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Dr. P Balakrishna

Ayurveda, Bangalore

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Dr. P Balakrishna Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Balakrishna
Dr. P Balakrishna is one of the best Ayurvedas in RMV 2nd Stage, Bangalore. You can visit him at Vaidyaratnam Oushadhasala in RMV 2nd Stage, Bangalore. Save your time and book an appointment online with Dr. P Balakrishna on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vaidyaratnam Oushadhasala

No 322, Vasantha Bhavan Building, Near Muneshwara Temple, Nagashettyhalli Main Road , RMV 2nd Stage, Nagashetty HalliBangalore Get Directions
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Tell me some natural tips and medicine without side effect medicine for increase height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Tell me some natural tips and medicine without side effect medicine for increase height.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I haven't sleep last two days I have headache tried multiple home remedies what to do please help me.

MBBS
General Physician, Cuttack
I haven't sleep last two days I have headache tried multiple home remedies what to do please help me.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stress.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Do practice pranayam and meditation for calming your nervous system. Cleaning the gut, taking light food and walks in the morning will help a lot. During episodes of headache roast ajwain seeds in pan. When smoke emanates, tie in a cotton cloth/ hanky and inhale into each nostril by closing second nostril. Shadbindu oil (nasal drops) 2 in each nostril may be instilled early morning preferably before sunrise. This is primary management.
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I have stomach pain and when I am going to toilet its not coming what should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have stomach pain and when I am going to toilet its not coming what should I do.
Take Aloe Soc 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Am a 23 years old skinny person. My body sleigh is 56 kg and length is 178 cm Please suggest a way to increase my body weight.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Am a 23 years old skinny person.
My body sleigh is 56 kg and length is 178 cm
Please suggest a way to increase my bod...
Dear lybrate user, Start your treatment by taking Alfafa PG tonic thrice a day two tsp at a time daily for one month. Soaked black raisons 10 to 11 pcs. Daily morning with soaked black grams seven pcs. Daily you can take. Peanut butter applied on bread you should take. Daily banana shake and mango shake for one month also
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Does sleeping nude affects testis or will increase size of testis. Does it cause hydrocele problem? Pls explain.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does sleeping nude affects testis or will increase size of testis. Does it cause hydrocele problem? Pls explain.
Dear user. Sleeping nude Boost your love life, get better sleep, burn more calories, and lower blood pressure. One in three adults sleep in the nude, according to an international study by the U.S. National Sleep Foundation. Au naturel, in your birthday suit, in the buff, unclothed, disrobed, stripped. Take care.
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What is hypertension and what are the characteristics of hypertension? To find out hypertension any tests is there?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
What is hypertension and what are the characteristics of hypertension? To find out hypertension any tests is there?
Hypertension means a recorded BP higher than the normal range for age. There can be many reasons for it and it will be difficult to explain all that to you. To know if you have BP you can get your BP checked by a local doctor/cardiologist. And in case they find that you have hypertension then ask them to evaluate and suggest a plan of treatment. Hypertension may not have any signs at all or it may present with headaches, uneasy feeling, nose-bleeds, redness of eyes, breathless etc etc etc.
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My wife has breast pain since last week. Our last child was born on January 2010 and she is not pregnant either. She have hyperthyroidism.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Pain in mammary gland during and after menses is very common and is related to hormone progesterone, which deposits extra water in breasts causing it pain. If the problem is too severe then 3 months course of medicine (low dose oc pills) can bring down the pain. Also you can take pain killers during that time.
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I am in tension my mind think one thing again and again I am now fear from people my life become so difficult I feel fear of death I wash my hands I forget next moment I think I am suffering from anxiety disorder what I do I think that some small ant also kill me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am in tension my mind think one thing again and again I am now fear from people my life become so difficult I feel ...
Feeling tension, is a common complaint and often without any reason people get tensed. Proper mind control by doing mediation is a very useful method and have to follow many steps as described here To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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What are the side effects of road running. Suggest me proper ways for daily running or proper diet for strong bones.

DHMS (Hons.)
Homeopath, Patna
What are the side effects of road running. Suggest me proper ways for daily running or proper diet for strong bones.
Hello, Lybrate user, U should be vigilant to traffic - rush to avoid, road accident. On road you have to face pollution, exhaust of traffic ,damaging your lungs ,threatening to heart.* You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, there. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care..
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