male and have backache on lower side or in other words where the backbone ends. Its difficult to sit on chair or stand after sitting for sometime for last 6 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 39yr old male and have backache on lower side or in other words where the backbone ends. Its difficult to sit ...
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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When you say raw veggies what all do you mean n what fruits go with these veggies. Some indian varieties?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When you say raw veggies what all do you mean n what fruits go with these veggies. Some indian varieties?
Raw veggies mean the vegetables which are not cooked and can be eaten in its original form like cucumber, carrots etc. Fruits and vegetables like cucumber, pomegranate can be mixed.
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Please tell me the best cream for clean my face pimples nd marks and get fair completion and so that I can use that cream daily.

BSc
Ayurveda, Ujjain
Please tell me the best cream for clean my face pimples nd marks and get fair completion and so that I can use that c...
To control on pimples change food habites. Avoid too oily end ghee prepretion, spacy, fast, junck, foods, over eating. Take simple veg food with green vegitabales, salad, do arobic excersices, yoga, walking will help you. Wash face with aloe vera face wash dry than apply aloe vera cream for life time.
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From last day there is pain in my genital and its my period time it never happened before is there any serious issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
From last day there is pain in my genital and its my period time it never happened before is there any serious issue.
Hello lybrate-user it could be cause of excess heat rx sogadeberina sharabattu 3tsp_0_3tsp diluting with water b/f methi seed powder 1/2tsp_0_1/2tsp with buttermilk a/f for 3 days.
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I am 25 years old, I have periods on June, 9th.normally I have my periods on almost 28-31 days regularly. After intercourse in July, after 43 days I have my period for just half day. Then in august I have my period on 31st day. It last for 2-3 days. But not that much bleeding. But now in September (32 days till today) I did not got my period. Is there any chance to be pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 25 years old, I have periods on June, 9th.normally I have my periods on almost 28-31 days regularly. After inter...
Pregnancy is possible when sexual intercourse happens after last normal period. In case of doubt do urine pregnancy test and meet Gynecologist.
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How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to remove pox spot on the face, hand and other body parts and which foods good for body after pox?
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I am 22 years old my weight is 79 kgs n my arms soo fat give me diet chart or any suggestions to reduce my weight.

BHMS
Homeopath, Faridabad
I am 22 years old my weight is 79 kgs n my arms soo fat give me diet chart or any suggestions to reduce my weight.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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