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Dr. P Balakrishna

Ayurveda, Bangalore

Dr. P Balakrishna Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Balakrishna
Dr. P Balakrishna is one of the best Ayurvedas in RMV 2nd Stage, Bangalore. You can visit him at Vaidyaratnam Oushadhasala in RMV 2nd Stage, Bangalore. Save your time and book an appointment online with Dr. P Balakrishna on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vaidyaratnam Oushadhasala

No 322, Vasantha Bhavan Building, Near Muneshwara Temple, Nagashettyhalli Main Road , RMV 2nd Stage, Nagashetty HalliBangalore Get Directions
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I am 33 years old. Men, I had heart problem angioplasty has been done 3 years ago. I am looks slim ht 5'11, wt 68 lbs . I want to build my body as well as I want to do more physical exercises like treadmill . Is there any problem, if I do any workouts as well as treadmill. Please advice me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 33 years old. Men, I had heart problem angioplasty has been done 3 years ago. I am looks slim ht 5'11, wt 68 lbs...
Moderation should be the mantra. Doing more exercises can harm the body. A balance has to be created between good diet with more proteins, heart friendly diet & exercise, workouts, treadmill or simple walks which are meditative also. Listen to your body, as it sends signals when body is over tired. All the best.
2 people found this helpful
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I have dandruff and hairfall problem. Suggest some steps to care my hair. Split ends also mainly damage my hair. I need good solutions in terms of shampoo oil and conditioners.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have dandruff and hairfall problem. Suggest some steps to care my hair. Split ends also mainly damage my hair. I ne...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
27 people found this helpful

What will happened if we are goes on use the coconut oil to face? Please tell me.

BHMS
Homeopath, Delhi
What will happened if we are goes on use the coconut oil to face? Please tell me.
Hi nothing will happen. Coconut oil always gives positive effects to our skin. It will keep your skin shiny and smooth:)
8 people found this helpful
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I have a genuine back problem, I am not able to sit without support what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a genuine back problem, I am not able to sit without support what should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I want to get rid off my porn addiction. It's killing me. My self esteem. I am not able to do my business correctly.

Masters in Clinical Psychology
Psychologist, Lucknow
I want to get rid off my porn addiction. It's killing me. My self esteem. I am not able to do my business correctly.
Hi lybrate-user. I can understand your state of mind, but there is solution for everything, you will get over it with medication and therapy. Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feel ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit. Consult with me for counseling and therapy. All the best.
5 people found this helpful
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Sir, I have a problem some time very lazy feel because I have tension in examination. In this condition my brain is large pain and I am not reading 30min highest so please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir, I have a problem some time very lazy feel because I have tension in examination. In this condition my brain is l...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful
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Hi I am suffering from anxiety disorder for almost 10 years. I am on and off with medicine due to my travel for onsite assignment. I am doing well. But sometimes I am not able to speak well the voice is not coming from mouth sudden fear bad thoughts some thing will go bad. Something in my head fell like my nerve is break in head. What I suppose to do. Please advice.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi
I am suffering from anxiety disorder for almost 10 years. I am on and off with medicine due to my travel for onsit...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
2 people found this helpful
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I have dandruff in my hair and I tried alot but didn't get any solution. Suggest me some good medicine or shampoos so that I can cure my hair. I am getting too much hair fall. Kindly help.

BHMS
Homeopath, Raebareli
I have dandruff in my hair and I tried alot but didn't get any solution. Suggest me some good medicine or shampoos so...
Dandruff is the one of the chronic hair problem. When we face the dandruff our hair scalp is itching and flaking. It is the worst hair problem faced many people. The dandruff leads to the itching, irritation, hair loss and hair thinning. The regular usage of the shampoos can’t clear the dandruff completely. They just washed the dandruff after 4-5 days dandruff is coming back. There are medicated shampoos in the market to treat the dandruff. Use the homeopathic shampoo and oil along with homeopathic treatment to treat the dandruff. Massage 2 tablespoons of lemon juice into your scalp and let it sit for a minute. Mix 1 teaspoon of lemon juice into 1 cup of water and rinse your hair with it. Repeat daily until no longer needed. While excess oil can be a root cause of dandruff, homeopathic arnica oil can still be helpful in keeping it under control. All-time best home remedy to remove dandruff quickly and effectively with fenugreek seeds. Soak 2 tsp. Of fenugreek (methi) seeds in water overnight. Grind methi seeds into a fine paste the next morning. Apply this paste on the scalp, leave for half an hour and wash off. You can add the lemon juice or curd to the fenugreek paste also. Do not throw the water in which fenugreek seeds were soaked. Use this water as an after-shower hair tonic or last rinse. Follow the regime once in a week.
6 people found this helpful
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Dear Sir - My baby is seven month old she has VSD (Ventricular Septal defect),from last wo month day by day her postion is getting bad, Could you help us Regards

