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Dr. P Balakrishna

Ayurveda, Bangalore

Dr. P Balakrishna Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. P Balakrishna
Dr. P Balakrishna is one of the best Ayurvedas in RMV 2nd Stage, Bangalore. You can visit him at Vaidyaratnam Oushadhasala in RMV 2nd Stage, Bangalore. Save your time and book an appointment online with Dr. P Balakrishna on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vaidyaratnam Oushadhasala

No 322, Vasantha Bhavan Building, Near Muneshwara Temple, Nagashettyhalli Main Road , RMV 2nd Stage, Nagashetty HalliBangalore Get Directions
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I am suffering from hair fall problem. Any one please help me and what company shampoo I should use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from hair fall problem. Any one please help me and what company shampoo I should use.
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regukar oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
1 person found this helpful
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I have white marks on my face what you should I do to remove white marks I have used many antiseptic creams also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have white marks on my face what you should I do to remove white marks I have used many antiseptic creams also.
•Mix a little water in one teaspoon of baking soda to make a thick paste. •Apply it on the affected area and wash it off after a few minutes. •Repeat two or three times a week until you are satisfied with the results.
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Hello sir, I am having pain in my tooth since 10 days which relieves after taking medicine. please suggest me the best treatment.?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir, I am having pain in my tooth since 10 days which relieves after taking medicine. please suggest me the bes...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need root canal treatment. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash. Advise c. Amox 500mg 1-1-1, thrice daily, t. Metrogyl 400mg 1-1-1, thrice daily, t. Imol 1-1-1, thrice daily (contraindicated in conditions with gastric ulcer, asthma, wheezing, allergy), c. Becosules 1-0-0 once daily all for 3 days only. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Goggle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I'm 16 year old boy and I need to make my skin bright but my skin is dark also my hands & legs are dark. Can you give me some home tips to bright my skin?

BAMS
Ayurveda, Ambala
I'm 16 year old boy and I need to make my skin bright but my skin is dark also my hands & legs are dark. Can you give...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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What are the symptoms of kidney stone and also precautions to protect us from it.

BAMS
Ayurveda, Sonipat
What are the symptoms of kidney stone and also precautions to protect us from it.
Drink more water & juicy food & fruits symptoms pain abdomen both side below lower ribs refer to thigh burning sensation in urine retention (rukavat)
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I am 21 years old male and I am suffering from severe oral pain from last 2days. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 years old male and I am suffering from severe oral pain from last 2days. What should I do?
Your oral pain can only be diagnosed after a thorough physical examination, as it can be a dental problem -----------
1 person found this helpful
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My stomach going out of control. What can I do? I am regularly walking 1/2 hour in morning.

Diploma in Diet and Nutrition, Diploma in Naturopathy & Yogic Science (DNYS), MBA in Hospital management , Diabetes Educator, Certified insulin pump trainer
Dietitian/Nutritionist, Delhi
My stomach going out of control. What can I do? I am regularly walking 1/2 hour in morning.
Half an hr walk is not enough. Regular walk. Eat healthy and nutritious food. Avoid sugar rice Maida.
5 people found this helpful
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I am not having my beards all the face Only it is on chin and it is not enough. My age is 22 so wht should I do to increase my beards and mustaches. please tell me fast.

BHMS
Homeopath, Faridabad
I am not having my beards all the face Only it is on chin and it is not enough. My age is 22 so wht should I do to in...
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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Meri problem hain k mera age 18 hain aur main bohut zyda thin hu isiliye main kahi pe bhi jati hu to log chirate hain. Kya makn koi medicine lu ya phir koi exercise karu. Aur mujhe allergies hain. Except sulfur drug.