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Hey consult a good cardiologist. At Bangalore there is Satya said Baba's Hospital where such child patients are treating with free of cost by well know surgeons in the world. So my advice is to visit once there and consult.
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I have pcod for last 10 years. I have tried all types of medicines allopathy ,homeopathy but i'm not still cured. What should I do now to get totally cured? Is pcod is having side effect?

PDDM, MHA, MBBS
General Physician, Nashik
I have pcod for last 10 years. I have tried all types of medicines allopathy ,homeopathy but i'm not still cured. Wha...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
2 people found this helpful
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Healthy mouth in pregnancy

BDS, Post Graduate Diploma in Clinical Research
Dentist, Kolkata
Healthy mouth in pregnancy
During pregnancy gum problems get aggravated due to hormonal changes affecting a few microbes. So proper hygiene maintenance and dental check ups are a must. If any invasive procedures like extraction are needed can be done in the 2nd trimester of pregnancy under proper antibiotics which do not harm the baby.
146 people found this helpful

I feel like in the middle of nowhere. I could not get into a reputed engg college because I got less marks than the cut off score. My parents always taunt of my decisions I have taken in my past resulting today's unhappiness. I feel suffocated with aspirations and desires of my parents. Feeling I am good for nothing!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel like in the middle of nowhere. I could not get into a reputed engg college because I got less marks than the c...
Dear , you don't have to worry much. You are not alone. Many students of your age are like you. There is reason. Youngsters are not guided properly by their parents, teacher or elders. Youngsters are also not mature enough to select a career option. You should approach a career guide or counselor and your problem could be solved. You may ask a detailed private question to me and I will help you. Take care.
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I want to gain weight. What should I do to gain weight upto 75 kg. Previously I had suffered from jaundice and typhoid like diseases. Please suggest me something.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain weight. What should I do to gain weight upto 75 kg. Previously I had suffered from jaundice and typhoi...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
3 people found this helpful

I am bisexual guy. I am living in guilty that I am living as two personality. I want to get out of this but my feeling is so strong that I cannot stop thinking for men as well. Love and emotion I feel with girls and love lust and sex feels also I feel for men. So I feel frustrate. I am age of get married but due to this I am not able to take any decision. I always feel if I choose to get married and if I fail to justify with that girl then I feel very bed. I cannot remain any one life. But same time I want to get married one good girl. Who understand me and support me. I know .everything in my mind. But I can not go ahead in my life.

MBBS, MD - Psychiatry, MRCP - Psychiatry
Psychiatrist, Hyderabad
I am bisexual guy. I am living in guilty that I am living as two personality. I want to get out of this but my feelin...
The complaints are suggestive of a gender identity disorder where a person feels uncomfortable with his biological sex and wants to live like opposite sex. Usually the problem has childhood onset and an interview with parents is helpful. There are other disorders which need to be excluded. He should see a psychiatrist with expertise in this area and thoroughly understand his problem so that he can take an informed decision on his marriage. Hiding his problem with prospective partner is likely to create more problems later.
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No time to eat? Negative effects of skipping a meal

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
No time to eat? Negative effects of skipping a meal

Skipping a meal has become a common phenomenon among most working people. You tend to miss breakfast on off days or skip dinner since you are too tired or sleepy. Skipping a meal once in a while may not have any serious effects although making a habit out of it can alter your body metabolism. The way your body reacts to skipped meals varies depending on your age, diet and health. Here are a few negative effects skipping a meal can have on your body-

1. Low brain function - There are times when you choose to compensate for a heavy meal you had by skipping another altogether. Your body weakens even if you skip one meal and subsequently your brain can't function actively and you tend to lose your focus. The brain runs on glucose primarily, hence, you can't think clearly because of low blood sugar level due to skipping a meal. It worsens in case you have made a regular habit out of it.