BHMS
Homeopath, Sindhudurg
Meri problem hain k mera age 18 hain aur main bohut zyda thin hu isiliye main kahi pe bhi jati hu to log chirate hain...
tips *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days... There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. there are the best weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost:like alfalfa,ars ,aloe soc,chin ars,lyco, calc phos, etc to select correct medicine for you I need few details.. If you would like to consult with me privately, please click on 'Consult'.  recommend me by clicking on recommend option and leave feedback..
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I am into depression of my health and color and may be lack of confidence. I am married and its being 4 year I am married but dodnt have baby. So I am on depression. Please suggest what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am into depression of my health and color and may be lack of confidence. I am married and its being 4 year I am mar...
Dear lybrate user. There are many aspects in your life where you cannot change anything. In such aspects, worrying and being depressed is a waste. If you worry, you are actually ruining your present. Take those things as god given and satisfy yourself.
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After his appende cited laparoscopy he lost his appetite and motion is tight what he should do.

MBBS
General Physician, Mumbai
After his appende cited laparoscopy he lost his appetite and motion is tight what he should do.
For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and I will suggest him to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
1 person found this helpful
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How to quit smoking is there any medicine for stop smoking. Nicotex is good for using to quit smoking? Are any sideffects for using nicotex. After quiting the smoking can we go for running and gym. For body fitness. My friend is smoking since 2 years regularly is any chance of damage in lungs. And what is the solution.

M.D Medicine
Internal Medicine Specialist, Neemuch
Your answer is from your question. Smoking is very harmful. You can stop it with your inner will power & determination. But nicotex is good. Use this with help of your family doctor. As there should be regular decrease of this medicine. No side effect of nicotex. You can do any type of exercise after quiting smoking. Even better that present time. Have some patience. Start from today. Quit smoking.
2 people found this helpful
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Migraine causes symptoms effect remedy. How it can be cure permanently without being under medication.

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
The best way is to avoid factors that cause them like strong smell, wmpty stomach and exposure to sun. Otherwise you need to be on medications off and on.
1 person found this helpful
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Hi Kindly help to find out a solution of lost memories problem how can a person decrease this problem and also give idea about some exercise to reduce this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi
Kindly help to find out a solution of lost memories problem how can a person decrease this problem and also give i...
If you are under stress, you will tend to lose memory. So if you deal with the stress by meeting with a counselor, a lot of your problems will be resolved and memory will happily return. Concentration precedes memory so follow these instructions to feel better bout it. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
83 people found this helpful
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Sir I want to gain weight My age is21 and height is 5'8" nd weight is just 47 kg And also I have semen discharge problem please provide me how to overcome it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I want to gain weight
My age is21 and height is 5'8" nd weight is just 47 kg
And also I have semen discharge prob...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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I am 26 years old married women with 2 grown kids. All of sudden from last 2 months I am facing acne issues on face n feeling very embarrassing as never have been in such situations earlier. Kindly suggest solution pls I want to get rid of it earliest. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
I am 26 years old married women with 2 grown kids.
All of sudden from last 2 months I am facing acne issues on face n...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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Hello all. I am working as a credit manager in a reputed bank. Its a desk job. N I am getting problem of weight gain because of that. Also dieting is not my cup of tea as I can not stay without tasty food. I do not eat much, but can not stay hungry as well. Kindly suggest some food habits that help to burn fat/calories.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello all. I am working as a credit manager in a reputed bank. Its a desk job. N I am getting problem of weight gain ...
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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Sir which time sex doing which time do not sex im feel in safe sex please explain briefly sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Sir which time sex doing which time do not sex im feel in safe sex please explain briefly sir.
generally 7 days before periods and 7 days after periods are considered as safe time.. but pregnancy can occur any time in month but these 14 days have very less chances of pregnancy
6 people found this helpful
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I am thin and my chick are uncomfortable in a picture so I will growth in my health and face.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am thin and my chick are uncomfortable in a picture so I will growth in my health and face.
For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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I have desk job and my weight is 78 so please tell me the your advise to minimise the weight. And my height is also less so tell me samo techniques.

BAMS
Ayurveda, Ambala
I have desk job and my weight is 78 so please tell me the your advise to minimise the weight. And my height is also l...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
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