2. Mood swings and stress - Mood swings and irritable attitude is very common in case you are starving yourself. Due to low blood sugar level in your body, you tend to snap and get easily annoyed. The symptoms worsen if you make it a habit. You tend to get more stressed and face trouble in making decisions. Skipping meals regularly can make you really moody and jittery all the time. You tend to have angry outbursts in situations where you would otherwise deal tactfully.

3. More chances of overeating - Fasting increases the chances of overeating. You may choose to skip a meal as a compensatory act but there are more possibilities that you will end up binging later. Denying your body the appropriate amount of food only makes it crave for more. Most of the times you are likely to end up eating junk food and make up for the skipped meal. It's best to eat proper nutritious meals than loading up on junk food.

4. Gaining weight - There are high chances of gaining pounds if you skip a meal routinely. You tend to overeat usually when your body feels deprived and gives you hunger pangs. If you restrict yourself too much then it interferes with your body metabolism. Your body goes into a survival mode and starts storing everything you consume as fat. That way whatever you eat adds to your waistline and does not do much good.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Why Sodium is So Bad? + How to Control it with Diet

4868 people found this helpful

toothache. I have cap on that teeth. Its paining how to remove the cap. It is unremovable. My teeth paining.

Dentist, Patiala
toothache. I have cap on that teeth. Its paining how to remove the cap. It is unremovable. My teeth paining.
Dear lybrate-user, a dentist has tools to remove a cap. It can have its own disadvantages, but your cap has to be removed to further any treatment. Please see a dentist and ask him to get an x ray of the tooth concerned. Mostly it happens when the tooth has not got rct treated.
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Can in any way water from kidney reach lungs due to kidney problem. And what are the causes of water getting lungs chocked.

MBBS
General Physician, Mumbai
Can in any way water from kidney reach lungs due to kidney problem. And what are the causes of water getting lungs ch...
Kidney normally flush out the toxins in our body and filter the blood and form urine and if there is problem with the kidney function than blood is not filtered and there is overload of the heart which causes water retention and which leads to accumulation of the water inside our body including lungs.
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I have a number of acne, I used many medicines but it's of no work. What should I do?

BAMS
Ayurveda, Ambala
I have a number of acne, I used many medicines but it's of no work. What should I do?
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Hi team, shally is my gf and she has menstrual problem. She has continue menstrual as per cycle. Her last menstrual was September month on 2015 and yesterday she got menstrual but little bit and now she is OK! So where is the problem that she has not continue menstrual. Kindly do the needful as soon as possible and tell me which medicine she can use or what she can do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi team, shally is my gf and she has menstrual problem. She has continue menstrual as per cycle. Her last menstrual w...
The following lifestyle factors can also upset your balance of hormones and cause irregular bleeding: • extreme weight loss or weight gain • excessive exercise • stress Contraceptives An intrauterine system (IUS) or contraceptive pill may cause spotting between periods. An intrauterine device (IUD) doesn't cause irregular periods, but can cause heavy bleeding or painful bleeding. Small bleeds, known as breakthrough bleeds, are common when the contraceptive pill is first used. They're usually lighter and shorter than normal periods, and usually stop within the first few months. Polycystic ovary syndrome Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. The production of hormones may also be unbalanced, and you could have higher levels of testosterone than normal. Testosterone is a male hormone that women usually have a small amount of. Gynaecological problems Irregular bleeding can also be caused by an unsuspected pregnancy, early miscarriage, or problems with the womb or ovaries. Your Gynae may refer you to a gynaecologist (a specialist in conditions of the female reproductive system) if further investigation and treatment is needed. Thyroid disorders A thyroid disorder is another possible, but rare, cause of irregular periods. The thyroid gland, found in the neck, produces hormones that maintain the body's metabolism (the chemical processes your body uses to turn food into energy). Your Gynae may test for a thyroid problem by taking a blood test to check levels of thyroid hormones in your blood. Ruling out pregnancy If you have irregular periods, your Gynae may recommend a pregnancy test and ultrasound scan to rule out a possible pregnancy, particularly if you're in pain (which could mean you're having an ectopic pregnancy or miscarriage). So treatment will depend upon the cause and for that a proper casetaking is required.
1 person found this helpful
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I am 21 year of age. My hair keeps falling. and there is less growth so please tell any medications i can take. To help grow faster . Some areas have very less hair.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, you may start with Hair 4 U 5% lotion 1ml twice daily over the scalp for 2 months only and then switch to 2% lotion for good hair growth. Sometimes there cxan be increase in facial hair with 5% lotion. Be careful.
7 people found this helpful
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